10 LungesTo RightLeg5 GiantStepsButterflyStretch 10SecondsWheel-BarrowWalk(Partner)5 StarJumps25JumpingJacksWalk OnYourHeels For8 StepsSkipAroundThe Room3 TuckJumps10 WallJumps25HeelRaises15 ToeTouchesWalk OnTip ToesFor 10Steps10SecondPlank10SumoSquatsChildsPose 15Seconds15SecondHighKnees15 ArmCirclesCrab WalkFor 5SecondsRun FastFor 20SecondsIn Place8 KarateKicksLeft Leg8 KarateKicksRight LegSwanStretch 15Seconds10 LungesTo LeftLegSpin In3Circles10 LungesTo RightLeg5 GiantStepsButterflyStretch 10SecondsWheel-BarrowWalk(Partner)5 StarJumps25JumpingJacksWalk OnYourHeels For8 StepsSkipAroundThe Room3 TuckJumps10 WallJumps25HeelRaises15 ToeTouchesWalk OnTip ToesFor 10Steps10SecondPlank10SumoSquatsChildsPose 15Seconds15SecondHighKnees15 ArmCirclesCrab WalkFor 5SecondsRun FastFor 20SecondsIn Place8 KarateKicksLeft Leg8 KarateKicksRight LegSwanStretch 15Seconds10 LungesTo LeftLegSpin In3Circles

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges To Right Leg
  2. 5 Giant Steps
  3. Butterfly Stretch 10 Seconds
  4. Wheel-Barrow Walk (Partner)
  5. 5 Star Jumps
  6. 25 Jumping Jacks
  7. Walk On Your Heels For 8 Steps
  8. Skip Around The Room
  9. 3 Tuck Jumps
  10. 10 Wall Jumps
  11. 25 Heel Raises
  12. 15 Toe Touches
  13. Walk On Tip Toes For 10 Steps
  14. 10 Second Plank
  15. 10 Sumo Squats
  16. Childs Pose 15 Seconds
  17. 15 Second High Knees
  18. 15 Arm Circles
  19. Crab Walk For 5 Seconds
  20. Run Fast For 20 Seconds In Place
  21. 8 Karate Kicks Left Leg
  22. 8 Karate Kicks Right Leg
  23. Swan Stretch 15 Seconds
  24. 10 Lunges To Left Leg
  25. Spin In 3 Circles