Workouttwo timesin oneweekComplete aMemberConnectionTake aGroupExerciseclassDrink 2bottles ofwater duringyour shiftMake aFitPathAttendLateNiteVolunteerin anotherdepartmentAttend aLifeUniversityclassSpend 10minutes intheChapelFree!Havelunch witha friendAsk adirectorabouttheir jobIntroduceyourself to anemployee froma differentdepartmentTry theClimbingWallComplimenta co-workerCovera shiftDo 10lungesduringslow timeTake a laparoundthe trackEat ahealthysnack onbreakRecommenda book to aco-workerBring afriend tothe YDo 10push upsduringslow timeRead aSpiritualVitaminDo a gooddeed forsomeoneWorkouttwo timesin oneweekComplete aMemberConnectionTake aGroupExerciseclassDrink 2bottles ofwater duringyour shiftMake aFitPathAttendLateNiteVolunteerin anotherdepartmentAttend aLifeUniversityclassSpend 10minutes intheChapelFree!Havelunch witha friendAsk adirectorabouttheir jobIntroduceyourself to anemployee froma differentdepartmentTry theClimbingWallComplimenta co-workerCovera shiftDo 10lungesduringslow timeTake a laparoundthe trackEat ahealthysnack onbreakRecommenda book to aco-workerBring afriend tothe YDo 10push upsduringslow timeRead aSpiritualVitaminDo a gooddeed forsomeone

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout two times in one week
  2. Complete a Member Connection
  3. Take a Group Exercise class
  4. Drink 2 bottles of water during your shift
  5. Make a FitPath
  6. Attend Late Nite
  7. Volunteer in another department
  8. Attend a Life University class
  9. Spend 10 minutes in the Chapel
  10. Free!
  11. Have lunch with a friend
  12. Ask a director about their job
  13. Introduce yourself to an employee from a different department
  14. Try the Climbing Wall
  15. Compliment a co-worker
  16. Cover a shift
  17. Do 10 lunges during slow time
  18. Take a lap around the track
  19. Eat a healthy snack on break
  20. Recommend a book to a co-worker
  21. Bring a friend to the Y
  22. Do 10 push ups during slow time
  23. Read a Spiritual Vitamin
  24. Do a good deed for someone