5ToeTouches5RightLunges5Cross-over Toetouches5Curl-ups5Sit-ups5LeftLunges5secButterflyStretch5 secTwistChooseYourOwn3TuckJumps5 secCross-Ski5Knee-ups5LegLifts5BicycleLegs5Squats5JumpingJacks5secLarge ArmCircles5ShoulderRolls5Push-ups5SquatThrusts5 secJog inplace5 secSmall ArmCircles5RightBicepCurls5Left BicepCurls5ToeTouches5RightLunges5Cross-over Toetouches5Curl-ups5Sit-ups5LeftLunges5secButterflyStretch5 secTwistChooseYourOwn3TuckJumps5 secCross-Ski5Knee-ups5LegLifts5BicycleLegs5Squats5JumpingJacks5secLarge ArmCircles5ShoulderRolls5Push-ups5SquatThrusts5 secJog inplace5 secSmall ArmCircles5RightBicepCurls5Left BicepCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Toe Touches
  2. 5 Right Lunges
  3. 5 Cross-over Toe touches
  4. 5 Curl-ups
  5. 5 Sit-ups
  6. 5 Left Lunges
  7. 5sec Butterfly Stretch
  8. 5 sec Twist
  9. Choose Your Own
  10. 3 Tuck Jumps
  11. 5 sec Cross-Ski
  12. 5 Knee-ups
  13. 5 Leg Lifts
  14. 5 Bicycle Legs
  15. 5 Squats
  16. 5 Jumping Jacks
  17. 5sec Large Arm Circles
  18. 5 Shoulder Rolls
  19. 5 Push-ups
  20. 5 Squat Thrusts
  21. 5 sec Jog in place
  22. 5 sec Small Arm Circles
  23. 5 Right Bicep Curls
  24. 5 Left Bicep Curls