Help mebelong,decide, teamup, share,and grow.AttachmentRegulationHelpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I share myfeelings andlisten to othersto understandeach other.EffectiveresponseAttunementTraumaexperienceintegrationLearn skillsto growstrong,happy, andself-aware.Learn tolisten,understandothers, andbe kind.ExecutivefunctionsI’m learningto pause,think, andchoose well.Feeling safeand loved byfriends orgrown-ups Itrust.Help yourcaregiversmanage theirfeelings.I look at mypast to knowmyselfbetter.Self-developmentand identityCareGiverAffectEducationCompetencyRoutinesand habitshelp us feelsafe andsteady.Teach me toregulatemyself andexpresswhat I feel.Help meunderstandmy feelingsand see howstrong I am.Support mein knowingmy story andimaginingmy future.Affect /emotionidentificationI’m learningto pauseand choosewisely.ModulationRelationalConnectionRoutinesandRhythmsEngagementHelp mebelong,decide, teamup, share,and grow.AttachmentRegulationHelpcaregiversrespond withkindnessand fairness.Learn tonotice,name, andunderstandmy feelings.I share myfeelings andlisten to othersto understandeach other.EffectiveresponseAttunementTraumaexperienceintegrationLearn skillsto growstrong,happy, andself-aware.Learn tolisten,understandothers, andbe kind.ExecutivefunctionsI’m learningto pause,think, andchoose well.Feeling safeand loved byfriends orgrown-ups Itrust.Help yourcaregiversmanage theirfeelings.I look at mypast to knowmyselfbetter.Self-developmentand identityCareGiverAffectEducationCompetencyRoutinesand habitshelp us feelsafe andsteady.Teach me toregulatemyself andexpresswhat I feel.Help meunderstandmy feelingsand see howstrong I am.Support mein knowingmy story andimaginingmy future.Affect /emotionidentificationI’m learningto pauseand choosewisely.ModulationRelationalConnectionRoutinesandRhythmsEngagement

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help me belong, decide, team up, share, and grow.
  2. Attachment
  3. Regulation
  4. Help caregivers respond with kindness and fairness.
  5. Learn to notice, name, and understand my feelings.
  6. I share my feelings and listen to others to understand each other.
  7. Effective response
  8. Attunement
  9. Trauma experience integration
  10. Learn skills to grow strong, happy, and self-aware.
  11. Learn to listen, understand others, and be kind.
  12. Executive functions
  13. I’m learning to pause, think, and choose well.
  14. Feeling safe and loved by friends or grown-ups I trust.
  15. Help your caregivers manage their feelings.
  16. I look at my past to know myself better.
  17. Self- development and identity
  18. Care Giver Affect
  19. Education
  20. Competency
  21. Routines and habits help us feel safe and steady.
  22. Teach me to regulate myself and express what I feel.
  23. Help me understand my feelings and see how strong I am.
  24. Support me in knowing my story and imagining my future.
  25. Affect / emotion identification
  26. I’m learning to pause and choose wisely.
  27. Modulation
  28. Relational Connection
  29. Routines and Rhythms
  30. Engagement