Havedinner w/someonenewHave yourmemoryscreenedAttend afitnessclassWork onyourfavoritepuzzleVolunteerone hourof yourtimeMaintain apositiveattitude forthe dayPracticesimple mathwithout acalculatorGet 7-8hrs ofsleepGo toLunch w/a friendMeditatefor 15minsLearn anew factand sharew/ a friendRead agoodbook foran hourCatch upwithcurrenteventsAttend theBrainHealthFairPlay aboardgameEat ahealthybreakfastChallengeyour brainwith atriviaDo anact ofkindnessMake ahealthyfoodchoiceIntroduceyourself tosomeonenewTake a15 minwalkAttend aneveningactivityConnectwith familyor a closefriendListen toyourfavoritemusicHavedinner w/someonenewHave yourmemoryscreenedAttend afitnessclassWork onyourfavoritepuzzleVolunteerone hourof yourtimeMaintain apositiveattitude forthe dayPracticesimple mathwithout acalculatorGet 7-8hrs ofsleepGo toLunch w/a friendMeditatefor 15minsLearn anew factand sharew/ a friendRead agoodbook foran hourCatch upwithcurrenteventsAttend theBrainHealthFairPlay aboardgameEat ahealthybreakfastChallengeyour brainwith atriviaDo anact ofkindnessMake ahealthyfoodchoiceIntroduceyourself tosomeonenewTake a15 minwalkAttend aneveningactivityConnectwith familyor a closefriendListen toyourfavoritemusic

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have dinner w/ someone new
  2. Have your memory screened
  3. Attend a fitness class
  4. Work on your favorite puzzle
  5. Volunteer one hour of your time
  6. Maintain a positive attitude for the day
  7. Practice simple math without a calculator
  8. Get 7-8hrs of sleep
  9. Go to Lunch w/ a friend
  10. Meditate for 15 mins
  11. Learn a new fact and share w/ a friend
  12. Read a good book for an hour
  13. Catch up with current events
  14. Attend the Brain Health Fair
  15. Play a board game
  16. Eat a healthy breakfast
  17. Challenge your brain with a trivia
  18. Do an act of kindness
  19. Make a healthy food choice
  20. Introduce yourself to someone new
  21. Take a 15 min walk
  22. Attend an evening activity
  23. Connect with family or a close friend
  24. Listen to your favorite music