(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go searching for treasure on an outdoor walk
Commandeer a new exercise routine
Prepare a Caribbean dish this week and share it!
Avoid scurvy! Eat 1 serving of fruit every day this week
Share a selfie of you doing an activity
Do one water-based activity this week
We've achieved a week! Make a mocktail and share with ye crewmates
Do some single-leg exercises
Find a buddy for the week
Do a core exercise
Complete an early morning workout
Post your workout routine
Share your favourite "healthy" swap
Do 10 Jumping Jack Sparrows
Eat 1 serving of vegetables every day this week
Complete a late night workout
Share your challenge goals
Show off your flask (waterbottle)
Post your favourite snack
Why's the rum gone? (Complete your hydration goal for the day)
Ready your sea legs! Do 2 lower body workouts this week
Commit to making a bad habit walk the plank
Post photos of your horizon
Tell us your favourite exercise
Give us your best "Arrr!"
Find a boat on a walk
Take the stairs for one day this week
Share a meal you've made
Do some rowing! Prep for the seas.
Do 10 burpees
Find something gold outdoors
Search for Booty (do 5 sets of 10 squats this week)
Tell the tales of yer past week of plundering success
