(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 3 things you are grateful for
Complement a member of your family or friend group
Send a motivational message to your team
Find 5 things you like about yourself
Find an event and invite a friend to attend with you
Attend the Social Wellbeing seminar
Listen to an uplifting podcast
Coordinate wearing the same color as a friend or coworker
Recommend a good book to a coworker
Join a new club or group
Celebrate a small win
Invite someone to lunch
Complement a coworker on their work
Say hi to someone new
Journal about your day
Learn about social groups in your community
Invite someone to work out with you
Take 3 deep breaths
10 minute call with a friend or family member
Joke of the day
Share your favorite song with a loved one
Play a game with a group
Read an article about the importance of friendship