Take a15 minwalkAttend afitnessclassHave yourmemoryscreenedMeditatefor 15minsAttend aneveningactivityRead agoodbook foran hourListen toyourfavoritemusicGo toLunch w/a friendVolunteerone hourof yourtimeMake ahealthyfoodchoiceEat ahealthybreakfastCatch upwithcurrenteventsGet 7-8hrs ofsleepPlay aboardgameLearn anew factand sharew/ a friendPracticesimple mathwithout acalculatorChallengeyour brainwith atriviaMaintain apositiveattitude forthe dayHavedinner w/someonenewDo anact ofkindnessWork onyourfavoritepuzzleConnectwith familyor a closefriendIntroduceyourself tosomeonenewAttend theBrainHealthFairTake a15 minwalkAttend afitnessclassHave yourmemoryscreenedMeditatefor 15minsAttend aneveningactivityRead agoodbook foran hourListen toyourfavoritemusicGo toLunch w/a friendVolunteerone hourof yourtimeMake ahealthyfoodchoiceEat ahealthybreakfastCatch upwithcurrenteventsGet 7-8hrs ofsleepPlay aboardgameLearn anew factand sharew/ a friendPracticesimple mathwithout acalculatorChallengeyour brainwith atriviaMaintain apositiveattitude forthe dayHavedinner w/someonenewDo anact ofkindnessWork onyourfavoritepuzzleConnectwith familyor a closefriendIntroduceyourself tosomeonenewAttend theBrainHealthFair

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a 15 min walk
  2. Attend a fitness class
  3. Have your memory screened
  4. Meditate for 15 mins
  5. Attend an evening activity
  6. Read a good book for an hour
  7. Listen to your favorite music
  8. Go to Lunch w/ a friend
  9. Volunteer one hour of your time
  10. Make a healthy food choice
  11. Eat a healthy breakfast
  12. Catch up with current events
  13. Get 7-8hrs of sleep
  14. Play a board game
  15. Learn a new fact and share w/ a friend
  16. Practice simple math without a calculator
  17. Challenge your brain with a trivia
  18. Maintain a positive attitude for the day
  19. Have dinner w/ someone new
  20. Do an act of kindness
  21. Work on your favorite puzzle
  22. Connect with family or a close friend
  23. Introduce yourself to someone new
  24. Attend the Brain Health Fair