5RightLunges5BicycleLegs5secLarge ArmCircles5secButterflyStretch5 secTwist5Cross-over Toetouches5 secSmall ArmCircles5 secCross-Ski5Push-ups3TuckJumps5SquatThrusts5Knee-upsChooseYourOwn5ShoulderRolls5ToeTouches5Curl-ups5RightBicepCurls5LegLifts5Squats5LeftLunges5Sit-ups5JumpingJacks5Left BicepCurls5 secJog inplace5RightLunges5BicycleLegs5secLarge ArmCircles5secButterflyStretch5 secTwist5Cross-over Toetouches5 secSmall ArmCircles5 secCross-Ski5Push-ups3TuckJumps5SquatThrusts5Knee-upsChooseYourOwn5ShoulderRolls5ToeTouches5Curl-ups5RightBicepCurls5LegLifts5Squats5LeftLunges5Sit-ups5JumpingJacks5Left BicepCurls5 secJog inplace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Right Lunges
  2. 5 Bicycle Legs
  3. 5sec Large Arm Circles
  4. 5sec Butterfly Stretch
  5. 5 sec Twist
  6. 5 Cross-over Toe touches
  7. 5 sec Small Arm Circles
  8. 5 sec Cross-Ski
  9. 5 Push-ups
  10. 3 Tuck Jumps
  11. 5 Squat Thrusts
  12. 5 Knee-ups
  13. Choose Your Own
  14. 5 Shoulder Rolls
  15. 5 Toe Touches
  16. 5 Curl-ups
  17. 5 Right Bicep Curls
  18. 5 Leg Lifts
  19. 5 Squats
  20. 5 Left Lunges
  21. 5 Sit-ups
  22. 5 Jumping Jacks
  23. 5 Left Bicep Curls
  24. 5 sec Jog in place