Go toLunch w/a friendAttend afitnessclassHave yourmemoryscreenedMeditatefor 15minsMaintain apositiveattitude forthe dayListen toyourfavoritemusicAttend aneveningactivityWork onyourfavoritepuzzleAttend theBrainHealthFairHavedinner w/someonenewGet 7-8hrs ofsleepPracticesimple mathwithout acalculatorIntroduceyourself tosomeonenewEat ahealthybreakfastConnectwith familyor a closefriendDo anact ofkindnessPlay aboardgameVolunteerone hourof yourtimeLearn anew factand sharew/ a friendMake ahealthyfoodchoiceRead agoodbook foran hourChallengeyour brainwith atriviaCatch upwithcurrenteventsTake a15 minwalkGo toLunch w/a friendAttend afitnessclassHave yourmemoryscreenedMeditatefor 15minsMaintain apositiveattitude forthe dayListen toyourfavoritemusicAttend aneveningactivityWork onyourfavoritepuzzleAttend theBrainHealthFairHavedinner w/someonenewGet 7-8hrs ofsleepPracticesimple mathwithout acalculatorIntroduceyourself tosomeonenewEat ahealthybreakfastConnectwith familyor a closefriendDo anact ofkindnessPlay aboardgameVolunteerone hourof yourtimeLearn anew factand sharew/ a friendMake ahealthyfoodchoiceRead agoodbook foran hourChallengeyour brainwith atriviaCatch upwithcurrenteventsTake a15 minwalk

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to Lunch w/ a friend
  2. Attend a fitness class
  3. Have your memory screened
  4. Meditate for 15 mins
  5. Maintain a positive attitude for the day
  6. Listen to your favorite music
  7. Attend an evening activity
  8. Work on your favorite puzzle
  9. Attend the Brain Health Fair
  10. Have dinner w/ someone new
  11. Get 7-8hrs of sleep
  12. Practice simple math without a calculator
  13. Introduce yourself to someone new
  14. Eat a healthy breakfast
  15. Connect with family or a close friend
  16. Do an act of kindness
  17. Play a board game
  18. Volunteer one hour of your time
  19. Learn a new fact and share w/ a friend
  20. Make a healthy food choice
  21. Read a good book for an hour
  22. Challenge your brain with a trivia
  23. Catch up with current events
  24. Take a 15 min walk