HoardingMasturbationDrugsSelfharm :(OversleepingOverspendingExcessivesugarGetting intoToxicrelationshipson purposeCaffeineExcessiveExerciseGamblingJokingabout itStarving/BingeingOverworkingLaughingit offDehydrationSelfisolationProcrastinationStartingrandomfightsDoomscrollingAlcoholDoingnothingExcessivesaltBubblingit upHoardingMasturbationDrugsSelfharm :(OversleepingOverspendingExcessivesugarGetting intoToxicrelationshipson purposeCaffeineExcessiveExerciseGamblingJokingabout itStarving/BingeingOverworkingLaughingit offDehydrationSelfisolationProcrastinationStartingrandomfightsDoomscrollingAlcoholDoingnothingExcessivesaltBubblingit up

Bad coping mechanism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hoarding
  2. Masturbation
  3. Drugs
  4. Self harm :(
  5. Over sleeping
  6. Over spending
  7. Excessive sugar
  8. Getting into Toxic relationships on purpose
  9. Caffeine
  10. Excessive Exercise
  11. Gambling
  12. Joking about it
  13. Starving/ Bingeing
  14. Over working
  15. Laughing it off
  16. Dehydration
  17. Self isolation
  18. Procrastination
  19. Starting random fights
  20. Doomscrolling
  21. Alcohol
  22. Doing nothing
  23. Excessive salt
  24. Bubbling it up