Play aboardgameMeditatefor 15minsMaintain apositiveattitude forthe dayHavedinner w/someonenewTake a15 minwalkDo anact ofkindnessAttend afitnessclassWork onyourfavoritepuzzleVolunteerone hourof yourtimeGet 7-8hrs ofsleepAttend aneveningactivityPracticesimple mathwithout acalculatorAttend theBrainHealthFairConnectwith familyor a closefriendEat ahealthybreakfastLearn anew factand sharew/ a friendChallengeyour brainwith atriviaCatch upwithcurrenteventsIntroduceyourself tosomeonenewHave yourmemoryscreenedGo toLunch w/a friendMake ahealthyfoodchoiceListen toyourfavoritemusicRead agoodbook foran hourPlay aboardgameMeditatefor 15minsMaintain apositiveattitude forthe dayHavedinner w/someonenewTake a15 minwalkDo anact ofkindnessAttend afitnessclassWork onyourfavoritepuzzleVolunteerone hourof yourtimeGet 7-8hrs ofsleepAttend aneveningactivityPracticesimple mathwithout acalculatorAttend theBrainHealthFairConnectwith familyor a closefriendEat ahealthybreakfastLearn anew factand sharew/ a friendChallengeyour brainwith atriviaCatch upwithcurrenteventsIntroduceyourself tosomeonenewHave yourmemoryscreenedGo toLunch w/a friendMake ahealthyfoodchoiceListen toyourfavoritemusicRead agoodbook foran hour

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Meditate for 15 mins
  3. Maintain a positive attitude for the day
  4. Have dinner w/ someone new
  5. Take a 15 min walk
  6. Do an act of kindness
  7. Attend a fitness class
  8. Work on your favorite puzzle
  9. Volunteer one hour of your time
  10. Get 7-8hrs of sleep
  11. Attend an evening activity
  12. Practice simple math without a calculator
  13. Attend the Brain Health Fair
  14. Connect with family or a close friend
  15. Eat a healthy breakfast
  16. Learn a new fact and share w/ a friend
  17. Challenge your brain with a trivia
  18. Catch up with current events
  19. Introduce yourself to someone new
  20. Have your memory screened
  21. Go to Lunch w/ a friend
  22. Make a healthy food choice
  23. Listen to your favorite music
  24. Read a good book for an hour