(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Intentionally living with awareness in the present moment.
Wise Mind
Focus on what works
5-4-3-2-1 Exercise
Effectively
Biosocial Theory
Road Rage
What are some physical and mental health benefits of practicing mindfulness?
Walking the middle path
Dialectics
How to practice observing
Nonjudgmentally
The 'what' skills
Emotion Mind
Reasonable Mind
Describe
Opposite of Being Mind
The 'how' skills
Self-compassion
Participate
Ways to practice mindfulness
Do one thing at a time
How does mindfulness help increase control of your mind?
