Mindful BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mindful Meditation
2. Mindful Nature Walk
3. Give someone an appropriate compliment
4. Gratitude Listening
5. Mindful Eating
6. Mindful play a game
7. Mindful Exercise
8. Smile at someone
9. Engage the 4 senses
10. Mindful grocery shopping
11. Mindful & Relaxing Shower or bathe
12. Mindful Breathing
13. Mindful engaging in self-care
14. Mindful engaging in hobby
15. Mindful Social Media Strolling
16. Mindful Dancing
17. Mindful act of Kindness
18. Mindful Reading
19. Mindful Organizing
20. Mindful Surrounding Observation
21. Mindful Converstions
22. Mindful Listening
23. Mindful Drink of water
24. Mindful Journaling