(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Attend the Social Wellbeing seminar
Say hi to someone new
Complement a coworker on their work
Send a motivational message to your team
Invite someone to lunch
Take 3 deep breaths
Complement a member of your family or friend group
Find an event and invite a friend to attend with you
Journal about your day
List 3 things you are grateful for
Joke of the day
Play a game with a group
Listen to an uplifting podcast
Coordinate wearing the same color as a friend or coworker
Invite someone to work out with you
Join a new club or group
Take a walk with a friend
10 minute call with a friend or family member
Recommend a good book to a coworker
Learn about social groups in your community
Read an article about the importance of friendship
