Ask forhelp whenneededHave ahealthysnackstashOrganizedTaskRestwhenunwellSay nowhennecessaryEnjoyslifeExerciseRegularlySpendquality timewithfamily/friendsVisitChurchDrink atleast 6glasses ofwater a dayGet 6 ormorehours ofsleepTakevacationeveryyearPracticepositiveself-talkVolunteerTakebreaksat workEathealthybalancedmealsUnplugfrom workif RestDayTreatyourself withyour favoritefood.Be kindtoyourselfEnjoy ahobbyGooutsidefor walksHavehealthywork-homeboundariesFindmypassionEat lunchwithoutinterruptionWatchMoviesPrioritizehealthReadBooksMeditate orpracticesmindfulnessListentomusicAsk forhelp whenneededHave ahealthysnackstashOrganizedTaskRestwhenunwellSay nowhennecessaryEnjoyslifeExerciseRegularlySpendquality timewithfamily/friendsVisitChurchDrink atleast 6glasses ofwater a dayGet 6 ormorehours ofsleepTakevacationeveryyearPracticepositiveself-talkVolunteerTakebreaksat workEathealthybalancedmealsUnplugfrom workif RestDayTreatyourself withyour favoritefood.Be kindtoyourselfEnjoy ahobbyGooutsidefor walksHavehealthywork-homeboundariesFindmypassionEat lunchwithoutinterruptionWatchMoviesPrioritizehealthReadBooksMeditate orpracticesmindfulnessListentomusic

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Ask for help when needed
  2. Have a healthy snack stash
  3. Organized Task
  4. Rest when unwell
  5. Say no when necessary
  6. Enjoys life
  7. Exercise Regularly
  8. Spend quality time with family/friends
  9. Visit Church
  10. Drink at least 6 glasses of water a day
  11. Get 6 or more hours of sleep
  12. Take vacation every year
  13. Practice positive self-talk
  14. Volunteer
  15. Take breaks at work
  16. Eat healthy balanced meals
  17. Unplug from work if Rest Day
  18. Treat yourself with your favorite food.
  19. Be kind to yourself
  20. Enjoy a hobby
  21. Go outside for walks
  22. Have healthy work-home boundaries
  23. Find my passion
  24. Eat lunch without interruption
  25. Watch Movies
  26. Prioritize health
  27. Read Books
  28. Meditate or practices mindfulness
  29. Listen to music