Redecoratedyourworkspaceto “get in thezone”Took a walk to“get inspired”and nevercame back toyour taskListened tomusicinstead ofdoing workVented toothers abouthowstressed outyou areRewatched anold moviebecause you“don’t havetime to start anew one”Looked uphow long yourtask shouldtake insteadof doing itTook a napto “rechargeforproductivity”Tookcare ofa petOpened thefridge to see ifnew food hasappeared sincethe last 5minutesScrolled onsocial mediafor “a fewminutes”Reada bookFree!DaydreamedBakedsomething“because youwork betterwith snacks”PlayedvideogamesStartedplanningyour weekbut forgot todo the planCleaned yourentireroom/house“so you couldfocus better”Opened yourassignment -and thenimmediatelyminimized itWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Donesomething“productive”butunnecessaryPlayedinstrumentSpent 30minutes findinga pen/suppliesthat writesrightHad4HEventsExercised/playedsportsSpenttime withfamilyCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredDidotherchoresDoodledrawedGoogledhow to getmotivatedand thengave upHungout withfriendsWent downa randomyoutuberabbit holeStarted anew hobbyinstead offinishing whatyou startedSet multipletimers tostart andignored themallWatched amovie to“take ashort break”Sat, stared anddid nothing,because you“didn’t knowwhere to begin”Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesWentto yourjobRedecoratedyourworkspaceto “get in thezone”Took a walk to“get inspired”and nevercame back toyour taskListened tomusicinstead ofdoing workVented toothers abouthowstressed outyou areRewatched anold moviebecause you“don’t havetime to start anew one”Looked uphow long yourtask shouldtake insteadof doing itTook a napto “rechargeforproductivity”Tookcare ofa petOpened thefridge to see ifnew food hasappeared sincethe last 5minutesScrolled onsocial mediafor “a fewminutes”Reada bookFree!DaydreamedBakedsomething“because youwork betterwith snacks”PlayedvideogamesStartedplanningyour weekbut forgot todo the planCleaned yourentireroom/house“so you couldfocus better”Opened yourassignment -and thenimmediatelyminimized itWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Donesomething“productive”butunnecessaryPlayedinstrumentSpent 30minutes findinga pen/suppliesthat writesrightHad4HEventsExercised/playedsportsSpenttime withfamilyCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredDidotherchoresDoodledrawedGoogledhow to getmotivatedand thengave upHungout withfriendsWent downa randomyoutuberabbit holeStarted anew hobbyinstead offinishing whatyou startedSet multipletimers tostart andignored themallWatched amovie to“take ashort break”Sat, stared anddid nothing,because you“didn’t knowwhere to begin”Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesWentto yourjob

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Redecorated your workspace to “get in the zone”
  2. Took a walk to “get inspired” and never came back to your task
  3. Listened to music instead of doing work
  4. Vented to others about how stressed out you are
  5. Rewatched an old movie because you “don’t have time to start a new one”
  6. Looked up how long your task should take instead of doing it
  7. Took a nap to “recharge for productivity”
  8. Took care of a pet
  9. Opened the fridge to see if new food has appeared since the last 5 minutes
  10. Scrolled on social media for “a few minutes”
  11. Read a book
  12. Free!
  13. Daydreamed
  14. Baked something “because you work better with snacks”
  15. Played video games
  16. Started planning your week but forgot to do the plan
  17. Cleaned your entire room/house “so you could focus better”
  18. Opened your assignment - and then immediately minimized it
  19. Watched a video about how to stop procrastinating (…but didn’t stop)
  20. Done something “productive” but unnecessary
  21. Played instrument
  22. Spent 30 minutes finding a pen/supplies that writes right
  23. Had 4H Events
  24. Exercised/played sports
  25. Spent time with family
  26. Created a vision board for your goals but the vision got deleted and the board became bored
  27. Did other chores
  28. Doodle drawed
  29. Googled how to get motivated and then gave up
  30. Hung out with friends
  31. Went down a random youtube rabbit hole
  32. Started a new hobby instead of finishing what you started
  33. Set multiple timers to start and ignored them all
  34. Watched a movie to “take a short break”
  35. Sat, stared and did nothing, because you “didn’t know where to begin”
  36. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  37. Went to your job