Looked uphow long yourtask shouldtake insteadof doing itFree!Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesSet multipletimers tostart andignored themallWatched amovie to“take ashort break”Cleaned yourentireroom/house“so you couldfocus better”Exercised/playedsportsTook a napto “rechargeforproductivity”Had4HEventsListened tomusicinstead ofdoing workScrolled onsocial mediafor “a fewminutes”Started anew hobbyinstead offinishing whatyou startedWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Spenttime withfamilyTookcare ofa petDonesomething“productive”butunnecessarySat, stared anddid nothing,because you“didn’t knowwhere to begin”PlayedinstrumentPlayedvideogamesReada bookDidotherchoresWentto yourjobCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredStartedplanningyour weekbut forgot todo the planRewatched anold moviebecause you“don’t havetime to start anew one”Went downa randomyoutuberabbit holeDaydreamedGoogledhow to getmotivatedand thengave upOpened thefridge to see ifnew food hasappeared sincethe last 5minutesTook a walk to“get inspired”and nevercame back toyour taskBakedsomething“because youwork betterwith snacks”Vented toothers abouthowstressed outyou areSpent 30minutes findinga pen/suppliesthat writesrightOpened yourassignment -and thenimmediatelyminimized itRedecoratedyourworkspaceto “get in thezone”DoodledrawedHungout withfriendsLooked uphow long yourtask shouldtake insteadof doing itFree!Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesSet multipletimers tostart andignored themallWatched amovie to“take ashort break”Cleaned yourentireroom/house“so you couldfocus better”Exercised/playedsportsTook a napto “rechargeforproductivity”Had4HEventsListened tomusicinstead ofdoing workScrolled onsocial mediafor “a fewminutes”Started anew hobbyinstead offinishing whatyou startedWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Spenttime withfamilyTookcare ofa petDonesomething“productive”butunnecessarySat, stared anddid nothing,because you“didn’t knowwhere to begin”PlayedinstrumentPlayedvideogamesReada bookDidotherchoresWentto yourjobCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredStartedplanningyour weekbut forgot todo the planRewatched anold moviebecause you“don’t havetime to start anew one”Went downa randomyoutuberabbit holeDaydreamedGoogledhow to getmotivatedand thengave upOpened thefridge to see ifnew food hasappeared sincethe last 5minutesTook a walk to“get inspired”and nevercame back toyour taskBakedsomething“because youwork betterwith snacks”Vented toothers abouthowstressed outyou areSpent 30minutes findinga pen/suppliesthat writesrightOpened yourassignment -and thenimmediatelyminimized itRedecoratedyourworkspaceto “get in thezone”DoodledrawedHungout withfriends

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Looked up how long your task should take instead of doing it
  2. Free!
  3. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  4. Set multiple timers to start and ignored them all
  5. Watched a movie to “take a short break”
  6. Cleaned your entire room/house “so you could focus better”
  7. Exercised/played sports
  8. Took a nap to “recharge for productivity”
  9. Had 4H Events
  10. Listened to music instead of doing work
  11. Scrolled on social media for “a few minutes”
  12. Started a new hobby instead of finishing what you started
  13. Watched a video about how to stop procrastinating (…but didn’t stop)
  14. Spent time with family
  15. Took care of a pet
  16. Done something “productive” but unnecessary
  17. Sat, stared and did nothing, because you “didn’t know where to begin”
  18. Played instrument
  19. Played video games
  20. Read a book
  21. Did other chores
  22. Went to your job
  23. Created a vision board for your goals but the vision got deleted and the board became bored
  24. Started planning your week but forgot to do the plan
  25. Rewatched an old movie because you “don’t have time to start a new one”
  26. Went down a random youtube rabbit hole
  27. Daydreamed
  28. Googled how to get motivated and then gave up
  29. Opened the fridge to see if new food has appeared since the last 5 minutes
  30. Took a walk to “get inspired” and never came back to your task
  31. Baked something “because you work better with snacks”
  32. Vented to others about how stressed out you are
  33. Spent 30 minutes finding a pen/supplies that writes right
  34. Opened your assignment - and then immediately minimized it
  35. Redecorated your workspace to “get in the zone”
  36. Doodle drawed
  37. Hung out with friends