Attend aneveningactivityListen toyourfavoritemusicMaintain apositiveattitude forthe dayGet 7-8hrs ofsleepLearn anew factand sharew/ a friendTake a15 minwalkAttend theBrainHealthFairMake ahealthyfoodchoiceDo anact ofkindnessEat ahealthybreakfastHave yourmemoryscreenedConnectwith familyor a closefriendWork onyourfavoritepuzzlePlay aboardgameAttend afitnessclassIntroduceyourself tosomeonenewGo toLunch w/a friendHavedinner w/someonenewRead agoodbook foran hourChallengeyour brainwith atriviaMeditatefor 15minsCatch upwithcurrenteventsVolunteerone hourof yourtimePracticesimple mathwithout acalculatorAttend aneveningactivityListen toyourfavoritemusicMaintain apositiveattitude forthe dayGet 7-8hrs ofsleepLearn anew factand sharew/ a friendTake a15 minwalkAttend theBrainHealthFairMake ahealthyfoodchoiceDo anact ofkindnessEat ahealthybreakfastHave yourmemoryscreenedConnectwith familyor a closefriendWork onyourfavoritepuzzlePlay aboardgameAttend afitnessclassIntroduceyourself tosomeonenewGo toLunch w/a friendHavedinner w/someonenewRead agoodbook foran hourChallengeyour brainwith atriviaMeditatefor 15minsCatch upwithcurrenteventsVolunteerone hourof yourtimePracticesimple mathwithout acalculator

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an evening activity
  2. Listen to your favorite music
  3. Maintain a positive attitude for the day
  4. Get 7-8hrs of sleep
  5. Learn a new fact and share w/ a friend
  6. Take a 15 min walk
  7. Attend the Brain Health Fair
  8. Make a healthy food choice
  9. Do an act of kindness
  10. Eat a healthy breakfast
  11. Have your memory screened
  12. Connect with family or a close friend
  13. Work on your favorite puzzle
  14. Play a board game
  15. Attend a fitness class
  16. Introduce yourself to someone new
  17. Go to Lunch w/ a friend
  18. Have dinner w/ someone new
  19. Read a good book for an hour
  20. Challenge your brain with a trivia
  21. Meditate for 15 mins
  22. Catch up with current events
  23. Volunteer one hour of your time
  24. Practice simple math without a calculator