Gooutsidefor walksPrioritizehealthTakebreaksat workHave ahealthysnackstashTreatyourself withyour favoritefood.EathealthybalancedmealsSpendquality timewithfamily/friendsExerciseRegularlyVisitChurchRestwhenunwellDrink atleast 6glasses ofwater a dayBe kindtoyourselfUnplugfrom workif RestDayGet 6 ormorehours ofsleepPracticepositiveself-talkReadBooksEnjoy ahobbyListentomusicWatchMoviesVolunteerEat lunchwithoutinterruptionFindmypassionHavehealthywork-homeboundariesTakevacationeveryyearSay nowhennecessaryOrganizedTaskEnjoyslifeAsk forhelp whenneededMeditate orpracticesmindfulnessGooutsidefor walksPrioritizehealthTakebreaksat workHave ahealthysnackstashTreatyourself withyour favoritefood.EathealthybalancedmealsSpendquality timewithfamily/friendsExerciseRegularlyVisitChurchRestwhenunwellDrink atleast 6glasses ofwater a dayBe kindtoyourselfUnplugfrom workif RestDayGet 6 ormorehours ofsleepPracticepositiveself-talkReadBooksEnjoy ahobbyListentomusicWatchMoviesVolunteerEat lunchwithoutinterruptionFindmypassionHavehealthywork-homeboundariesTakevacationeveryyearSay nowhennecessaryOrganizedTaskEnjoyslifeAsk forhelp whenneededMeditate orpracticesmindfulness

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside for walks
  2. Prioritize health
  3. Take breaks at work
  4. Have a healthy snack stash
  5. Treat yourself with your favorite food.
  6. Eat healthy balanced meals
  7. Spend quality time with family/friends
  8. Exercise Regularly
  9. Visit Church
  10. Rest when unwell
  11. Drink at least 6 glasses of water a day
  12. Be kind to yourself
  13. Unplug from work if Rest Day
  14. Get 6 or more hours of sleep
  15. Practice positive self-talk
  16. Read Books
  17. Enjoy a hobby
  18. Listen to music
  19. Watch Movies
  20. Volunteer
  21. Eat lunch without interruption
  22. Find my passion
  23. Have healthy work-home boundaries
  24. Take vacation every year
  25. Say no when necessary
  26. Organized Task
  27. Enjoys life
  28. Ask for help when needed
  29. Meditate or practices mindfulness