Self-developmentand identityExecutivefunctionsCompetencyFeeling safeand loved byfriends orgrown-ups Itrust. AttachmentHelpcaregiversrespond withkindnessand fairness.Learn skillsto growstrong,happy, andself-aware.Teach me toregulatemyself andexpresswhat I feel.EffectiveresponseEngagement Support mein knowingmy story andimaginingmy future.I’m learningto pauseand choosewisely.Education I share myfeelings andlisten to othersto understandeach other.RoutinesandRhythmsLearn tonotice howothers feeland be kind.Routinesand habitshelp us feelsafe andsteady. TraumaexperienceintegrationRelationalConnectionModulationAffect /emotionidentificationLearn tonotice,name, andunderstandmy feelings.  Help mebelong,decide, teamup, share,and grow.CaregiveraffectHelp meunderstandmy feelingsand see howstrong I am.I’m learningto pause,think, andchoose well. Help yourcaregiversmanage theirfeelings.Learn tolisten,understandothers, andbe kind. I look at mypast to knowmyselfbetter.RegulationAttunement Self-developmentand identityExecutivefunctionsCompetencyFeeling safeand loved byfriends orgrown-ups Itrust. AttachmentHelpcaregiversrespond withkindnessand fairness.Learn skillsto growstrong,happy, andself-aware.Teach me toregulatemyself andexpresswhat I feel.EffectiveresponseEngagement Support mein knowingmy story andimaginingmy future.I’m learningto pauseand choosewisely.Education I share myfeelings andlisten to othersto understandeach other.RoutinesandRhythmsLearn tonotice howothers feeland be kind.Routinesand habitshelp us feelsafe andsteady. TraumaexperienceintegrationRelationalConnectionModulationAffect /emotionidentificationLearn tonotice,name, andunderstandmy feelings.  Help mebelong,decide, teamup, share,and grow.CaregiveraffectHelp meunderstandmy feelingsand see howstrong I am.I’m learningto pause,think, andchoose well. Help yourcaregiversmanage theirfeelings.Learn tolisten,understandothers, andbe kind. I look at mypast to knowmyselfbetter.RegulationAttunement 

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-development and identity
  2. Executive functions
  3. Competency
  4. Feeling safe and loved by friends or grown-ups I trust.
  5. Attachment
  6. Help caregivers respond with kindness and fairness.
  7. Learn skills to grow strong, happy, and self-aware.
  8. Teach me to regulate myself and express what I feel.
  9. Effective response
  10. Engagement
  11. Support me in knowing my story and imagining my future.
  12. I’m learning to pause and choose wisely.
  13. Education
  14. I share my feelings and listen to others to understand each other.
  15. Routines and Rhythms
  16. Learn to notice how others feel and be kind.
  17. Routines and habits help us feel safe and steady.
  18. Trauma experience integration
  19. Relational Connection
  20. Modulation
  21. Affect / emotion identification
  22. Learn to notice, name, and understand my feelings.
  23. Help me belong, decide, team up, share, and grow.
  24. Care giver affect
  25. Help me understand my feelings and see how strong I am.
  26. I’m learning to pause, think, and choose well.
  27. Help your caregivers manage their feelings.
  28. Learn to listen, understand others, and be kind.
  29. I look at my past to know myself better.
  30. Regulation
  31. Attunement