Do acolouringactivityEnjoy ahotdrinkOrganisea face toface teamcatch upPracticemindfulnessText alovedoneListen toyourfavouritemusicComplimenta colleagueLight yourfavouritecandle orincense stickOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina whileYogaorpilates10minuterunEnjoy aquiz orpuzzleWrite agratitudelistSpendtime withyour petHave apicnicDo acolouringactivityEnjoy ahotdrinkOrganisea face toface teamcatch upPracticemindfulnessText alovedoneListen toyourfavouritemusicComplimenta colleagueLight yourfavouritecandle orincense stickOrganiseyourworkspaceand yourmindReach out toa colleagueyou haven'tspoken to ina whileYogaorpilates10minuterunEnjoy aquiz orpuzzleWrite agratitudelistSpendtime withyour petHave apicnic

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
N
5
I
6
B
7
I
8
I
9
N
10
N
11
N
12
I
13
B
14
B
15
G
16
G
  1. G-Do a colouring activity
  2. B-Enjoy a hot drink
  3. G-Organise a face to face team catch up
  4. N-Practice mindfulness
  5. I-Text a loved one
  6. B-Listen to your favourite music
  7. I-Compliment a colleague
  8. I-Light your favourite candle or incense stick
  9. N-Organise your workspace and your mind
  10. N-Reach out to a colleague you haven't spoken to in a while
  11. N-Yoga or pilates
  12. I-10 minute run
  13. B-Enjoy a quiz or puzzle
  14. B-Write a gratitude list
  15. G-Spend time with your pet
  16. G-Have a picnic