ModulationExecutivefunctionsRelationalConnectionI look at mypast to knowmyselfbetter.RoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.Learn skillsto growstrong,happy, andself-aware.EngagementLearn tonotice,name, andunderstandmy feelings.AttachmentI’m learningto pauseand choosewisely.RegulationRoutinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationAttunementSelf-developmentand identityHelp mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.EducationAffect /emotionidentificationCareGiverAffectCompetencyEffectiveresponseHelp meunderstandmy feelingsand see howstrong I am.Support mein knowingmy story andimaginingmy future.Learn tolisten,understandothers, andbe kind.Feeling safeand loved byfriends orgrown-ups Itrust.Helpcaregiversrespond withkindnessand fairness.Help yourcaregiversmanage theirfeelings.I’m learningto pause,think, andchoose well.ModulationExecutivefunctionsRelationalConnectionI look at mypast to knowmyselfbetter.RoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.Learn skillsto growstrong,happy, andself-aware.EngagementLearn tonotice,name, andunderstandmy feelings.AttachmentI’m learningto pauseand choosewisely.RegulationRoutinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationAttunementSelf-developmentand identityHelp mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.EducationAffect /emotionidentificationCareGiverAffectCompetencyEffectiveresponseHelp meunderstandmy feelingsand see howstrong I am.Support mein knowingmy story andimaginingmy future.Learn tolisten,understandothers, andbe kind.Feeling safeand loved byfriends orgrown-ups Itrust.Helpcaregiversrespond withkindnessand fairness.Help yourcaregiversmanage theirfeelings.I’m learningto pause,think, andchoose well.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Modulation
  2. Executive functions
  3. Relational Connection
  4. I look at my past to know myself better.
  5. Routines and Rhythms
  6. I share my feelings and listen to others to understand each other.
  7. Learn skills to grow strong, happy, and self-aware.
  8. Engagement
  9. Learn to notice, name, and understand my feelings.
  10. Attachment
  11. I’m learning to pause and choose wisely.
  12. Regulation
  13. Routines and habits help us feel safe and steady.
  14. Trauma experience integration
  15. Attunement
  16. Self- development and identity
  17. Help me belong, decide, team up, share, and grow.
  18. Teach me to regulate myself and express what I feel.
  19. Education
  20. Affect / emotion identification
  21. Care Giver Affect
  22. Competency
  23. Effective response
  24. Help me understand my feelings and see how strong I am.
  25. Support me in knowing my story and imagining my future.
  26. Learn to listen, understand others, and be kind.
  27. Feeling safe and loved by friends or grown-ups I trust.
  28. Help caregivers respond with kindness and fairness.
  29. Help your caregivers manage their feelings.
  30. I’m learning to pause, think, and choose well.