Volunteerin anotherdepartmentAsk adirectorabouttheir jobEat ahealthysnack onbreakTake a laparoundthe trackTake aGroupExerciseclassAttendLateNiteDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneComplimenta co-workerCovera shiftTry theClimbingWallSpend 10minutes intheChapelBring afriend tothe YDo 10lungesduringslow timeRead aSpiritualVitaminWorkouttwo timesin oneweekIntroduceyourself to anemployee froma differentdepartmentFree!Complete aMemberConnectionAttend aLifeUniversityclassHavelunch witha friendRecommenda book to aco-workerDo 10push upsduringslow timeMake aFitPathVolunteerin anotherdepartmentAsk adirectorabouttheir jobEat ahealthysnack onbreakTake a laparoundthe trackTake aGroupExerciseclassAttendLateNiteDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneComplimenta co-workerCovera shiftTry theClimbingWallSpend 10minutes intheChapelBring afriend tothe YDo 10lungesduringslow timeRead aSpiritualVitaminWorkouttwo timesin oneweekIntroduceyourself to anemployee froma differentdepartmentFree!Complete aMemberConnectionAttend aLifeUniversityclassHavelunch witha friendRecommenda book to aco-workerDo 10push upsduringslow timeMake aFitPath

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer in another department
  2. Ask a director about their job
  3. Eat a healthy snack on break
  4. Take a lap around the track
  5. Take a Group Exercise class
  6. Attend Late Nite
  7. Drink 2 bottles of water during your shift
  8. Do a good deed for someone
  9. Compliment a co-worker
  10. Cover a shift
  11. Try the Climbing Wall
  12. Spend 10 minutes in the Chapel
  13. Bring a friend to the Y
  14. Do 10 lunges during slow time
  15. Read a Spiritual Vitamin
  16. Workout two times in one week
  17. Introduce yourself to an employee from a different department
  18. Free!
  19. Complete a Member Connection
  20. Attend a Life University class
  21. Have lunch with a friend
  22. Recommend a book to a co-worker
  23. Do 10 push ups during slow time
  24. Make a FitPath