CareGiverAffectModulationCompetencySelf-developmentand identityRoutinesand habitshelp us feelsafe andsteady.Learn skillsto growstrong,happy, andself-aware.RegulationAttunementFeeling safeand loved byfriends orgrown-ups Itrust.RelationalConnectionExecutivefunctionsTeach me toregulatemyself andexpresswhat I feel.TraumaexperienceintegrationAttachmentHelp meunderstandmy feelingsand see howstrong I am.RoutinesandRhythmsI look at mypast to knowmyselfbetter.EffectiveresponseHelpcaregiversrespond withkindnessand fairness.EducationLearn tonotice,name, andunderstandmy feelings.Support mein knowingmy story andimaginingmy future.I’m learningto pauseand choosewisely.EngagementAffect /emotionidentificationHelp yourcaregiversmanage theirfeelings.Help mebelong,decide, teamup, share,and grow.Learn tolisten,understandothers, andbe kind.I share myfeelings andlisten to othersto understandeach other.I’m learningto pause,think, andchoose well.CareGiverAffectModulationCompetencySelf-developmentand identityRoutinesand habitshelp us feelsafe andsteady.Learn skillsto growstrong,happy, andself-aware.RegulationAttunementFeeling safeand loved byfriends orgrown-ups Itrust.RelationalConnectionExecutivefunctionsTeach me toregulatemyself andexpresswhat I feel.TraumaexperienceintegrationAttachmentHelp meunderstandmy feelingsand see howstrong I am.RoutinesandRhythmsI look at mypast to knowmyselfbetter.EffectiveresponseHelpcaregiversrespond withkindnessand fairness.EducationLearn tonotice,name, andunderstandmy feelings.Support mein knowingmy story andimaginingmy future.I’m learningto pauseand choosewisely.EngagementAffect /emotionidentificationHelp yourcaregiversmanage theirfeelings.Help mebelong,decide, teamup, share,and grow.Learn tolisten,understandothers, andbe kind.I share myfeelings andlisten to othersto understandeach other.I’m learningto pause,think, andchoose well.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Care Giver Affect
  2. Modulation
  3. Competency
  4. Self- development and identity
  5. Routines and habits help us feel safe and steady.
  6. Learn skills to grow strong, happy, and self-aware.
  7. Regulation
  8. Attunement
  9. Feeling safe and loved by friends or grown-ups I trust.
  10. Relational Connection
  11. Executive functions
  12. Teach me to regulate myself and express what I feel.
  13. Trauma experience integration
  14. Attachment
  15. Help me understand my feelings and see how strong I am.
  16. Routines and Rhythms
  17. I look at my past to know myself better.
  18. Effective response
  19. Help caregivers respond with kindness and fairness.
  20. Education
  21. Learn to notice, name, and understand my feelings.
  22. Support me in knowing my story and imagining my future.
  23. I’m learning to pause and choose wisely.
  24. Engagement
  25. Affect / emotion identification
  26. Help your caregivers manage their feelings.
  27. Help me belong, decide, team up, share, and grow.
  28. Learn to listen, understand others, and be kind.
  29. I share my feelings and listen to others to understand each other.
  30. I’m learning to pause, think, and choose well.