25LBSStrengthClass45 MinCycling15MWeekCoreWork6MBeforeWorkRun2MStraight10MilesTempoRun60 MinRunRun A5K W/OStoppingRecoveryRun12MWeek2M in22 MinSpeedWorkIntervalRun12 MinPace For3 Miles12MilesSpeedRun11 MinMile10 RealPushups2 L&GClasse5Roundsof HillsStretch20 MinYoga25LBSStrengthClass45 MinCycling15MWeekCoreWork6MBeforeWorkRun2MStraight10MilesTempoRun60 MinRunRun A5K W/OStoppingRecoveryRun12MWeek2M in22 MinSpeedWorkIntervalRun12 MinPace For3 Miles12MilesSpeedRun11 MinMile10 RealPushups2 L&GClasse5Roundsof HillsStretch20 MinYoga

Run Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25LBS Strength Class
  2. 45 Min Cycling
  3. 15M Week
  4. Core Work
  5. 6M Before Work
  6. Run 2M Straight
  7. 10 Miles
  8. Tempo Run
  9. 60 Min Run
  10. Run A 5K W/O Stopping
  11. Recovery Run
  12. 12M Week
  13. 2M in 22 Min
  14. Speed Work
  15. Interval Run
  16. 12 Min Pace For 3 Miles
  17. 12 Miles
  18. Speed Run
  19. 11 Min Mile
  20. 10 Real Pushups
  21. 2 L&G Classe
  22. 5 Rounds of Hills
  23. Stretch
  24. 20 Min Yoga