Spent 30minutes findinga pen/suppliesthat writesrightSet multipletimers tostart andignored themallLooked uphow long yourtask shouldtake insteadof doing itOpened thefridge to see ifnew food hasappeared sincethe last 5minutesStartedplanningyour weekbut forgot todo the planWatched amovie to“take ashort break”Vented toothers abouthowstressed outyou areWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Googledhow to getmotivatedand thengave upExercised/playedsportsDoodledrawedSat, stared anddid nothing,because you“didn’t knowwhere to begin”PlayedinstrumentScrolled onsocial mediafor “a fewminutes”Opened yourassignment -and thenimmediatelyminimized itDaydreamedTook a napto “rechargeforproductivity”Donesomething“productive”butunnecessaryReada bookDidotherchoresListened tomusicinstead ofdoing workCleaned yourentireroom/house“so you couldfocus better”Redecoratedyourworkspaceto “get in thezone”Had4HEventsFree!Tookcare ofa petCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredSpenttime withfamilyBakedsomething“because youwork betterwith snacks”Wentto yourjobPlayedvideogamesStarted anew hobbyinstead offinishing whatyou startedWent downa randomyoutuberabbit holeReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesTook a walk to“get inspired”and nevercame back toyour taskRewatched anold moviebecause you“don’t havetime to start anew one”Hungout withfriendsSpent 30minutes findinga pen/suppliesthat writesrightSet multipletimers tostart andignored themallLooked uphow long yourtask shouldtake insteadof doing itOpened thefridge to see ifnew food hasappeared sincethe last 5minutesStartedplanningyour weekbut forgot todo the planWatched amovie to“take ashort break”Vented toothers abouthowstressed outyou areWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Googledhow to getmotivatedand thengave upExercised/playedsportsDoodledrawedSat, stared anddid nothing,because you“didn’t knowwhere to begin”PlayedinstrumentScrolled onsocial mediafor “a fewminutes”Opened yourassignment -and thenimmediatelyminimized itDaydreamedTook a napto “rechargeforproductivity”Donesomething“productive”butunnecessaryReada bookDidotherchoresListened tomusicinstead ofdoing workCleaned yourentireroom/house“so you couldfocus better”Redecoratedyourworkspaceto “get in thezone”Had4HEventsFree!Tookcare ofa petCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredSpenttime withfamilyBakedsomething“because youwork betterwith snacks”Wentto yourjobPlayedvideogamesStarted anew hobbyinstead offinishing whatyou startedWent downa randomyoutuberabbit holeReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesTook a walk to“get inspired”and nevercame back toyour taskRewatched anold moviebecause you“don’t havetime to start anew one”Hungout withfriends

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent 30 minutes finding a pen/supplies that writes right
  2. Set multiple timers to start and ignored them all
  3. Looked up how long your task should take instead of doing it
  4. Opened the fridge to see if new food has appeared since the last 5 minutes
  5. Started planning your week but forgot to do the plan
  6. Watched a movie to “take a short break”
  7. Vented to others about how stressed out you are
  8. Watched a video about how to stop procrastinating (…but didn’t stop)
  9. Googled how to get motivated and then gave up
  10. Exercised/played sports
  11. Doodle drawed
  12. Sat, stared and did nothing, because you “didn’t know where to begin”
  13. Played instrument
  14. Scrolled on social media for “a few minutes”
  15. Opened your assignment - and then immediately minimized it
  16. Daydreamed
  17. Took a nap to “recharge for productivity”
  18. Done something “productive” but unnecessary
  19. Read a book
  20. Did other chores
  21. Listened to music instead of doing work
  22. Cleaned your entire room/house “so you could focus better”
  23. Redecorated your workspace to “get in the zone”
  24. Had 4H Events
  25. Free!
  26. Took care of a pet
  27. Created a vision board for your goals but the vision got deleted and the board became bored
  28. Spent time with family
  29. Baked something “because you work better with snacks”
  30. Went to your job
  31. Played video games
  32. Started a new hobby instead of finishing what you started
  33. Went down a random youtube rabbit hole
  34. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  35. Took a walk to “get inspired” and never came back to your task
  36. Rewatched an old movie because you “don’t have time to start a new one”
  37. Hung out with friends