(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watching TV
Arteries
Greens/ spinach
120/80
8
Brisk walking
Saturated
Stroke and dementia
Packaged and prepared foods
180/120
Above
Whole grains
Quality sleep
Signs or symptoms
High cholesterol
Before you take your medication
False
30 minutes
High blood pressure
Sitting too much
150 minutes
Regular exercise
Fruits and vegetables
Unhealthy diet
Heart rate increases
Stress
A1C test
Lowers blood pressure
50%
Eat out at restaurants more often than cooking at home
