Talk toa friendTake aDeepBreathImagineyourspecialplaceGo fora walkWritePlay agameReada bookDrawFree!DoYogaThinkaboutsomethingfunnySee amovieStretchyourbodyTalk toanadultCountto 10PlayOutsideTalk toa friendTake aDeepBreathImagineyourspecialplaceGo fora walkWritePlay agameReada bookDrawFree!DoYogaThinkaboutsomethingfunnySee amovieStretchyourbodyTalk toanadultCountto 10PlayOutside

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a friend
  2. Take a Deep Breath
  3. Imagine your special place
  4. Go for a walk
  5. Write
  6. Play a game
  7. Read a book
  8. Draw
  9. Free!
  10. Do Yoga
  11. Think about something funny
  12. See a movie
  13. Stretch your body
  14. Talk to an adult
  15. Count to 10
  16. Play Outside