AttendLateNiteSpend 10minutes intheChapelDo a gooddeed forsomeoneRead aSpiritualVitaminTry theClimbingWallAsk adirectorabouttheir jobVolunteerin anotherdepartmentCovera shiftDo 10lungesduringslow timeHavelunch witha friendEat ahealthysnack onbreakDo 10push upsduringslow timeBring afriend tothe YTake aGroupExerciseclassComplete aMemberConnectionIntroduceyourself to anemployee froma differentdepartmentComplimenta co-workerMake aFitPathAttend aLifeUniversityclassFree!Workouttwo timesin oneweekTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftRecommenda book to aco-workerAttendLateNiteSpend 10minutes intheChapelDo a gooddeed forsomeoneRead aSpiritualVitaminTry theClimbingWallAsk adirectorabouttheir jobVolunteerin anotherdepartmentCovera shiftDo 10lungesduringslow timeHavelunch witha friendEat ahealthysnack onbreakDo 10push upsduringslow timeBring afriend tothe YTake aGroupExerciseclassComplete aMemberConnectionIntroduceyourself to anemployee froma differentdepartmentComplimenta co-workerMake aFitPathAttend aLifeUniversityclassFree!Workouttwo timesin oneweekTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftRecommenda book to aco-worker

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Late Nite
  2. Spend 10 minutes in the Chapel
  3. Do a good deed for someone
  4. Read a Spiritual Vitamin
  5. Try the Climbing Wall
  6. Ask a director about their job
  7. Volunteer in another department
  8. Cover a shift
  9. Do 10 lunges during slow time
  10. Have lunch with a friend
  11. Eat a healthy snack on break
  12. Do 10 push ups during slow time
  13. Bring a friend to the Y
  14. Take a Group Exercise class
  15. Complete a Member Connection
  16. Introduce yourself to an employee from a different department
  17. Compliment a co-worker
  18. Make a FitPath
  19. Attend a Life University class
  20. Free!
  21. Workout two times in one week
  22. Take a lap around the track
  23. Drink 2 bottles of water during your shift
  24. Recommend a book to a co-worker