PlayedvideogamesSet multipletimers tostart andignored themallScrolled onsocial mediafor “a fewminutes”Spent 30minutes findinga pen/suppliesthat writesrightDonesomething“productive”butunnecessaryReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesWentto yourjobSpenttime withfamilyWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Free!Took a walk to“get inspired”and nevercame back toyour taskVented toothers abouthowstressed outyou areDoodledrawedPlayedinstrumentLooked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Opened thefridge to see ifnew food hasappeared sincethe last 5minutesTook a napto “rechargeforproductivity”Sat, stared anddid nothing,because you“didn’t knowwhere to begin”Cleaned yourentireroom/house“so you couldfocus better”Created a visionboard for yourgoals but thevision got deletedand the boardbecame boredBakedsomething“because youwork betterwith snacks”Rewatched anold moviebecause you“don’t havetime to start anew one”Reada bookOpened yourassignment -and thenimmediatelyminimized itStartedplanningyour weekbut forgot todo the planDidotherchoresWent downa randomyoutuberabbit holeExercised/playedsportsGoogledhow to getmotivatedand thengave upHungout withfriendsTookcare ofa petHad4HEventsListened tomusicinstead ofdoing workWatched amovie to“take ashort break”DaydreamedStarted anew hobbyinstead offinishing whatyou startedPlayedvideogamesSet multipletimers tostart andignored themallScrolled onsocial mediafor “a fewminutes”Spent 30minutes findinga pen/suppliesthat writesrightDonesomething“productive”butunnecessaryReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesWentto yourjobSpenttime withfamilyWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Free!Took a walk to“get inspired”and nevercame back toyour taskVented toothers abouthowstressed outyou areDoodledrawedPlayedinstrumentLooked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Opened thefridge to see ifnew food hasappeared sincethe last 5minutesTook a napto “rechargeforproductivity”Sat, stared anddid nothing,because you“didn’t knowwhere to begin”Cleaned yourentireroom/house“so you couldfocus better”Created a visionboard for yourgoals but thevision got deletedand the boardbecame boredBakedsomething“because youwork betterwith snacks”Rewatched anold moviebecause you“don’t havetime to start anew one”Reada bookOpened yourassignment -and thenimmediatelyminimized itStartedplanningyour weekbut forgot todo the planDidotherchoresWent downa randomyoutuberabbit holeExercised/playedsportsGoogledhow to getmotivatedand thengave upHungout withfriendsTookcare ofa petHad4HEventsListened tomusicinstead ofdoing workWatched amovie to“take ashort break”DaydreamedStarted anew hobbyinstead offinishing whatyou started

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played video games
  2. Set multiple timers to start and ignored them all
  3. Scrolled on social media for “a few minutes”
  4. Spent 30 minutes finding a pen/supplies that writes right
  5. Done something “productive” but unnecessary
  6. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  7. Went to your job
  8. Spent time with family
  9. Watched a video about how to stop procrastinating (…but didn’t stop)
  10. Free!
  11. Took a walk to “get inspired” and never came back to your task
  12. Vented to others about how stressed out you are
  13. Doodle drawed
  14. Played instrument
  15. Looked up how long your task should take instead of doing it
  16. Redecorated your workspace to “get in the zone”
  17. Opened the fridge to see if new food has appeared since the last 5 minutes
  18. Took a nap to “recharge for productivity”
  19. Sat, stared and did nothing, because you “didn’t know where to begin”
  20. Cleaned your entire room/house “so you could focus better”
  21. Created a vision board for your goals but the vision got deleted and the board became bored
  22. Baked something “because you work better with snacks”
  23. Rewatched an old movie because you “don’t have time to start a new one”
  24. Read a book
  25. Opened your assignment - and then immediately minimized it
  26. Started planning your week but forgot to do the plan
  27. Did other chores
  28. Went down a random youtube rabbit hole
  29. Exercised/played sports
  30. Googled how to get motivated and then gave up
  31. Hung out with friends
  32. Took care of a pet
  33. Had 4H Events
  34. Listened to music instead of doing work
  35. Watched a movie to “take a short break”
  36. Daydreamed
  37. Started a new hobby instead of finishing what you started