Have yourmemoryscreenedEat ahealthybreakfastPlay aboardgameDo anact ofkindnessChallengeyour brainwith atriviaListen toyourfavoritemusicLearn anew factand sharew/ a friendTake a15 minwalkAttend afitnessclassMaintain apositiveattitude forthe dayCatch upwithcurrenteventsAttend aneveningactivityHavedinner w/someonenewRead agoodbook foran hourPracticesimple mathwithout acalculatorGet 7-8hrs ofsleepMeditatefor 15minsAttend theBrainHealthFairMake ahealthyfoodchoiceGo toLunch w/a friendIntroduceyourself tosomeonenewConnectwith familyor a closefriendWork onyourfavoritepuzzleVolunteerone hourof yourtimeHave yourmemoryscreenedEat ahealthybreakfastPlay aboardgameDo anact ofkindnessChallengeyour brainwith atriviaListen toyourfavoritemusicLearn anew factand sharew/ a friendTake a15 minwalkAttend afitnessclassMaintain apositiveattitude forthe dayCatch upwithcurrenteventsAttend aneveningactivityHavedinner w/someonenewRead agoodbook foran hourPracticesimple mathwithout acalculatorGet 7-8hrs ofsleepMeditatefor 15minsAttend theBrainHealthFairMake ahealthyfoodchoiceGo toLunch w/a friendIntroduceyourself tosomeonenewConnectwith familyor a closefriendWork onyourfavoritepuzzleVolunteerone hourof yourtime

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have your memory screened
  2. Eat a healthy breakfast
  3. Play a board game
  4. Do an act of kindness
  5. Challenge your brain with a trivia
  6. Listen to your favorite music
  7. Learn a new fact and share w/ a friend
  8. Take a 15 min walk
  9. Attend a fitness class
  10. Maintain a positive attitude for the day
  11. Catch up with current events
  12. Attend an evening activity
  13. Have dinner w/ someone new
  14. Read a good book for an hour
  15. Practice simple math without a calculator
  16. Get 7-8hrs of sleep
  17. Meditate for 15 mins
  18. Attend the Brain Health Fair
  19. Make a healthy food choice
  20. Go to Lunch w/ a friend
  21. Introduce yourself to someone new
  22. Connect with family or a close friend
  23. Work on your favorite puzzle
  24. Volunteer one hour of your time