(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give us your best "Arrr!"
Commandeer a new exercise routine
Stretch all your limbs
Do one water-based activity this week
Go searching for treasure on an outdoor walk
Find a boat on a walk
Search for Booty (do 5 sets of 10 squats this week)
Show off your flask (waterbottle)
Do 10 burpees
Do 10 Jumping Jack Sparrows
Do a 30 second plank
Find a buddy for the week
Find something gold outdoors
Tell us your favourite exercise
Do some rowing! Prep for the seas.
Avoid scurvy! Eat 1 serving of fruit every day this week
Share a selfie of you doing an activity
Tell the tales of yer past week of plundering success
Do some single-leg exercises
Complete a late night workout
Eat 1 serving of vegetables every day this week
Post your workout routine
Post your favourite snack
Do a core exercise
Why's the rum gone? (Complete your hydration goal for the day)
Share your challenge goals
We've achieved a week! Make a mocktail and share with ye crewmates
Commit to making a bad habit walk the plank
Share a meal you've made
Take the stairs for one day this week
Complete an early morning workout
Post photos of your horizon
Share your favourite "healthy" swap
Prepare a Caribbean dish this week and share it!
Ready your sea legs! Do 2 lower body workouts this week
