Mindful BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Engage the 4 senses
2. Mindful Breathing
3. Mindful & Relaxing Shower or bathe
4. Mindful Journaling
5. Gratitude Listening
6. Mindful Reading
7. Mindful act of Kindness
8. Mindful play a game
9. Mindful Organizing
10. Mindful Eating
11. Mindful Nature Walk
12. Mindful Surrounding Observation
13. Give someone an appropriate compliment
14. Mindful Drink of water
15. Mindful grocery shopping
16. Mindful Exercise
17. Mindful engaging in hobby
18. Smile at someone
19. Mindful Listening
20. Mindful Converstions
21. Mindful Dancing
22. Mindful engaging in self-care
23. Mindful Meditation
24. Mindful Social Media Strolling