5 Right Lunges 5 Bicycle Legs 5sec Large Arm Circles 5sec Butterfly Stretch 5 sec Twist 5 Cross- over Toe touches 5 sec Small Arm Circles 5 sec Cross- Ski 5 Push- ups 3 Tuck Jumps 5 Squat Thrusts 5 Knee- ups Choose Your Own 5 Shoulder Rolls 5 Toe Touches 5 Curl- ups 5 Right Bicep Curls 5 Leg Lifts 5 Squats 5 Left Lunges 5 Sit-ups 5 Jumping Jacks 5 Left Bicep Curls 5 sec Jog in place 5 Right Lunges 5 Bicycle Legs 5sec Large Arm Circles 5sec Butterfly Stretch 5 sec Twist 5 Cross- over Toe touches 5 sec Small Arm Circles 5 sec Cross- Ski 5 Push- ups 3 Tuck Jumps 5 Squat Thrusts 5 Knee- ups Choose Your Own 5 Shoulder Rolls 5 Toe Touches 5 Curl- ups 5 Right Bicep Curls 5 Leg Lifts 5 Squats 5 Left Lunges 5 Sit-ups 5 Jumping Jacks 5 Left Bicep Curls 5 sec Jog in place
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Right Lunges
5
Bicycle Legs
5sec
Large Arm Circles
5sec
Butterfly Stretch
5 sec
Twist
5
Cross-over Toe touches
5 sec
Small Arm Circles
5 sec
Cross-Ski
5
Push-ups
3
Tuck Jumps
5
Squat Thrusts
5
Knee-ups
Choose Your Own
5
Shoulder Rolls
5
Toe Touches
5
Curl-ups
5
Right Bicep Curls
5
Leg Lifts
5
Squats
5
Left Lunges
5
Sit-ups
5
Jumping Jacks
5
Left Bicep Curls
5 sec
Jog in place