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Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. emotional regulation
  2. fun
  3. confronting avoidance
  4. I message
  5. wise mind
  6. anger coping skill
  7. mindfulness
  8. feelings
  9. communication
  10. one skill you have learned at Balance
  11. family
  12. anxiety coping skill
  13. coping skill
  14. hope
  15. goals
  16. free time
  17. growth
  18. sleep hygiene
  19. DBT
  20. CBT
  21. process
  22. hobby
  23. change
  24. relaxation