Get 6 ormorehours ofsleepPracticepositiveself-talkHavehealthywork-homeboundariesEathealthybalancedmealsSpendquality timewithfamily/friendsTakevacationeveryyearBe kindtoyourselfDrink atleast 6glasses ofwater a dayAsk forhelp whenneededVolunteerSay nowhennecessaryHave ahealthysnackstashPrioritizehealthListentomusicMeditate orpracticesmindfulnessVisitChurchTakebreaksat workOrganizedTaskUnplugfrom workif RestDayEnjoy ahobbyEat lunchwithoutinterruptionReadBooksWatchMoviesGooutsidefor walksEnjoyslifeRestwhenunwellExerciseRegularlyTreatyourself withyour favoritefood.FindmypassionGet 6 ormorehours ofsleepPracticepositiveself-talkHavehealthywork-homeboundariesEathealthybalancedmealsSpendquality timewithfamily/friendsTakevacationeveryyearBe kindtoyourselfDrink atleast 6glasses ofwater a dayAsk forhelp whenneededVolunteerSay nowhennecessaryHave ahealthysnackstashPrioritizehealthListentomusicMeditate orpracticesmindfulnessVisitChurchTakebreaksat workOrganizedTaskUnplugfrom workif RestDayEnjoy ahobbyEat lunchwithoutinterruptionReadBooksWatchMoviesGooutsidefor walksEnjoyslifeRestwhenunwellExerciseRegularlyTreatyourself withyour favoritefood.Findmypassion

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 6 or more hours of sleep
  2. Practice positive self-talk
  3. Have healthy work-home boundaries
  4. Eat healthy balanced meals
  5. Spend quality time with family/friends
  6. Take vacation every year
  7. Be kind to yourself
  8. Drink at least 6 glasses of water a day
  9. Ask for help when needed
  10. Volunteer
  11. Say no when necessary
  12. Have a healthy snack stash
  13. Prioritize health
  14. Listen to music
  15. Meditate or practices mindfulness
  16. Visit Church
  17. Take breaks at work
  18. Organized Task
  19. Unplug from work if Rest Day
  20. Enjoy a hobby
  21. Eat lunch without interruption
  22. Read Books
  23. Watch Movies
  24. Go outside for walks
  25. Enjoys life
  26. Rest when unwell
  27. Exercise Regularly
  28. Treat yourself with your favorite food.
  29. Find my passion