10 RealPushups6MBeforeWork20 MinYoga15MWeek11 MinMileIntervalRun12MilesTempoRun5Roundsof Hills12 MinPace For3 MilesSpeedRunCoreWork2 L&GClasse45 MinCyclingRun A5K W/OStoppingSpeedWorkRun2MStraight12MWeek25LBSStrengthClassRecoveryRun60 MinRunStretch2M in22 Min10Miles10 RealPushups6MBeforeWork20 MinYoga15MWeek11 MinMileIntervalRun12MilesTempoRun5Roundsof Hills12 MinPace For3 MilesSpeedRunCoreWork2 L&GClasse45 MinCyclingRun A5K W/OStoppingSpeedWorkRun2MStraight12MWeek25LBSStrengthClassRecoveryRun60 MinRunStretch2M in22 Min10Miles

Run Training - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Real Pushups
  2. 6M Before Work
  3. 20 Min Yoga
  4. 15M Week
  5. 11 Min Mile
  6. Interval Run
  7. 12 Miles
  8. Tempo Run
  9. 5 Rounds of Hills
  10. 12 Min Pace For 3 Miles
  11. Speed Run
  12. Core Work
  13. 2 L&G Classe
  14. 45 Min Cycling
  15. Run A 5K W/O Stopping
  16. Speed Work
  17. Run 2M Straight
  18. 12M Week
  19. 25LBS Strength Class
  20. Recovery Run
  21. 60 Min Run
  22. Stretch
  23. 2M in 22 Min
  24. 10 Miles