Attend aneveningactivityAttend afitnessclassPracticesimple mathwithout acalculatorAttend theBrainHealthFairHave yourmemoryscreenedVolunteerone hourof yourtimeHavedinner w/someonenewLearn anew factand sharew/ a friendIntroduceyourself tosomeonenewMaintain apositiveattitude forthe dayWork onyourfavoritepuzzlePlay aboardgameTake a15 minwalkGo toLunch w/a friendDo anact ofkindnessChallengeyour brainwith atriviaCatch upwithcurrenteventsEat ahealthybreakfastRead agoodbook foran hourMeditatefor 15minsGet 7-8hrs ofsleepListen toyourfavoritemusicMake ahealthyfoodchoiceConnectwith familyor a closefriendAttend aneveningactivityAttend afitnessclassPracticesimple mathwithout acalculatorAttend theBrainHealthFairHave yourmemoryscreenedVolunteerone hourof yourtimeHavedinner w/someonenewLearn anew factand sharew/ a friendIntroduceyourself tosomeonenewMaintain apositiveattitude forthe dayWork onyourfavoritepuzzlePlay aboardgameTake a15 minwalkGo toLunch w/a friendDo anact ofkindnessChallengeyour brainwith atriviaCatch upwithcurrenteventsEat ahealthybreakfastRead agoodbook foran hourMeditatefor 15minsGet 7-8hrs ofsleepListen toyourfavoritemusicMake ahealthyfoodchoiceConnectwith familyor a closefriend

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend an evening activity
  2. Attend a fitness class
  3. Practice simple math without a calculator
  4. Attend the Brain Health Fair
  5. Have your memory screened
  6. Volunteer one hour of your time
  7. Have dinner w/ someone new
  8. Learn a new fact and share w/ a friend
  9. Introduce yourself to someone new
  10. Maintain a positive attitude for the day
  11. Work on your favorite puzzle
  12. Play a board game
  13. Take a 15 min walk
  14. Go to Lunch w/ a friend
  15. Do an act of kindness
  16. Challenge your brain with a trivia
  17. Catch up with current events
  18. Eat a healthy breakfast
  19. Read a good book for an hour
  20. Meditate for 15 mins
  21. Get 7-8hrs of sleep
  22. Listen to your favorite music
  23. Make a healthy food choice
  24. Connect with family or a close friend