5BicycleLegs5secButterflyStretch5 secCross-Ski5Cross-over Toetouches5LegLifts5Left BicepCurls5 secTwist5RightLunges5JumpingJacks5Knee-ups5Sit-ups5Curl-ups5Squats5ToeTouches5 secSmall ArmCircles5 secJog inplace5SquatThrusts5LeftLunges3TuckJumps5Push-ups5secLarge ArmCircles5ShoulderRollsChooseYourOwn5RightBicepCurls5BicycleLegs5secButterflyStretch5 secCross-Ski5Cross-over Toetouches5LegLifts5Left BicepCurls5 secTwist5RightLunges5JumpingJacks5Knee-ups5Sit-ups5Curl-ups5Squats5ToeTouches5 secSmall ArmCircles5 secJog inplace5SquatThrusts5LeftLunges3TuckJumps5Push-ups5secLarge ArmCircles5ShoulderRollsChooseYourOwn5RightBicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Bicycle Legs
  2. 5sec Butterfly Stretch
  3. 5 sec Cross-Ski
  4. 5 Cross-over Toe touches
  5. 5 Leg Lifts
  6. 5 Left Bicep Curls
  7. 5 sec Twist
  8. 5 Right Lunges
  9. 5 Jumping Jacks
  10. 5 Knee-ups
  11. 5 Sit-ups
  12. 5 Curl-ups
  13. 5 Squats
  14. 5 Toe Touches
  15. 5 sec Small Arm Circles
  16. 5 sec Jog in place
  17. 5 Squat Thrusts
  18. 5 Left Lunges
  19. 3 Tuck Jumps
  20. 5 Push-ups
  21. 5sec Large Arm Circles
  22. 5 Shoulder Rolls
  23. Choose Your Own
  24. 5 Right Bicep Curls