I rememberstories thathelped meunderstandemotions.I listencarefullywhensomeone isspeaking.I can namewhat trulymakes mehappy.I learned anew wayto calmmyself.I chose tohelpsomeonewithoutbeing asked.I’m ready touse deepbreathingwhen I feelupset.I can help afriend feelbetter whenthey’redown.I say howI feel andexplainwhy.I showkindnessthrough myactionsevery day.I usedmusic tofeel betteremotionally.I feel proudbecause Itried hard orimproved.Now I canexpress myfeelings withthe rightwords.I foundways tofeel calminside.I use artto showemotions Ican’t say.Now I knowthatkindnessmakes a bigdifference.I can noticewhensomeone isfeeling sad.I rememberstories thathelped meunderstandemotions.I listencarefullywhensomeone isspeaking.I can namewhat trulymakes mehappy.I learned anew wayto calmmyself.I chose tohelpsomeonewithoutbeing asked.I’m ready touse deepbreathingwhen I feelupset.I can help afriend feelbetter whenthey’redown.I say howI feel andexplainwhy.I showkindnessthrough myactionsevery day.I usedmusic tofeel betteremotionally.I feel proudbecause Itried hard orimproved.Now I canexpress myfeelings withthe rightwords.I foundways tofeel calminside.I use artto showemotions Ican’t say.Now I knowthatkindnessmakes a bigdifference.I can noticewhensomeone isfeeling sad.

wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I remember stories that helped me understand emotions.
  2. I listen carefully when someone is speaking.
  3. I can name what truly makes me happy.
  4. I learned a new way to calm myself.
  5. I chose to help someone without being asked.
  6. I’m ready to use deep breathing when I feel upset.
  7. I can help a friend feel better when they’re down.
  8. I say how I feel and explain why.
  9. I show kindness through my actions every day.
  10. I used music to feel better emotionally.
  11. I feel proud because I tried hard or improved.
  12. Now I can express my feelings with the right words.
  13. I found ways to feel calm inside.
  14. I use art to show emotions I can’t say.
  15. Now I know that kindness makes a big difference.
  16. I can notice when someone is feeling sad.