Reach out toa colleagueyou haven'tspoken to ina whileEnjoy ahotdrinkPracticemindfulnessYogaorpilatesHave apicnicDo acolouringactivityListen toyourfavouritemusicWrite agratitudelist10minuterunSpendtime withyour petOrganiseyourworkspaceand yourmindText alovedoneEnjoy aquiz orpuzzleComplimenta colleagueLight yourfavouritecandle orincense stickOrganisea face toface teamcatch upReach out toa colleagueyou haven'tspoken to ina whileEnjoy ahotdrinkPracticemindfulnessYogaorpilatesHave apicnicDo acolouringactivityListen toyourfavouritemusicWrite agratitudelist10minuterunSpendtime withyour petOrganiseyourworkspaceand yourmindText alovedoneEnjoy aquiz orpuzzleComplimenta colleagueLight yourfavouritecandle orincense stickOrganisea face toface teamcatch up

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
N
5
G
6
G
7
B
8
B
9
I
10
G
11
N
12
I
13
B
14
I
15
I
16
G
  1. N-Reach out to a colleague you haven't spoken to in a while
  2. B-Enjoy a hot drink
  3. N-Practice mindfulness
  4. N-Yoga or pilates
  5. G-Have a picnic
  6. G-Do a colouring activity
  7. B-Listen to your favourite music
  8. B-Write a gratitude list
  9. I-10 minute run
  10. G-Spend time with your pet
  11. N-Organise your workspace and your mind
  12. I-Text a loved one
  13. B-Enjoy a quiz or puzzle
  14. I-Compliment a colleague
  15. I-Light your favourite candle or incense stick
  16. G-Organise a face to face team catch up