It's OKto FeelAngryIrritatedCryingYellingIt's notOkay toHurtAnyoneUpsetStomachTroubleSTOP!HeavyBreathingFrustrationExternalCuesRabbitFistsClentchingDo notBreakThingsSweatingInternalCuesSweatingMadAsk toTalkTurtleNoticeFeelingof AngerResentmentSafeChoicesBodyControlIt's OKto FeelAngryIrritatedCryingYellingIt's notOkay toHurtAnyoneUpsetStomachTroubleSTOP!HeavyBreathingFrustrationExternalCuesRabbitFistsClentchingDo notBreakThingsSweatingInternalCuesSweatingMadAsk toTalkTurtleNoticeFeelingof AngerResentmentSafeChoicesBodyControl

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's OK to Feel Angry
  2. Irritated
  3. Crying
  4. Yelling
  5. It's not Okay to Hurt Anyone
  6. Upset Stomach
  7. Trouble
  8. STOP!
  9. Heavy Breathing
  10. Frustration
  11. External Cues
  12. Rabbit
  13. Fists Clentching
  14. Do not Break Things
  15. Sweating
  16. Internal Cues
  17. Sweating
  18. Mad
  19. Ask to Talk
  20. Turtle
  21. Notice Feeling of Anger
  22. Resentment
  23. Safe Choices
  24. Body Control