Meditate orpracticesmindfulnessUnplugfrom workif RestDayVisitChurchPracticepositiveself-talkWatchMoviesGooutsidefor walksOrganizedTaskAsk forhelp whenneededEat lunchwithoutinterruptionTakebreaksat workEathealthybalancedmealsSay nowhennecessaryVolunteerBe kindtoyourselfFindmypassionReadBooksRestwhenunwellHave ahealthysnackstashDrink atleast 6glasses ofwater a dayPrioritizehealthExerciseRegularlyTakevacationeveryyearGet 6 ormorehours ofsleepSpendquality timewithfamily/friendsHavehealthywork-homeboundariesTreatyourself withyour favoritefood.ListentomusicEnjoy ahobbyEnjoyslifeMeditate orpracticesmindfulnessUnplugfrom workif RestDayVisitChurchPracticepositiveself-talkWatchMoviesGooutsidefor walksOrganizedTaskAsk forhelp whenneededEat lunchwithoutinterruptionTakebreaksat workEathealthybalancedmealsSay nowhennecessaryVolunteerBe kindtoyourselfFindmypassionReadBooksRestwhenunwellHave ahealthysnackstashDrink atleast 6glasses ofwater a dayPrioritizehealthExerciseRegularlyTakevacationeveryyearGet 6 ormorehours ofsleepSpendquality timewithfamily/friendsHavehealthywork-homeboundariesTreatyourself withyour favoritefood.ListentomusicEnjoy ahobbyEnjoyslife

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate or practices mindfulness
  2. Unplug from work if Rest Day
  3. Visit Church
  4. Practice positive self-talk
  5. Watch Movies
  6. Go outside for walks
  7. Organized Task
  8. Ask for help when needed
  9. Eat lunch without interruption
  10. Take breaks at work
  11. Eat healthy balanced meals
  12. Say no when necessary
  13. Volunteer
  14. Be kind to yourself
  15. Find my passion
  16. Read Books
  17. Rest when unwell
  18. Have a healthy snack stash
  19. Drink at least 6 glasses of water a day
  20. Prioritize health
  21. Exercise Regularly
  22. Take vacation every year
  23. Get 6 or more hours of sleep
  24. Spend quality time with family/friends
  25. Have healthy work-home boundaries
  26. Treat yourself with your favorite food.
  27. Listen to music
  28. Enjoy a hobby
  29. Enjoys life