FrustrationRabbitInternalCuesSweatingBodyControlUpsetStomachAsk toTalkSafeChoicesTroubleYellingMadFistsClentchingIrritatedCryingNoticeFeelingof AngerTurtleSweatingDo notBreakThingsSTOP!ResentmentExternalCuesIt's OKto FeelAngryIt's notOkay toHurtAnyoneHeavyBreathingFrustrationRabbitInternalCuesSweatingBodyControlUpsetStomachAsk toTalkSafeChoicesTroubleYellingMadFistsClentchingIrritatedCryingNoticeFeelingof AngerTurtleSweatingDo notBreakThingsSTOP!ResentmentExternalCuesIt's OKto FeelAngryIt's notOkay toHurtAnyoneHeavyBreathing

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frustration
  2. Rabbit
  3. Internal Cues
  4. Sweating
  5. Body Control
  6. Upset Stomach
  7. Ask to Talk
  8. Safe Choices
  9. Trouble
  10. Yelling
  11. Mad
  12. Fists Clentching
  13. Irritated
  14. Crying
  15. Notice Feeling of Anger
  16. Turtle
  17. Sweating
  18. Do not Break Things
  19. STOP!
  20. Resentment
  21. External Cues
  22. It's OK to Feel Angry
  23. It's not Okay to Hurt Anyone
  24. Heavy Breathing