walkaroundthe blocktried a newrecipe withfruits orvegetablesskippeddessertatebroccolitodayate ahealthysnacktodaystarted myday with ahealthybreakfastlearnedabout ahealthtopic todaytookthestairswore myseat belttodaydrank 8glasses ofwatertodayate 5servings offruits andvegetablescheckedmy bloodpressuretodayplayeda sporttodaycheckedmy bloodsugartodayworesunscreentodaydidsomethingrelaxingdid notdrink sodatodayate anapplewrote downa healthrelatedgoaldid notsmoketodayate abananaexercisedfor at least30 minutestodaycheckedmy weighttodayreadnutritionlabel on afood I atewalkaroundthe blocktried a newrecipe withfruits orvegetablesskippeddessertatebroccolitodayate ahealthysnacktodaystarted myday with ahealthybreakfastlearnedabout ahealthtopic todaytookthestairswore myseat belttodaydrank 8glasses ofwatertodayate 5servings offruits andvegetablescheckedmy bloodpressuretodayplayeda sporttodaycheckedmy bloodsugartodayworesunscreentodaydidsomethingrelaxingdid notdrink sodatodayate anapplewrote downa healthrelatedgoaldid notsmoketodayate abananaexercisedfor at least30 minutestodaycheckedmy weighttodayreadnutritionlabel on afood I ate

Win with Wellness! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk around the block
  2. tried a new recipe with fruits or vegetables
  3. skipped dessert
  4. ate broccoli today
  5. ate a healthy snack today
  6. started my day with a healthy breakfast
  7. learned about a health topic today
  8. took the stairs
  9. wore my seat belt today
  10. drank 8 glasses of water today
  11. ate 5 servings of fruits and vegetables
  12. checked my blood pressure today
  13. played a sport today
  14. checked my blood sugar today
  15. wore sunscreen today
  16. did something relaxing
  17. did not drink soda today
  18. ate an apple
  19. wrote down a health related goal
  20. did not smoke today
  21. ate a banana
  22. exercised for at least 30 minutes today
  23. checked my weight today
  24. read nutrition label on a food I ate