Learn tonotice,name, andunderstandmy feelings.Help yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.EngagementFeeling safeand loved byfriends orgrown-ups Itrust.ExecutivefunctionsTraumaexperienceintegrationEducationHelpcaregiversrespond withkindnessand fairness.Learn tolisten,understandothers, andbe kind.I look at mypast to knowmyselfbetter.CompetencyModulationTeach me toregulatemyself andexpresswhat I feel.Affect /emotionidentificationRoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.I’m learningto pauseand choosewisely.Learn skillsto growstrong,happy, andself-aware.I’m learningto pause,think, andchoose well.Self-developmentand identityEffectiveresponseAttachmentCareGiverAffectAttunementRegulationRoutinesand habitshelp us feelsafe andsteady.Help mebelong,decide, teamup, share,and grow.RelationalConnectionLearn tonotice,name, andunderstandmy feelings.Help yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.EngagementFeeling safeand loved byfriends orgrown-ups Itrust.ExecutivefunctionsTraumaexperienceintegrationEducationHelpcaregiversrespond withkindnessand fairness.Learn tolisten,understandothers, andbe kind.I look at mypast to knowmyselfbetter.CompetencyModulationTeach me toregulatemyself andexpresswhat I feel.Affect /emotionidentificationRoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.I’m learningto pauseand choosewisely.Learn skillsto growstrong,happy, andself-aware.I’m learningto pause,think, andchoose well.Self-developmentand identityEffectiveresponseAttachmentCareGiverAffectAttunementRegulationRoutinesand habitshelp us feelsafe andsteady.Help mebelong,decide, teamup, share,and grow.RelationalConnection

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
B
5
N
6
I
7
I
8
N
9
G
10
O
11
B
12
G
13
I
14
B
15
O
16
G
17
I
18
O
19
G
20
N
21
G
22
N
23
O
24
I
25
G
26
B
27
O
28
I
29
B
30
B
  1. O-Learn to notice, name, and understand my feelings.
  2. B-Help your caregivers manage their feelings.
  3. N-Support me in knowing my story and imagining my future.
  4. B-Engagement
  5. N-Feeling safe and loved by friends or grown-ups I trust.
  6. I-Executive functions
  7. I-Trauma experience integration
  8. N-Education
  9. G-Help caregivers respond with kindness and fairness.
  10. O-Learn to listen, understand others, and be kind.
  11. B-I look at my past to know myself better.
  12. G-Competency
  13. I-Modulation
  14. B-Teach me to regulate myself and express what I feel.
  15. O-Affect / emotion identification
  16. G-Routines and Rhythms
  17. I-I share my feelings and listen to others to understand each other.
  18. O-Help me understand my feelings and see how strong I am.
  19. G-I’m learning to pause and choose wisely.
  20. N-Learn skills to grow strong, happy, and self-aware.
  21. G-I’m learning to pause, think, and choose well.
  22. N-Self- development and identity
  23. O-Effective response
  24. I-Attachment
  25. G-Care Giver Affect
  26. B-Attunement
  27. O-Regulation
  28. I-Routines and habits help us feel safe and steady.
  29. B-Help me belong, decide, team up, share, and grow.
  30. B-Relational Connection