Attend aLifeUniversityclassTake a laparoundthe trackDo a gooddeed forsomeoneFree!AttendLateNiteHavelunch witha friendComplete aMemberConnectionTake aGroupExerciseclassEat ahealthysnack onbreakBring afriend tothe YMake aFitPathTry theClimbingWallWorkouttwo timesin oneweekVolunteerin anotherdepartmentAsk adirectorabouttheir jobComplimenta co-workerRead aSpiritualVitaminRecommenda book to aco-workerIntroduceyourself to anemployee froma differentdepartmentDo 10push upsduringslow timeSpend 10minutes intheChapelDo 10lungesduringslow timeCovera shiftDrink 2bottles ofwater duringyour shiftAttend aLifeUniversityclassTake a laparoundthe trackDo a gooddeed forsomeoneFree!AttendLateNiteHavelunch witha friendComplete aMemberConnectionTake aGroupExerciseclassEat ahealthysnack onbreakBring afriend tothe YMake aFitPathTry theClimbingWallWorkouttwo timesin oneweekVolunteerin anotherdepartmentAsk adirectorabouttheir jobComplimenta co-workerRead aSpiritualVitaminRecommenda book to aco-workerIntroduceyourself to anemployee froma differentdepartmentDo 10push upsduringslow timeSpend 10minutes intheChapelDo 10lungesduringslow timeCovera shiftDrink 2bottles ofwater duringyour shift

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Life University class
  2. Take a lap around the track
  3. Do a good deed for someone
  4. Free!
  5. Attend Late Nite
  6. Have lunch with a friend
  7. Complete a Member Connection
  8. Take a Group Exercise class
  9. Eat a healthy snack on break
  10. Bring a friend to the Y
  11. Make a FitPath
  12. Try the Climbing Wall
  13. Workout two times in one week
  14. Volunteer in another department
  15. Ask a director about their job
  16. Compliment a co-worker
  17. Read a Spiritual Vitamin
  18. Recommend a book to a co-worker
  19. Introduce yourself to an employee from a different department
  20. Do 10 push ups during slow time
  21. Spend 10 minutes in the Chapel
  22. Do 10 lunges during slow time
  23. Cover a shift
  24. Drink 2 bottles of water during your shift