AttendLateNiteSpend 10minutes inthe chapelDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneVolunteerin anotherdepartmentComplete aMemberConnectionComplimenta co-workerCovera shiftDo 10push upsduringslow timeWorkouttwo timesin oneweekEat ahealthysnack onbreakShareyour YstoryTake a laparoundthe trackAsk adirectorabouttheir jobMake aFitPathappointmentRecommenda book to aco-workerRead aspiritualvitaminHavelunch witha friendTake agroupexerciseclassTry theClimbingWallAttend aLifeUniversityclassDo 10lungesduringslow timeBring afriend tothe YIntoduceyourself to anemployee froma differentdepartmentAttendLateNiteSpend 10minutes inthe chapelDrink 2bottles ofwater duringyour shiftDo a gooddeed forsomeoneVolunteerin anotherdepartmentComplete aMemberConnectionComplimenta co-workerCovera shiftDo 10push upsduringslow timeWorkouttwo timesin oneweekEat ahealthysnack onbreakShareyour YstoryTake a laparoundthe trackAsk adirectorabouttheir jobMake aFitPathappointmentRecommenda book to aco-workerRead aspiritualvitaminHavelunch witha friendTake agroupexerciseclassTry theClimbingWallAttend aLifeUniversityclassDo 10lungesduringslow timeBring afriend tothe YIntoduceyourself to anemployee froma differentdepartment

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend Late Nite
  2. Spend 10 minutes in the chapel
  3. Drink 2 bottles of water during your shift
  4. Do a good deed for someone
  5. Volunteer in another department
  6. Complete a Member Connection
  7. Compliment a co-worker
  8. Cover a shift
  9. Do 10 push ups during slow time
  10. Workout two times in one week
  11. Eat a healthy snack on break
  12. Share your Y story
  13. Take a lap around the track
  14. Ask a director about their job
  15. Make a FitPath appointment
  16. Recommend a book to a co-worker
  17. Read a spiritual vitamin
  18. Have lunch with a friend
  19. Take a group exercise class
  20. Try the Climbing Wall
  21. Attend a Life University class
  22. Do 10 lunges during slow time
  23. Bring a friend to the Y
  24. Intoduce yourself to an employee from a different department