Free!WindowofTolerancePhase 1- HistoryTakingPhase 5 -InstallationPhase 2 -PreparationGroundingResourcingPhase 3 -AssessmentEMDRButterflyHugPhase 4 -ReprocessingPhase 8 -ReevaluationPhase 6- BodyScanPhase7 -ClosureBilateralStimulationNegativeCognitionFree!WindowofTolerancePhase 1- HistoryTakingPhase 5 -InstallationPhase 2 -PreparationGroundingResourcingPhase 3 -AssessmentEMDRButterflyHugPhase 4 -ReprocessingPhase 8 -ReevaluationPhase 6- BodyScanPhase7 -ClosureBilateralStimulationNegativeCognition

EMDR Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Window of Tolerance
  3. Phase 1 - History Taking
  4. Phase 5 - Installation
  5. Phase 2 - Preparation
  6. Grounding
  7. Resourcing
  8. Phase 3 - Assessment
  9. EMDR
  10. Butterfly Hug
  11. Phase 4 - Reprocessing
  12. Phase 8 - Reevaluation
  13. Phase 6 - Body Scan
  14. Phase 7 - Closure
  15. Bilateral Stimulation
  16. Negative Cognition