(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give us your best "Arrr!"
Climb the mast and jump to duties! 10 burpees!
Share a selfie of you doing an activity
Share your challenge goals
Make an eyepatch and post a selfie giving your best pirate-face
Do a 30 second plank
Do a core exercise
Share a meal you've made
Post photos of your horizon
Post your workout routine
Find something gold outdoors
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
Treasure chest hunting! Do 20 pushups
Take the stairs for one day this week
Stretch all your limbs
Do one water-based activity this week
Complete a late night workout
Avoid scurvy! Eat 1 serving of fruit every day this week
Show off your flask (waterbottle)
Why's the rum gone? (Complete your hydration goal for the day)
Eat 1 serving of vegetables every day this week
Search for Booty (do 5 sets of 10 squats this week)
Complete an early morning workout
Do some rowing! Prep for the seas.
Share your favourite "healthy" swap
Share one of your week 2 wins!
Do 10 Jumping Jack Sparrows
Post your favourite snack
Find a buddy for the week
Do 5 sets of a core workout to ready your body to hoist the cannons
