Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Be kind to yourself
2. Meditate or practices mindfulness
3. Ask for help when needed
4. Practice positive self-talk
5. Take breaks at work
6. Prioritize health
7. Go outside for walks
8. Find my passion
9. Listen to music
10. Organized Task
11. Rest when unwell
12. Visit Church
13. Have healthy work-home boundaries
14. Watch Movies
15. Read Books
16. Volunteer
17. Get 6 or more hours of sleep
18. Spend quality time with family/friends
19. Say no when necessary
20. Eat lunch without interruption
21. Unplug from work if Rest Day
22. Have a healthy snack stash
23. Treat yourself with your favorite food.
24. Enjoy a hobby
25. Exercise Regularly
26. Take vacation every year
27. Eat healthy balanced meals
28. Drink at least 6 glasses of water a day
29. Enjoys life