(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a game with a group
Read an article about the importance of friendship
Listen to an uplifting podcast
Invite someone to lunch
Send a motivational message to your team
Join a new club or group
Complement a member of your family or friend group
Attend the Social Wellbeing seminar
Recommend a good book to a coworker
Invite someone to work out with you
Learn about social groups in your community
Take 3 deep breaths
Joke of the day
Coordinate wearing the same color as a friend or coworker
List 3 things you are grateful for
10 minute call with a friend or family member
Say hi to someone new
Share your favorite song with a loved one
Take a walk with a friend
Journal about your day
Celebrate a small win
Find 5 things you like about yourself
Complement a coworker on their work
Find an event and invite a friend to attend with you
