SweatingUpsetStomachBodyControlNoticeFeelingof AngerIt's OKto FeelAngryFrustrationSafeChoicesAsk toTalkIt's notOkay toHurtAnyoneYellingSweatingExternalCuesDo notBreakThingsRabbitInternalCuesHeavyBreathingFistsClentchingMadIrritatedTurtleResentmentTroubleSTOP!CryingSweatingUpsetStomachBodyControlNoticeFeelingof AngerIt's OKto FeelAngryFrustrationSafeChoicesAsk toTalkIt's notOkay toHurtAnyoneYellingSweatingExternalCuesDo notBreakThingsRabbitInternalCuesHeavyBreathingFistsClentchingMadIrritatedTurtleResentmentTroubleSTOP!Crying

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sweating
  2. Upset Stomach
  3. Body Control
  4. Notice Feeling of Anger
  5. It's OK to Feel Angry
  6. Frustration
  7. Safe Choices
  8. Ask to Talk
  9. It's not Okay to Hurt Anyone
  10. Yelling
  11. Sweating
  12. External Cues
  13. Do not Break Things
  14. Rabbit
  15. Internal Cues
  16. Heavy Breathing
  17. Fists Clentching
  18. Mad
  19. Irritated
  20. Turtle
  21. Resentment
  22. Trouble
  23. STOP!
  24. Crying