Drink 2bottles ofwater duringyour shiftWorkouttwo timesin oneweekMake aFitPathappointmentCovera shiftVolunteerin anotherdepartmentComplimenta co-workerDo 10lungesduringslow timeAttendLateNiteTake agroupexerciseclassHavelunch witha friendAttend aLifeUniversityclassTake a laparoundthe trackRecommenda book to aco-workerDo a gooddeed forsomeoneIntoduceyourself to anemployee froma differentdepartmentBring afriend tothe YShareyour YstorySpend 10minutes inthe chapelTry theClimbingWallAsk adirectorabouttheir jobEat ahealthysnack onbreakDo 10push upsduringslow timeComplete aMemberConnectionRead aspiritualvitaminDrink 2bottles ofwater duringyour shiftWorkouttwo timesin oneweekMake aFitPathappointmentCovera shiftVolunteerin anotherdepartmentComplimenta co-workerDo 10lungesduringslow timeAttendLateNiteTake agroupexerciseclassHavelunch witha friendAttend aLifeUniversityclassTake a laparoundthe trackRecommenda book to aco-workerDo a gooddeed forsomeoneIntoduceyourself to anemployee froma differentdepartmentBring afriend tothe YShareyour YstorySpend 10minutes inthe chapelTry theClimbingWallAsk adirectorabouttheir jobEat ahealthysnack onbreakDo 10push upsduringslow timeComplete aMemberConnectionRead aspiritualvitamin

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 2 bottles of water during your shift
  2. Workout two times in one week
  3. Make a FitPath appointment
  4. Cover a shift
  5. Volunteer in another department
  6. Compliment a co-worker
  7. Do 10 lunges during slow time
  8. Attend Late Nite
  9. Take a group exercise class
  10. Have lunch with a friend
  11. Attend a Life University class
  12. Take a lap around the track
  13. Recommend a book to a co-worker
  14. Do a good deed for someone
  15. Intoduce yourself to an employee from a different department
  16. Bring a friend to the Y
  17. Share your Y story
  18. Spend 10 minutes in the chapel
  19. Try the Climbing Wall
  20. Ask a director about their job
  21. Eat a healthy snack on break
  22. Do 10 push ups during slow time
  23. Complete a Member Connection
  24. Read a spiritual vitamin