Ask adirectorabouttheir jobAttend aLifeUniversityclassComplimenta co-workerTry theClimbingWallRead aspiritualvitaminDo 10push upsduringslow timeTake a laparoundthe trackVolunteerin anotherdepartmentDo 10lungesduringslow timeMake aFitPathappointmentCovera shiftEat ahealthysnack onbreakRecommenda book to aco-workerShareyour YstoryComplete aMemberConnectionHavelunch witha friendTake agroupexerciseclassWorkouttwo timesin oneweekBring afriend tothe YDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneSpend 10minutes inthe chapelAttendLateNiteIntoduceyourself to anemployee froma differentdepartmentAsk adirectorabouttheir jobAttend aLifeUniversityclassComplimenta co-workerTry theClimbingWallRead aspiritualvitaminDo 10push upsduringslow timeTake a laparoundthe trackVolunteerin anotherdepartmentDo 10lungesduringslow timeMake aFitPathappointmentCovera shiftEat ahealthysnack onbreakRecommenda book to aco-workerShareyour YstoryComplete aMemberConnectionHavelunch witha friendTake agroupexerciseclassWorkouttwo timesin oneweekBring afriend tothe YDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneSpend 10minutes inthe chapelAttendLateNiteIntoduceyourself to anemployee froma differentdepartment

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a director about their job
  2. Attend a Life University class
  3. Compliment a co-worker
  4. Try the Climbing Wall
  5. Read a spiritual vitamin
  6. Do 10 push ups during slow time
  7. Take a lap around the track
  8. Volunteer in another department
  9. Do 10 lunges during slow time
  10. Make a FitPath appointment
  11. Cover a shift
  12. Eat a healthy snack on break
  13. Recommend a book to a co-worker
  14. Share your Y story
  15. Complete a Member Connection
  16. Have lunch with a friend
  17. Take a group exercise class
  18. Workout two times in one week
  19. Bring a friend to the Y
  20. Drink 2 bottles of water during your shift
  21. Do a good deed for someone
  22. Spend 10 minutes in the chapel
  23. Attend Late Nite
  24. Intoduce yourself to an employee from a different department