Intoduceyourself to anemployee froma differentdepartmentDo 10lungesduringslow timeTry theClimbingWallSpend 10minutes inthe chapelCovera shiftRead aspiritualvitaminVolunteerin anotherdepartmentRecommenda book to aco-workerShareyour YstoryDo 10push upsduringslow timeAsk adirectorabouttheir jobBring afriend tothe YComplimenta co-workerTake agroupexerciseclassHavelunch witha friendMake aFitPathappointmentAttend aLifeUniversityclassTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftComplete aMemberConnectionWorkouttwo timesin oneweekEat ahealthysnack onbreakDo a gooddeed forsomeoneAttendLateNiteIntoduceyourself to anemployee froma differentdepartmentDo 10lungesduringslow timeTry theClimbingWallSpend 10minutes inthe chapelCovera shiftRead aspiritualvitaminVolunteerin anotherdepartmentRecommenda book to aco-workerShareyour YstoryDo 10push upsduringslow timeAsk adirectorabouttheir jobBring afriend tothe YComplimenta co-workerTake agroupexerciseclassHavelunch witha friendMake aFitPathappointmentAttend aLifeUniversityclassTake a laparoundthe trackDrink 2bottles ofwater duringyour shiftComplete aMemberConnectionWorkouttwo timesin oneweekEat ahealthysnack onbreakDo a gooddeed forsomeoneAttendLateNite

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Intoduce yourself to an employee from a different department
  2. Do 10 lunges during slow time
  3. Try the Climbing Wall
  4. Spend 10 minutes in the chapel
  5. Cover a shift
  6. Read a spiritual vitamin
  7. Volunteer in another department
  8. Recommend a book to a co-worker
  9. Share your Y story
  10. Do 10 push ups during slow time
  11. Ask a director about their job
  12. Bring a friend to the Y
  13. Compliment a co-worker
  14. Take a group exercise class
  15. Have lunch with a friend
  16. Make a FitPath appointment
  17. Attend a Life University class
  18. Take a lap around the track
  19. Drink 2 bottles of water during your shift
  20. Complete a Member Connection
  21. Workout two times in one week
  22. Eat a healthy snack on break
  23. Do a good deed for someone
  24. Attend Late Nite