RoutinesandRhythmsEducationRegulationAttachmentCompetencyTraumaExperienceIntegrationHelp mebelong,decide, teamup, share,and grow.Learn skillsto growstrong,happy, andself-aware.ModulationHelp meunderstandmy feelingsand see howstrong I am.CareGiverAffectAffect /emotionidentificationLearn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.Helpcaregiversrespond withkindnessand fairness.ExecutiveFunctionsSelf-developmentand identityHelp yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.EngagementEffectiveResponseRelationalConnectionTeach me toregulatemyself andexpresswhat I feel.Routinesand habitshelp us feelsafe andsteady.AttunementFeeling safeand loved byfriends orgrown-ups Itrust.I look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.I’m learningto pauseand choosewisely.I share myfeelings andlisten to othersto understandeach other.RoutinesandRhythmsEducationRegulationAttachmentCompetencyTraumaExperienceIntegrationHelp mebelong,decide, teamup, share,and grow.Learn skillsto growstrong,happy, andself-aware.ModulationHelp meunderstandmy feelingsand see howstrong I am.CareGiverAffectAffect /emotionidentificationLearn tolisten,understandothers, andbe kind.I’m learningto pause,think, andchoose well.Helpcaregiversrespond withkindnessand fairness.ExecutiveFunctionsSelf-developmentand identityHelp yourcaregiversmanage theirfeelings.Support mein knowingmy story andimaginingmy future.EngagementEffectiveResponseRelationalConnectionTeach me toregulatemyself andexpresswhat I feel.Routinesand habitshelp us feelsafe andsteady.AttunementFeeling safeand loved byfriends orgrown-ups Itrust.I look at mypast to knowmyselfbetter.Learn tonotice,name, andunderstandmy feelings.I’m learningto pauseand choosewisely.I share myfeelings andlisten to othersto understandeach other.

ARC Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Routines and Rhythms
  2. Education
  3. Regulation
  4. Attachment
  5. Competency
  6. Trauma Experience Integration
  7. Help me belong, decide, team up, share, and grow.
  8. Learn skills to grow strong, happy, and self-aware.
  9. Modulation
  10. Help me understand my feelings and see how strong I am.
  11. Care Giver Affect
  12. Affect / emotion identification
  13. Learn to listen, understand others, and be kind.
  14. I’m learning to pause, think, and choose well.
  15. Help caregivers respond with kindness and fairness.
  16. Executive Functions
  17. Self- development and identity
  18. Help your caregivers manage their feelings.
  19. Support me in knowing my story and imagining my future.
  20. Engagement
  21. Effective Response
  22. Relational Connection
  23. Teach me to regulate myself and express what I feel.
  24. Routines and habits help us feel safe and steady.
  25. Attunement
  26. Feeling safe and loved by friends or grown-ups I trust.
  27. I look at my past to know myself better.
  28. Learn to notice, name, and understand my feelings.
  29. I’m learning to pause and choose wisely.
  30. I share my feelings and listen to others to understand each other.