wore myseat belttodaycheckedmy weighttodaytookthestairsdidsomethingrelaxingskippeddessertlearnedabout ahealthtopic todayplayeda sporttodayate abananaatebroccolitodaycheckedmy bloodsugartodaywrote downa healthrelatedgoalwalkaroundthe blocktried a newrecipe withfruits orvegetablescheckedmy bloodpressuretodaydrank 8glasses ofwatertodayate anappleate ahealthysnacktodayate 5servings offruits andvegetablesdid notsmoketodayreadnutritionlabel on afood I atedid notdrink sodatodaystarted myday with ahealthybreakfastworesunscreentodayexercisedfor at least30 minutestodaywore myseat belttodaycheckedmy weighttodaytookthestairsdidsomethingrelaxingskippeddessertlearnedabout ahealthtopic todayplayeda sporttodayate abananaatebroccolitodaycheckedmy bloodsugartodaywrote downa healthrelatedgoalwalkaroundthe blocktried a newrecipe withfruits orvegetablescheckedmy bloodpressuretodaydrank 8glasses ofwatertodayate anappleate ahealthysnacktodayate 5servings offruits andvegetablesdid notsmoketodayreadnutritionlabel on afood I atedid notdrink sodatodaystarted myday with ahealthybreakfastworesunscreentodayexercisedfor at least30 minutestoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wore my seat belt today
  2. checked my weight today
  3. took the stairs
  4. did something relaxing
  5. skipped dessert
  6. learned about a health topic today
  7. played a sport today
  8. ate a banana
  9. ate broccoli today
  10. checked my blood sugar today
  11. wrote down a health related goal
  12. walk around the block
  13. tried a new recipe with fruits or vegetables
  14. checked my blood pressure today
  15. drank 8 glasses of water today
  16. ate an apple
  17. ate a healthy snack today
  18. ate 5 servings of fruits and vegetables
  19. did not smoke today
  20. read nutrition label on a food I ate
  21. did not drink soda today
  22. started my day with a healthy breakfast
  23. wore sunscreen today
  24. exercised for at least 30 minutes today