100mg/dLType 2diabetesSigns orsymptomsEat out atrestaurantsmore oftenthan cookingat homeSugarydrinksRegularexerciseCalmandpeacefulHeartrateincreasesPackagedandpreparedfoodsAboveTalkingwith thosearoundyouWatchingTVA1CtestUnhealthydietFalseArteriesSleepDoctor orotherhealthcareproviderHighbloodpressure180/120TheheartWholegrainsHighcholesterolStressSodiumBriskwalking120/80Fruits andvegetablesStrokeanddementiaTrue830minutesSittingtoomuch50%SaturatedGreens/spinachBeforeyou takeyourmedicationQualitysleep150minutesLowersbloodpressure100mg/dLType 2diabetesSigns orsymptomsEat out atrestaurantsmore oftenthan cookingat homeSugarydrinksRegularexerciseCalmandpeacefulHeartrateincreasesPackagedandpreparedfoodsAboveTalkingwith thosearoundyouWatchingTVA1CtestUnhealthydietFalseArteriesSleepDoctor orotherhealthcareproviderHighbloodpressure180/120TheheartWholegrainsHighcholesterolStressSodiumBriskwalking120/80Fruits andvegetablesStrokeanddementiaTrue830minutesSittingtoomuch50%SaturatedGreens/spinachBeforeyou takeyourmedicationQualitysleep150minutesLowersbloodpressure

Heart Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 mg/dL
  2. Type 2 diabetes
  3. Signs or symptoms
  4. Eat out at restaurants more often than cooking at home
  5. Sugary drinks
  6. Regular exercise
  7. Calm and peaceful
  8. Heart rate increases
  9. Packaged and prepared foods
  10. Above
  11. Talking with those around you
  12. Watching TV
  13. A1C test
  14. Unhealthy diet
  15. False
  16. Arteries
  17. Sleep
  18. Doctor or other healthcare provider
  19. High blood pressure
  20. 180/120
  21. The heart
  22. Whole grains
  23. High cholesterol
  24. Stress
  25. Sodium
  26. Brisk walking
  27. 120/80
  28. Fruits and vegetables
  29. Stroke and dementia
  30. True
  31. 8
  32. 30 minutes
  33. Sitting too much
  34. 50%
  35. Saturated
  36. Greens/ spinach
  37. Before you take your medication
  38. Quality sleep
  39. 150 minutes
  40. Lowers blood pressure