5LeftLunges5JumpingJacks5 secJog inplace5ShoulderRolls5 secSmall ArmCircles5Squats5 secTwist5secLarge ArmCircles5RightBicepCurls5 secCross-Ski5Curl-ups5Knee-ups5Cross-over Toetouches5BicycleLegsChooseYourOwn3TuckJumps5LegLifts5secButterflyStretch5Sit-ups5ToeTouches5Push-ups5SquatThrusts5RightLunges5Left BicepCurls5LeftLunges5JumpingJacks5 secJog inplace5ShoulderRolls5 secSmall ArmCircles5Squats5 secTwist5secLarge ArmCircles5RightBicepCurls5 secCross-Ski5Curl-ups5Knee-ups5Cross-over Toetouches5BicycleLegsChooseYourOwn3TuckJumps5LegLifts5secButterflyStretch5Sit-ups5ToeTouches5Push-ups5SquatThrusts5RightLunges5Left BicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Left Lunges
  2. 5 Jumping Jacks
  3. 5 sec Jog in place
  4. 5 Shoulder Rolls
  5. 5 sec Small Arm Circles
  6. 5 Squats
  7. 5 sec Twist
  8. 5sec Large Arm Circles
  9. 5 Right Bicep Curls
  10. 5 sec Cross-Ski
  11. 5 Curl-ups
  12. 5 Knee-ups
  13. 5 Cross-over Toe touches
  14. 5 Bicycle Legs
  15. Choose Your Own
  16. 3 Tuck Jumps
  17. 5 Leg Lifts
  18. 5sec Butterfly Stretch
  19. 5 Sit-ups
  20. 5 Toe Touches
  21. 5 Push-ups
  22. 5 Squat Thrusts
  23. 5 Right Lunges
  24. 5 Left Bicep Curls