25 Heel Raises Walk On Tip Toes For 10 Steps Childs Pose 15 Seconds Skip Around The Room 5 Star Jumps 8 Karate Kicks Right Leg Butterfly Stretch 10 Seconds 10 Lunges To Right Leg 25 Heel Raises 10 Lunges To Right Leg 10 Sumo Squats 3 Tuck Jumps 10 Sumo Squats Skip Around The Room Wheel- Barrow Walk (Partner) 8 Karate Kicks Right Leg Run Fast For 20 Seconds In Place 5 Star Jumps 25 Jumping Jacks 10 Wall Jumps Walk On Tip Toes For 10 Steps 15 Toe Touches Childs Pose 15 Seconds 10 Lunges To Left Leg 8 Karate Kicks Left Leg 15 Toe Touches 8 Karate Kicks Left Leg 3 Tuck Jumps 15 Second High Knees 15 Arm Circles 10 Second Plank 10 Second Plank Wheel- Barrow Walk (Partner) Run Fast For 20 Seconds In Place Swan Stretch 15 Seconds Spin In 3 Circles Walk On Your Heels For 8 Steps Crab Walk For 5 Seconds 5 Giant Steps Crab Walk For 5 Seconds 5 Giant Steps 10 Wall Jumps Walk On Your Heels For 8 Steps 25 Jumping Jacks 10 Lunges To Left Leg Swan Stretch 15 Seconds 15 Second High Knees 15 Arm Circles Butterfly Stretch 10 Seconds 25 Heel Raises Walk On Tip Toes For 10 Steps Childs Pose 15 Seconds Skip Around The Room 5 Star Jumps 8 Karate Kicks Right Leg Butterfly Stretch 10 Seconds 10 Lunges To Right Leg 25 Heel Raises 10 Lunges To Right Leg 10 Sumo Squats 3 Tuck Jumps 10 Sumo Squats Skip Around The Room Wheel- Barrow Walk (Partner) 8 Karate Kicks Right Leg Run Fast For 20 Seconds In Place 5 Star Jumps 25 Jumping Jacks 10 Wall Jumps Walk On Tip Toes For 10 Steps 15 Toe Touches Childs Pose 15 Seconds 10 Lunges To Left Leg 8 Karate Kicks Left Leg 15 Toe Touches 8 Karate Kicks Left Leg 3 Tuck Jumps 15 Second High Knees 15 Arm Circles 10 Second Plank 10 Second Plank Wheel- Barrow Walk (Partner) Run Fast For 20 Seconds In Place Swan Stretch 15 Seconds Spin In 3 Circles Walk On Your Heels For 8 Steps Crab Walk For 5 Seconds 5 Giant Steps Crab Walk For 5 Seconds 5 Giant Steps 10 Wall Jumps Walk On Your Heels For 8 Steps 25 Jumping Jacks 10 Lunges To Left Leg Swan Stretch 15 Seconds 15 Second High Knees 15 Arm Circles Butterfly Stretch 10 Seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Heel Raises
Walk On Tip Toes For 10 Steps
Childs Pose 15 Seconds
Skip Around The Room
5 Star Jumps
8 Karate Kicks Right Leg
Butterfly Stretch 10 Seconds
10 Lunges To Right Leg
25 Heel Raises
10 Lunges To Right Leg
10 Sumo Squats
3 Tuck Jumps
10 Sumo Squats
Skip Around The Room
Wheel-Barrow Walk (Partner)
8 Karate Kicks Right Leg
Run Fast For 20 Seconds In Place
5 Star Jumps
25 Jumping Jacks
10 Wall Jumps
Walk On Tip Toes For 10 Steps
15 Toe Touches
Childs Pose 15 Seconds
10 Lunges To Left Leg
8 Karate Kicks Left Leg
15 Toe Touches
8 Karate Kicks Left Leg
3 Tuck Jumps
15 Second High Knees
15 Arm Circles
10 Second Plank
10 Second Plank
Wheel-Barrow Walk (Partner)
Run Fast For 20 Seconds In Place
Swan Stretch 15 Seconds
Spin In 3 Circles
Walk On Your Heels For 8 Steps
Crab Walk For 5 Seconds
5 Giant Steps
Crab Walk For 5 Seconds
5 Giant Steps
10 Wall Jumps
Walk On Your Heels For 8 Steps
25 Jumping Jacks
10 Lunges To Left Leg
Swan Stretch 15 Seconds
15 Second High Knees
15 Arm Circles
Butterfly Stretch 10 Seconds