Take aDeepBreathGo fora walkSee amovieReada bookThinkaboutsomethingfunnyTalk toanadultDoYogaPlay agameStretchyourbodyCountto 10Talk toa friendWriteFree!ImagineyourspecialplaceDrawPlayOutsideTake aDeepBreathGo fora walkSee amovieReada bookThinkaboutsomethingfunnyTalk toanadultDoYogaPlay agameStretchyourbodyCountto 10Talk toa friendWriteFree!ImagineyourspecialplaceDrawPlayOutside

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Go for a walk
  3. See a movie
  4. Read a book
  5. Think about something funny
  6. Talk to an adult
  7. Do Yoga
  8. Play a game
  9. Stretch your body
  10. Count to 10
  11. Talk to a friend
  12. Write
  13. Free!
  14. Imagine your special place
  15. Draw
  16. Play Outside