I showkindnessthrough myactionsevery day.I usedmusic tofeel betteremotionally.I feel proudbecause Itried hard orimproved.I use artto showemotions Ican’t say.I rememberstories thathelped meunderstandemotions.I’m ready touse deepbreathingwhen I feelupset.Now I canexpress myfeelings withthe rightwords.I listencarefullywhensomeone isspeaking.I can noticewhensomeone isfeeling sad.Now I knowthatkindnessmakes a bigdifference.I can namewhat trulymakes mehappy.I learned anew wayto calmmyself.I chose tohelpsomeonewithoutbeing asked.I foundways tofeel calminside.I can help afriend feelbetter whenthey’redown.I say howI feel andexplainwhy.I showkindnessthrough myactionsevery day.I usedmusic tofeel betteremotionally.I feel proudbecause Itried hard orimproved.I use artto showemotions Ican’t say.I rememberstories thathelped meunderstandemotions.I’m ready touse deepbreathingwhen I feelupset.Now I canexpress myfeelings withthe rightwords.I listencarefullywhensomeone isspeaking.I can noticewhensomeone isfeeling sad.Now I knowthatkindnessmakes a bigdifference.I can namewhat trulymakes mehappy.I learned anew wayto calmmyself.I chose tohelpsomeonewithoutbeing asked.I foundways tofeel calminside.I can help afriend feelbetter whenthey’redown.I say howI feel andexplainwhy.

wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. I show kindness through my actions every day.
  2. I used music to feel better emotionally.
  3. I feel proud because I tried hard or improved.
  4. I use art to show emotions I can’t say.
  5. I remember stories that helped me understand emotions.
  6. I’m ready to use deep breathing when I feel upset.
  7. Now I can express my feelings with the right words.
  8. I listen carefully when someone is speaking.
  9. I can notice when someone is feeling sad.
  10. Now I know that kindness makes a big difference.
  11. I can name what truly makes me happy.
  12. I learned a new way to calm myself.
  13. I chose to help someone without being asked.
  14. I found ways to feel calm inside.
  15. I can help a friend feel better when they’re down.
  16. I say how I feel and explain why.