ExternalCuesSafeChoicesSTOP!HeavyBreathingMadResentmentDo notBreakThingsCryingTurtleUpsetStomachFrustrationSweatingIt's OKto FeelAngryInternalCuesSweatingAsk toTalkTroubleRabbitYellingIrritatedIt's notOkay toHurtAnyoneBodyControlFistsClentchingNoticeFeelingof AngerExternalCuesSafeChoicesSTOP!HeavyBreathingMadResentmentDo notBreakThingsCryingTurtleUpsetStomachFrustrationSweatingIt's OKto FeelAngryInternalCuesSweatingAsk toTalkTroubleRabbitYellingIrritatedIt's notOkay toHurtAnyoneBodyControlFistsClentchingNoticeFeelingof Anger

Cooling Off When Angry - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. External Cues
  2. Safe Choices
  3. STOP!
  4. Heavy Breathing
  5. Mad
  6. Resentment
  7. Do not Break Things
  8. Crying
  9. Turtle
  10. Upset Stomach
  11. Frustration
  12. Sweating
  13. It's OK to Feel Angry
  14. Internal Cues
  15. Sweating
  16. Ask to Talk
  17. Trouble
  18. Rabbit
  19. Yelling
  20. Irritated
  21. It's not Okay to Hurt Anyone
  22. Body Control
  23. Fists Clentching
  24. Notice Feeling of Anger