ExecutiveFunctionsLearn tonotice,name, andunderstandmy feelings.Help yourcaregiversmanage theirfeelings.Teach me toregulatemyself andexpresswhat I feel.AttunementLearn skillsto growstrong,happy, andself-aware.Feeling safeand loved byfriends orgrown-ups Itrust.Support mein knowingmy story andimaginingmy future.I share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.EducationModulationRelationalConnectionAffect /emotionidentificationI’m learningto pause,think, andchoose well.AttachmentTraumaExperienceIntegrationSelf-developmentand identityI’m learningto pauseand choosewisely.EffectiveResponseI look at mypast to knowmyselfbetter.CompetencyHelpcaregiversrespond withkindnessand fairness.RegulationHelp mebelong,decide, teamup, share,and grow.CareGiverAffectRoutinesandRhythmsEngagementLearn tolisten,understandothers, andbe kind.Routinesand habitshelp us feelsafe andsteady.ExecutiveFunctionsLearn tonotice,name, andunderstandmy feelings.Help yourcaregiversmanage theirfeelings.Teach me toregulatemyself andexpresswhat I feel.AttunementLearn skillsto growstrong,happy, andself-aware.Feeling safeand loved byfriends orgrown-ups Itrust.Support mein knowingmy story andimaginingmy future.I share myfeelings andlisten to othersto understandeach other.Help meunderstandmy feelingsand see howstrong I am.EducationModulationRelationalConnectionAffect /emotionidentificationI’m learningto pause,think, andchoose well.AttachmentTraumaExperienceIntegrationSelf-developmentand identityI’m learningto pauseand choosewisely.EffectiveResponseI look at mypast to knowmyselfbetter.CompetencyHelpcaregiversrespond withkindnessand fairness.RegulationHelp mebelong,decide, teamup, share,and grow.CareGiverAffectRoutinesandRhythmsEngagementLearn tolisten,understandothers, andbe kind.Routinesand habitshelp us feelsafe andsteady.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Executive Functions
  2. Learn to notice, name, and understand my feelings.
  3. Help your caregivers manage their feelings.
  4. Teach me to regulate myself and express what I feel.
  5. Attunement
  6. Learn skills to grow strong, happy, and self-aware.
  7. Feeling safe and loved by friends or grown-ups I trust.
  8. Support me in knowing my story and imagining my future.
  9. I share my feelings and listen to others to understand each other.
  10. Help me understand my feelings and see how strong I am.
  11. Education
  12. Modulation
  13. Relational Connection
  14. Affect / emotion identification
  15. I’m learning to pause, think, and choose well.
  16. Attachment
  17. Trauma Experience Integration
  18. Self- development and identity
  19. I’m learning to pause and choose wisely.
  20. Effective Response
  21. I look at my past to know myself better.
  22. Competency
  23. Help caregivers respond with kindness and fairness.
  24. Regulation
  25. Help me belong, decide, team up, share, and grow.
  26. Care Giver Affect
  27. Routines and Rhythms
  28. Engagement
  29. Learn to listen, understand others, and be kind.
  30. Routines and habits help us feel safe and steady.