Do 10lungesduringslow timeAttend aLifeUniversityclassRecommenda book to aco-workerIntoduceyourself to anemployee froma differentdepartmentSpend 10minutes inthe chapelWorkouttwo timesin oneweekDo a gooddeed forsomeoneComplete aMemberConnectionMake aFitPathappointmentHavelunch witha friendShareyour YstoryRead aspiritualvitaminTake a laparoundthe trackVolunteerin anotherdepartmentTry theClimbingWallBring afriend tothe YComplimenta co-workerAsk adirectorabouttheir jobDo 10push upsduringslow timeDrink 2bottles ofwater duringyour shiftEat ahealthysnack onbreakCovera shiftTake agroupexerciseclassAttendLateNiteDo 10lungesduringslow timeAttend aLifeUniversityclassRecommenda book to aco-workerIntoduceyourself to anemployee froma differentdepartmentSpend 10minutes inthe chapelWorkouttwo timesin oneweekDo a gooddeed forsomeoneComplete aMemberConnectionMake aFitPathappointmentHavelunch witha friendShareyour YstoryRead aspiritualvitaminTake a laparoundthe trackVolunteerin anotherdepartmentTry theClimbingWallBring afriend tothe YComplimenta co-workerAsk adirectorabouttheir jobDo 10push upsduringslow timeDrink 2bottles ofwater duringyour shiftEat ahealthysnack onbreakCovera shiftTake agroupexerciseclassAttendLateNite

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do 10 lunges during slow time
  2. Attend a Life University class
  3. Recommend a book to a co-worker
  4. Intoduce yourself to an employee from a different department
  5. Spend 10 minutes in the chapel
  6. Workout two times in one week
  7. Do a good deed for someone
  8. Complete a Member Connection
  9. Make a FitPath appointment
  10. Have lunch with a friend
  11. Share your Y story
  12. Read a spiritual vitamin
  13. Take a lap around the track
  14. Volunteer in another department
  15. Try the Climbing Wall
  16. Bring a friend to the Y
  17. Compliment a co-worker
  18. Ask a director about their job
  19. Do 10 push ups during slow time
  20. Drink 2 bottles of water during your shift
  21. Eat a healthy snack on break
  22. Cover a shift
  23. Take a group exercise class
  24. Attend Late Nite