checkedmy bloodpressuretodaywore myseat belttodayate anapplecheckedmy weighttodayate 5servings offruits andvegetableswalkaroundthe blockworesunscreentodaywrote downa healthrelatedgoaldid notdrink sodatodayexercisedfor at least30 minutestodaydidsomethingrelaxingplayeda sporttodaytookthestairscheckedmy bloodsugartodayatebroccolitodaylearnedabout ahealthtopic todayreadnutritionlabel on afood I atedid notsmoketodayate ahealthysnacktodaytried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodaystarted myday with ahealthybreakfastskippeddessertate abananacheckedmy bloodpressuretodaywore myseat belttodayate anapplecheckedmy weighttodayate 5servings offruits andvegetableswalkaroundthe blockworesunscreentodaywrote downa healthrelatedgoaldid notdrink sodatodayexercisedfor at least30 minutestodaydidsomethingrelaxingplayeda sporttodaytookthestairscheckedmy bloodsugartodayatebroccolitodaylearnedabout ahealthtopic todayreadnutritionlabel on afood I atedid notsmoketodayate ahealthysnacktodaytried a newrecipe withfruits orvegetablesdrank 8glasses ofwatertodaystarted myday with ahealthybreakfastskippeddessertate abanana

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. checked my blood pressure today
  2. wore my seat belt today
  3. ate an apple
  4. checked my weight today
  5. ate 5 servings of fruits and vegetables
  6. walk around the block
  7. wore sunscreen today
  8. wrote down a health related goal
  9. did not drink soda today
  10. exercised for at least 30 minutes today
  11. did something relaxing
  12. played a sport today
  13. took the stairs
  14. checked my blood sugar today
  15. ate broccoli today
  16. learned about a health topic today
  17. read nutrition label on a food I ate
  18. did not smoke today
  19. ate a healthy snack today
  20. tried a new recipe with fruits or vegetables
  21. drank 8 glasses of water today
  22. started my day with a healthy breakfast
  23. skipped dessert
  24. ate a banana