Spend 10minutes inthe chapelMake aFitPathappointmentDo a gooddeed forsomeoneAttend aLifeUniversityclassShareyour YstoryWorkouttwo timesin oneweekDo 10push upsduringslow timeComplimenta co-workerAttendLateNiteRecommenda book to aco-workerCovera shiftVolunteerin anotherdepartmentDo 10lungesduringslow timeTake agroupexerciseclassRead aspiritualvitaminIntoduceyourself to anemployee froma differentdepartmentBring afriend tothe YHavelunch witha friendTry theClimbingWallDrink 2bottles ofwater duringyour shiftComplete aMemberConnectionTake a laparoundthe trackEat ahealthysnack onbreakAsk adirectorabouttheir jobSpend 10minutes inthe chapelMake aFitPathappointmentDo a gooddeed forsomeoneAttend aLifeUniversityclassShareyour YstoryWorkouttwo timesin oneweekDo 10push upsduringslow timeComplimenta co-workerAttendLateNiteRecommenda book to aco-workerCovera shiftVolunteerin anotherdepartmentDo 10lungesduringslow timeTake agroupexerciseclassRead aspiritualvitaminIntoduceyourself to anemployee froma differentdepartmentBring afriend tothe YHavelunch witha friendTry theClimbingWallDrink 2bottles ofwater duringyour shiftComplete aMemberConnectionTake a laparoundthe trackEat ahealthysnack onbreakAsk adirectorabouttheir job

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 10 minutes in the chapel
  2. Make a FitPath appointment
  3. Do a good deed for someone
  4. Attend a Life University class
  5. Share your Y story
  6. Workout two times in one week
  7. Do 10 push ups during slow time
  8. Compliment a co-worker
  9. Attend Late Nite
  10. Recommend a book to a co-worker
  11. Cover a shift
  12. Volunteer in another department
  13. Do 10 lunges during slow time
  14. Take a group exercise class
  15. Read a spiritual vitamin
  16. Intoduce yourself to an employee from a different department
  17. Bring a friend to the Y
  18. Have lunch with a friend
  19. Try the Climbing Wall
  20. Drink 2 bottles of water during your shift
  21. Complete a Member Connection
  22. Take a lap around the track
  23. Eat a healthy snack on break
  24. Ask a director about their job