Shareyour YstoryAttendLateNiteSpend 10minutes inthe chapelTake agroupexerciseclassEat ahealthysnack onbreakDo 10lungesduringslow timeComplete aMemberConnectionMake aFitPathappointmentBring afriend tothe YCovera shiftIntoduceyourself to anemployee froma differentdepartmentVolunteerin anotherdepartmentRecommenda book to aco-workerAsk adirectorabouttheir jobAttend aLifeUniversityclassDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneRead aspiritualvitaminDo 10push upsduringslow timeTake a laparoundthe trackTry theClimbingWallWorkouttwo timesin oneweekHavelunch witha friendComplimenta co-workerShareyour YstoryAttendLateNiteSpend 10minutes inthe chapelTake agroupexerciseclassEat ahealthysnack onbreakDo 10lungesduringslow timeComplete aMemberConnectionMake aFitPathappointmentBring afriend tothe YCovera shiftIntoduceyourself to anemployee froma differentdepartmentVolunteerin anotherdepartmentRecommenda book to aco-workerAsk adirectorabouttheir jobAttend aLifeUniversityclassDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneRead aspiritualvitaminDo 10push upsduringslow timeTake a laparoundthe trackTry theClimbingWallWorkouttwo timesin oneweekHavelunch witha friendComplimenta co-worker

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Y story
  2. Attend Late Nite
  3. Spend 10 minutes in the chapel
  4. Take a group exercise class
  5. Eat a healthy snack on break
  6. Do 10 lunges during slow time
  7. Complete a Member Connection
  8. Make a FitPath appointment
  9. Bring a friend to the Y
  10. Cover a shift
  11. Intoduce yourself to an employee from a different department
  12. Volunteer in another department
  13. Recommend a book to a co-worker
  14. Ask a director about their job
  15. Attend a Life University class
  16. Drink 2 bottles of water during your shift
  17. Do a good deed for someone
  18. Read a spiritual vitamin
  19. Do 10 push ups during slow time
  20. Take a lap around the track
  21. Try the Climbing Wall
  22. Workout two times in one week
  23. Have lunch with a friend
  24. Compliment a co-worker