CoreWork25LBSStrengthClass10 RealPushups12 MinPace For3 MilesTempoRun20 MinYoga12MilesRecoveryRun6MBeforeWorkRun A5K W/OStopping10Miles5Roundsof Hills60 MinRun2 L&GClasse11 MinMile45 MinCycling2M in22 MinStretchSpeedWorkRun2MStraight15MWeek12MWeekSpeedRunIntervalRunCoreWork25LBSStrengthClass10 RealPushups12 MinPace For3 MilesTempoRun20 MinYoga12MilesRecoveryRun6MBeforeWorkRun A5K W/OStopping10Miles5Roundsof Hills60 MinRun2 L&GClasse11 MinMile45 MinCycling2M in22 MinStretchSpeedWorkRun2MStraight15MWeek12MWeekSpeedRunIntervalRun

Run Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Core Work
  2. 25LBS Strength Class
  3. 10 Real Pushups
  4. 12 Min Pace For 3 Miles
  5. Tempo Run
  6. 20 Min Yoga
  7. 12 Miles
  8. Recovery Run
  9. 6M Before Work
  10. Run A 5K W/O Stopping
  11. 10 Miles
  12. 5 Rounds of Hills
  13. 60 Min Run
  14. 2 L&G Classe
  15. 11 Min Mile
  16. 45 Min Cycling
  17. 2M in 22 Min
  18. Stretch
  19. Speed Work
  20. Run 2M Straight
  21. 15M Week
  22. 12M Week
  23. Speed Run
  24. Interval Run