readnutritionlabel on afood I atewrote downa healthrelatedgoalate 5servings offruits andvegetablesatebroccolitodayate abananadrank 8glasses ofwatertodaycheckedmy weighttodaylearnedabout ahealthtopic todaywore myseat belttodaydidsomethingrelaxingdid notdrink sodatodaytried a newrecipe withfruits orvegetablesate anappletookthestairsskippeddessertcheckedmy bloodsugartodayate ahealthysnacktodaydid notsmoketodayworesunscreentodaycheckedmy bloodpressuretodaystarted myday with ahealthybreakfastplayeda sporttodaywalkaroundthe blockexercisedfor at least30 minutestodayreadnutritionlabel on afood I atewrote downa healthrelatedgoalate 5servings offruits andvegetablesatebroccolitodayate abananadrank 8glasses ofwatertodaycheckedmy weighttodaylearnedabout ahealthtopic todaywore myseat belttodaydidsomethingrelaxingdid notdrink sodatodaytried a newrecipe withfruits orvegetablesate anappletookthestairsskippeddessertcheckedmy bloodsugartodayate ahealthysnacktodaydid notsmoketodayworesunscreentodaycheckedmy bloodpressuretodaystarted myday with ahealthybreakfastplayeda sporttodaywalkaroundthe blockexercisedfor at least30 minutestoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read nutrition label on a food I ate
  2. wrote down a health related goal
  3. ate 5 servings of fruits and vegetables
  4. ate broccoli today
  5. ate a banana
  6. drank 8 glasses of water today
  7. checked my weight today
  8. learned about a health topic today
  9. wore my seat belt today
  10. did something relaxing
  11. did not drink soda today
  12. tried a new recipe with fruits or vegetables
  13. ate an apple
  14. took the stairs
  15. skipped dessert
  16. checked my blood sugar today
  17. ate a healthy snack today
  18. did not smoke today
  19. wore sunscreen today
  20. checked my blood pressure today
  21. started my day with a healthy breakfast
  22. played a sport today
  23. walk around the block
  24. exercised for at least 30 minutes today