Spendtime withyour pet10minuterunText alovedoneComplimenta colleagueWrite agratitudelistPracticemindfulnessDo acolouringactivityEnjoy ahotdrinkEnjoy aquiz orpuzzleReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upOrganiseyourworkspaceand yourmindYogaorpilatesLight yourfavouritecandle orincense stickHave apicnicListen toyourfavouritemusicSpendtime withyour pet10minuterunText alovedoneComplimenta colleagueWrite agratitudelistPracticemindfulnessDo acolouringactivityEnjoy ahotdrinkEnjoy aquiz orpuzzleReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upOrganiseyourworkspaceand yourmindYogaorpilatesLight yourfavouritecandle orincense stickHave apicnicListen toyourfavouritemusic

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
B
6
N
7
G
8
B
9
B
10
N
11
G
12
N
13
N
14
I
15
G
16
B
  1. G-Spend time with your pet
  2. I-10 minute run
  3. I-Text a loved one
  4. I-Compliment a colleague
  5. B-Write a gratitude list
  6. N-Practice mindfulness
  7. G-Do a colouring activity
  8. B-Enjoy a hot drink
  9. B-Enjoy a quiz or puzzle
  10. N-Reach out to a colleague you haven't spoken to in a while
  11. G-Organise a face to face team catch up
  12. N-Organise your workspace and your mind
  13. N-Yoga or pilates
  14. I-Light your favourite candle or incense stick
  15. G-Have a picnic
  16. B-Listen to your favourite music