Spendtime withyour petDo acolouringactivityWrite agratitudelistEnjoy ahotdrinkYogaorpilates10minuterunText alovedonePracticemindfulnessLight yourfavouritecandle orincense stickReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upComplimenta colleagueOrganiseyourworkspaceand yourmindListen toyourfavouritemusicHave apicnicEnjoy aquiz orpuzzleSpendtime withyour petDo acolouringactivityWrite agratitudelistEnjoy ahotdrinkYogaorpilates10minuterunText alovedonePracticemindfulnessLight yourfavouritecandle orincense stickReach out toa colleagueyou haven'tspoken to ina whileOrganisea face toface teamcatch upComplimenta colleagueOrganiseyourworkspaceand yourmindListen toyourfavouritemusicHave apicnicEnjoy aquiz orpuzzle

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
B
5
N
6
I
7
I
8
N
9
I
10
N
11
G
12
I
13
N
14
B
15
G
16
B
  1. G-Spend time with your pet
  2. G-Do a colouring activity
  3. B-Write a gratitude list
  4. B-Enjoy a hot drink
  5. N-Yoga or pilates
  6. I-10 minute run
  7. I-Text a loved one
  8. N-Practice mindfulness
  9. I-Light your favourite candle or incense stick
  10. N-Reach out to a colleague you haven't spoken to in a while
  11. G-Organise a face to face team catch up
  12. I-Compliment a colleague
  13. N-Organise your workspace and your mind
  14. B-Listen to your favourite music
  15. G-Have a picnic
  16. B-Enjoy a quiz or puzzle