Do 10push upsduringslow timeTake agroupexerciseclassAsk adirectorabouttheir jobComplete aMemberConnectionMake aFitPathappointmentDo a gooddeed forsomeoneDrink 2bottles ofwater duringyour shiftCovera shiftHavelunch witha friendRead aspiritualvitaminComplimenta co-workerAttendLateNiteSpend 10minutes inthe chapelTry theClimbingWallBring afriend tothe YRecommenda book to aco-workerWorkouttwo timesin oneweekIntoduceyourself to anemployee froma differentdepartmentEat ahealthysnack onbreakDo 10lungesduringslow timeAttend aLifeUniversityclassVolunteerin anotherdepartmentTake a laparoundthe trackShareyour YstoryDo 10push upsduringslow timeTake agroupexerciseclassAsk adirectorabouttheir jobComplete aMemberConnectionMake aFitPathappointmentDo a gooddeed forsomeoneDrink 2bottles ofwater duringyour shiftCovera shiftHavelunch witha friendRead aspiritualvitaminComplimenta co-workerAttendLateNiteSpend 10minutes inthe chapelTry theClimbingWallBring afriend tothe YRecommenda book to aco-workerWorkouttwo timesin oneweekIntoduceyourself to anemployee froma differentdepartmentEat ahealthysnack onbreakDo 10lungesduringslow timeAttend aLifeUniversityclassVolunteerin anotherdepartmentTake a laparoundthe trackShareyour Ystory

Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 push ups during slow time
  2. Take a group exercise class
  3. Ask a director about their job
  4. Complete a Member Connection
  5. Make a FitPath appointment
  6. Do a good deed for someone
  7. Drink 2 bottles of water during your shift
  8. Cover a shift
  9. Have lunch with a friend
  10. Read a spiritual vitamin
  11. Compliment a co-worker
  12. Attend Late Nite
  13. Spend 10 minutes in the chapel
  14. Try the Climbing Wall
  15. Bring a friend to the Y
  16. Recommend a book to a co-worker
  17. Workout two times in one week
  18. Intoduce yourself to an employee from a different department
  19. Eat a healthy snack on break
  20. Do 10 lunges during slow time
  21. Attend a Life University class
  22. Volunteer in another department
  23. Take a lap around the track
  24. Share your Y story