(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Nonjudgmentally
Effectively
Biosocial Theory
What are some physical and mental health benefits of practicing mindfulness?
Focus on what works
Describe
Reasonable Mind
Dialectics
Emotion Mind
The 'what' skills
Walking the middle path
5-4-3-2-1 Exercise
Wise Mind
Road Rage
Ways to practice mindfulness
Intentionally living with awareness in the present moment.
Do one thing at a time
Participate
Self-compassion
How to practice observing
People are doing the best they can
Opposite of Being Mind
The 'how' skills
How does mindfulness help increase control of your mind?
