Complimenta co-workerAttend aLifeUniversityclassTake aGroupExerciseclassRead aSpiritualVitaminComplete aMemberConnectionHavelunch witha friendIntroduceyourself to anemployee froma differentdepartmentDrink 2bottles ofwater duringyour shiftCovera shiftAsk adirectorabouttheir jobFree!Workouttwo timesin oneweekRecommenda book to aco-workerDo 10push upsduringslow timeBring afriend tothe YDo 10lungesduringslow timeAttendLateNiteEat ahealthysnack onbreakVolunteerin anotherdepartmentMake aFitPathTry theClimbingWallTake a laparoundthe trackDo a gooddeed forsomeoneSpend 10minutes intheChapelComplimenta co-workerAttend aLifeUniversityclassTake aGroupExerciseclassRead aSpiritualVitaminComplete aMemberConnectionHavelunch witha friendIntroduceyourself to anemployee froma differentdepartmentDrink 2bottles ofwater duringyour shiftCovera shiftAsk adirectorabouttheir jobFree!Workouttwo timesin oneweekRecommenda book to aco-workerDo 10push upsduringslow timeBring afriend tothe YDo 10lungesduringslow timeAttendLateNiteEat ahealthysnack onbreakVolunteerin anotherdepartmentMake aFitPathTry theClimbingWallTake a laparoundthe trackDo a gooddeed forsomeoneSpend 10minutes intheChapel

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a co-worker
  2. Attend a Life University class
  3. Take a Group Exercise class
  4. Read a Spiritual Vitamin
  5. Complete a Member Connection
  6. Have lunch with a friend
  7. Introduce yourself to an employee from a different department
  8. Drink 2 bottles of water during your shift
  9. Cover a shift
  10. Ask a director about their job
  11. Free!
  12. Workout two times in one week
  13. Recommend a book to a co-worker
  14. Do 10 push ups during slow time
  15. Bring a friend to the Y
  16. Do 10 lunges during slow time
  17. Attend Late Nite
  18. Eat a healthy snack on break
  19. Volunteer in another department
  20. Make a FitPath
  21. Try the Climbing Wall
  22. Take a lap around the track
  23. Do a good deed for someone
  24. Spend 10 minutes in the Chapel