Wash your hands Get regular checkups Balance your meals Eat a healthy snack Eat fruits & veggies Keep moving daily Stay social Stretch your body Stay positive Laugh often Check your blood pressure Eat more fiber Talk to a friend Avoid smoking Walk every day Celebrate small wins Take your meds Breathe deeply Limit salt Take vitamins Eat less sugar Get enough sleep Drink more water Track your blood sugar Wash your hands Get regular checkups Balance your meals Eat a healthy snack Eat fruits & veggies Keep moving daily Stay social Stretch your body Stay positive Laugh often Check your blood pressure Eat more fiber Talk to a friend Avoid smoking Walk every day Celebrate small wins Take your meds Breathe deeply Limit salt Take vitamins Eat less sugar Get enough sleep Drink more water Track your blood sugar
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wash your hands
Get regular checkups
Balance your meals
Eat a healthy snack
Eat fruits & veggies
Keep moving daily
Stay social
Stretch your body
Stay positive
Laugh often
Check your blood pressure
Eat more fiber
Talk to a friend
Avoid smoking
Walk every day
Celebrate small wins
Take your meds
Breathe deeply
Limit salt
Take vitamins
Eat less sugar
Get enough sleep
Drink more water
Track your blood sugar