(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Climb the mast and jump to duties! 10 burpees!
Search for Booty (do 5 sets of 10 squats this week)
Commit to making a bad habit walk the plank
Find something gold outdoors
Why's the rum gone? (Complete your hydration goal for the day)
Eat 1 serving of vegetables every day this week
Share a selfie of you doing an activity
Share one of your week 2 wins!
Avoid scurvy! Eat 1 serving of fruit every day this week
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
Tell us your favourite exercise
Treasure chest hunting! Do 20 pushups
Take the stairs for one day this week
Do some single-leg exercises
Post photos of your horizon
Do some rowing! Prep for the seas.
Show off your flask (waterbottle)
Do one water-based activity this week
Stretch all your limbs
Go searching for treasure on an outdoor walk
Do 10 burpees
Do a core exercise
Do 10 Jumping Jack Sparrows
Make an eyepatch and post a selfie giving your best pirate-face
Do 5 sets of a core workout to ready your body to hoist the cannons
