Wentto yourjobTookcare ofa petTook a walk to“get inspired”and nevercame back toyour taskReada bookReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesExercised/playedsportsWatched avideo abouthow to stopprocrastinating(…but didn’tstop)PlayedvideogamesCleaned yourentireroom/house“so you couldfocus better”Startedplanningyour weekbut forgot todo the planWatched amovie to“take ashort break”Listened tomusicinstead ofdoing workBakedsomething“because youwork betterwith snacks”Looked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Hungout withfriendsTook a napto “rechargeforproductivity”PlayedinstrumentVented toothers abouthowstressed outyou areOpened yourassignment -and thenimmediatelyminimized itGoogledhow to getmotivatedand thengave upDidotherchoresSpenttime withfamilyHad4HEventsRewatched anold moviebecause you“don’t havetime to start anew one”DaydreamedSet multipletimers tostart andignored themallDonesomething“productive”butunnecessarySpent 30minutes findinga pen/suppliesthat writesrightWent downa randomyoutuberabbit holeCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredStarted anew hobbyinstead offinishing whatyou startedFree!DoodledrawedSat, stared anddid nothing,because you“didn’t knowwhere to begin”Opened thefridge to see ifnew food hasappeared sincethe last 5minutesScrolled onsocial mediafor “a fewminutes”Wentto yourjobTookcare ofa petTook a walk to“get inspired”and nevercame back toyour taskReada bookReplied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesExercised/playedsportsWatched avideo abouthow to stopprocrastinating(…but didn’tstop)PlayedvideogamesCleaned yourentireroom/house“so you couldfocus better”Startedplanningyour weekbut forgot todo the planWatched amovie to“take ashort break”Listened tomusicinstead ofdoing workBakedsomething“because youwork betterwith snacks”Looked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Hungout withfriendsTook a napto “rechargeforproductivity”PlayedinstrumentVented toothers abouthowstressed outyou areOpened yourassignment -and thenimmediatelyminimized itGoogledhow to getmotivatedand thengave upDidotherchoresSpenttime withfamilyHad4HEventsRewatched anold moviebecause you“don’t havetime to start anew one”DaydreamedSet multipletimers tostart andignored themallDonesomething“productive”butunnecessarySpent 30minutes findinga pen/suppliesthat writesrightWent downa randomyoutuberabbit holeCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredStarted anew hobbyinstead offinishing whatyou startedFree!DoodledrawedSat, stared anddid nothing,because you“didn’t knowwhere to begin”Opened thefridge to see ifnew food hasappeared sincethe last 5minutesScrolled onsocial mediafor “a fewminutes”

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went to your job
  2. Took care of a pet
  3. Took a walk to “get inspired” and never came back to your task
  4. Read a book
  5. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  6. Exercised/played sports
  7. Watched a video about how to stop procrastinating (…but didn’t stop)
  8. Played video games
  9. Cleaned your entire room/house “so you could focus better”
  10. Started planning your week but forgot to do the plan
  11. Watched a movie to “take a short break”
  12. Listened to music instead of doing work
  13. Baked something “because you work better with snacks”
  14. Looked up how long your task should take instead of doing it
  15. Redecorated your workspace to “get in the zone”
  16. Hung out with friends
  17. Took a nap to “recharge for productivity”
  18. Played instrument
  19. Vented to others about how stressed out you are
  20. Opened your assignment - and then immediately minimized it
  21. Googled how to get motivated and then gave up
  22. Did other chores
  23. Spent time with family
  24. Had 4H Events
  25. Rewatched an old movie because you “don’t have time to start a new one”
  26. Daydreamed
  27. Set multiple timers to start and ignored them all
  28. Done something “productive” but unnecessary
  29. Spent 30 minutes finding a pen/supplies that writes right
  30. Went down a random youtube rabbit hole
  31. Created a vision board for your goals but the vision got deleted and the board became bored
  32. Started a new hobby instead of finishing what you started
  33. Free!
  34. Doodle drawed
  35. Sat, stared and did nothing, because you “didn’t know where to begin”
  36. Opened the fridge to see if new food has appeared since the last 5 minutes
  37. Scrolled on social media for “a few minutes”