CareGiverAffectLearn tonotice,name, andunderstandmy feelings.I share myfeelings andlisten to othersto understandeach other.Help mebelong,decide, teamup, share,and grow.I’m learningto pause,think, andchoose well.Self-developmentand identityI’m learningto pauseand choosewisely.CompetencyRoutinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationHelpcaregiversrespond withkindnessand fairness.Feeling safeand loved byfriends orgrown-ups Itrust.Teach me toregulatemyself andexpresswhat I feel.RoutinesandRhythmsEngagementEducationExecutivefunctionsAttunementLearn skillsto growstrong,happy, andself-aware.RelationalConnectionHelp yourcaregiversmanage theirfeelings.AttachmentHelp meunderstandmy feelingsand see howstrong I am.EffectiveresponseAffect /emotionidentificationModulationSupport mein knowingmy story andimaginingmy future.I look at mypast to knowmyselfbetter.RegulationLearn tolisten,understandothers, andbe kind.CareGiverAffectLearn tonotice,name, andunderstandmy feelings.I share myfeelings andlisten to othersto understandeach other.Help mebelong,decide, teamup, share,and grow.I’m learningto pause,think, andchoose well.Self-developmentand identityI’m learningto pauseand choosewisely.CompetencyRoutinesand habitshelp us feelsafe andsteady.TraumaexperienceintegrationHelpcaregiversrespond withkindnessand fairness.Feeling safeand loved byfriends orgrown-ups Itrust.Teach me toregulatemyself andexpresswhat I feel.RoutinesandRhythmsEngagementEducationExecutivefunctionsAttunementLearn skillsto growstrong,happy, andself-aware.RelationalConnectionHelp yourcaregiversmanage theirfeelings.AttachmentHelp meunderstandmy feelingsand see howstrong I am.EffectiveresponseAffect /emotionidentificationModulationSupport mein knowingmy story andimaginingmy future.I look at mypast to knowmyselfbetter.RegulationLearn tolisten,understandothers, andbe kind.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Care Giver Affect
  2. Learn to notice, name, and understand my feelings.
  3. I share my feelings and listen to others to understand each other.
  4. Help me belong, decide, team up, share, and grow.
  5. I’m learning to pause, think, and choose well.
  6. Self- development and identity
  7. I’m learning to pause and choose wisely.
  8. Competency
  9. Routines and habits help us feel safe and steady.
  10. Trauma experience integration
  11. Help caregivers respond with kindness and fairness.
  12. Feeling safe and loved by friends or grown-ups I trust.
  13. Teach me to regulate myself and express what I feel.
  14. Routines and Rhythms
  15. Engagement
  16. Education
  17. Executive functions
  18. Attunement
  19. Learn skills to grow strong, happy, and self-aware.
  20. Relational Connection
  21. Help your caregivers manage their feelings.
  22. Attachment
  23. Help me understand my feelings and see how strong I am.
  24. Effective response
  25. Affect / emotion identification
  26. Modulation
  27. Support me in knowing my story and imagining my future.
  28. I look at my past to know myself better.
  29. Regulation
  30. Learn to listen, understand others, and be kind.