eat foodto fuelthe brainwritelisten torelaxingmusicworksmarternot harderdeepbreathingstrokingyourpetsexercisetake anicewalkmediationspendtime withfriendsFree!releaseyouranger andanxietytake anicenaphelpotherpeoplewatch tvwith thefamilydrinkhotdrinkeat foodto fuelthe brainwritelisten torelaxingmusicworksmarternot harderdeepbreathingstrokingyourpetsexercisetake anicewalkmediationspendtime withfriendsFree!releaseyouranger andanxietytake anicenaphelpotherpeoplewatch tvwith thefamilydrinkhotdrink

calm bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat food to fuel the brain
  2. write
  3. listen to relaxing music
  4. work smarter not harder
  5. deep breathing
  6. stroking your pets
  7. exercise
  8. take a nice walk
  9. mediation
  10. spend time with friends
  11. Free!
  12. release your anger and anxiety
  13. take a nice nap
  14. help other people
  15. watch tv with the family
  16. drink hot drink