Listen toyourfavoritemusicDo anact ofkindnessAttend theBrainHealthFairConnectwith familyor a closefriendIntroduceyourself tosomeonenewGo toLunch w/a friendPracticesimple mathwithout acalculatorRead agoodbook foran hourMake ahealthyfoodchoiceHave yourmemoryscreenedMeditatefor 15minsAttend afitnessclassPlay aboardgameMaintain apositiveattitude forthe dayEat ahealthybreakfastTake a15 minwalkWork onyourfavoritepuzzleHavedinner w/someonenewLearn anew factand sharew/ a friendAttend aneveningactivityGet 7-8hrs ofsleepCatch upwithcurrenteventsChallengeyour brainwith atriviaVolunteerone hourof yourtimeListen toyourfavoritemusicDo anact ofkindnessAttend theBrainHealthFairConnectwith familyor a closefriendIntroduceyourself tosomeonenewGo toLunch w/a friendPracticesimple mathwithout acalculatorRead agoodbook foran hourMake ahealthyfoodchoiceHave yourmemoryscreenedMeditatefor 15minsAttend afitnessclassPlay aboardgameMaintain apositiveattitude forthe dayEat ahealthybreakfastTake a15 minwalkWork onyourfavoritepuzzleHavedinner w/someonenewLearn anew factand sharew/ a friendAttend aneveningactivityGet 7-8hrs ofsleepCatch upwithcurrenteventsChallengeyour brainwith atriviaVolunteerone hourof yourtime

Brain Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to your favorite music
  2. Do an act of kindness
  3. Attend the Brain Health Fair
  4. Connect with family or a close friend
  5. Introduce yourself to someone new
  6. Go to Lunch w/ a friend
  7. Practice simple math without a calculator
  8. Read a good book for an hour
  9. Make a healthy food choice
  10. Have your memory screened
  11. Meditate for 15 mins
  12. Attend a fitness class
  13. Play a board game
  14. Maintain a positive attitude for the day
  15. Eat a healthy breakfast
  16. Take a 15 min walk
  17. Work on your favorite puzzle
  18. Have dinner w/ someone new
  19. Learn a new fact and share w/ a friend
  20. Attend an evening activity
  21. Get 7-8hrs of sleep
  22. Catch up with current events
  23. Challenge your brain with a trivia
  24. Volunteer one hour of your time