(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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The 'how' skills
Wise Mind
Describe
Road Rage
Opposite of Being Mind
What are some physical and mental health benefits of practicing mindfulness?
Biosocial Theory
Intentionally living with awareness in the present moment.
Self-compassion
Ways to practice mindfulness
Do one thing at a time
Walking the middle path
Emotion Mind
Dialectics
The 'what' skills
People are doing the best they can
Participate
Effectively
5-4-3-2-1 Exercise
Nonjudgmentally
Focus on what works
Reasonable Mind
How does mindfulness help increase control of your mind?
