walkaroundthe blockatebroccolitodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoalate 5servings offruits andvegetablesate ahealthysnacktodaycheckedmy bloodpressuretodaydid notdrink sodatodaydidsomethingrelaxingcheckedmy weighttodayreadnutritionlabel on afood I atetookthestairscheckedmy bloodsugartodayate abananaate anapplestarted myday with ahealthybreakfastexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesdid notsmoketodaywore myseat belttodayworesunscreentodayskippeddessertdrank 8glasses ofwatertodayplayeda sporttodaywalkaroundthe blockatebroccolitodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoalate 5servings offruits andvegetablesate ahealthysnacktodaycheckedmy bloodpressuretodaydid notdrink sodatodaydidsomethingrelaxingcheckedmy weighttodayreadnutritionlabel on afood I atetookthestairscheckedmy bloodsugartodayate abananaate anapplestarted myday with ahealthybreakfastexercisedfor at least30 minutestodaytried a newrecipe withfruits orvegetablesdid notsmoketodaywore myseat belttodayworesunscreentodayskippeddessertdrank 8glasses ofwatertodayplayeda sporttoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. walk around the block
  2. ate broccoli today
  3. learned about a health topic today
  4. wrote down a health related goal
  5. ate 5 servings of fruits and vegetables
  6. ate a healthy snack today
  7. checked my blood pressure today
  8. did not drink soda today
  9. did something relaxing
  10. checked my weight today
  11. read nutrition label on a food I ate
  12. took the stairs
  13. checked my blood sugar today
  14. ate a banana
  15. ate an apple
  16. started my day with a healthy breakfast
  17. exercised for at least 30 minutes today
  18. tried a new recipe with fruits or vegetables
  19. did not smoke today
  20. wore my seat belt today
  21. wore sunscreen today
  22. skipped dessert
  23. drank 8 glasses of water today
  24. played a sport today