Drink more water Talk to a friend Laugh often Stay social Avoid smoking Eat more fiber Eat less sugar Balance your meals Eat fruits & veggies Check your blood pressure Take vitamins Keep moving daily Stay positive Limit salt Breathe deeply Track your blood sugar Wash your hands Stretch your body Take your meds Celebrate small wins Get regular checkups Walk every day Eat a healthy snack Get enough sleep Drink more water Talk to a friend Laugh often Stay social Avoid smoking Eat more fiber Eat less sugar Balance your meals Eat fruits & veggies Check your blood pressure Take vitamins Keep moving daily Stay positive Limit salt Breathe deeply Track your blood sugar Wash your hands Stretch your body Take your meds Celebrate small wins Get regular checkups Walk every day Eat a healthy snack Get enough sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink more water
Talk to a friend
Laugh often
Stay social
Avoid smoking
Eat more fiber
Eat less sugar
Balance your meals
Eat fruits & veggies
Check your blood pressure
Take vitamins
Keep moving daily
Stay positive
Limit salt
Breathe deeply
Track your blood sugar
Wash your hands
Stretch your body
Take your meds
Celebrate small wins
Get regular checkups
Walk every day
Eat a healthy snack
Get enough sleep