Take aDeepBreathWriteGo fora walkPlayOutsideFree!DoYogaTalk toanadultCountto 10StretchyourbodyReada bookImagineyourspecialplaceThinkaboutsomethingfunnyTalk toa friendSee amoviePlay agameDrawTake aDeepBreathWriteGo fora walkPlayOutsideFree!DoYogaTalk toanadultCountto 10StretchyourbodyReada bookImagineyourspecialplaceThinkaboutsomethingfunnyTalk toa friendSee amoviePlay agameDraw

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Write
  3. Go for a walk
  4. Play Outside
  5. Free!
  6. Do Yoga
  7. Talk to an adult
  8. Count to 10
  9. Stretch your body
  10. Read a book
  11. Imagine your special place
  12. Think about something funny
  13. Talk to a friend
  14. See a movie
  15. Play a game
  16. Draw