Free!Phase 1- HistoryTakingPhase 4 -ReprocessingButterflyHugPhase 5 -InstallationWindowofToleranceNegativeCognitionPhase7 -ClosurePhase 6- BodyScanPhase 3 -AssessmentEMDRPhase 2 -PreparationBilateralStimulationGroundingPhase 8 -ReevaluationResourcingFree!Phase 1- HistoryTakingPhase 4 -ReprocessingButterflyHugPhase 5 -InstallationWindowofToleranceNegativeCognitionPhase7 -ClosurePhase 6- BodyScanPhase 3 -AssessmentEMDRPhase 2 -PreparationBilateralStimulationGroundingPhase 8 -ReevaluationResourcing

EMDR Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Phase 1 - History Taking
  3. Phase 4 - Reprocessing
  4. Butterfly Hug
  5. Phase 5 - Installation
  6. Window of Tolerance
  7. Negative Cognition
  8. Phase 7 - Closure
  9. Phase 6 - Body Scan
  10. Phase 3 - Assessment
  11. EMDR
  12. Phase 2 - Preparation
  13. Bilateral Stimulation
  14. Grounding
  15. Phase 8 - Reevaluation
  16. Resourcing