Helpcaregiversrespond withkindnessand fairness.Affect /emotionidentificationModulationEducationRegulationTeach me toregulatemyself andexpresswhat I feel.I’m learningto pause,think, andchoose well.CareGiverAffectExecutiveFunctionsEngagementAttachmentSelf-developmentand identityHelp meunderstandmy feelingsand see howstrong I am.Help mebelong,decide, teamup, share,and grow.AttunementRoutinesand habitshelp us feelsafe andsteady.Learn tolisten,understandothers, andbe kind.RoutinesandRhythmsTraumaExperienceIntegrationI’m learningto pauseand choosewisely.EffectiveResponseLearn skillsto growstrong,happy, andself-aware.CompetencyI look at mypast to knowmyselfbetter.Support mein knowingmy story andimaginingmy future.RelationalConnectionHelp yourcaregiversmanage theirfeelings.Learn tonotice,name, andunderstandmy feelings.Feeling safeand loved byfriends orgrown-ups Itrust.I share myfeelings andlisten to othersto understandeach other.Helpcaregiversrespond withkindnessand fairness.Affect /emotionidentificationModulationEducationRegulationTeach me toregulatemyself andexpresswhat I feel.I’m learningto pause,think, andchoose well.CareGiverAffectExecutiveFunctionsEngagementAttachmentSelf-developmentand identityHelp meunderstandmy feelingsand see howstrong I am.Help mebelong,decide, teamup, share,and grow.AttunementRoutinesand habitshelp us feelsafe andsteady.Learn tolisten,understandothers, andbe kind.RoutinesandRhythmsTraumaExperienceIntegrationI’m learningto pauseand choosewisely.EffectiveResponseLearn skillsto growstrong,happy, andself-aware.CompetencyI look at mypast to knowmyselfbetter.Support mein knowingmy story andimaginingmy future.RelationalConnectionHelp yourcaregiversmanage theirfeelings.Learn tonotice,name, andunderstandmy feelings.Feeling safeand loved byfriends orgrown-ups Itrust.I share myfeelings andlisten to othersto understandeach other.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help caregivers respond with kindness and fairness.
  2. Affect / emotion identification
  3. Modulation
  4. Education
  5. Regulation
  6. Teach me to regulate myself and express what I feel.
  7. I’m learning to pause, think, and choose well.
  8. Care Giver Affect
  9. Executive Functions
  10. Engagement
  11. Attachment
  12. Self- development and identity
  13. Help me understand my feelings and see how strong I am.
  14. Help me belong, decide, team up, share, and grow.
  15. Attunement
  16. Routines and habits help us feel safe and steady.
  17. Learn to listen, understand others, and be kind.
  18. Routines and Rhythms
  19. Trauma Experience Integration
  20. I’m learning to pause and choose wisely.
  21. Effective Response
  22. Learn skills to grow strong, happy, and self-aware.
  23. Competency
  24. I look at my past to know myself better.
  25. Support me in knowing my story and imagining my future.
  26. Relational Connection
  27. Help your caregivers manage their feelings.
  28. Learn to notice, name, and understand my feelings.
  29. Feeling safe and loved by friends or grown-ups I trust.
  30. I share my feelings and listen to others to understand each other.