Make aFitPathappointmentHavelunch witha friendTake agroupexerciseclassDrink 2bottles ofwater duringyour shiftDo 10lungesduringslow timeVolunteerin anotherdepartmentComplete aMemberConnectionDo 10push upsduringslow timeCovera shiftTake a laparoundthe trackIntoduceyourself to anemployee froma differentdepartmentAttendLateNiteDo a gooddeed forsomeoneRecommenda book to aco-workerRead aspiritualvitaminAsk adirectorabouttheir jobSpend 10minutes inthe chapelAttend aLifeUniversityclassTry theClimbingWallBring afriend tothe YShareyour YstoryEat ahealthysnack onbreakComplimenta co-workerWorkouttwo timesin oneweekMake aFitPathappointmentHavelunch witha friendTake agroupexerciseclassDrink 2bottles ofwater duringyour shiftDo 10lungesduringslow timeVolunteerin anotherdepartmentComplete aMemberConnectionDo 10push upsduringslow timeCovera shiftTake a laparoundthe trackIntoduceyourself to anemployee froma differentdepartmentAttendLateNiteDo a gooddeed forsomeoneRecommenda book to aco-workerRead aspiritualvitaminAsk adirectorabouttheir jobSpend 10minutes inthe chapelAttend aLifeUniversityclassTry theClimbingWallBring afriend tothe YShareyour YstoryEat ahealthysnack onbreakComplimenta co-workerWorkouttwo timesin oneweek

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a FitPath appointment
  2. Have lunch with a friend
  3. Take a group exercise class
  4. Drink 2 bottles of water during your shift
  5. Do 10 lunges during slow time
  6. Volunteer in another department
  7. Complete a Member Connection
  8. Do 10 push ups during slow time
  9. Cover a shift
  10. Take a lap around the track
  11. Intoduce yourself to an employee from a different department
  12. Attend Late Nite
  13. Do a good deed for someone
  14. Recommend a book to a co-worker
  15. Read a spiritual vitamin
  16. Ask a director about their job
  17. Spend 10 minutes in the chapel
  18. Attend a Life University class
  19. Try the Climbing Wall
  20. Bring a friend to the Y
  21. Share your Y story
  22. Eat a healthy snack on break
  23. Compliment a co-worker
  24. Workout two times in one week