DrugsGamblingHoardingStartingrandomfightsExcessiveExerciseExcessivesugarSelfharm :(MasturbationOversleepingProcrastinationDehydrationStarving/BingeingExcessivesaltOverspendingLaughingit offDoingnothingSelfisolationAlcoholJokingabout itOverworkingBubblingit upDoomscrollingGetting intoToxicrelationshipson purposeCaffeineDrugsGamblingHoardingStartingrandomfightsExcessiveExerciseExcessivesugarSelfharm :(MasturbationOversleepingProcrastinationDehydrationStarving/BingeingExcessivesaltOverspendingLaughingit offDoingnothingSelfisolationAlcoholJokingabout itOverworkingBubblingit upDoomscrollingGetting intoToxicrelationshipson purposeCaffeine

Bad coping mechanism - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drugs
  2. Gambling
  3. Hoarding
  4. Starting random fights
  5. Excessive Exercise
  6. Excessive sugar
  7. Self harm :(
  8. Masturbation
  9. Over sleeping
  10. Procrastination
  11. Dehydration
  12. Starving/ Bingeing
  13. Excessive salt
  14. Over spending
  15. Laughing it off
  16. Doing nothing
  17. Self isolation
  18. Alcohol
  19. Joking about it
  20. Over working
  21. Bubbling it up
  22. Doomscrolling
  23. Getting into Toxic relationships on purpose
  24. Caffeine