Affect /emotionidentificationLearn skillsto growstrong,happy, andself-aware.EngagementTraumaexperienceintegrationI’m learningto pause,think, andchoose well.Help meunderstandmy feelingsand see howstrong I am.CareGiverAffectFeeling safeand loved byfriends orgrown-ups Itrust.Helpcaregiversrespond withkindnessand fairness.AttunementEducationTeach me toregulatemyself andexpresswhat I feel.RelationalConnectionI share myfeelings andlisten to othersto understandeach other.EffectiveresponseAttachmentRoutinesandRhythmsCompetencyRegulationI look at mypast to knowmyselfbetter.I’m learningto pauseand choosewisely.Routinesand habitshelp us feelsafe andsteady.ModulationLearn tolisten,understandothers, andbe kind.Learn tonotice,name, andunderstandmy feelings.Support mein knowingmy story andimaginingmy future.Self-developmentand identityHelp yourcaregiversmanage theirfeelings.ExecutivefunctionsHelp mebelong,decide, teamup, share,and grow.Affect /emotionidentificationLearn skillsto growstrong,happy, andself-aware.EngagementTraumaexperienceintegrationI’m learningto pause,think, andchoose well.Help meunderstandmy feelingsand see howstrong I am.CareGiverAffectFeeling safeand loved byfriends orgrown-ups Itrust.Helpcaregiversrespond withkindnessand fairness.AttunementEducationTeach me toregulatemyself andexpresswhat I feel.RelationalConnectionI share myfeelings andlisten to othersto understandeach other.EffectiveresponseAttachmentRoutinesandRhythmsCompetencyRegulationI look at mypast to knowmyselfbetter.I’m learningto pauseand choosewisely.Routinesand habitshelp us feelsafe andsteady.ModulationLearn tolisten,understandothers, andbe kind.Learn tonotice,name, andunderstandmy feelings.Support mein knowingmy story andimaginingmy future.Self-developmentand identityHelp yourcaregiversmanage theirfeelings.ExecutivefunctionsHelp mebelong,decide, teamup, share,and grow.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affect / emotion identification
  2. Learn skills to grow strong, happy, and self-aware.
  3. Engagement
  4. Trauma experience integration
  5. I’m learning to pause, think, and choose well.
  6. Help me understand my feelings and see how strong I am.
  7. Care Giver Affect
  8. Feeling safe and loved by friends or grown-ups I trust.
  9. Help caregivers respond with kindness and fairness.
  10. Attunement
  11. Education
  12. Teach me to regulate myself and express what I feel.
  13. Relational Connection
  14. I share my feelings and listen to others to understand each other.
  15. Effective response
  16. Attachment
  17. Routines and Rhythms
  18. Competency
  19. Regulation
  20. I look at my past to know myself better.
  21. I’m learning to pause and choose wisely.
  22. Routines and habits help us feel safe and steady.
  23. Modulation
  24. Learn to listen, understand others, and be kind.
  25. Learn to notice, name, and understand my feelings.
  26. Support me in knowing my story and imagining my future.
  27. Self- development and identity
  28. Help your caregivers manage their feelings.
  29. Executive functions
  30. Help me belong, decide, team up, share, and grow.