Support mein knowingmy story andimaginingmy future.Help meunderstandmy feelingsand see howstrong I am.Routinesand habitshelp us feelsafe andsteady.AttunementRelationalConnectionModulationSelf-developmentand identityCompetencyI share myfeelings andlisten to othersto understandeach other.Help yourcaregiversmanage theirfeelings.Learn tolisten,understandothers, andbe kind.TraumaexperienceintegrationExecutivefunctionsEducationAttachmentRegulationI look at mypast to knowmyselfbetter.Help mebelong,decide, teamup, share,and grow.RoutinesandRhythmsTeach me toregulatemyself andexpresswhat I feel.I’m learningto pause,think, andchoose well.I’m learningto pauseand choosewisely.EffectiveresponseEngagementCareGiverAffectFeeling safeand loved byfriends orgrown-ups Itrust.Learn skillsto growstrong,happy, andself-aware.Learn tonotice,name, andunderstandmy feelings.Affect /emotionidentificationHelpcaregiversrespond withkindnessand fairness.Support mein knowingmy story andimaginingmy future.Help meunderstandmy feelingsand see howstrong I am.Routinesand habitshelp us feelsafe andsteady.AttunementRelationalConnectionModulationSelf-developmentand identityCompetencyI share myfeelings andlisten to othersto understandeach other.Help yourcaregiversmanage theirfeelings.Learn tolisten,understandothers, andbe kind.TraumaexperienceintegrationExecutivefunctionsEducationAttachmentRegulationI look at mypast to knowmyselfbetter.Help mebelong,decide, teamup, share,and grow.RoutinesandRhythmsTeach me toregulatemyself andexpresswhat I feel.I’m learningto pause,think, andchoose well.I’m learningto pauseand choosewisely.EffectiveresponseEngagementCareGiverAffectFeeling safeand loved byfriends orgrown-ups Itrust.Learn skillsto growstrong,happy, andself-aware.Learn tonotice,name, andunderstandmy feelings.Affect /emotionidentificationHelpcaregiversrespond withkindnessand fairness.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support me in knowing my story and imagining my future.
  2. Help me understand my feelings and see how strong I am.
  3. Routines and habits help us feel safe and steady.
  4. Attunement
  5. Relational Connection
  6. Modulation
  7. Self- development and identity
  8. Competency
  9. I share my feelings and listen to others to understand each other.
  10. Help your caregivers manage their feelings.
  11. Learn to listen, understand others, and be kind.
  12. Trauma experience integration
  13. Executive functions
  14. Education
  15. Attachment
  16. Regulation
  17. I look at my past to know myself better.
  18. Help me belong, decide, team up, share, and grow.
  19. Routines and Rhythms
  20. Teach me to regulate myself and express what I feel.
  21. I’m learning to pause, think, and choose well.
  22. I’m learning to pause and choose wisely.
  23. Effective response
  24. Engagement
  25. Care Giver Affect
  26. Feeling safe and loved by friends or grown-ups I trust.
  27. Learn skills to grow strong, happy, and self-aware.
  28. Learn to notice, name, and understand my feelings.
  29. Affect / emotion identification
  30. Help caregivers respond with kindness and fairness.