wrote downa healthrelatedgoalate 5servings offruits andvegetablesworesunscreentodaytried a newrecipe withfruits orvegetablesdid notsmoketodayate ahealthysnacktodayreadnutritionlabel on afood I atewalkaroundthe blockexercisedfor at least30 minutestodaytookthestairscheckedmy bloodsugartodayate anapplewore myseat belttodaystarted myday with ahealthybreakfastskippeddessertcheckedmy weighttodaydrank 8glasses ofwatertodayplayeda sporttodaycheckedmy bloodpressuretodayate abananalearnedabout ahealthtopic todayatebroccolitodaydidsomethingrelaxingdid notdrink sodatodaywrote downa healthrelatedgoalate 5servings offruits andvegetablesworesunscreentodaytried a newrecipe withfruits orvegetablesdid notsmoketodayate ahealthysnacktodayreadnutritionlabel on afood I atewalkaroundthe blockexercisedfor at least30 minutestodaytookthestairscheckedmy bloodsugartodayate anapplewore myseat belttodaystarted myday with ahealthybreakfastskippeddessertcheckedmy weighttodaydrank 8glasses ofwatertodayplayeda sporttodaycheckedmy bloodpressuretodayate abananalearnedabout ahealthtopic todayatebroccolitodaydidsomethingrelaxingdid notdrink sodatoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrote down a health related goal
  2. ate 5 servings of fruits and vegetables
  3. wore sunscreen today
  4. tried a new recipe with fruits or vegetables
  5. did not smoke today
  6. ate a healthy snack today
  7. read nutrition label on a food I ate
  8. walk around the block
  9. exercised for at least 30 minutes today
  10. took the stairs
  11. checked my blood sugar today
  12. ate an apple
  13. wore my seat belt today
  14. started my day with a healthy breakfast
  15. skipped dessert
  16. checked my weight today
  17. drank 8 glasses of water today
  18. played a sport today
  19. checked my blood pressure today
  20. ate a banana
  21. learned about a health topic today
  22. ate broccoli today
  23. did something relaxing
  24. did not drink soda today