readnutritionlabel on afood I ateate ahealthysnacktodayexercisedfor at least30 minutestodaycheckedmy bloodpressuretodaydidsomethingrelaxingplayeda sporttodayate anapplelearnedabout ahealthtopic todaywrote downa healthrelatedgoalwore myseat belttodaytookthestairsatebroccolitodaytried a newrecipe withfruits orvegetablesworesunscreentodayskippeddessertate abananadrank 8glasses ofwatertodaystarted myday with ahealthybreakfastdid notsmoketodaycheckedmy bloodsugartodaycheckedmy weighttodaydid notdrink sodatodayate 5servings offruits andvegetableswalkaroundthe blockreadnutritionlabel on afood I ateate ahealthysnacktodayexercisedfor at least30 minutestodaycheckedmy bloodpressuretodaydidsomethingrelaxingplayeda sporttodayate anapplelearnedabout ahealthtopic todaywrote downa healthrelatedgoalwore myseat belttodaytookthestairsatebroccolitodaytried a newrecipe withfruits orvegetablesworesunscreentodayskippeddessertate abananadrank 8glasses ofwatertodaystarted myday with ahealthybreakfastdid notsmoketodaycheckedmy bloodsugartodaycheckedmy weighttodaydid notdrink sodatodayate 5servings offruits andvegetableswalkaroundthe block

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read nutrition label on a food I ate
  2. ate a healthy snack today
  3. exercised for at least 30 minutes today
  4. checked my blood pressure today
  5. did something relaxing
  6. played a sport today
  7. ate an apple
  8. learned about a health topic today
  9. wrote down a health related goal
  10. wore my seat belt today
  11. took the stairs
  12. ate broccoli today
  13. tried a new recipe with fruits or vegetables
  14. wore sunscreen today
  15. skipped dessert
  16. ate a banana
  17. drank 8 glasses of water today
  18. started my day with a healthy breakfast
  19. did not smoke today
  20. checked my blood sugar today
  21. checked my weight today
  22. did not drink soda today
  23. ate 5 servings of fruits and vegetables
  24. walk around the block