(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Biosocial Theory
Participate
Effectively
Wise Mind
Self-compassion
Opposite of Being Mind
How does mindfulness help increase control of your mind?
5-4-3-2-1 Exercise
Reasonable Mind
Walking the middle path
Nonjudgmentally
Describe
Intentionally living with awareness in the present moment.
Emotion Mind
Dialectics
Do one thing at a time
Road Rage
Focus on what works
Ways to practice mindfulness
The 'what' skills
How to practice observing
The 'how' skills
People are doing the best they can
What are some physical and mental health benefits of practicing mindfulness?
