did notdrink sodatodaycheckedmy weighttodayatebroccolitodaydidsomethingrelaxingate ahealthysnacktodayate anapplelearnedabout ahealthtopic todaywrote downa healthrelatedgoaltried a newrecipe withfruits orvegetablesdid notsmoketodayate 5servings offruits andvegetablesdrank 8glasses ofwatertodayexercisedfor at least30 minutestodaytookthestairsreadnutritionlabel on afood I atewalkaroundthe blockplayeda sporttodayskippeddessertwore myseat belttodaystarted myday with ahealthybreakfastate abananacheckedmy bloodsugartodayworesunscreentodaycheckedmy bloodpressuretodaydid notdrink sodatodaycheckedmy weighttodayatebroccolitodaydidsomethingrelaxingate ahealthysnacktodayate anapplelearnedabout ahealthtopic todaywrote downa healthrelatedgoaltried a newrecipe withfruits orvegetablesdid notsmoketodayate 5servings offruits andvegetablesdrank 8glasses ofwatertodayexercisedfor at least30 minutestodaytookthestairsreadnutritionlabel on afood I atewalkaroundthe blockplayeda sporttodayskippeddessertwore myseat belttodaystarted myday with ahealthybreakfastate abananacheckedmy bloodsugartodayworesunscreentodaycheckedmy bloodpressuretoday

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. did not drink soda today
  2. checked my weight today
  3. ate broccoli today
  4. did something relaxing
  5. ate a healthy snack today
  6. ate an apple
  7. learned about a health topic today
  8. wrote down a health related goal
  9. tried a new recipe with fruits or vegetables
  10. did not smoke today
  11. ate 5 servings of fruits and vegetables
  12. drank 8 glasses of water today
  13. exercised for at least 30 minutes today
  14. took the stairs
  15. read nutrition label on a food I ate
  16. walk around the block
  17. played a sport today
  18. skipped dessert
  19. wore my seat belt today
  20. started my day with a healthy breakfast
  21. ate a banana
  22. checked my blood sugar today
  23. wore sunscreen today
  24. checked my blood pressure today