Havedinner w/someonenewAttend aneveningactivityConnectwith familyor a closefriendAttend theBrainHealthFairVolunteerone hourof yourtimeWork onyourfavoritepuzzleChallengeyour brainwith atriviaAttend afitnessclassLearn anew factand sharew/ a friendPracticesimple mathwithout acalculatorMake ahealthyfoodchoicePlay aboardgameListen toyourfavoritemusicIntroduceyourself tosomeonenewTake a15 minwalkMaintain apositiveattitude forthe dayEat ahealthybreakfastRead agoodbook foran hourMeditatefor 15minsGet 7-8hrs ofsleepCatch upwithcurrenteventsHave yourmemoryscreenedGo toLunch w/a friendDo anact ofkindnessHavedinner w/someonenewAttend aneveningactivityConnectwith familyor a closefriendAttend theBrainHealthFairVolunteerone hourof yourtimeWork onyourfavoritepuzzleChallengeyour brainwith atriviaAttend afitnessclassLearn anew factand sharew/ a friendPracticesimple mathwithout acalculatorMake ahealthyfoodchoicePlay aboardgameListen toyourfavoritemusicIntroduceyourself tosomeonenewTake a15 minwalkMaintain apositiveattitude forthe dayEat ahealthybreakfastRead agoodbook foran hourMeditatefor 15minsGet 7-8hrs ofsleepCatch upwithcurrenteventsHave yourmemoryscreenedGo toLunch w/a friendDo anact ofkindness

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have dinner w/ someone new
  2. Attend an evening activity
  3. Connect with family or a close friend
  4. Attend the Brain Health Fair
  5. Volunteer one hour of your time
  6. Work on your favorite puzzle
  7. Challenge your brain with a trivia
  8. Attend a fitness class
  9. Learn a new fact and share w/ a friend
  10. Practice simple math without a calculator
  11. Make a healthy food choice
  12. Play a board game
  13. Listen to your favorite music
  14. Introduce yourself to someone new
  15. Take a 15 min walk
  16. Maintain a positive attitude for the day
  17. Eat a healthy breakfast
  18. Read a good book for an hour
  19. Meditate for 15 mins
  20. Get 7-8hrs of sleep
  21. Catch up with current events
  22. Have your memory screened
  23. Go to Lunch w/ a friend
  24. Do an act of kindness