Shareyour YstoryDrink 2bottles ofwater duringyour shiftBring afriend tothe YIntoduceyourself to anemployee froma differentdepartmentTake a laparoundthe trackAsk adirectorabouttheir jobTake agroupexerciseclassRead aspiritualvitaminHavelunch witha friendSpend 10minutes inthe chapelAttend aLifeUniversityclassDo 10lungesduringslow timeDo a gooddeed forsomeoneMake aFitPathappointmentComplete aMemberConnectionDo 10push upsduringslow timeTry theClimbingWallEat ahealthysnack onbreakWorkouttwo timesin oneweekAttendLateNiteCovera shiftRecommenda book to aco-workerVolunteerin anotherdepartmentComplimenta co-workerShareyour YstoryDrink 2bottles ofwater duringyour shiftBring afriend tothe YIntoduceyourself to anemployee froma differentdepartmentTake a laparoundthe trackAsk adirectorabouttheir jobTake agroupexerciseclassRead aspiritualvitaminHavelunch witha friendSpend 10minutes inthe chapelAttend aLifeUniversityclassDo 10lungesduringslow timeDo a gooddeed forsomeoneMake aFitPathappointmentComplete aMemberConnectionDo 10push upsduringslow timeTry theClimbingWallEat ahealthysnack onbreakWorkouttwo timesin oneweekAttendLateNiteCovera shiftRecommenda book to aco-workerVolunteerin anotherdepartmentComplimenta co-worker

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your Y story
  2. Drink 2 bottles of water during your shift
  3. Bring a friend to the Y
  4. Intoduce yourself to an employee from a different department
  5. Take a lap around the track
  6. Ask a director about their job
  7. Take a group exercise class
  8. Read a spiritual vitamin
  9. Have lunch with a friend
  10. Spend 10 minutes in the chapel
  11. Attend a Life University class
  12. Do 10 lunges during slow time
  13. Do a good deed for someone
  14. Make a FitPath appointment
  15. Complete a Member Connection
  16. Do 10 push ups during slow time
  17. Try the Climbing Wall
  18. Eat a healthy snack on break
  19. Workout two times in one week
  20. Attend Late Nite
  21. Cover a shift
  22. Recommend a book to a co-worker
  23. Volunteer in another department
  24. Compliment a co-worker