ModulationI’m learningto pauseand choosewisely.Support mein knowingmy story andimaginingmy future.ExecutivefunctionsHelp yourcaregiversmanage theirfeelings.Education RelationalConnectionAttunement EffectiveresponseI look at mypast to knowmyselfbetter.TraumaexperienceintegrationEngagement Feeling safeand loved byfriends orgrown-ups Itrust. Help mebelong,decide, teamup, share,and grow.I share myfeelings andlisten to othersto understandeach other.CaregiveraffectRoutinesandRhythmsRoutinesand habitshelp us feelsafe andsteady. Helpcaregiversrespond withkindnessand fairness.AttachmentI’m learningto pause,think, andchoose well. Self-developmentand identityLearn tonotice howothers feeland be kind.Learn tolisten,understandothers, andbe kind. Affect /emotionidentificationTeach me toregulatemyself andexpresswhat I feel.RegulationHelp meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.CompetencyLearn tonotice,name, andunderstandmy feelings.  ModulationI’m learningto pauseand choosewisely.Support mein knowingmy story andimaginingmy future.ExecutivefunctionsHelp yourcaregiversmanage theirfeelings.Education RelationalConnectionAttunement EffectiveresponseI look at mypast to knowmyselfbetter.TraumaexperienceintegrationEngagement Feeling safeand loved byfriends orgrown-ups Itrust. Help mebelong,decide, teamup, share,and grow.I share myfeelings andlisten to othersto understandeach other.CaregiveraffectRoutinesandRhythmsRoutinesand habitshelp us feelsafe andsteady. Helpcaregiversrespond withkindnessand fairness.AttachmentI’m learningto pause,think, andchoose well. Self-developmentand identityLearn tonotice howothers feeland be kind.Learn tolisten,understandothers, andbe kind. Affect /emotionidentificationTeach me toregulatemyself andexpresswhat I feel.RegulationHelp meunderstandmy feelingsand see howstrong I am.Learn skillsto growstrong,happy, andself-aware.CompetencyLearn tonotice,name, andunderstandmy feelings.  

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Modulation
  2. I’m learning to pause and choose wisely.
  3. Support me in knowing my story and imagining my future.
  4. Executive functions
  5. Help your caregivers manage their feelings.
  6. Education
  7. Relational Connection
  8. Attunement
  9. Effective response
  10. I look at my past to know myself better.
  11. Trauma experience integration
  12. Engagement
  13. Feeling safe and loved by friends or grown-ups I trust.
  14. Help me belong, decide, team up, share, and grow.
  15. I share my feelings and listen to others to understand each other.
  16. Care giver affect
  17. Routines and Rhythms
  18. Routines and habits help us feel safe and steady.
  19. Help caregivers respond with kindness and fairness.
  20. Attachment
  21. I’m learning to pause, think, and choose well.
  22. Self-development and identity
  23. Learn to notice how others feel and be kind.
  24. Learn to listen, understand others, and be kind.
  25. Affect / emotion identification
  26. Teach me to regulate myself and express what I feel.
  27. Regulation
  28. Help me understand my feelings and see how strong I am.
  29. Learn skills to grow strong, happy, and self-aware.
  30. Competency
  31. Learn to notice, name, and understand my feelings.