Take aDeepBreathDrawWriteThinkaboutsomethingfunnyDoYogaSee amovieGo fora walkCountto 10PlayOutsidePlay agameTalk toa friendImagineyourspecialplaceFree!Reada bookTalk toanadultStretchyourbodyTake aDeepBreathDrawWriteThinkaboutsomethingfunnyDoYogaSee amovieGo fora walkCountto 10PlayOutsidePlay agameTalk toa friendImagineyourspecialplaceFree!Reada bookTalk toanadultStretchyourbody

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Draw
  3. Write
  4. Think about something funny
  5. Do Yoga
  6. See a movie
  7. Go for a walk
  8. Count to 10
  9. Play Outside
  10. Play a game
  11. Talk to a friend
  12. Imagine your special place
  13. Free!
  14. Read a book
  15. Talk to an adult
  16. Stretch your body