Do a gooddeed forsomeoneComplimenta co-workerHavelunch witha friendWorkouttwo timesin oneweekRead aSpiritualVitaminEat ahealthysnack onbreakAttendLateNiteDo 10lungesduringslow timeBring afriend tothe YAsk adirectorabouttheir jobFree!Introduceyourself to anemployee froma differentdepartmentDo 10push upsduringslow timeSpend 10minutes intheChapelMake aFitPathCovera shiftTake a laparoundthe trackAttend aLifeUniversityclassComplete aMemberConnectionTake aGroupExerciseclassDrink 2bottles ofwater duringyour shiftTry theClimbingWallRecommenda book to aco-workerVolunteerin anotherdepartmentDo a gooddeed forsomeoneComplimenta co-workerHavelunch witha friendWorkouttwo timesin oneweekRead aSpiritualVitaminEat ahealthysnack onbreakAttendLateNiteDo 10lungesduringslow timeBring afriend tothe YAsk adirectorabouttheir jobFree!Introduceyourself to anemployee froma differentdepartmentDo 10push upsduringslow timeSpend 10minutes intheChapelMake aFitPathCovera shiftTake a laparoundthe trackAttend aLifeUniversityclassComplete aMemberConnectionTake aGroupExerciseclassDrink 2bottles ofwater duringyour shiftTry theClimbingWallRecommenda book to aco-workerVolunteerin anotherdepartment

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a good deed for someone
  2. Compliment a co-worker
  3. Have lunch with a friend
  4. Workout two times in one week
  5. Read a Spiritual Vitamin
  6. Eat a healthy snack on break
  7. Attend Late Nite
  8. Do 10 lunges during slow time
  9. Bring a friend to the Y
  10. Ask a director about their job
  11. Free!
  12. Introduce yourself to an employee from a different department
  13. Do 10 push ups during slow time
  14. Spend 10 minutes in the Chapel
  15. Make a FitPath
  16. Cover a shift
  17. Take a lap around the track
  18. Attend a Life University class
  19. Complete a Member Connection
  20. Take a Group Exercise class
  21. Drink 2 bottles of water during your shift
  22. Try the Climbing Wall
  23. Recommend a book to a co-worker
  24. Volunteer in another department