EffectiveresponseI look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.EngagementFeeling safeand loved byfriends orgrown-ups Itrust.I’m learningto pause,think, andchoose well.Routinesand habitshelp us feelsafe andsteady.Helpcaregiversrespond withkindnessand fairness.RoutinesandRhythmsSelf-developmentand identitySupport mein knowingmy story andimaginingmy future.ExecutivefunctionsEducationI’m learningto pauseand choosewisely.AttunementLearn skillsto growstrong,happy, andself-aware.TraumaexperienceintegrationI share myfeelings andlisten to othersto understandeach other.Learn tolisten,understandothers, andbe kind.Help yourcaregiversmanage theirfeelings.Help mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.CareGiverAffectModulationRegulationRelationalConnectionCompetencyHelp meunderstandmy feelingsand see howstrong I am.AttachmentAffect /emotionidentificationEffectiveresponseI look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.EngagementFeeling safeand loved byfriends orgrown-ups Itrust.I’m learningto pause,think, andchoose well.Routinesand habitshelp us feelsafe andsteady.Helpcaregiversrespond withkindnessand fairness.RoutinesandRhythmsSelf-developmentand identitySupport mein knowingmy story andimaginingmy future.ExecutivefunctionsEducationI’m learningto pauseand choosewisely.AttunementLearn skillsto growstrong,happy, andself-aware.TraumaexperienceintegrationI share myfeelings andlisten to othersto understandeach other.Learn tolisten,understandothers, andbe kind.Help yourcaregiversmanage theirfeelings.Help mebelong,decide, teamup, share,and grow.Teach me toregulatemyself andexpresswhat I feel.CareGiverAffectModulationRegulationRelationalConnectionCompetencyHelp meunderstandmy feelingsand see howstrong I am.AttachmentAffect /emotionidentification

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Effective response
  2. I look at my past to know myself better.
  3. Learn to notice, name, and understand my feelings.
  4. Engagement
  5. Feeling safe and loved by friends or grown-ups I trust.
  6. I’m learning to pause, think, and choose well.
  7. Routines and habits help us feel safe and steady.
  8. Help caregivers respond with kindness and fairness.
  9. Routines and Rhythms
  10. Self- development and identity
  11. Support me in knowing my story and imagining my future.
  12. Executive functions
  13. Education
  14. I’m learning to pause and choose wisely.
  15. Attunement
  16. Learn skills to grow strong, happy, and self-aware.
  17. Trauma experience integration
  18. I share my feelings and listen to others to understand each other.
  19. Learn to listen, understand others, and be kind.
  20. Help your caregivers manage their feelings.
  21. Help me belong, decide, team up, share, and grow.
  22. Teach me to regulate myself and express what I feel.
  23. Care Giver Affect
  24. Modulation
  25. Regulation
  26. Relational Connection
  27. Competency
  28. Help me understand my feelings and see how strong I am.
  29. Attachment
  30. Affect / emotion identification