(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do some single-leg exercises
Show off your flask (waterbottle)
Eat 1 serving of vegetables every day this week
Take the stairs for one day this week
Why's the rum gone? (Complete your hydration goal for the day)
Share a selfie of you doing an activity
Share your favourite "healthy" swap
Go searching for treasure on an outdoor walk
Ready your sea legs! Do 2 lower body workouts this week
Tell us your favourite exercise
Post photos of your horizon
Find something gold outdoors
Share your challenge goals
Avoid scurvy! Eat 1 serving of fruit every day this week
Commandeer a new exercise routine
Find a boat on a walk
Complete a late night workout
Post your favourite snack
Post your workout routine
Do some rowing! Prep for the seas.
Do 10 burpees
Stretch all your limbs
Give us your best "Arrr!"
We've achieved a week! Make a mocktail and share with ye crewmates
Do one water-based activity this week
Do a 30 second plank
Prepare a Caribbean dish this week and share it!
Commit to making a bad habit walk the plank
Search for Booty (do 5 sets of 10 squats this week)
Find a buddy for the week
Share a meal you've made
Complete an early morning workout
Tell the tales of yer past week of plundering success
