(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why's the rum gone? (Complete your hydration goal for the day)
Complete a late night workout
Find something gold outdoors
Complete an early morning workout
Do some rowing! Prep for the seas.
Commit to making a bad habit walk the plank
Do a 30 second plank
Share your challenge goals
Post photos of your horizon
Share one of your week 2 wins!
Tell us your favourite exercise
Eat 1 serving of vegetables every day this week
Share a meal you've made
Post your favourite snack
Make an eyepatch and post a selfie giving your best pirate-face
Show off your flask (waterbottle)
Complete 20 lunges on each leg. Imagine you're aiming a flintlock pistol with each lunge
Share your favourite "healthy" swap
Post your workout routine
Avoid scurvy! Eat 1 serving of fruit every day this week
Search for Booty (do 5 sets of 10 squats this week)
Commandeer a new exercise routine
Find a boat on a walk
Find a buddy for the week
Go searching for treasure on an outdoor walk
Share a selfie of you doing an activity
Do 10 burpees
Treasure chest hunting! Do 20 pushups
Climb the mast and jump to duties! 10 burpees!
Do some single-leg exercises
Stretch all your limbs
Do a core exercise
Do 5 sets of a core workout to ready your body to hoist the cannons
