(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 burpees
Share your favourite "healthy" swap
Prepare a Caribbean dish this week and share it!
Do some single-leg exercises
Eat 1 serving of vegetables every day this week
Post photos of your horizon
Do a core exercise
Share your challenge goals
Stretch all your limbs
Search for Booty (do 5 sets of 10 squats this week)
Ready your sea legs! Do 2 lower body workouts this week
Why's the rum gone? (Complete your hydration goal for the day)
Find a boat on a walk
Commandeer a new exercise routine
Go searching for treasure on an outdoor walk
Tell us your favourite exercise
Commit to making a bad habit walk the plank
Show off your flask (waterbottle)
Do some rowing! Prep for the seas.
Take the stairs for one day this week
Do a 30 second plank
Tell the tales of yer past week of plundering success
We've achieved a week! Make a mocktail and share with ye crewmates
Avoid scurvy! Eat 1 serving of fruit every day this week
