ate abananaskippeddessertate ahealthysnacktodayreadnutritionlabel on afood I atedid notdrink sodatodaystarted myday with ahealthybreakfastate anapplewrote downa healthrelatedgoallearnedabout ahealthtopic todaytookthestairsdid notsmoketodayworesunscreentodaydidsomethingrelaxingwalkaroundthe blockcheckedmy bloodpressuretodayatebroccolitodaycheckedmy weighttodayplayeda sporttodayexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodaywore myseat belttodayate 5servings offruits andvegetablescheckedmy bloodsugartodayate abananaskippeddessertate ahealthysnacktodayreadnutritionlabel on afood I atedid notdrink sodatodaystarted myday with ahealthybreakfastate anapplewrote downa healthrelatedgoallearnedabout ahealthtopic todaytookthestairsdid notsmoketodayworesunscreentodaydidsomethingrelaxingwalkaroundthe blockcheckedmy bloodpressuretodayatebroccolitodaycheckedmy weighttodayplayeda sporttodayexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodaywore myseat belttodayate 5servings offruits andvegetablescheckedmy bloodsugartoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ate a banana
  2. skipped dessert
  3. ate a healthy snack today
  4. read nutrition label on a food I ate
  5. did not drink soda today
  6. started my day with a healthy breakfast
  7. ate an apple
  8. wrote down a health related goal
  9. learned about a health topic today
  10. took the stairs
  11. did not smoke today
  12. wore sunscreen today
  13. did something relaxing
  14. walk around the block
  15. checked my blood pressure today
  16. ate broccoli today
  17. checked my weight today
  18. played a sport today
  19. exercised for at least 30 minutes today
  20. tried a new recipe with fruits or vegetables
  21. drank 8 glasses of water today
  22. wore my seat belt today
  23. ate 5 servings of fruits and vegetables
  24. checked my blood sugar today