10 Second Plank Walk On Tip Toes For 10 Steps 8 Karate Kicks Left Leg 25 Heel Raises Butterfly Stretch 10 Seconds Walk On Your Heels For 8 Steps Wheel- Barrow Walk (Partner) 10 Second Plank Skip Around The Room 8 Karate Kicks Left Leg 15 Arm Circles 5 Giant Steps 10 Sumo Squats Walk On Your Heels For 8 Steps 5 Giant Steps 10 Lunges To Left Leg 10 Sumo Squats Childs Pose 15 Seconds 8 Karate Kicks Right Leg 15 Toe Touches 15 Second High Knees Walk On Tip Toes For 10 Steps 25 Heel Raises 10 Lunges To Right Leg 10 Wall Jumps Skip Around The Room 25 Jumping Jacks 25 Jumping Jacks Swan Stretch 15 Seconds Butterfly Stretch 10 Seconds 15 Arm Circles 3 Tuck Jumps Crab Walk For 5 Seconds 10 Lunges To Left Leg Run Fast For 20 Seconds In Place 15 Toe Touches Crab Walk For 5 Seconds 5 Star Jumps 3 Tuck Jumps 8 Karate Kicks Right Leg Childs Pose 15 Seconds Run Fast For 20 Seconds In Place Swan Stretch 15 Seconds 10 Wall Jumps 10 Lunges To Right Leg Spin In 3 Circles 5 Star Jumps 15 Second High Knees Wheel- Barrow Walk (Partner) 10 Second Plank Walk On Tip Toes For 10 Steps 8 Karate Kicks Left Leg 25 Heel Raises Butterfly Stretch 10 Seconds Walk On Your Heels For 8 Steps Wheel- Barrow Walk (Partner) 10 Second Plank Skip Around The Room 8 Karate Kicks Left Leg 15 Arm Circles 5 Giant Steps 10 Sumo Squats Walk On Your Heels For 8 Steps 5 Giant Steps 10 Lunges To Left Leg 10 Sumo Squats Childs Pose 15 Seconds 8 Karate Kicks Right Leg 15 Toe Touches 15 Second High Knees Walk On Tip Toes For 10 Steps 25 Heel Raises 10 Lunges To Right Leg 10 Wall Jumps Skip Around The Room 25 Jumping Jacks 25 Jumping Jacks Swan Stretch 15 Seconds Butterfly Stretch 10 Seconds 15 Arm Circles 3 Tuck Jumps Crab Walk For 5 Seconds 10 Lunges To Left Leg Run Fast For 20 Seconds In Place 15 Toe Touches Crab Walk For 5 Seconds 5 Star Jumps 3 Tuck Jumps 8 Karate Kicks Right Leg Childs Pose 15 Seconds Run Fast For 20 Seconds In Place Swan Stretch 15 Seconds 10 Wall Jumps 10 Lunges To Right Leg Spin In 3 Circles 5 Star Jumps 15 Second High Knees Wheel- Barrow Walk (Partner)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Second Plank
Walk On Tip Toes For 10 Steps
8 Karate Kicks Left Leg
25 Heel Raises
Butterfly Stretch 10 Seconds
Walk On Your Heels For 8 Steps
Wheel-Barrow Walk (Partner)
10 Second Plank
Skip Around The Room
8 Karate Kicks Left Leg
15 Arm Circles
5 Giant Steps
10 Sumo Squats
Walk On Your Heels For 8 Steps
5 Giant Steps
10 Lunges To Left Leg
10 Sumo Squats
Childs Pose 15 Seconds
8 Karate Kicks Right Leg
15 Toe Touches
15 Second High Knees
Walk On Tip Toes For 10 Steps
25 Heel Raises
10 Lunges To Right Leg
10 Wall Jumps
Skip Around The Room
25 Jumping Jacks
25 Jumping Jacks
Swan Stretch 15 Seconds
Butterfly Stretch 10 Seconds
15 Arm Circles
3 Tuck Jumps
Crab Walk For 5 Seconds
10 Lunges To Left Leg
Run Fast For 20 Seconds In Place
15 Toe Touches
Crab Walk For 5 Seconds
5 Star Jumps
3 Tuck Jumps
8 Karate Kicks Right Leg
Childs Pose 15 Seconds
Run Fast For 20 Seconds In Place
Swan Stretch 15 Seconds
10 Wall Jumps
10 Lunges To Right Leg
Spin In 3 Circles
5 Star Jumps
15 Second High Knees
Wheel-Barrow Walk (Partner)