3 Tuck Jumps 25 Heel Raises Wheel- Barrow Walk (Partner) 10 Second Plank 10 Lunges To Left Leg 10 Sumo Squats 10 Wall Jumps 15 Second High Knees 5 Giant Steps 25 Jumping Jacks Spin In 3 Circles Childs Pose 15 Seconds 8 Karate Kicks Left Leg 5 Star Jumps 8 Karate Kicks Right Leg 10 Lunges To Left Leg 15 Arm Circles Skip Around The Room Walk On Tip Toes For 10 Steps Crab Walk For 5 Seconds Walk On Your Heels For 8 Steps Skip Around The Room 10 Wall Jumps 15 Second High Knees Crab Walk For 5 Seconds 10 Second Plank 25 Heel Raises 8 Karate Kicks Left Leg 15 Toe Touches 5 Giant Steps Run Fast For 20 Seconds In Place Walk On Tip Toes For 10 Steps 5 Star Jumps 15 Arm Circles 3 Tuck Jumps Walk On Your Heels For 8 Steps 25 Jumping Jacks Childs Pose 15 Seconds 15 Toe Touches 10 Lunges To Right Leg 8 Karate Kicks Right Leg Butterfly Stretch 10 Seconds Swan Stretch 15 Seconds 10 Lunges To Right Leg Run Fast For 20 Seconds In Place Butterfly Stretch 10 Seconds 10 Sumo Squats Wheel- Barrow Walk (Partner) Swan Stretch 15 Seconds 3 Tuck Jumps 25 Heel Raises Wheel- Barrow Walk (Partner) 10 Second Plank 10 Lunges To Left Leg 10 Sumo Squats 10 Wall Jumps 15 Second High Knees 5 Giant Steps 25 Jumping Jacks Spin In 3 Circles Childs Pose 15 Seconds 8 Karate Kicks Left Leg 5 Star Jumps 8 Karate Kicks Right Leg 10 Lunges To Left Leg 15 Arm Circles Skip Around The Room Walk On Tip Toes For 10 Steps Crab Walk For 5 Seconds Walk On Your Heels For 8 Steps Skip Around The Room 10 Wall Jumps 15 Second High Knees Crab Walk For 5 Seconds 10 Second Plank 25 Heel Raises 8 Karate Kicks Left Leg 15 Toe Touches 5 Giant Steps Run Fast For 20 Seconds In Place Walk On Tip Toes For 10 Steps 5 Star Jumps 15 Arm Circles 3 Tuck Jumps Walk On Your Heels For 8 Steps 25 Jumping Jacks Childs Pose 15 Seconds 15 Toe Touches 10 Lunges To Right Leg 8 Karate Kicks Right Leg Butterfly Stretch 10 Seconds Swan Stretch 15 Seconds 10 Lunges To Right Leg Run Fast For 20 Seconds In Place Butterfly Stretch 10 Seconds 10 Sumo Squats Wheel- Barrow Walk (Partner) Swan Stretch 15 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3 Tuck Jumps
25 Heel Raises
Wheel-Barrow Walk (Partner)
10 Second Plank
10 Lunges To Left Leg
10 Sumo Squats
10 Wall Jumps
15 Second High Knees
5 Giant Steps
25 Jumping Jacks
Spin In 3 Circles
Childs Pose 15 Seconds
8 Karate Kicks Left Leg
5 Star Jumps
8 Karate Kicks Right Leg
10 Lunges To Left Leg
15 Arm Circles
Skip Around The Room
Walk On Tip Toes For 10 Steps
Crab Walk For 5 Seconds
Walk On Your Heels For 8 Steps
Skip Around The Room
10 Wall Jumps
15 Second High Knees
Crab Walk For 5 Seconds
10 Second Plank
25 Heel Raises
8 Karate Kicks Left Leg
15 Toe Touches
5 Giant Steps
Run Fast For 20 Seconds In Place
Walk On Tip Toes For 10 Steps
5 Star Jumps
15 Arm Circles
3 Tuck Jumps
Walk On Your Heels For 8 Steps
25 Jumping Jacks
Childs Pose 15 Seconds
15 Toe Touches
10 Lunges To Right Leg
8 Karate Kicks Right Leg
Butterfly Stretch 10 Seconds
Swan Stretch 15 Seconds
10 Lunges To Right Leg
Run Fast For 20 Seconds In Place
Butterfly Stretch 10 Seconds
10 Sumo Squats
Wheel-Barrow Walk (Partner)
Swan Stretch 15 Seconds