I rememberstories thathelped meunderstandemotions.I showkindnessthrough myactionsevery day.Now I knowthatkindnessmakes a bigdifference.I can namewhat trulymakes mehappy.I can help afriend feelbetter whenthey’redown.I usedmusic tofeel betteremotionally.I’m ready touse deepbreathingwhen I feelupset.I say howI feel andexplainwhy.I use artto showemotions Ican’t say.Now I canexpress myfeelings withthe rightwords.I chose tohelpsomeonewithoutbeing asked.I feel proudbecause Itried hard orimproved.I listencarefullywhensomeone isspeaking.I can noticewhensomeone isfeeling sad.I foundways tofeel calminside.I learned anew wayto calmmyself.I rememberstories thathelped meunderstandemotions.I showkindnessthrough myactionsevery day.Now I knowthatkindnessmakes a bigdifference.I can namewhat trulymakes mehappy.I can help afriend feelbetter whenthey’redown.I usedmusic tofeel betteremotionally.I’m ready touse deepbreathingwhen I feelupset.I say howI feel andexplainwhy.I use artto showemotions Ican’t say.Now I canexpress myfeelings withthe rightwords.I chose tohelpsomeonewithoutbeing asked.I feel proudbecause Itried hard orimproved.I listencarefullywhensomeone isspeaking.I can noticewhensomeone isfeeling sad.I foundways tofeel calminside.I learned anew wayto calmmyself.

wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I remember stories that helped me understand emotions.
  2. I show kindness through my actions every day.
  3. Now I know that kindness makes a big difference.
  4. I can name what truly makes me happy.
  5. I can help a friend feel better when they’re down.
  6. I used music to feel better emotionally.
  7. I’m ready to use deep breathing when I feel upset.
  8. I say how I feel and explain why.
  9. I use art to show emotions I can’t say.
  10. Now I can express my feelings with the right words.
  11. I chose to help someone without being asked.
  12. I feel proud because I tried hard or improved.
  13. I listen carefully when someone is speaking.
  14. I can notice when someone is feeling sad.
  15. I found ways to feel calm inside.
  16. I learned a new way to calm myself.