(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sitting too much
180/120
30 minutes
High blood pressure
Type 2 diabetes
Sodium
Sleep
Before you take your medication
Fruits and vegetables
Calm and peaceful
Stress
Doctor or other healthcare provider
120/80
100 mg/dL
Brisk walking
The heart
Above
Sugary drinks
Quality sleep
8
Unhealthy diet
150 minutes
False
50%
Watching TV
Greens/ spinach
Packaged and prepared foods
Whole grains
Eat out at restaurants more often than cooking at home
