Practiceself-care byghostinggroup chatsBe thereasonsomeoneneedstherapyHelp acoworker…by watchingthemstruggleSend ameme… butmake itconfusing andslightlythreateningMicrowavefishBe thereasonsomeonerethinks theirwhole careerRoll youreyes justenough forthem tonoticeComplimentyoursupervisor’sefficiency…at delegatingLeave asticky notethat says"Try harder."Accidentallyforget toinvitesomeone tolunchClose theelevatorwhile makingeye contactSmile at threepeople… butonly with youreyes. Deadeyes.Celebratesomeone’s winby remindingthem it’s “not acompetition”Slam thedoor shutbehindyou“Reconnect”with someonejust to remindthem why youstopped talkingSHARE ANINSPIRATIONALQUOTE FROM ACONVICTTell someonewhat beingkind shouldmean to themPretendednot to hearsomeonesay “Goodmorning”Leave yourdirty mugin the sinkfor daysTreatsomeoneto youropinionGiveeveryonea thumbsdownSend a “thankyou” emailwith exactlyone word:“Noted.”Tell someone“looks likesomeone’sgot a case ofthe Mondays”Start arumorPracticeself-care byghostinggroup chatsBe thereasonsomeoneneedstherapyHelp acoworker…by watchingthemstruggleSend ameme… butmake itconfusing andslightlythreateningMicrowavefishBe thereasonsomeonerethinks theirwhole careerRoll youreyes justenough forthem tonoticeComplimentyoursupervisor’sefficiency…at delegatingLeave asticky notethat says"Try harder."Accidentallyforget toinvitesomeone tolunchClose theelevatorwhile makingeye contactSmile at threepeople… butonly with youreyes. Deadeyes.Celebratesomeone’s winby remindingthem it’s “not acompetition”Slam thedoor shutbehindyou“Reconnect”with someonejust to remindthem why youstopped talkingSHARE ANINSPIRATIONALQUOTE FROM ACONVICTTell someonewhat beingkind shouldmean to themPretendednot to hearsomeonesay “Goodmorning”Leave yourdirty mugin the sinkfor daysTreatsomeoneto youropinionGiveeveryonea thumbsdownSend a “thankyou” emailwith exactlyone word:“Noted.”Tell someone“looks likesomeone’sgot a case ofthe Mondays”Start arumor

UNSPIRATIONAL OFFICE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice self-care by ghosting group chats
  2. Be the reason someone needs therapy
  3. Help a coworker… by watching them struggle
  4. Send a meme… but make it confusing and slightly threatening
  5. Microwave fish
  6. Be the reason someone rethinks their whole career
  7. Roll your eyes just enough for them to notice
  8. Compliment your supervisor’s efficiency… at delegating
  9. Leave a sticky note that says "Try harder."
  10. Accidentally forget to invite someone to lunch
  11. Close the elevator while making eye contact
  12. Smile at three people… but only with your eyes. Dead eyes.
  13. Celebrate someone’s win by reminding them it’s “not a competition”
  14. Slam the door shut behind you
  15. “Reconnect” with someone just to remind them why you stopped talking
  16. SHARE AN INSPIRATIONAL QUOTE FROM A CONVICT
  17. Tell someone what being kind should mean to them
  18. Pretended not to hear someone say “Good morning”
  19. Leave your dirty mug in the sink for days
  20. Treat someone to your opinion
  21. Give everyone a thumbs down
  22. Send a “thank you” email with exactly one word: “Noted.”
  23. Tell someone “looks like someone’s got a case of the Mondays”
  24. Start a rumor