Affect /emotionidentificationHelp meunderstandmy feelingsand see howstrong I am.ExecutivefunctionsI’m learningto pauseand choosewisely.Self-developmentand identityTeach me toregulatemyself andexpresswhat I feel.RelationalConnectionRegulationHelp mebelong,decide, teamup, share,and grow.Learn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.EngagementRoutinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.AttunementAttachmentModulationFeeling safeand loved byfriends orgrown-ups Itrust.TraumaexperienceintegrationEducationLearn skillsto growstrong,happy, andself-aware.CareGiverAffectSupport mein knowingmy story andimaginingmy future.EffectiveresponseI look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.RoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.CompetencyHelpcaregiversrespond withkindnessand fairness.Affect /emotionidentificationHelp meunderstandmy feelingsand see howstrong I am.ExecutivefunctionsI’m learningto pauseand choosewisely.Self-developmentand identityTeach me toregulatemyself andexpresswhat I feel.RelationalConnectionRegulationHelp mebelong,decide, teamup, share,and grow.Learn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.EngagementRoutinesand habitshelp us feelsafe andsteady.Help yourcaregiversmanage theirfeelings.AttunementAttachmentModulationFeeling safeand loved byfriends orgrown-ups Itrust.TraumaexperienceintegrationEducationLearn skillsto growstrong,happy, andself-aware.CareGiverAffectSupport mein knowingmy story andimaginingmy future.EffectiveresponseI look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.RoutinesandRhythmsI share myfeelings andlisten to othersto understandeach other.CompetencyHelpcaregiversrespond withkindnessand fairness.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Affect / emotion identification
  2. Help me understand my feelings and see how strong I am.
  3. Executive functions
  4. I’m learning to pause and choose wisely.
  5. Self- development and identity
  6. Teach me to regulate myself and express what I feel.
  7. Relational Connection
  8. Regulation
  9. Help me belong, decide, team up, share, and grow.
  10. Learn to listen, understand others, and be kind.
  11. I’m learning to pause, think, and choose well.
  12. Engagement
  13. Routines and habits help us feel safe and steady.
  14. Help your caregivers manage their feelings.
  15. Attunement
  16. Attachment
  17. Modulation
  18. Feeling safe and loved by friends or grown-ups I trust.
  19. Trauma experience integration
  20. Education
  21. Learn skills to grow strong, happy, and self-aware.
  22. Care Giver Affect
  23. Support me in knowing my story and imagining my future.
  24. Effective response
  25. I look at my past to know myself better.
  26. Learn to notice, name, and understand my feelings.
  27. Routines and Rhythms
  28. I share my feelings and listen to others to understand each other.
  29. Competency
  30. Help caregivers respond with kindness and fairness.