Covera shiftTake a laparoundthe trackAsk adirectorabouttheir jobMake aFitPathRecommenda book to aco-workerDo 10lungesduringslow timeComplete aMemberConnectionHavelunch witha friendRead aSpiritualVitaminAttendLateNiteVolunteerin anotherdepartmentTake aGroupExerciseclassAttend aLifeUniversityclassFree!Eat ahealthysnack onbreakIntroduceyourself to anemployee froma differentdepartmentSpend 10minutes intheChapelBring afriend tothe YDo 10push upsduringslow timeWorkouttwo timesin oneweekDo a gooddeed forsomeoneComplimenta co-workerTry theClimbingWallDrink 2bottles ofwater duringyour shiftCovera shiftTake a laparoundthe trackAsk adirectorabouttheir jobMake aFitPathRecommenda book to aco-workerDo 10lungesduringslow timeComplete aMemberConnectionHavelunch witha friendRead aSpiritualVitaminAttendLateNiteVolunteerin anotherdepartmentTake aGroupExerciseclassAttend aLifeUniversityclassFree!Eat ahealthysnack onbreakIntroduceyourself to anemployee froma differentdepartmentSpend 10minutes intheChapelBring afriend tothe YDo 10push upsduringslow timeWorkouttwo timesin oneweekDo a gooddeed forsomeoneComplimenta co-workerTry theClimbingWallDrink 2bottles ofwater duringyour shift

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cover a shift
  2. Take a lap around the track
  3. Ask a director about their job
  4. Make a FitPath
  5. Recommend a book to a co-worker
  6. Do 10 lunges during slow time
  7. Complete a Member Connection
  8. Have lunch with a friend
  9. Read a Spiritual Vitamin
  10. Attend Late Nite
  11. Volunteer in another department
  12. Take a Group Exercise class
  13. Attend a Life University class
  14. Free!
  15. Eat a healthy snack on break
  16. Introduce yourself to an employee from a different department
  17. Spend 10 minutes in the Chapel
  18. Bring a friend to the Y
  19. Do 10 push ups during slow time
  20. Workout two times in one week
  21. Do a good deed for someone
  22. Compliment a co-worker
  23. Try the Climbing Wall
  24. Drink 2 bottles of water during your shift