Try theClimbingWallTake aGroupExerciseclassBring afriend tothe YIntroduceyourself to anemployee froma differentdepartmentComplete aMemberConnectionEat ahealthysnack onbreakDo 10push upsduringslow timeAttendLateNiteRead aSpiritualVitaminWorkouttwo timesin oneweekAsk adirectorabouttheir jobVolunteerin anotherdepartmentDo 10lungesduringslow timeHavelunch witha friendTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftCovera shiftComplimenta co-workerSpend 10minutes intheChapelMake aFitPathAttend aLifeUniversityclassRecommenda book to aco-workerFree!Do a gooddeed forsomeoneTry theClimbingWallTake aGroupExerciseclassBring afriend tothe YIntroduceyourself to anemployee froma differentdepartmentComplete aMemberConnectionEat ahealthysnack onbreakDo 10push upsduringslow timeAttendLateNiteRead aSpiritualVitaminWorkouttwo timesin oneweekAsk adirectorabouttheir jobVolunteerin anotherdepartmentDo 10lungesduringslow timeHavelunch witha friendTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftCovera shiftComplimenta co-workerSpend 10minutes intheChapelMake aFitPathAttend aLifeUniversityclassRecommenda book to aco-workerFree!Do a gooddeed forsomeone

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try the Climbing Wall
  2. Take a Group Exercise class
  3. Bring a friend to the Y
  4. Introduce yourself to an employee from a different department
  5. Complete a Member Connection
  6. Eat a healthy snack on break
  7. Do 10 push ups during slow time
  8. Attend Late Nite
  9. Read a Spiritual Vitamin
  10. Workout two times in one week
  11. Ask a director about their job
  12. Volunteer in another department
  13. Do 10 lunges during slow time
  14. Have lunch with a friend
  15. Take a lap around the track
  16. Drink 2 bottles of water during your shift
  17. Cover a shift
  18. Compliment a co-worker
  19. Spend 10 minutes in the Chapel
  20. Make a FitPath
  21. Attend a Life University class
  22. Recommend a book to a co-worker
  23. Free!
  24. Do a good deed for someone