(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Treasure chest hunting! Do 20 pushups
Eat 1 serving of vegetables every day this week
Tell us your favourite exercise
Do a core exercise
Post your workout routine
Share one of your week 2 wins!
Do 10 Jumping Jack Sparrows
Share a meal you've made
Do a 30 second plank
Post photos of your horizon
Do some single-leg exercises
Give us your best "Arrr!"
Complete an early morning workout
Go searching for treasure on an outdoor walk
Commandeer a new exercise routine
Commit to making a bad habit walk the plank
Post your favourite snack
Why's the rum gone? (Complete your hydration goal for the day)
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
Show off your flask (waterbottle)
Share a selfie of you doing an activity
Search for Booty (do 5 sets of 10 squats this week)
Do some rowing! Prep for the seas.
Take the stairs for one day this week
Do 10 burpees
Find something gold outdoors
Do one water-based activity this week
Find a boat on a walk
Stretch all your limbs
Climb the mast and jump to duties! 10 burpees!
Find a buddy for the week
Make an eyepatch and post a selfie giving your best pirate-face
Do 5 sets of a core workout to ready your body to hoist the cannons
Avoid scurvy! Eat 1 serving of fruit every day this week