TakevacationeveryyearMeditate orpracticesmindfulnessFindmypassionGet 6 ormorehours ofsleepSay nowhennecessaryUnplugfrom workif RestDayHavehealthywork-homeboundariesTreatyourself withyour favoritefood.Gooutsidefor walksWatchMoviesOrganizedTaskVolunteerDrink atleast 6glasses ofwater a dayListentomusicEat lunchwithoutinterruptionEnjoyslifeRestwhenunwellReadBooksSpendquality timewithfamily/friendsBe kindtoyourselfExerciseRegularlyEathealthybalancedmealsAsk forhelp whenneededVisitChurchPracticepositiveself-talkEnjoy ahobbyTakebreaksat workHave ahealthysnackstashPrioritizehealthTakevacationeveryyearMeditate orpracticesmindfulnessFindmypassionGet 6 ormorehours ofsleepSay nowhennecessaryUnplugfrom workif RestDayHavehealthywork-homeboundariesTreatyourself withyour favoritefood.Gooutsidefor walksWatchMoviesOrganizedTaskVolunteerDrink atleast 6glasses ofwater a dayListentomusicEat lunchwithoutinterruptionEnjoyslifeRestwhenunwellReadBooksSpendquality timewithfamily/friendsBe kindtoyourselfExerciseRegularlyEathealthybalancedmealsAsk forhelp whenneededVisitChurchPracticepositiveself-talkEnjoy ahobbyTakebreaksat workHave ahealthysnackstashPrioritizehealth

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take vacation every year
  2. Meditate or practices mindfulness
  3. Find my passion
  4. Get 6 or more hours of sleep
  5. Say no when necessary
  6. Unplug from work if Rest Day
  7. Have healthy work-home boundaries
  8. Treat yourself with your favorite food.
  9. Go outside for walks
  10. Watch Movies
  11. Organized Task
  12. Volunteer
  13. Drink at least 6 glasses of water a day
  14. Listen to music
  15. Eat lunch without interruption
  16. Enjoys life
  17. Rest when unwell
  18. Read Books
  19. Spend quality time with family/friends
  20. Be kind to yourself
  21. Exercise Regularly
  22. Eat healthy balanced meals
  23. Ask for help when needed
  24. Visit Church
  25. Practice positive self-talk
  26. Enjoy a hobby
  27. Take breaks at work
  28. Have a healthy snack stash
  29. Prioritize health