10LUNGESTO LEFTLEG8 KARATEKICKSRIGHTLEG5STARJUMPSWHEEL-BARROWWALK(PARTNER)5GIANTSTEPS8 KARATEKICKSLEFT LEGSKIPAROUNDTHEROOM10SECONDPLANKSWANSTRETCH15SECONDS10LUNGESTO RIGHTLEG25HEELRAISESCHILDSPOSE 15SECONDS10SUMOSQUATS3TUCKJUMPS10WALLJUMPSSPIN IN3CIRCLES15 ARMCIRCLESCRABWALKFOR 5SECONDS15SECONDHIGHKNEESBUTTERFLYSTRETCH10SECONDS25JUMPINGJACKSRUN FASTFOR 20SECONDSIN PLACEWALK ONTIP TOESFOR 10STEPSWALK ONYOURHEELS FOR8 STEPS15 TOETOUCHES10LUNGESTO LEFTLEG8 KARATEKICKSRIGHTLEG5STARJUMPSWHEEL-BARROWWALK(PARTNER)5GIANTSTEPS8 KARATEKICKSLEFT LEGSKIPAROUNDTHEROOM10SECONDPLANKSWANSTRETCH15SECONDS10LUNGESTO RIGHTLEG25HEELRAISESCHILDSPOSE 15SECONDS10SUMOSQUATS3TUCKJUMPS10WALLJUMPSSPIN IN3CIRCLES15 ARMCIRCLESCRABWALKFOR 5SECONDS15SECONDHIGHKNEESBUTTERFLYSTRETCH10SECONDS25JUMPINGJACKSRUN FASTFOR 20SECONDSIN PLACEWALK ONTIP TOESFOR 10STEPSWALK ONYOURHEELS FOR8 STEPS15 TOETOUCHES

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 LUNGES TO LEFT LEG
  2. 8 KARATE KICKS RIGHT LEG
  3. 5 STAR JUMPS
  4. WHEEL-BARROW WALK (PARTNER)
  5. 5 GIANT STEPS
  6. 8 KARATE KICKS LEFT LEG
  7. SKIP AROUND THE ROOM
  8. 10 SECOND PLANK
  9. SWAN STRETCH 15 SECONDS
  10. 10 LUNGES TO RIGHT LEG
  11. 25 HEEL RAISES
  12. CHILDS POSE 15 SECONDS
  13. 10 SUMO SQUATS
  14. 3 TUCK JUMPS
  15. 10 WALL JUMPS
  16. SPIN IN 3 CIRCLES
  17. 15 ARM CIRCLES
  18. CRAB WALK FOR 5 SECONDS
  19. 15 SECOND HIGH KNEES
  20. BUTTERFLY STRETCH 10 SECONDS
  21. 25 JUMPING JACKS
  22. RUN FAST FOR 20 SECONDS IN PLACE
  23. WALK ON TIP TOES FOR 10 STEPS
  24. WALK ON YOUR HEELS FOR 8 STEPS
  25. 15 TOE TOUCHES