(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend the Social Wellbeing seminar
Invite someone to work out with you
Invite someone to lunch
Share your favorite song with a loved one
Read an article about the importance of friendship
Send a motivational message to your team
10 minute call with a friend or family member
Take 3 deep breaths
Take a walk with a friend
List 3 things you are grateful for
Celebrate a small win
Recommend a good book to a coworker
Coordinate wearing the same color as a friend or coworker
Find 5 things you like about yourself
Joke of the day
Say hi to someone new
Find an event and invite a friend to attend with you
Learn about social groups in your community
Journal about your day
Listen to an uplifting podcast
Complement a coworker on their work
Play a game with a group
Join a new club or group
Complement a member of your family or friend group
