STOP!ResentmentNoticeFeelingof AngerInternalCuesSweatingFistsClentchingExternalCuesFrustrationSafeChoicesCryingRabbitSweatingAsk toTalkDo notBreakThingsBodyControlIrritatedTurtleHeavyBreathingTroubleIt's notOkay toHurtAnyoneMadYellingIt's OKto FeelAngryUpsetStomachSTOP!ResentmentNoticeFeelingof AngerInternalCuesSweatingFistsClentchingExternalCuesFrustrationSafeChoicesCryingRabbitSweatingAsk toTalkDo notBreakThingsBodyControlIrritatedTurtleHeavyBreathingTroubleIt's notOkay toHurtAnyoneMadYellingIt's OKto FeelAngryUpsetStomach

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STOP!
  2. Resentment
  3. Notice Feeling of Anger
  4. Internal Cues
  5. Sweating
  6. Fists Clentching
  7. External Cues
  8. Frustration
  9. Safe Choices
  10. Crying
  11. Rabbit
  12. Sweating
  13. Ask to Talk
  14. Do not Break Things
  15. Body Control
  16. Irritated
  17. Turtle
  18. Heavy Breathing
  19. Trouble
  20. It's not Okay to Hurt Anyone
  21. Mad
  22. Yelling
  23. It's OK to Feel Angry
  24. Upset Stomach