(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe
Intentionally living with awareness in the present moment.
Walking the middle path
Focus on what works
Do one thing at a time
The 'what' skills
Opposite of Being Mind
People are doing the best they can
Effectively
Reasonable Mind
Participate
What are some physical and mental health benefits of practicing mindfulness?
Road Rage
Biosocial Theory
The 'how' skills
5-4-3-2-1 Exercise
Emotion Mind
Dialectics
Wise Mind
How to practice observing
Self-compassion
Ways to practice mindfulness
How does mindfulness help increase control of your mind?
