Organisea face toface teamcatch upPracticemindfulnessOrganiseyourworkspaceand yourmindHave apicnicDo acolouringactivityText alovedoneSpendtime withyour petReach out toa colleagueyou haven'tspoken to ina whileEnjoy aquiz orpuzzleLight yourfavouritecandle orincense stickYogaorpilatesEnjoy ahotdrinkWrite agratitudelistComplimenta colleagueListen toyourfavouritemusic10minuterunOrganisea face toface teamcatch upPracticemindfulnessOrganiseyourworkspaceand yourmindHave apicnicDo acolouringactivityText alovedoneSpendtime withyour petReach out toa colleagueyou haven'tspoken to ina whileEnjoy aquiz orpuzzleLight yourfavouritecandle orincense stickYogaorpilatesEnjoy ahotdrinkWrite agratitudelistComplimenta colleagueListen toyourfavouritemusic10minuterun

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
G
5
G
6
I
7
G
8
N
9
B
10
I
11
N
12
B
13
B
14
I
15
B
16
I
  1. G-Organise a face to face team catch up
  2. N-Practice mindfulness
  3. N-Organise your workspace and your mind
  4. G-Have a picnic
  5. G-Do a colouring activity
  6. I-Text a loved one
  7. G-Spend time with your pet
  8. N-Reach out to a colleague you haven't spoken to in a while
  9. B-Enjoy a quiz or puzzle
  10. I-Light your favourite candle or incense stick
  11. N-Yoga or pilates
  12. B-Enjoy a hot drink
  13. B-Write a gratitude list
  14. I-Compliment a colleague
  15. B-Listen to your favourite music
  16. I-10 minute run