NoticeFeelingof AngerTroubleSTOP!MadExternalCuesUpsetStomachFistsClentchingSafeChoicesIt's OKto FeelAngryIt's notOkay toHurtAnyoneTurtleSweatingAsk toTalkBodyControlHeavyBreathingResentmentFrustrationSweatingDo notBreakThingsInternalCuesCryingRabbitIrritatedYellingNoticeFeelingof AngerTroubleSTOP!MadExternalCuesUpsetStomachFistsClentchingSafeChoicesIt's OKto FeelAngryIt's notOkay toHurtAnyoneTurtleSweatingAsk toTalkBodyControlHeavyBreathingResentmentFrustrationSweatingDo notBreakThingsInternalCuesCryingRabbitIrritatedYelling

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notice Feeling of Anger
  2. Trouble
  3. STOP!
  4. Mad
  5. External Cues
  6. Upset Stomach
  7. Fists Clentching
  8. Safe Choices
  9. It's OK to Feel Angry
  10. It's not Okay to Hurt Anyone
  11. Turtle
  12. Sweating
  13. Ask to Talk
  14. Body Control
  15. Heavy Breathing
  16. Resentment
  17. Frustration
  18. Sweating
  19. Do not Break Things
  20. Internal Cues
  21. Crying
  22. Rabbit
  23. Irritated
  24. Yelling