Talk toanadultWriteStretchyourbodyDrawGo fora walkPlay agameCountto 10ThinkaboutsomethingfunnyImagineyourspecialplaceSee amovieDoYogaTake aDeepBreathTalk toa friendFree!Reada bookPlayOutsideTalk toanadultWriteStretchyourbodyDrawGo fora walkPlay agameCountto 10ThinkaboutsomethingfunnyImagineyourspecialplaceSee amovieDoYogaTake aDeepBreathTalk toa friendFree!Reada bookPlayOutside

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to an adult
  2. Write
  3. Stretch your body
  4. Draw
  5. Go for a walk
  6. Play a game
  7. Count to 10
  8. Think about something funny
  9. Imagine your special place
  10. See a movie
  11. Do Yoga
  12. Take a Deep Breath
  13. Talk to a friend
  14. Free!
  15. Read a book
  16. Play Outside