BUTTERFLYSTRETCH10SECONDS5GIANTSTEPSCHILDSPOSE 15SECONDSCRABWALKFOR 5SECONDS10SUMOSQUATS3TUCKJUMPS10LUNGESTO RIGHTLEG15SECONDHIGHKNEES10LUNGESTO LEFTLEG10SECONDPLANK5STARJUMPS8 KARATEKICKSRIGHTLEGSKIPAROUNDTHEROOM25HEELRAISES15 ARMCIRCLESRUN FASTFOR 20SECONDSIN PLACE8 KARATEKICKSLEFT LEGSWANSTRETCH15SECONDSSPIN IN3CIRCLES10WALLJUMPS15 TOETOUCHES25JUMPINGJACKSWALK ONTIP TOESFOR 10STEPSWHEEL-BARROWWALK(PARTNER)WALK ONYOURHEELS FOR8 STEPSBUTTERFLYSTRETCH10SECONDS5GIANTSTEPSCHILDSPOSE 15SECONDSCRABWALKFOR 5SECONDS10SUMOSQUATS3TUCKJUMPS10LUNGESTO RIGHTLEG15SECONDHIGHKNEES10LUNGESTO LEFTLEG10SECONDPLANK5STARJUMPS8 KARATEKICKSRIGHTLEGSKIPAROUNDTHEROOM25HEELRAISES15 ARMCIRCLESRUN FASTFOR 20SECONDSIN PLACE8 KARATEKICKSLEFT LEGSWANSTRETCH15SECONDSSPIN IN3CIRCLES10WALLJUMPS15 TOETOUCHES25JUMPINGJACKSWALK ONTIP TOESFOR 10STEPSWHEEL-BARROWWALK(PARTNER)WALK ONYOURHEELS FOR8 STEPS

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BUTTERFLY STRETCH 10 SECONDS
  2. 5 GIANT STEPS
  3. CHILDS POSE 15 SECONDS
  4. CRAB WALK FOR 5 SECONDS
  5. 10 SUMO SQUATS
  6. 3 TUCK JUMPS
  7. 10 LUNGES TO RIGHT LEG
  8. 15 SECOND HIGH KNEES
  9. 10 LUNGES TO LEFT LEG
  10. 10 SECOND PLANK
  11. 5 STAR JUMPS
  12. 8 KARATE KICKS RIGHT LEG
  13. SKIP AROUND THE ROOM
  14. 25 HEEL RAISES
  15. 15 ARM CIRCLES
  16. RUN FAST FOR 20 SECONDS IN PLACE
  17. 8 KARATE KICKS LEFT LEG
  18. SWAN STRETCH 15 SECONDS
  19. SPIN IN 3 CIRCLES
  20. 10 WALL JUMPS
  21. 15 TOE TOUCHES
  22. 25 JUMPING JACKS
  23. WALK ON TIP TOES FOR 10 STEPS
  24. WHEEL-BARROW WALK (PARTNER)
  25. WALK ON YOUR HEELS FOR 8 STEPS