PrioritizehealthGet 6 ormorehours ofsleepReadBooksTreatyourself withyour favoritefood.ExerciseRegularlyVolunteerBe kindtoyourselfListentomusicVisitChurchOrganizedTaskHave ahealthysnackstashUnplugfrom workif RestDayRestwhenunwellDrink atleast 6glasses ofwater a dayHavehealthywork-homeboundariesEathealthybalancedmealsEnjoy ahobbyAsk forhelp whenneededSay nowhennecessarySpendquality timewithfamily/friendsEnjoyslifeGooutsidefor walksWatchMoviesTakebreaksat workEat lunchwithoutinterruptionTakevacationeveryyearPracticepositiveself-talkFindmypassionMeditate orpracticesmindfulnessPrioritizehealthGet 6 ormorehours ofsleepReadBooksTreatyourself withyour favoritefood.ExerciseRegularlyVolunteerBe kindtoyourselfListentomusicVisitChurchOrganizedTaskHave ahealthysnackstashUnplugfrom workif RestDayRestwhenunwellDrink atleast 6glasses ofwater a dayHavehealthywork-homeboundariesEathealthybalancedmealsEnjoy ahobbyAsk forhelp whenneededSay nowhennecessarySpendquality timewithfamily/friendsEnjoyslifeGooutsidefor walksWatchMoviesTakebreaksat workEat lunchwithoutinterruptionTakevacationeveryyearPracticepositiveself-talkFindmypassionMeditate orpracticesmindfulness

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize health
  2. Get 6 or more hours of sleep
  3. Read Books
  4. Treat yourself with your favorite food.
  5. Exercise Regularly
  6. Volunteer
  7. Be kind to yourself
  8. Listen to music
  9. Visit Church
  10. Organized Task
  11. Have a healthy snack stash
  12. Unplug from work if Rest Day
  13. Rest when unwell
  14. Drink at least 6 glasses of water a day
  15. Have healthy work-home boundaries
  16. Eat healthy balanced meals
  17. Enjoy a hobby
  18. Ask for help when needed
  19. Say no when necessary
  20. Spend quality time with family/friends
  21. Enjoys life
  22. Go outside for walks
  23. Watch Movies
  24. Take breaks at work
  25. Eat lunch without interruption
  26. Take vacation every year
  27. Practice positive self-talk
  28. Find my passion
  29. Meditate or practices mindfulness