(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6x Stay within Calorie Deficit
5x Active Recovery: 5 active recovery days (walk/yoga)
5x Strength: 40 mins strength training, 5-consecutive-days
6x 150oz Water: Drink 150oz water on 6 separate days.
3-Day Fruit Dessert: Fruit for dessert for 3 consecutive days.
1 New Workouts: Try 1 new workout classes/videos.
5x 10K Steps Day: Hit 10,000 steps in a single day, 5 times
Weekly Meal Prep: Meal prep every week this month.
