wrote downa healthrelatedgoalreadnutritionlabel on afood I atecheckedmy bloodsugartodayate anappleworesunscreentodaytried a newrecipe withfruits orvegetablesexercisedfor at least30 minutestodaydid notdrink sodatodaydidsomethingrelaxingcheckedmy bloodpressuretodaystarted myday with ahealthybreakfastwore myseat belttodayatebroccolitodayplayeda sporttodaytookthestairscheckedmy weighttodayskippeddessertdid notsmoketodayate ahealthysnacktodaylearnedabout ahealthtopic todayate 5servings offruits andvegetablesdrank 8glasses ofwatertodaywalkaroundthe blockate abananawrote downa healthrelatedgoalreadnutritionlabel on afood I atecheckedmy bloodsugartodayate anappleworesunscreentodaytried a newrecipe withfruits orvegetablesexercisedfor at least30 minutestodaydid notdrink sodatodaydidsomethingrelaxingcheckedmy bloodpressuretodaystarted myday with ahealthybreakfastwore myseat belttodayatebroccolitodayplayeda sporttodaytookthestairscheckedmy weighttodayskippeddessertdid notsmoketodayate ahealthysnacktodaylearnedabout ahealthtopic todayate 5servings offruits andvegetablesdrank 8glasses ofwatertodaywalkaroundthe blockate abanana

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wrote down a health related goal
  2. read nutrition label on a food I ate
  3. checked my blood sugar today
  4. ate an apple
  5. wore sunscreen today
  6. tried a new recipe with fruits or vegetables
  7. exercised for at least 30 minutes today
  8. did not drink soda today
  9. did something relaxing
  10. checked my blood pressure today
  11. started my day with a healthy breakfast
  12. wore my seat belt today
  13. ate broccoli today
  14. played a sport today
  15. took the stairs
  16. checked my weight today
  17. skipped dessert
  18. did not smoke today
  19. ate a healthy snack today
  20. learned about a health topic today
  21. ate 5 servings of fruits and vegetables
  22. drank 8 glasses of water today
  23. walk around the block
  24. ate a banana