Opened thefridge to see ifnew food hasappeared sincethe last 5minutesSpenttime withfamilyWent downa randomyoutuberabbit holeDonesomething“productive”butunnecessaryRewatched anold moviebecause you“don’t havetime to start anew one”Scrolled onsocial mediafor “a fewminutes”Set multipletimers tostart andignored themallExercised/playedsportsWatched amovie to“take ashort break”Bakedsomething“because youwork betterwith snacks”Listened tomusicinstead ofdoing workSat, stared anddid nothing,because you“didn’t knowwhere to begin”DidotherchoresReada bookReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesTook a walk to“get inspired”and nevercame back toyour taskCleaned yourentireroom/house“so you couldfocus better”Took a napto “rechargeforproductivity”Looked uphow long yourtask shouldtake insteadof doing itGoogledhow to getmotivatedand thengave upStartedplanningyour weekbut forgot todo the planFree!Had4HEventsTookcare ofa petPlayedvideogamesVented toothers abouthowstressed outyou areWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Created a visionboard for yourgoals but thevision got deletedand the boardbecame boredOpened yourassignment -and thenimmediatelyminimized itDaydreamedRedecoratedyourworkspaceto “get in thezone”DoodledrawedSpent 30minutes findinga pen/suppliesthat writesrightWentto yourjobStarted anew hobbyinstead offinishing whatyou startedPlayedinstrumentHungout withfriendsOpened thefridge to see ifnew food hasappeared sincethe last 5minutesSpenttime withfamilyWent downa randomyoutuberabbit holeDonesomething“productive”butunnecessaryRewatched anold moviebecause you“don’t havetime to start anew one”Scrolled onsocial mediafor “a fewminutes”Set multipletimers tostart andignored themallExercised/playedsportsWatched amovie to“take ashort break”Bakedsomething“because youwork betterwith snacks”Listened tomusicinstead ofdoing workSat, stared anddid nothing,because you“didn’t knowwhere to begin”DidotherchoresReada bookReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesTook a walk to“get inspired”and nevercame back toyour taskCleaned yourentireroom/house“so you couldfocus better”Took a napto “rechargeforproductivity”Looked uphow long yourtask shouldtake insteadof doing itGoogledhow to getmotivatedand thengave upStartedplanningyour weekbut forgot todo the planFree!Had4HEventsTookcare ofa petPlayedvideogamesVented toothers abouthowstressed outyou areWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Created a visionboard for yourgoals but thevision got deletedand the boardbecame boredOpened yourassignment -and thenimmediatelyminimized itDaydreamedRedecoratedyourworkspaceto “get in thezone”DoodledrawedSpent 30minutes findinga pen/suppliesthat writesrightWentto yourjobStarted anew hobbyinstead offinishing whatyou startedPlayedinstrumentHungout withfriends

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opened the fridge to see if new food has appeared since the last 5 minutes
  2. Spent time with family
  3. Went down a random youtube rabbit hole
  4. Done something “productive” but unnecessary
  5. Rewatched an old movie because you “don’t have time to start a new one”
  6. Scrolled on social media for “a few minutes”
  7. Set multiple timers to start and ignored them all
  8. Exercised/played sports
  9. Watched a movie to “take a short break”
  10. Baked something “because you work better with snacks”
  11. Listened to music instead of doing work
  12. Sat, stared and did nothing, because you “didn’t know where to begin”
  13. Did other chores
  14. Read a book
  15. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  16. Took a walk to “get inspired” and never came back to your task
  17. Cleaned your entire room/house “so you could focus better”
  18. Took a nap to “recharge for productivity”
  19. Looked up how long your task should take instead of doing it
  20. Googled how to get motivated and then gave up
  21. Started planning your week but forgot to do the plan
  22. Free!
  23. Had 4H Events
  24. Took care of a pet
  25. Played video games
  26. Vented to others about how stressed out you are
  27. Watched a video about how to stop procrastinating (…but didn’t stop)
  28. Created a vision board for your goals but the vision got deleted and the board became bored
  29. Opened your assignment - and then immediately minimized it
  30. Daydreamed
  31. Redecorated your workspace to “get in the zone”
  32. Doodle drawed
  33. Spent 30 minutes finding a pen/supplies that writes right
  34. Went to your job
  35. Started a new hobby instead of finishing what you started
  36. Played instrument
  37. Hung out with friends