ate abananaate 5servings offruits andvegetablesexercisedfor at least30 minutestodayate ahealthysnacktodayatebroccolitodaycheckedmy weighttodaydrank 8glasses ofwatertodayate anapplecheckedmy bloodpressuretodaycheckedmy bloodsugartodayworesunscreentodayreadnutritionlabel on afood I atedidsomethingrelaxingtookthestairswalkaroundthe blocklearnedabout ahealthtopic todaywrote downa healthrelatedgoaldid notsmoketodaywore myseat belttodaytried a newrecipe withfruits orvegetablesplayeda sporttodaydid notdrink sodatodayskippeddessertstarted myday with ahealthybreakfastate abananaate 5servings offruits andvegetablesexercisedfor at least30 minutestodayate ahealthysnacktodayatebroccolitodaycheckedmy weighttodaydrank 8glasses ofwatertodayate anapplecheckedmy bloodpressuretodaycheckedmy bloodsugartodayworesunscreentodayreadnutritionlabel on afood I atedidsomethingrelaxingtookthestairswalkaroundthe blocklearnedabout ahealthtopic todaywrote downa healthrelatedgoaldid notsmoketodaywore myseat belttodaytried a newrecipe withfruits orvegetablesplayeda sporttodaydid notdrink sodatodayskippeddessertstarted myday with ahealthybreakfast

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate a banana
  2. ate 5 servings of fruits and vegetables
  3. exercised for at least 30 minutes today
  4. ate a healthy snack today
  5. ate broccoli today
  6. checked my weight today
  7. drank 8 glasses of water today
  8. ate an apple
  9. checked my blood pressure today
  10. checked my blood sugar today
  11. wore sunscreen today
  12. read nutrition label on a food I ate
  13. did something relaxing
  14. took the stairs
  15. walk around the block
  16. learned about a health topic today
  17. wrote down a health related goal
  18. did not smoke today
  19. wore my seat belt today
  20. tried a new recipe with fruits or vegetables
  21. played a sport today
  22. did not drink soda today
  23. skipped dessert
  24. started my day with a healthy breakfast