Phase 2 -PreparationNegativeCognitionPhase 4 -ReprocessingButterflyHugPhase 6- BodyScanPhase 8 -ReevaluationWindowofToleranceFree!Phase 1- HistoryTakingEMDRGroundingBilateralStimulationResourcingPhase 5 -InstallationPhase 3 -AssessmentPhase7 -ClosurePhase 2 -PreparationNegativeCognitionPhase 4 -ReprocessingButterflyHugPhase 6- BodyScanPhase 8 -ReevaluationWindowofToleranceFree!Phase 1- HistoryTakingEMDRGroundingBilateralStimulationResourcingPhase 5 -InstallationPhase 3 -AssessmentPhase7 -Closure

EMDR Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Phase 2 - Preparation
  2. Negative Cognition
  3. Phase 4 - Reprocessing
  4. Butterfly Hug
  5. Phase 6 - Body Scan
  6. Phase 8 - Reevaluation
  7. Window of Tolerance
  8. Free!
  9. Phase 1 - History Taking
  10. EMDR
  11. Grounding
  12. Bilateral Stimulation
  13. Resourcing
  14. Phase 5 - Installation
  15. Phase 3 - Assessment
  16. Phase 7 - Closure