ate abananaate anappleskippeddessertwore myseat belttodaywalkaroundthe blockcheckedmy weighttodaycheckedmy bloodpressuretodaydid notsmoketodaytried a newrecipe withfruits orvegetablescheckedmy bloodsugartodaytookthestairsplayeda sporttodayate ahealthysnacktodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoaldidsomethingrelaxingstarted myday with ahealthybreakfastate 5servings offruits andvegetablesexercisedfor at least30 minutestodayworesunscreentodaydrank 8glasses ofwatertodayatebroccolitodaydid notdrink sodatodayreadnutritionlabel on afood I ateate abananaate anappleskippeddessertwore myseat belttodaywalkaroundthe blockcheckedmy weighttodaycheckedmy bloodpressuretodaydid notsmoketodaytried a newrecipe withfruits orvegetablescheckedmy bloodsugartodaytookthestairsplayeda sporttodayate ahealthysnacktodaylearnedabout ahealthtopic todaywrote downa healthrelatedgoaldidsomethingrelaxingstarted myday with ahealthybreakfastate 5servings offruits andvegetablesexercisedfor at least30 minutestodayworesunscreentodaydrank 8glasses ofwatertodayatebroccolitodaydid notdrink sodatodayreadnutritionlabel on afood I ate

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ate a banana
  2. ate an apple
  3. skipped dessert
  4. wore my seat belt today
  5. walk around the block
  6. checked my weight today
  7. checked my blood pressure today
  8. did not smoke today
  9. tried a new recipe with fruits or vegetables
  10. checked my blood sugar today
  11. took the stairs
  12. played a sport today
  13. ate a healthy snack today
  14. learned about a health topic today
  15. wrote down a health related goal
  16. did something relaxing
  17. started my day with a healthy breakfast
  18. ate 5 servings of fruits and vegetables
  19. exercised for at least 30 minutes today
  20. wore sunscreen today
  21. drank 8 glasses of water today
  22. ate broccoli today
  23. did not drink soda today
  24. read nutrition label on a food I ate