Reach out toa colleagueyou haven'tspoken to ina whileOrganiseyourworkspaceand yourmindLight yourfavouritecandle orincense stickWrite agratitudelistEnjoy ahotdrinkPracticemindfulnessText alovedoneYogaorpilatesSpendtime withyour petEnjoy aquiz orpuzzleOrganisea face toface teamcatch up10minuterunHave apicnicDo acolouringactivityListen toyourfavouritemusicComplimenta colleagueReach out toa colleagueyou haven'tspoken to ina whileOrganiseyourworkspaceand yourmindLight yourfavouritecandle orincense stickWrite agratitudelistEnjoy ahotdrinkPracticemindfulnessText alovedoneYogaorpilatesSpendtime withyour petEnjoy aquiz orpuzzleOrganisea face toface teamcatch up10minuterunHave apicnicDo acolouringactivityListen toyourfavouritemusicComplimenta colleague

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
B
6
N
7
I
8
N
9
G
10
B
11
G
12
I
13
G
14
G
15
B
16
I
  1. N-Reach out to a colleague you haven't spoken to in a while
  2. N-Organise your workspace and your mind
  3. I-Light your favourite candle or incense stick
  4. B-Write a gratitude list
  5. B-Enjoy a hot drink
  6. N-Practice mindfulness
  7. I-Text a loved one
  8. N-Yoga or pilates
  9. G-Spend time with your pet
  10. B-Enjoy a quiz or puzzle
  11. G-Organise a face to face team catch up
  12. I-10 minute run
  13. G-Have a picnic
  14. G-Do a colouring activity
  15. B-Listen to your favourite music
  16. I-Compliment a colleague