Do notBreakThingsExternalCuesSafeChoicesInternalCuesMadTroubleCryingHeavyBreathingSweatingFrustrationSweatingFistsClentchingIt's notOkay toHurtAnyoneTurtleYellingBodyControlResentmentIt's OKto FeelAngryUpsetStomachSTOP!NoticeFeelingof AngerIrritatedRabbitAsk toTalkDo notBreakThingsExternalCuesSafeChoicesInternalCuesMadTroubleCryingHeavyBreathingSweatingFrustrationSweatingFistsClentchingIt's notOkay toHurtAnyoneTurtleYellingBodyControlResentmentIt's OKto FeelAngryUpsetStomachSTOP!NoticeFeelingof AngerIrritatedRabbitAsk toTalk

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do not Break Things
  2. External Cues
  3. Safe Choices
  4. Internal Cues
  5. Mad
  6. Trouble
  7. Crying
  8. Heavy Breathing
  9. Sweating
  10. Frustration
  11. Sweating
  12. Fists Clentching
  13. It's not Okay to Hurt Anyone
  14. Turtle
  15. Yelling
  16. Body Control
  17. Resentment
  18. It's OK to Feel Angry
  19. Upset Stomach
  20. STOP!
  21. Notice Feeling of Anger
  22. Irritated
  23. Rabbit
  24. Ask to Talk