BodyControlSTOP!SweatingRabbitYellingIt's OKto FeelAngryNoticeFeelingof AngerResentmentMadIrritatedCryingSweatingExternalCuesInternalCuesSafeChoicesHeavyBreathingDo notBreakThingsIt's notOkay toHurtAnyoneTurtleUpsetStomachTroubleAsk toTalkFrustrationFistsClentchingBodyControlSTOP!SweatingRabbitYellingIt's OKto FeelAngryNoticeFeelingof AngerResentmentMadIrritatedCryingSweatingExternalCuesInternalCuesSafeChoicesHeavyBreathingDo notBreakThingsIt's notOkay toHurtAnyoneTurtleUpsetStomachTroubleAsk toTalkFrustrationFistsClentching

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Control
  2. STOP!
  3. Sweating
  4. Rabbit
  5. Yelling
  6. It's OK to Feel Angry
  7. Notice Feeling of Anger
  8. Resentment
  9. Mad
  10. Irritated
  11. Crying
  12. Sweating
  13. External Cues
  14. Internal Cues
  15. Safe Choices
  16. Heavy Breathing
  17. Do not Break Things
  18. It's not Okay to Hurt Anyone
  19. Turtle
  20. Upset Stomach
  21. Trouble
  22. Ask to Talk
  23. Frustration
  24. Fists Clentching