ResourcingPhase 4 -ReprocessingPhase 2 -PreparationWindowofToleranceGroundingEMDRPhase7 -ClosureButterflyHugBilateralStimulationPhase 1- HistoryTakingPhase 8 -ReevaluationPhase 3 -AssessmentPhase 6- BodyScanPhase 5 -InstallationNegativeCognitionFree!ResourcingPhase 4 -ReprocessingPhase 2 -PreparationWindowofToleranceGroundingEMDRPhase7 -ClosureButterflyHugBilateralStimulationPhase 1- HistoryTakingPhase 8 -ReevaluationPhase 3 -AssessmentPhase 6- BodyScanPhase 5 -InstallationNegativeCognitionFree!

EMDR Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Resourcing
  2. Phase 4 - Reprocessing
  3. Phase 2 - Preparation
  4. Window of Tolerance
  5. Grounding
  6. EMDR
  7. Phase 7 - Closure
  8. Butterfly Hug
  9. Bilateral Stimulation
  10. Phase 1 - History Taking
  11. Phase 8 - Reevaluation
  12. Phase 3 - Assessment
  13. Phase 6 - Body Scan
  14. Phase 5 - Installation
  15. Negative Cognition
  16. Free!