checkedmy bloodsugartodaylearnedabout ahealthtopic todaydidsomethingrelaxingplayeda sporttodayate abananaskippeddesserttookthestairswrote downa healthrelatedgoaldid notdrink sodatodaycheckedmy bloodpressuretodaystarted myday with ahealthybreakfastate anappletried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodayatebroccolitodaydid notsmoketodaycheckedmy weighttodayexercisedfor at least30 minutestodayreadnutritionlabel on afood I atewalkaroundthe blockworesunscreentodaywore myseat belttodayate 5servings offruits andvegetablesate ahealthysnacktodaycheckedmy bloodsugartodaylearnedabout ahealthtopic todaydidsomethingrelaxingplayeda sporttodayate abananaskippeddesserttookthestairswrote downa healthrelatedgoaldid notdrink sodatodaycheckedmy bloodpressuretodaystarted myday with ahealthybreakfastate anappletried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodayatebroccolitodaydid notsmoketodaycheckedmy weighttodayexercisedfor at least30 minutestodayreadnutritionlabel on afood I atewalkaroundthe blockworesunscreentodaywore myseat belttodayate 5servings offruits andvegetablesate ahealthysnacktoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. checked my blood sugar today
  2. learned about a health topic today
  3. did something relaxing
  4. played a sport today
  5. ate a banana
  6. skipped dessert
  7. took the stairs
  8. wrote down a health related goal
  9. did not drink soda today
  10. checked my blood pressure today
  11. started my day with a healthy breakfast
  12. ate an apple
  13. tried a new recipe with fruits or vegetables
  14. drank 8 glasses of water today
  15. ate broccoli today
  16. did not smoke today
  17. checked my weight today
  18. exercised for at least 30 minutes today
  19. read nutrition label on a food I ate
  20. walk around the block
  21. wore sunscreen today
  22. wore my seat belt today
  23. ate 5 servings of fruits and vegetables
  24. ate a healthy snack today