GroundingFree!Phase 5 -InstallationPhase 2 -PreparationNegativeCognitionResourcingPhase 6- BodyScanPhase 1- HistoryTakingPhase 8 -ReevaluationPhase 4 -ReprocessingPhase 3 -AssessmentButterflyHugWindowofTolerancePhase7 -ClosureBilateralStimulationEMDRGroundingFree!Phase 5 -InstallationPhase 2 -PreparationNegativeCognitionResourcingPhase 6- BodyScanPhase 1- HistoryTakingPhase 8 -ReevaluationPhase 4 -ReprocessingPhase 3 -AssessmentButterflyHugWindowofTolerancePhase7 -ClosureBilateralStimulationEMDR

EMDR Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Grounding
  2. Free!
  3. Phase 5 - Installation
  4. Phase 2 - Preparation
  5. Negative Cognition
  6. Resourcing
  7. Phase 6 - Body Scan
  8. Phase 1 - History Taking
  9. Phase 8 - Reevaluation
  10. Phase 4 - Reprocessing
  11. Phase 3 - Assessment
  12. Butterfly Hug
  13. Window of Tolerance
  14. Phase 7 - Closure
  15. Bilateral Stimulation
  16. EMDR