Eat a healthy snack Limit salt Stretch your body Get enough sleep Eat fruits & veggies Breathe deeply Avoid smoking Take vitamins Keep moving daily Walk every day Stay social Drink more water Get regular checkups Eat less sugar Celebrate small wins Track your blood sugar Laugh often Balance your meals Eat more fiber Check your blood pressure Take your meds Talk to a friend Wash your hands Stay positive Eat a healthy snack Limit salt Stretch your body Get enough sleep Eat fruits & veggies Breathe deeply Avoid smoking Take vitamins Keep moving daily Walk every day Stay social Drink more water Get regular checkups Eat less sugar Celebrate small wins Track your blood sugar Laugh often Balance your meals Eat more fiber Check your blood pressure Take your meds Talk to a friend Wash your hands Stay positive
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a healthy snack
Limit salt
Stretch your body
Get enough sleep
Eat fruits & veggies
Breathe deeply
Avoid smoking
Take vitamins
Keep moving daily
Walk every day
Stay social
Drink more water
Get regular checkups
Eat less sugar
Celebrate small wins
Track your blood sugar
Laugh often
Balance your meals
Eat more fiber
Check your blood pressure
Take your meds
Talk to a friend
Wash your hands
Stay positive