BodyControlTurtleSweatingDo notBreakThingsFrustrationCryingIrritatedIt's notOkay toHurtAnyoneResentmentHeavyBreathingSafeChoicesInternalCuesSweatingRabbitAsk toTalkIt's OKto FeelAngryNoticeFeelingof AngerSTOP!ExternalCuesMadFistsClentchingUpsetStomachYellingTroubleBodyControlTurtleSweatingDo notBreakThingsFrustrationCryingIrritatedIt's notOkay toHurtAnyoneResentmentHeavyBreathingSafeChoicesInternalCuesSweatingRabbitAsk toTalkIt's OKto FeelAngryNoticeFeelingof AngerSTOP!ExternalCuesMadFistsClentchingUpsetStomachYellingTrouble

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Control
  2. Turtle
  3. Sweating
  4. Do not Break Things
  5. Frustration
  6. Crying
  7. Irritated
  8. It's not Okay to Hurt Anyone
  9. Resentment
  10. Heavy Breathing
  11. Safe Choices
  12. Internal Cues
  13. Sweating
  14. Rabbit
  15. Ask to Talk
  16. It's OK to Feel Angry
  17. Notice Feeling of Anger
  18. STOP!
  19. External Cues
  20. Mad
  21. Fists Clentching
  22. Upset Stomach
  23. Yelling
  24. Trouble