(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share your favourite "healthy" swap
Make an eyepatch and post a selfie giving your best pirate-face
Why's the rum gone? (Complete your hydration goal for the day)
Do a 30 second plank
Commit to making a bad habit walk the plank
Complete a late night workout
Post photos of your horizon
Share your challenge goals
Treasure chest hunting! Do 20 pushups
Do 5 sets of a core workout to ready your body to hoist the cannons
Do 10 burpees
Tell us your favourite exercise
Find something gold outdoors
Search for Booty (do 5 sets of 10 squats this week)
Take the stairs for one day this week
Avoid scurvy! Eat 1 serving of fruit every day this week
Find a boat on a walk
Share a meal you've made
Share a selfie of you doing an activity
Do a core exercise
Do some rowing! Prep for the seas.
Post your workout routine
Eat 1 serving of vegetables every day this week
Do 10 Jumping Jack Sparrows
Find a buddy for the week
Give us your best "Arrr!"
Complete an early morning workout
Post your favourite snack
Show off your flask (waterbottle)
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
