Light yourfavouritecandle orincense stickDo acolouringactivityEnjoy ahotdrink10minuterunHave apicnicOrganisea face toface teamcatch upText alovedoneWrite agratitudelistYogaorpilatesListen toyourfavouritemusicPracticemindfulnessEnjoy aquiz orpuzzleComplimenta colleagueSpendtime withyour petOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina whileLight yourfavouritecandle orincense stickDo acolouringactivityEnjoy ahotdrink10minuterunHave apicnicOrganisea face toface teamcatch upText alovedoneWrite agratitudelistYogaorpilatesListen toyourfavouritemusicPracticemindfulnessEnjoy aquiz orpuzzleComplimenta colleagueSpendtime withyour petOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina while

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
I
5
G
6
G
7
I
8
B
9
N
10
B
11
N
12
B
13
I
14
G
15
N
16
N
  1. I-Light your favourite candle or incense stick
  2. G-Do a colouring activity
  3. B-Enjoy a hot drink
  4. I-10 minute run
  5. G-Have a picnic
  6. G-Organise a face to face team catch up
  7. I-Text a loved one
  8. B-Write a gratitude list
  9. N-Yoga or pilates
  10. B-Listen to your favourite music
  11. N-Practice mindfulness
  12. B-Enjoy a quiz or puzzle
  13. I-Compliment a colleague
  14. G-Spend time with your pet
  15. N-Organise your workspace and your mind
  16. N-Reach out to a colleague you haven't spoken to in a while