wore myseat belttodaydrank 8glasses ofwatertodaydid notsmoketodaycheckedmy bloodpressuretodaydid notdrink sodatodayate abananacheckedmy bloodsugartodaywalkaroundthe blockate 5servings offruits andvegetablesworesunscreentodaystarted myday with ahealthybreakfastate ahealthysnacktodayskippeddessertreadnutritionlabel on afood I atedidsomethingrelaxingcheckedmy weighttodayatebroccolitodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoaltookthestairsexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesplayeda sporttodayate anapplewore myseat belttodaydrank 8glasses ofwatertodaydid notsmoketodaycheckedmy bloodpressuretodaydid notdrink sodatodayate abananacheckedmy bloodsugartodaywalkaroundthe blockate 5servings offruits andvegetablesworesunscreentodaystarted myday with ahealthybreakfastate ahealthysnacktodayskippeddessertreadnutritionlabel on afood I atedidsomethingrelaxingcheckedmy weighttodayatebroccolitodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoaltookthestairsexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesplayeda sporttodayate anapple

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wore my seat belt today
  2. drank 8 glasses of water today
  3. did not smoke today
  4. checked my blood pressure today
  5. did not drink soda today
  6. ate a banana
  7. checked my blood sugar today
  8. walk around the block
  9. ate 5 servings of fruits and vegetables
  10. wore sunscreen today
  11. started my day with a healthy breakfast
  12. ate a healthy snack today
  13. skipped dessert
  14. read nutrition label on a food I ate
  15. did something relaxing
  16. checked my weight today
  17. ate broccoli today
  18. learned about a health topic today
  19. wrote down a health related goal
  20. took the stairs
  21. exercised for at least 30 minutes today
  22. tried a new recipe with fruits or vegetables
  23. played a sport today
  24. ate an apple