5secButterflyStretch5 secCross-Ski5Cross-over Toetouches5LegLifts5 secTwist5secLarge ArmCircles5Knee-ups5Sit-ups5ShoulderRolls5BicycleLegs5Curl-ups3TuckJumps5SquatThrusts5 secJog inplace5Push-ups5JumpingJacks5RightBicepCurls5LeftLunges5 secSmall ArmCircles5Squats5RightLunges5ToeTouches5Left BicepCurlsChooseYourOwn5secButterflyStretch5 secCross-Ski5Cross-over Toetouches5LegLifts5 secTwist5secLarge ArmCircles5Knee-ups5Sit-ups5ShoulderRolls5BicycleLegs5Curl-ups3TuckJumps5SquatThrusts5 secJog inplace5Push-ups5JumpingJacks5RightBicepCurls5LeftLunges5 secSmall ArmCircles5Squats5RightLunges5ToeTouches5Left BicepCurlsChooseYourOwn

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5sec Butterfly Stretch
  2. 5 sec Cross-Ski
  3. 5 Cross-over Toe touches
  4. 5 Leg Lifts
  5. 5 sec Twist
  6. 5sec Large Arm Circles
  7. 5 Knee-ups
  8. 5 Sit-ups
  9. 5 Shoulder Rolls
  10. 5 Bicycle Legs
  11. 5 Curl-ups
  12. 3 Tuck Jumps
  13. 5 Squat Thrusts
  14. 5 sec Jog in place
  15. 5 Push-ups
  16. 5 Jumping Jacks
  17. 5 Right Bicep Curls
  18. 5 Left Lunges
  19. 5 sec Small Arm Circles
  20. 5 Squats
  21. 5 Right Lunges
  22. 5 Toe Touches
  23. 5 Left Bicep Curls
  24. Choose Your Own