RegularexerciseTheheartFruits andvegetablesAboveSleep150minutes120/80Greens/spinach180/12030minutesArteriesPackagedandpreparedfoods100mg/dLFalseEat out atrestaurantsmore oftenthan cookingat homeLowersbloodpressureA1CtestSittingtoomuchSigns orsymptomsHighcholesterolType 2diabetesSugarydrinksQualitysleepWholegrainsSodium50%HeartrateincreasesBeforeyou takeyourmedicationUnhealthydiet8Doctor orotherhealthcareproviderStressStrokeanddementiaCalmandpeacefulSaturatedBriskwalkingHighbloodpressureTrueTalkingwith thosearoundyouWatchingTVRegularexerciseTheheartFruits andvegetablesAboveSleep150minutes120/80Greens/spinach180/12030minutesArteriesPackagedandpreparedfoods100mg/dLFalseEat out atrestaurantsmore oftenthan cookingat homeLowersbloodpressureA1CtestSittingtoomuchSigns orsymptomsHighcholesterolType 2diabetesSugarydrinksQualitysleepWholegrainsSodium50%HeartrateincreasesBeforeyou takeyourmedicationUnhealthydiet8Doctor orotherhealthcareproviderStressStrokeanddementiaCalmandpeacefulSaturatedBriskwalkingHighbloodpressureTrueTalkingwith thosearoundyouWatchingTV

Heart Health BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular exercise
  2. The heart
  3. Fruits and vegetables
  4. Above
  5. Sleep
  6. 150 minutes
  7. 120/80
  8. Greens/ spinach
  9. 180/120
  10. 30 minutes
  11. Arteries
  12. Packaged and prepared foods
  13. 100 mg/dL
  14. False
  15. Eat out at restaurants more often than cooking at home
  16. Lowers blood pressure
  17. A1C test
  18. Sitting too much
  19. Signs or symptoms
  20. High cholesterol
  21. Type 2 diabetes
  22. Sugary drinks
  23. Quality sleep
  24. Whole grains
  25. Sodium
  26. 50%
  27. Heart rate increases
  28. Before you take your medication
  29. Unhealthy diet
  30. 8
  31. Doctor or other healthcare provider
  32. Stress
  33. Stroke and dementia
  34. Calm and peaceful
  35. Saturated
  36. Brisk walking
  37. High blood pressure
  38. True
  39. Talking with those around you
  40. Watching TV