Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Listen to music
2. Rest when unwell
3. Unplug from work if Rest Day
4. Be kind to yourself
5. Organized Task
6. Read Books
7. Say no when necessary
8. Eat lunch without interruption
9. Get 6 or more hours of sleep
10. Take vacation every year
11. Watch Movies
12. Visit Church
13. Eat healthy balanced meals
14. Have healthy work-home boundaries
15. Treat yourself with your favorite food.
16. Enjoy a hobby
17. Go outside for walks
18. Find my passion
19. Practice positive self-talk
20. Take breaks at work
21. Exercise Regularly
22. Volunteer
23. Spend quality time with family/friends
24. Drink at least 6 glasses of water a day
25. Enjoys life
26. Ask for help when needed
27. Have a healthy snack stash
28. Meditate or practices mindfulness
29. Prioritize health