Try theClimbingWallDo 10push upsduringslow timeComplimenta co-workerBring afriend tothe YAsk adirectorabouttheir jobIntroduceyourself to anemployee froma differentdepartmentDo a gooddeed forsomeoneFree!Havelunch witha friendMake aFitPathAttend aLifeUniversityclassWorkouttwo timesin oneweekSpend 10minutes intheChapelDrink 2bottles ofwater duringyour shiftRead aSpiritualVitaminDo 10lungesduringslow timeEat ahealthysnack onbreakAttendLateNiteTake aGroupExerciseclassCovera shiftComplete aMemberConnectionRecommenda book to aco-workerTake a laparoundthe trackVolunteerin anotherdepartmentTry theClimbingWallDo 10push upsduringslow timeComplimenta co-workerBring afriend tothe YAsk adirectorabouttheir jobIntroduceyourself to anemployee froma differentdepartmentDo a gooddeed forsomeoneFree!Havelunch witha friendMake aFitPathAttend aLifeUniversityclassWorkouttwo timesin oneweekSpend 10minutes intheChapelDrink 2bottles ofwater duringyour shiftRead aSpiritualVitaminDo 10lungesduringslow timeEat ahealthysnack onbreakAttendLateNiteTake aGroupExerciseclassCovera shiftComplete aMemberConnectionRecommenda book to aco-workerTake a laparoundthe trackVolunteerin anotherdepartment

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try the Climbing Wall
  2. Do 10 push ups during slow time
  3. Compliment a co-worker
  4. Bring a friend to the Y
  5. Ask a director about their job
  6. Introduce yourself to an employee from a different department
  7. Do a good deed for someone
  8. Free!
  9. Have lunch with a friend
  10. Make a FitPath
  11. Attend a Life University class
  12. Workout two times in one week
  13. Spend 10 minutes in the Chapel
  14. Drink 2 bottles of water during your shift
  15. Read a Spiritual Vitamin
  16. Do 10 lunges during slow time
  17. Eat a healthy snack on break
  18. Attend Late Nite
  19. Take a Group Exercise class
  20. Cover a shift
  21. Complete a Member Connection
  22. Recommend a book to a co-worker
  23. Take a lap around the track
  24. Volunteer in another department