(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sodium
Sitting too much
50%
100 mg/dL
The heart
Above
Watching TV
A1C test
30 minutes
Signs or symptoms
8
Sleep
Arteries
Packaged and prepared foods
Fruits and vegetables
Stress
Brisk walking
Stroke and dementia
Before you take your medication
Quality sleep
Calm and peaceful
High cholesterol
Sugary drinks
180/120
Heart rate increases
Saturated
Type 2 diabetes
150 minutes
Eat out at restaurants more often than cooking at home
