(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5x Active Recovery: 5 active recovery days (walk/yoga)
1 New Workouts: Try 1 new workout classes/videos.
5x Strength: 40 mins strength training, 5-consecutive-days
5x 10K Steps Day: Hit 10,000 steps in a single day, 5 times
6x Stay within Calorie Deficit
3-Day Fruit Dessert: Fruit for dessert for 3 consecutive days.
6x 150oz Water: Drink 150oz water on 6 separate days.
Weekly Meal Prep: Meal prep every week this month.
