25HeelRaises8 KarateKicksLeft Leg10 WallJumps5 GiantStepsWalk OnYourHeels For8 Steps10 LungesTo RightLegSkipAroundThe RoomWalk OnYourHeels For8 StepsWalk OnTip ToesFor 10Steps15SecondHighKnees25JumpingJacks3 TuckJumps15 ToeTouches15 ToeTouchesSkipAroundThe Room10 LungesTo LeftLegWheel-BarrowWalk(Partner)15 ArmCircles10SumoSquatsButterflyStretch 10Seconds25HeelRaisesRun FastFor 20SecondsIn Place10SecondPlank5 StarJumps3 TuckJumpsSpin In3Circles15 ArmCircles8 KarateKicksLeft LegChildsPose 15Seconds10 LungesTo RightLegCrab WalkFor 5Seconds10SumoSquatsWalk OnTip ToesFor 10Steps15SecondHighKnees5 GiantSteps8 KarateKicksRight LegRun FastFor 20SecondsIn PlaceSwanStretch 15SecondsChildsPose 15Seconds8 KarateKicksRight Leg10 LungesTo LeftLeg5 StarJumps10SecondPlankButterflyStretch 10SecondsCrab WalkFor 5Seconds10 WallJumpsSwanStretch 15Seconds25JumpingJacksWheel-BarrowWalk(Partner)25HeelRaises8 KarateKicksLeft Leg10 WallJumps5 GiantStepsWalk OnYourHeels For8 Steps10 LungesTo RightLegSkipAroundThe RoomWalk OnYourHeels For8 StepsWalk OnTip ToesFor 10Steps15SecondHighKnees25JumpingJacks3 TuckJumps15 ToeTouches15 ToeTouchesSkipAroundThe Room10 LungesTo LeftLegWheel-BarrowWalk(Partner)15 ArmCircles10SumoSquatsButterflyStretch 10Seconds25HeelRaisesRun FastFor 20SecondsIn Place10SecondPlank5 StarJumps3 TuckJumpsSpin In3Circles15 ArmCircles8 KarateKicksLeft LegChildsPose 15Seconds10 LungesTo RightLegCrab WalkFor 5Seconds10SumoSquatsWalk OnTip ToesFor 10Steps15SecondHighKnees5 GiantSteps8 KarateKicksRight LegRun FastFor 20SecondsIn PlaceSwanStretch 15SecondsChildsPose 15Seconds8 KarateKicksRight Leg10 LungesTo LeftLeg5 StarJumps10SecondPlankButterflyStretch 10SecondsCrab WalkFor 5Seconds10 WallJumpsSwanStretch 15Seconds25JumpingJacksWheel-BarrowWalk(Partner)

Gross-Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
  1. 25 Heel Raises
  2. 8 Karate Kicks Left Leg
  3. 10 Wall Jumps
  4. 5 Giant Steps
  5. Walk On Your Heels For 8 Steps
  6. 10 Lunges To Right Leg
  7. Skip Around The Room
  8. Walk On Your Heels For 8 Steps
  9. Walk On Tip Toes For 10 Steps
  10. 15 Second High Knees
  11. 25 Jumping Jacks
  12. 3 Tuck Jumps
  13. 15 Toe Touches
  14. 15 Toe Touches
  15. Skip Around The Room
  16. 10 Lunges To Left Leg
  17. Wheel-Barrow Walk (Partner)
  18. 15 Arm Circles
  19. 10 Sumo Squats
  20. Butterfly Stretch 10 Seconds
  21. 25 Heel Raises
  22. Run Fast For 20 Seconds In Place
  23. 10 Second Plank
  24. 5 Star Jumps
  25. 3 Tuck Jumps
  26. Spin In 3 Circles
  27. 15 Arm Circles
  28. 8 Karate Kicks Left Leg
  29. Childs Pose 15 Seconds
  30. 10 Lunges To Right Leg
  31. Crab Walk For 5 Seconds
  32. 10 Sumo Squats
  33. Walk On Tip Toes For 10 Steps
  34. 15 Second High Knees
  35. 5 Giant Steps
  36. 8 Karate Kicks Right Leg
  37. Run Fast For 20 Seconds In Place
  38. Swan Stretch 15 Seconds
  39. Childs Pose 15 Seconds
  40. 8 Karate Kicks Right Leg
  41. 10 Lunges To Left Leg
  42. 5 Star Jumps
  43. 10 Second Plank
  44. Butterfly Stretch 10 Seconds
  45. Crab Walk For 5 Seconds
  46. 10 Wall Jumps
  47. Swan Stretch 15 Seconds
  48. 25 Jumping Jacks
  49. Wheel-Barrow Walk (Partner)