Take aDeepBreathCountto 10Reada bookPlayOutsideTalk toa friendWriteDoYogaGo fora walkDrawImagineyourspecialplaceFree!See amoviePlay agameThinkaboutsomethingfunnyStretchyourbodyTalk toanadultTake aDeepBreathCountto 10Reada bookPlayOutsideTalk toa friendWriteDoYogaGo fora walkDrawImagineyourspecialplaceFree!See amoviePlay agameThinkaboutsomethingfunnyStretchyourbodyTalk toanadult

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Deep Breath
  2. Count to 10
  3. Read a book
  4. Play Outside
  5. Talk to a friend
  6. Write
  7. Do Yoga
  8. Go for a walk
  9. Draw
  10. Imagine your special place
  11. Free!
  12. See a movie
  13. Play a game
  14. Think about something funny
  15. Stretch your body
  16. Talk to an adult