SwanStretch 15Seconds10SumoSquatsWalk OnTip ToesFor 10Steps5 StarJumpsSkipAroundThe Room15SecondHighKneesChildsPose 15SecondsWheel-BarrowWalk(Partner)Walk OnTip ToesFor 10Steps10SumoSquats8 KarateKicksLeft Leg10SecondPlank10 WallJumpsCrab WalkFor 5Seconds15SecondHighKnees3 TuckJumpsSpin In3Circles3 TuckJumpsSwanStretch 15SecondsButterflyStretch 10Seconds5 StarJumpsWalk OnYourHeels For8 Steps5 GiantSteps10SecondPlank8 KarateKicksRight Leg15 ArmCircles10 WallJumpsChildsPose 15SecondsWheel-BarrowWalk(Partner)5 GiantStepsButterflyStretch 10SecondsCrab WalkFor 5Seconds10 LungesTo RightLegRun FastFor 20SecondsIn Place10 LungesTo LeftLegSkipAroundThe RoomWalk OnYourHeels For8 Steps15 ArmCircles8 KarateKicksRight LegRun FastFor 20SecondsIn Place15 ToeTouches25HeelRaises8 KarateKicksLeft Leg15 ToeTouches25JumpingJacks10 LungesTo LeftLeg25JumpingJacks25HeelRaises10 LungesTo RightLegSwanStretch 15Seconds10SumoSquatsWalk OnTip ToesFor 10Steps5 StarJumpsSkipAroundThe Room15SecondHighKneesChildsPose 15SecondsWheel-BarrowWalk(Partner)Walk OnTip ToesFor 10Steps10SumoSquats8 KarateKicksLeft Leg10SecondPlank10 WallJumpsCrab WalkFor 5Seconds15SecondHighKnees3 TuckJumpsSpin In3Circles3 TuckJumpsSwanStretch 15SecondsButterflyStretch 10Seconds5 StarJumpsWalk OnYourHeels For8 Steps5 GiantSteps10SecondPlank8 KarateKicksRight Leg15 ArmCircles10 WallJumpsChildsPose 15SecondsWheel-BarrowWalk(Partner)5 GiantStepsButterflyStretch 10SecondsCrab WalkFor 5Seconds10 LungesTo RightLegRun FastFor 20SecondsIn Place10 LungesTo LeftLegSkipAroundThe RoomWalk OnYourHeels For8 Steps15 ArmCircles8 KarateKicksRight LegRun FastFor 20SecondsIn Place15 ToeTouches25HeelRaises8 KarateKicksLeft Leg15 ToeTouches25JumpingJacks10 LungesTo LeftLeg25JumpingJacks25HeelRaises10 LungesTo RightLeg

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. Swan Stretch 15 Seconds
  2. 10 Sumo Squats
  3. Walk On Tip Toes For 10 Steps
  4. 5 Star Jumps
  5. Skip Around The Room
  6. 15 Second High Knees
  7. Childs Pose 15 Seconds
  8. Wheel-Barrow Walk (Partner)
  9. Walk On Tip Toes For 10 Steps
  10. 10 Sumo Squats
  11. 8 Karate Kicks Left Leg
  12. 10 Second Plank
  13. 10 Wall Jumps
  14. Crab Walk For 5 Seconds
  15. 15 Second High Knees
  16. 3 Tuck Jumps
  17. Spin In 3 Circles
  18. 3 Tuck Jumps
  19. Swan Stretch 15 Seconds
  20. Butterfly Stretch 10 Seconds
  21. 5 Star Jumps
  22. Walk On Your Heels For 8 Steps
  23. 5 Giant Steps
  24. 10 Second Plank
  25. 8 Karate Kicks Right Leg
  26. 15 Arm Circles
  27. 10 Wall Jumps
  28. Childs Pose 15 Seconds
  29. Wheel-Barrow Walk (Partner)
  30. 5 Giant Steps
  31. Butterfly Stretch 10 Seconds
  32. Crab Walk For 5 Seconds
  33. 10 Lunges To Right Leg
  34. Run Fast For 20 Seconds In Place
  35. 10 Lunges To Left Leg
  36. Skip Around The Room
  37. Walk On Your Heels For 8 Steps
  38. 15 Arm Circles
  39. 8 Karate Kicks Right Leg
  40. Run Fast For 20 Seconds In Place
  41. 15 Toe Touches
  42. 25 Heel Raises
  43. 8 Karate Kicks Left Leg
  44. 15 Toe Touches
  45. 25 Jumping Jacks
  46. 10 Lunges To Left Leg
  47. 25 Jumping Jacks
  48. 25 Heel Raises
  49. 10 Lunges To Right Leg