12MWeek12 MinPace For3 Miles20 MinYoga10 RealPushups25LBSStrengthClassSpeedWork2M in22 MinCoreWork2 L&GClasseRun2MStraight12Miles5Roundsof HillsIntervalRunSpeedRun11 MinMileRecoveryRun15MWeekStretch10Miles6MBeforeWork60 MinRunRun A5K W/OStoppingTempoRun45 MinCycling12MWeek12 MinPace For3 Miles20 MinYoga10 RealPushups25LBSStrengthClassSpeedWork2M in22 MinCoreWork2 L&GClasseRun2MStraight12Miles5Roundsof HillsIntervalRunSpeedRun11 MinMileRecoveryRun15MWeekStretch10Miles6MBeforeWork60 MinRunRun A5K W/OStoppingTempoRun45 MinCycling

Run Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12M Week
  2. 12 Min Pace For 3 Miles
  3. 20 Min Yoga
  4. 10 Real Pushups
  5. 25LBS Strength Class
  6. Speed Work
  7. 2M in 22 Min
  8. Core Work
  9. 2 L&G Classe
  10. Run 2M Straight
  11. 12 Miles
  12. 5 Rounds of Hills
  13. Interval Run
  14. Speed Run
  15. 11 Min Mile
  16. Recovery Run
  17. 15M Week
  18. Stretch
  19. 10 Miles
  20. 6M Before Work
  21. 60 Min Run
  22. Run A 5K W/O Stopping
  23. Tempo Run
  24. 45 Min Cycling