did notdrink sodatodayworesunscreentodaywore myseat belttodayreadnutritionlabel on afood I ateate abananatookthestairscheckedmy bloodpressuretodaycheckedmy bloodsugartodayskippeddessertwalkaroundthe blockate 5servings offruits andvegetablesstarted myday with ahealthybreakfasttried a newrecipe withfruits orvegetablescheckedmy weighttodaydidsomethingrelaxingdid notsmoketodayate ahealthysnacktodaywrote downa healthrelatedgoalate anapplelearnedabout ahealthtopic todayexercisedfor at least30 minutestodaydrank 8glasses ofwatertodayatebroccolitodayplayeda sporttodaydid notdrink sodatodayworesunscreentodaywore myseat belttodayreadnutritionlabel on afood I ateate abananatookthestairscheckedmy bloodpressuretodaycheckedmy bloodsugartodayskippeddessertwalkaroundthe blockate 5servings offruits andvegetablesstarted myday with ahealthybreakfasttried a newrecipe withfruits orvegetablescheckedmy weighttodaydidsomethingrelaxingdid notsmoketodayate ahealthysnacktodaywrote downa healthrelatedgoalate anapplelearnedabout ahealthtopic todayexercisedfor at least30 minutestodaydrank 8glasses ofwatertodayatebroccolitodayplayeda sporttoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did not drink soda today
  2. wore sunscreen today
  3. wore my seat belt today
  4. read nutrition label on a food I ate
  5. ate a banana
  6. took the stairs
  7. checked my blood pressure today
  8. checked my blood sugar today
  9. skipped dessert
  10. walk around the block
  11. ate 5 servings of fruits and vegetables
  12. started my day with a healthy breakfast
  13. tried a new recipe with fruits or vegetables
  14. checked my weight today
  15. did something relaxing
  16. did not smoke today
  17. ate a healthy snack today
  18. wrote down a health related goal
  19. ate an apple
  20. learned about a health topic today
  21. exercised for at least 30 minutes today
  22. drank 8 glasses of water today
  23. ate broccoli today
  24. played a sport today