Go fora walkCountto 10Talk toa friendThinkaboutsomethingfunnyStretchyourbodyPlayOutsideDrawPlay agameFree!See amovieDoYogaReada bookTake aDeepBreathTalk toanadultImagineyourspecialplaceWriteGo fora walkCountto 10Talk toa friendThinkaboutsomethingfunnyStretchyourbodyPlayOutsideDrawPlay agameFree!See amovieDoYogaReada bookTake aDeepBreathTalk toanadultImagineyourspecialplaceWrite

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Count to 10
  3. Talk to a friend
  4. Think about something funny
  5. Stretch your body
  6. Play Outside
  7. Draw
  8. Play a game
  9. Free!
  10. See a movie
  11. Do Yoga
  12. Read a book
  13. Take a Deep Breath
  14. Talk to an adult
  15. Imagine your special place
  16. Write