Opened thefridge to see ifnew food hasappeared sincethe last 5minutesListened tomusicinstead ofdoing workLooked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Scrolled onsocial mediafor “a fewminutes”Bakedsomething“because youwork betterwith snacks”Hungout withfriendsReada bookCleaned yourentireroom/house“so you couldfocus better”Googledhow to getmotivatedand thengave upDaydreamedSet multipletimers tostart andignored themallTook a napto “rechargeforproductivity”Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesHad4HEventsWatched amovie to“take ashort break”Spenttime withfamilyDonesomething“productive”butunnecessaryStarted anew hobbyinstead offinishing whatyou startedFree!Took a walk to“get inspired”and nevercame back toyour taskPlayedinstrumentExercised/playedsportsTookcare ofa petWentto yourjobStartedplanningyour weekbut forgot todo the planSat, stared anddid nothing,because you“didn’t knowwhere to begin”DoodledrawedDidotherchoresCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredWent downa randomyoutuberabbit holePlayedvideogamesWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Opened yourassignment -and thenimmediatelyminimized itRewatched anold moviebecause you“don’t havetime to start anew one”Spent 30minutes findinga pen/suppliesthat writesrightVented toothers abouthowstressed outyou areOpened thefridge to see ifnew food hasappeared sincethe last 5minutesListened tomusicinstead ofdoing workLooked uphow long yourtask shouldtake insteadof doing itRedecoratedyourworkspaceto “get in thezone”Scrolled onsocial mediafor “a fewminutes”Bakedsomething“because youwork betterwith snacks”Hungout withfriendsReada bookCleaned yourentireroom/house“so you couldfocus better”Googledhow to getmotivatedand thengave upDaydreamedSet multipletimers tostart andignored themallTook a napto “rechargeforproductivity”Replied totexts/emailsyou’ve ignoredfor weeks —but not theurgent onesHad4HEventsWatched amovie to“take ashort break”Spenttime withfamilyDonesomething“productive”butunnecessaryStarted anew hobbyinstead offinishing whatyou startedFree!Took a walk to“get inspired”and nevercame back toyour taskPlayedinstrumentExercised/playedsportsTookcare ofa petWentto yourjobStartedplanningyour weekbut forgot todo the planSat, stared anddid nothing,because you“didn’t knowwhere to begin”DoodledrawedDidotherchoresCreated a visionboard for yourgoals but thevision got deletedand the boardbecame boredWent downa randomyoutuberabbit holePlayedvideogamesWatched avideo abouthow to stopprocrastinating(…but didn’tstop)Opened yourassignment -and thenimmediatelyminimized itRewatched anold moviebecause you“don’t havetime to start anew one”Spent 30minutes findinga pen/suppliesthat writesrightVented toothers abouthowstressed outyou are

Procrastination BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opened the fridge to see if new food has appeared since the last 5 minutes
  2. Listened to music instead of doing work
  3. Looked up how long your task should take instead of doing it
  4. Redecorated your workspace to “get in the zone”
  5. Scrolled on social media for “a few minutes”
  6. Baked something “because you work better with snacks”
  7. Hung out with friends
  8. Read a book
  9. Cleaned your entire room/house “so you could focus better”
  10. Googled how to get motivated and then gave up
  11. Daydreamed
  12. Set multiple timers to start and ignored them all
  13. Took a nap to “recharge for productivity”
  14. Replied to texts/emails you’ve ignored for weeks — but not the urgent ones
  15. Had 4H Events
  16. Watched a movie to “take a short break”
  17. Spent time with family
  18. Done something “productive” but unnecessary
  19. Started a new hobby instead of finishing what you started
  20. Free!
  21. Took a walk to “get inspired” and never came back to your task
  22. Played instrument
  23. Exercised/played sports
  24. Took care of a pet
  25. Went to your job
  26. Started planning your week but forgot to do the plan
  27. Sat, stared and did nothing, because you “didn’t know where to begin”
  28. Doodle drawed
  29. Did other chores
  30. Created a vision board for your goals but the vision got deleted and the board became bored
  31. Went down a random youtube rabbit hole
  32. Played video games
  33. Watched a video about how to stop procrastinating (…but didn’t stop)
  34. Opened your assignment - and then immediately minimized it
  35. Rewatched an old movie because you “don’t have time to start a new one”
  36. Spent 30 minutes finding a pen/supplies that writes right
  37. Vented to others about how stressed out you are