UnhealthydietLowersbloodpressure30minutesHighbloodpressureHeartrateincreasesStressSleepHighcholesterolAboveQualitysleepRegularexerciseBriskwalkingWatchingTVBeforeyou takeyourmedication150minutesTrue8Type 2diabetesStrokeanddementia50%Eat out atrestaurantsmore oftenthan cookingat homeArteriesSaturated120/80CalmandpeacefulSugarydrinksFruits andvegetablesTheheartA1Ctest100mg/dLWholegrainsSodium180/120SittingtoomuchTalkingwith thosearoundyouDoctor orotherhealthcareproviderGreens/spinachFalseSigns orsymptomsPackagedandpreparedfoodsUnhealthydietLowersbloodpressure30minutesHighbloodpressureHeartrateincreasesStressSleepHighcholesterolAboveQualitysleepRegularexerciseBriskwalkingWatchingTVBeforeyou takeyourmedication150minutesTrue8Type 2diabetesStrokeanddementia50%Eat out atrestaurantsmore oftenthan cookingat homeArteriesSaturated120/80CalmandpeacefulSugarydrinksFruits andvegetablesTheheartA1Ctest100mg/dLWholegrainsSodium180/120SittingtoomuchTalkingwith thosearoundyouDoctor orotherhealthcareproviderGreens/spinachFalseSigns orsymptomsPackagedandpreparedfoods

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unhealthy diet
  2. Lowers blood pressure
  3. 30 minutes
  4. High blood pressure
  5. Heart rate increases
  6. Stress
  7. Sleep
  8. High cholesterol
  9. Above
  10. Quality sleep
  11. Regular exercise
  12. Brisk walking
  13. Watching TV
  14. Before you take your medication
  15. 150 minutes
  16. True
  17. 8
  18. Type 2 diabetes
  19. Stroke and dementia
  20. 50%
  21. Eat out at restaurants more often than cooking at home
  22. Arteries
  23. Saturated
  24. 120/80
  25. Calm and peaceful
  26. Sugary drinks
  27. Fruits and vegetables
  28. The heart
  29. A1C test
  30. 100 mg/dL
  31. Whole grains
  32. Sodium
  33. 180/120
  34. Sitting too much
  35. Talking with those around you
  36. Doctor or other healthcare provider
  37. Greens/ spinach
  38. False
  39. Signs or symptoms
  40. Packaged and prepared foods