PracticemindfulnessDo acolouringactivityComplimenta colleagueSpendtime withyour pet10minuterunText alovedoneOrganiseyourworkspaceand yourmindWrite agratitudelistEnjoy ahotdrinkHave apicnicReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upListen toyourfavouritemusicYogaorpilatesEnjoy aquiz orpuzzleLight yourfavouritecandle orincense stickPracticemindfulnessDo acolouringactivityComplimenta colleagueSpendtime withyour pet10minuterunText alovedoneOrganiseyourworkspaceand yourmindWrite agratitudelistEnjoy ahotdrinkHave apicnicReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upListen toyourfavouritemusicYogaorpilatesEnjoy aquiz orpuzzleLight yourfavouritecandle orincense stick

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
I
6
I
7
N
8
B
9
B
10
G
11
N
12
G
13
B
14
N
15
B
16
I
  1. N-Practice mindfulness
  2. G-Do a colouring activity
  3. I-Compliment a colleague
  4. G-Spend time with your pet
  5. I-10 minute run
  6. I-Text a loved one
  7. N-Organise your workspace and your mind
  8. B-Write a gratitude list
  9. B-Enjoy a hot drink
  10. G-Have a picnic
  11. N-Reach out to a colleague you haven't spoken to in a while
  12. G-Organise a face to face team catch up
  13. B-Listen to your favourite music
  14. N-Yoga or pilates
  15. B-Enjoy a quiz or puzzle
  16. I-Light your favourite candle or incense stick