180/120Talkingwith thosearoundyouSleep150minutesFalseSigns orsymptomsEat out atrestaurantsmore oftenthan cookingat homeType 2diabetesTheheartWholegrainsStressSodium8100mg/dLA1CtestWatchingTV30minutesPackagedandpreparedfoodsGreens/spinachSaturatedUnhealthydietRegularexercise120/80SugarydrinksHighcholesterolDoctor orotherhealthcareproviderBeforeyou takeyourmedication50%AboveTrueSittingtoomuchQualitysleepLowersbloodpressureHeartrateincreasesArteriesFruits andvegetablesCalmandpeacefulHighbloodpressureStrokeanddementiaBriskwalking180/120Talkingwith thosearoundyouSleep150minutesFalseSigns orsymptomsEat out atrestaurantsmore oftenthan cookingat homeType 2diabetesTheheartWholegrainsStressSodium8100mg/dLA1CtestWatchingTV30minutesPackagedandpreparedfoodsGreens/spinachSaturatedUnhealthydietRegularexercise120/80SugarydrinksHighcholesterolDoctor orotherhealthcareproviderBeforeyou takeyourmedication50%AboveTrueSittingtoomuchQualitysleepLowersbloodpressureHeartrateincreasesArteriesFruits andvegetablesCalmandpeacefulHighbloodpressureStrokeanddementiaBriskwalking

Heart Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 180/120
  2. Talking with those around you
  3. Sleep
  4. 150 minutes
  5. False
  6. Signs or symptoms
  7. Eat out at restaurants more often than cooking at home
  8. Type 2 diabetes
  9. The heart
  10. Whole grains
  11. Stress
  12. Sodium
  13. 8
  14. 100 mg/dL
  15. A1C test
  16. Watching TV
  17. 30 minutes
  18. Packaged and prepared foods
  19. Greens/ spinach
  20. Saturated
  21. Unhealthy diet
  22. Regular exercise
  23. 120/80
  24. Sugary drinks
  25. High cholesterol
  26. Doctor or other healthcare provider
  27. Before you take your medication
  28. 50%
  29. Above
  30. True
  31. Sitting too much
  32. Quality sleep
  33. Lowers blood pressure
  34. Heart rate increases
  35. Arteries
  36. Fruits and vegetables
  37. Calm and peaceful
  38. High blood pressure
  39. Stroke and dementia
  40. Brisk walking