(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why's the rum gone? (Complete your hydration goal for the day)
Complete a late night workout
Complete an early morning workout
Do some rowing! Prep for the seas.
Avoid scurvy! Eat 1 serving of fruit every day this week
Climb the mast and jump to duties! 10 burpees!
Make an eyepatch and post a selfie giving your best pirate-face
Commit to making a bad habit walk the plank
Treasure chest hunting! Do 20 pushups
Post your favourite snack
Go searching for treasure on an outdoor walk
Eat 1 serving of vegetables every day this week
Find a boat on a walk
Find a buddy for the week
Take the stairs for one day this week
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
Share a meal you've made
Share your challenge goals
Tell us your favourite exercise
Post photos of your horizon
Do 10 burpees
Post your workout routine
Do a 30 second plank
Show off your flask (waterbottle)
Search for Booty (do 5 sets of 10 squats this week)
Share a selfie of you doing an activity
Stretch all your limbs
Give us your best "Arrr!"
Do some single-leg exercises
Do one water-based activity this week
Commandeer a new exercise routine
Do 5 sets of a core workout to ready your body to hoist the cannons
