(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talking with those around you
180/120
Lowers blood pressure
Heart rate increases
High blood pressure
Arteries
Type 2 diabetes
150 minutes
Stress
Fruits and vegetables
High cholesterol
50%
Above
120/80
Sitting too much
Signs or symptoms
Sugary drinks
Brisk walking
Whole grains
Calm and peaceful
8
Before you take your medication
Doctor or other healthcare provider
False
Regular exercise
30 minutes
Unhealthy diet
Quality sleep
Sleep
Saturated
True
Greens/ spinach
The heart
Watching TV
Packaged and prepared foods
Eat out at restaurants more often than cooking at home
