YogaorpilatesText alovedonePracticemindfulnessComplimenta colleagueDo acolouringactivityHave apicnicOrganiseyourworkspaceand yourmindLight yourfavouritecandle orincense stickEnjoy ahotdrinkSpendtime withyour petOrganisea face toface teamcatch upListen toyourfavouritemusicEnjoy aquiz orpuzzleWrite agratitudelist10minuterunReach out toa colleagueyou haven'tspoken to ina whileYogaorpilatesText alovedonePracticemindfulnessComplimenta colleagueDo acolouringactivityHave apicnicOrganiseyourworkspaceand yourmindLight yourfavouritecandle orincense stickEnjoy ahotdrinkSpendtime withyour petOrganisea face toface teamcatch upListen toyourfavouritemusicEnjoy aquiz orpuzzleWrite agratitudelist10minuterunReach out toa colleagueyou haven'tspoken to ina while

Education WFA Wellbeing Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
I
5
G
6
G
7
N
8
I
9
B
10
G
11
G
12
B
13
B
14
B
15
I
16
N
  1. N-Yoga or pilates
  2. I-Text a loved one
  3. N-Practice mindfulness
  4. I-Compliment a colleague
  5. G-Do a colouring activity
  6. G-Have a picnic
  7. N-Organise your workspace and your mind
  8. I-Light your favourite candle or incense stick
  9. B-Enjoy a hot drink
  10. G-Spend time with your pet
  11. G-Organise a face to face team catch up
  12. B-Listen to your favourite music
  13. B-Enjoy a quiz or puzzle
  14. B-Write a gratitude list
  15. I-10 minute run
  16. N-Reach out to a colleague you haven't spoken to in a while