Light yourfavouritecandle orincense stickText alovedoneEnjoy ahotdrinkYogaorpilates10minuterunDo acolouringactivitySpendtime withyour petHave apicnicOrganiseyourworkspaceand yourmindWrite agratitudelistOrganisea face toface teamcatch upComplimenta colleaguePracticemindfulnessListen toyourfavouritemusicEnjoy aquiz orpuzzleReach out toa colleagueyou haven'tspoken to ina whileLight yourfavouritecandle orincense stickText alovedoneEnjoy ahotdrinkYogaorpilates10minuterunDo acolouringactivitySpendtime withyour petHave apicnicOrganiseyourworkspaceand yourmindWrite agratitudelistOrganisea face toface teamcatch upComplimenta colleaguePracticemindfulnessListen toyourfavouritemusicEnjoy aquiz orpuzzleReach out toa colleagueyou haven'tspoken to ina while

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
N
5
I
6
G
7
G
8
G
9
N
10
B
11
G
12
I
13
N
14
B
15
B
16
N
  1. I-Light your favourite candle or incense stick
  2. I-Text a loved one
  3. B-Enjoy a hot drink
  4. N-Yoga or pilates
  5. I-10 minute run
  6. G-Do a colouring activity
  7. G-Spend time with your pet
  8. G-Have a picnic
  9. N-Organise your workspace and your mind
  10. B-Write a gratitude list
  11. G-Organise a face to face team catch up
  12. I-Compliment a colleague
  13. N-Practice mindfulness
  14. B-Listen to your favourite music
  15. B-Enjoy a quiz or puzzle
  16. N-Reach out to a colleague you haven't spoken to in a while