Helpcaregiversrespond withkindnessand fairness.Support mein knowingmy story andimaginingmy future.AttachmentEffectiveResponseRoutinesandRhythmsSelf-developmentand identityHelp meunderstandmy feelingsand see howstrong I am.I share myfeelings andlisten to othersto understandeach other.CareGiverAffectHelp yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.EngagementRoutinesand habitshelp us feelsafe andsteady.RegulationLearn tonotice,name, andunderstandmy feelings.RelationalConnectionAttunementHelp mebelong,decide, teamup, share,and grow.ModulationCompetencyEducationI look at mypast to knowmyselfbetter.Learn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.Affect /emotionidentificationTeach me toregulatemyself andexpresswhat I feel.Learn skillsto growstrong,happy, andself-aware.ExecutiveFunctionsTraumaExperienceIntegrationI’m learningto pauseand choosewisely.Helpcaregiversrespond withkindnessand fairness.Support mein knowingmy story andimaginingmy future.AttachmentEffectiveResponseRoutinesandRhythmsSelf-developmentand identityHelp meunderstandmy feelingsand see howstrong I am.I share myfeelings andlisten to othersto understandeach other.CareGiverAffectHelp yourcaregiversmanage theirfeelings.Feeling safeand loved byfriends orgrown-ups Itrust.EngagementRoutinesand habitshelp us feelsafe andsteady.RegulationLearn tonotice,name, andunderstandmy feelings.RelationalConnectionAttunementHelp mebelong,decide, teamup, share,and grow.ModulationCompetencyEducationI look at mypast to knowmyselfbetter.Learn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.Affect /emotionidentificationTeach me toregulatemyself andexpresswhat I feel.Learn skillsto growstrong,happy, andself-aware.ExecutiveFunctionsTraumaExperienceIntegrationI’m learningto pauseand choosewisely.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help caregivers respond with kindness and fairness.
  2. Support me in knowing my story and imagining my future.
  3. Attachment
  4. Effective Response
  5. Routines and Rhythms
  6. Self- development and identity
  7. Help me understand my feelings and see how strong I am.
  8. I share my feelings and listen to others to understand each other.
  9. Care Giver Affect
  10. Help your caregivers manage their feelings.
  11. Feeling safe and loved by friends or grown-ups I trust.
  12. Engagement
  13. Routines and habits help us feel safe and steady.
  14. Regulation
  15. Learn to notice, name, and understand my feelings.
  16. Relational Connection
  17. Attunement
  18. Help me belong, decide, team up, share, and grow.
  19. Modulation
  20. Competency
  21. Education
  22. I look at my past to know myself better.
  23. Learn to listen, understand others, and be kind.
  24. I’m learning to pause, think, and choose well.
  25. Affect / emotion identification
  26. Teach me to regulate myself and express what I feel.
  27. Learn skills to grow strong, happy, and self-aware.
  28. Executive Functions
  29. Trauma Experience Integration
  30. I’m learning to pause and choose wisely.