Keeping Your Respect for Yourself FAST Worry Thoughts Mindfulness Keeping the Relationship Practice, Practice, Practice Lack of Skill Factors that Reduce Skills Getting What you Want Emotions Cheerleading Statements DEAR MAN What is passive communication? What is the Wise Mind? What is aggressive communication? GIVE Balancing the Wants-to- Shoulds What is assertiveness? Balancing Priorities vs. Demands What is the Broken Record? Building Mastery and Self- Respect Indecision Self-Respect Effectiveness Attending to Relationships Keeping Your Respect for Yourself FAST Worry Thoughts Mindfulness Keeping the Relationship Practice, Practice, Practice Lack of Skill Factors that Reduce Skills Getting What you Want Emotions Cheerleading Statements DEAR MAN What is passive communication? What is the Wise Mind? What is aggressive communication? GIVE Balancing the Wants-to- Shoulds What is assertiveness? Balancing Priorities vs. Demands What is the Broken Record? Building Mastery and Self- Respect Indecision Self-Respect Effectiveness Attending to Relationships
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Keeping Your Respect for Yourself
FAST
Worry Thoughts
Mindfulness
Keeping the Relationship
Practice, Practice, Practice
Lack of Skill
Factors that Reduce Skills
Getting What you Want
Emotions
Cheerleading Statements
DEAR MAN
What is passive communication?
What is the Wise Mind?
What is aggressive communication?
GIVE
Balancing the Wants-to-Shoulds
What is assertiveness?
Balancing Priorities vs. Demands
What is the Broken Record?
Building Mastery and Self-Respect
Indecision
Self-Respect Effectiveness
Attending to Relationships