Introduceyourself tosomeonenewChallengeyour brainwith atriviaLearn anew factand sharew/ a friendMake ahealthyfoodchoiceGo toLunch w/a friendPracticesimple mathwithout acalculatorListen toyourfavoritemusicVolunteerone hourof yourtimeWork onyourfavoritepuzzleAttend aneveningactivityDo anact ofkindnessAttend theBrainHealthFairTake a15 minwalkRead agoodbook foran hourHave yourmemoryscreenedMeditatefor 15minsConnectwith familyor a closefriendHavedinner w/someonenewMaintain apositiveattitude forthe dayEat ahealthybreakfastPlay aboardgameCatch upwithcurrenteventsAttend afitnessclassGet 7-8hrs ofsleepIntroduceyourself tosomeonenewChallengeyour brainwith atriviaLearn anew factand sharew/ a friendMake ahealthyfoodchoiceGo toLunch w/a friendPracticesimple mathwithout acalculatorListen toyourfavoritemusicVolunteerone hourof yourtimeWork onyourfavoritepuzzleAttend aneveningactivityDo anact ofkindnessAttend theBrainHealthFairTake a15 minwalkRead agoodbook foran hourHave yourmemoryscreenedMeditatefor 15minsConnectwith familyor a closefriendHavedinner w/someonenewMaintain apositiveattitude forthe dayEat ahealthybreakfastPlay aboardgameCatch upwithcurrenteventsAttend afitnessclassGet 7-8hrs ofsleep

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Introduce yourself to someone new
  2. Challenge your brain with a trivia
  3. Learn a new fact and share w/ a friend
  4. Make a healthy food choice
  5. Go to Lunch w/ a friend
  6. Practice simple math without a calculator
  7. Listen to your favorite music
  8. Volunteer one hour of your time
  9. Work on your favorite puzzle
  10. Attend an evening activity
  11. Do an act of kindness
  12. Attend the Brain Health Fair
  13. Take a 15 min walk
  14. Read a good book for an hour
  15. Have your memory screened
  16. Meditate for 15 mins
  17. Connect with family or a close friend
  18. Have dinner w/ someone new
  19. Maintain a positive attitude for the day
  20. Eat a healthy breakfast
  21. Play a board game
  22. Catch up with current events
  23. Attend a fitness class
  24. Get 7-8hrs of sleep