Enjoy aquiz orpuzzle10minuterunSpendtime withyour petComplimenta colleagueHave apicnicWrite agratitudelistPracticemindfulnessOrganisea face toface teamcatch upEnjoy ahotdrinkDo acolouringactivityOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina whileLight yourfavouritecandle orincense stickYogaorpilatesListen toyourfavouritemusicText alovedoneEnjoy aquiz orpuzzle10minuterunSpendtime withyour petComplimenta colleagueHave apicnicWrite agratitudelistPracticemindfulnessOrganisea face toface teamcatch upEnjoy ahotdrinkDo acolouringactivityOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina whileLight yourfavouritecandle orincense stickYogaorpilatesListen toyourfavouritemusicText alovedone

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
I
5
G
6
B
7
N
8
G
9
B
10
G
11
N
12
N
13
I
14
N
15
B
16
I
  1. B-Enjoy a quiz or puzzle
  2. I-10 minute run
  3. G-Spend time with your pet
  4. I-Compliment a colleague
  5. G-Have a picnic
  6. B-Write a gratitude list
  7. N-Practice mindfulness
  8. G-Organise a face to face team catch up
  9. B-Enjoy a hot drink
  10. G-Do a colouring activity
  11. N-Organise your workspace and your mind
  12. N-Reach out to a colleague you haven't spoken to in a while
  13. I-Light your favourite candle or incense stick
  14. N-Yoga or pilates
  15. B-Listen to your favourite music
  16. I-Text a loved one