ExerciseRegularlyTreatyourself withyour favoritefood.Takebreaksat workAsk forhelp whenneededFindmypassionGet 6 ormorehours ofsleepOrganizedTaskHavehealthywork-homeboundariesEat lunchwithoutinterruptionVisitChurchEnjoy ahobbySay nowhennecessaryUnplugfrom workif RestDayBe kindtoyourselfRestwhenunwellMeditate orpracticesmindfulnessPrioritizehealthHave ahealthysnackstashReadBooksVolunteerGooutsidefor walksEnjoyslifeTakevacationeveryyearDrink atleast 6glasses ofwater a dayPracticepositiveself-talkEathealthybalancedmealsListentomusicSpendquality timewithfamily/friendsWatchMoviesExerciseRegularlyTreatyourself withyour favoritefood.Takebreaksat workAsk forhelp whenneededFindmypassionGet 6 ormorehours ofsleepOrganizedTaskHavehealthywork-homeboundariesEat lunchwithoutinterruptionVisitChurchEnjoy ahobbySay nowhennecessaryUnplugfrom workif RestDayBe kindtoyourselfRestwhenunwellMeditate orpracticesmindfulnessPrioritizehealthHave ahealthysnackstashReadBooksVolunteerGooutsidefor walksEnjoyslifeTakevacationeveryyearDrink atleast 6glasses ofwater a dayPracticepositiveself-talkEathealthybalancedmealsListentomusicSpendquality timewithfamily/friendsWatchMovies

Work-Life Balance Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise Regularly
  2. Treat yourself with your favorite food.
  3. Take breaks at work
  4. Ask for help when needed
  5. Find my passion
  6. Get 6 or more hours of sleep
  7. Organized Task
  8. Have healthy work-home boundaries
  9. Eat lunch without interruption
  10. Visit Church
  11. Enjoy a hobby
  12. Say no when necessary
  13. Unplug from work if Rest Day
  14. Be kind to yourself
  15. Rest when unwell
  16. Meditate or practices mindfulness
  17. Prioritize health
  18. Have a healthy snack stash
  19. Read Books
  20. Volunteer
  21. Go outside for walks
  22. Enjoys life
  23. Take vacation every year
  24. Drink at least 6 glasses of water a day
  25. Practice positive self-talk
  26. Eat healthy balanced meals
  27. Listen to music
  28. Spend quality time with family/friends
  29. Watch Movies