Asked toborrowsomethingand returnedit on timeGavemyselfa breakToldthetruthCognitivedistortionsDid an extrachorewithoutbeing askedStolesomethingYelled ata lovedoneFelt badwhen IhurtsomeoneStuckup fora friendHelpedsomeonewho neededhelpReturnedsomeone'smoneyGossipedaboutsomeoneCheatedon a testPositiveSelfTalkLearnedfrom amistakeReplacedsomethingI used upKept asecretBorrowedsomethingwithoutaskingMistakes arelearningopportunitiesSpokecalmlywhenangryDid notshareCriedaboutsomethingThrew awaysomethingwithoutasking theownerTold alittle lie Spokekindly Told abig lieNegativeSelf TalkDisobeyedParentsI made amistakeand it'sokayAsked toborrowsomethingand returnedit on timeGavemyselfa breakToldthetruthCognitivedistortionsDid an extrachorewithoutbeing askedStolesomethingYelled ata lovedoneFelt badwhen IhurtsomeoneStuckup fora friendHelpedsomeonewho neededhelpReturnedsomeone'smoneyGossipedaboutsomeoneCheatedon a testPositiveSelfTalkLearnedfrom amistakeReplacedsomethingI used upKept asecretBorrowedsomethingwithoutaskingMistakes arelearningopportunitiesSpokecalmlywhenangryDid notshareCriedaboutsomethingThrew awaysomethingwithoutasking theownerTold alittle lie Spokekindly Told abig lieNegativeSelf TalkDisobeyedParentsI made amistakeand it'sokay

Guilt and Integrity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked to borrow something and returned it on time
  2. Gave myself a break
  3. Told the truth
  4. Cognitive distortions
  5. Did an extra chore without being asked
  6. Stole something
  7. Yelled at a loved one
  8. Felt bad when I hurt someone
  9. Stuck up for a friend
  10. Helped someone who needed help
  11. Returned someone's money
  12. Gossiped about someone
  13. Cheated on a test
  14. Positive Self Talk
  15. Learned from a mistake
  16. Replaced something I used up
  17. Kept a secret
  18. Borrowed something without asking
  19. Mistakes are learning opportunities
  20. Spoke calmly when angry
  21. Did not share
  22. Cried about something
  23. Threw away something without asking the owner
  24. Told a little lie
  25. Spoke kindly
  26. Told a big lie
  27. Negative Self Talk
  28. Disobeyed Parents
  29. I made a mistake and it's okay