SweatingSafeChoicesHeavyBreathingDo notBreakThingsFistsClentchingTroubleNoticeFeelingof AngerIt's notOkay toHurtAnyoneAsk toTalkTurtleCryingIrritatedSTOP!InternalCuesUpsetStomachRabbitMadExternalCuesResentmentFrustrationSweatingIt's OKto FeelAngryBodyControlYellingSweatingSafeChoicesHeavyBreathingDo notBreakThingsFistsClentchingTroubleNoticeFeelingof AngerIt's notOkay toHurtAnyoneAsk toTalkTurtleCryingIrritatedSTOP!InternalCuesUpsetStomachRabbitMadExternalCuesResentmentFrustrationSweatingIt's OKto FeelAngryBodyControlYelling

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweating
  2. Safe Choices
  3. Heavy Breathing
  4. Do not Break Things
  5. Fists Clentching
  6. Trouble
  7. Notice Feeling of Anger
  8. It's not Okay to Hurt Anyone
  9. Ask to Talk
  10. Turtle
  11. Crying
  12. Irritated
  13. STOP!
  14. Internal Cues
  15. Upset Stomach
  16. Rabbit
  17. Mad
  18. External Cues
  19. Resentment
  20. Frustration
  21. Sweating
  22. It's OK to Feel Angry
  23. Body Control
  24. Yelling