Do anact ofkindnessMeditatefor 15minsHave yourmemoryscreenedMaintain apositiveattitude forthe dayWork onyourfavoritepuzzlePlay aboardgameVolunteerone hourof yourtimeListen toyourfavoritemusicGo toLunch w/a friendMake ahealthyfoodchoiceCatch upwithcurrenteventsLearn anew factand sharew/ a friendTake a15 minwalkAttend afitnessclassGet 7-8hrs ofsleepHavedinner w/someonenewAttend theBrainHealthFairIntroduceyourself tosomeonenewPracticesimple mathwithout acalculatorRead agoodbook foran hourEat ahealthybreakfastAttend aneveningactivityChallengeyour brainwith atriviaConnectwith familyor a closefriendDo anact ofkindnessMeditatefor 15minsHave yourmemoryscreenedMaintain apositiveattitude forthe dayWork onyourfavoritepuzzlePlay aboardgameVolunteerone hourof yourtimeListen toyourfavoritemusicGo toLunch w/a friendMake ahealthyfoodchoiceCatch upwithcurrenteventsLearn anew factand sharew/ a friendTake a15 minwalkAttend afitnessclassGet 7-8hrs ofsleepHavedinner w/someonenewAttend theBrainHealthFairIntroduceyourself tosomeonenewPracticesimple mathwithout acalculatorRead agoodbook foran hourEat ahealthybreakfastAttend aneveningactivityChallengeyour brainwith atriviaConnectwith familyor a closefriend

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an act of kindness
  2. Meditate for 15 mins
  3. Have your memory screened
  4. Maintain a positive attitude for the day
  5. Work on your favorite puzzle
  6. Play a board game
  7. Volunteer one hour of your time
  8. Listen to your favorite music
  9. Go to Lunch w/ a friend
  10. Make a healthy food choice
  11. Catch up with current events
  12. Learn a new fact and share w/ a friend
  13. Take a 15 min walk
  14. Attend a fitness class
  15. Get 7-8hrs of sleep
  16. Have dinner w/ someone new
  17. Attend the Brain Health Fair
  18. Introduce yourself to someone new
  19. Practice simple math without a calculator
  20. Read a good book for an hour
  21. Eat a healthy breakfast
  22. Attend an evening activity
  23. Challenge your brain with a trivia
  24. Connect with family or a close friend