150minutesSleepTheheartPackagedandpreparedfoodsFalseDoctor orotherhealthcareproviderLowersbloodpressureSaturatedBeforeyou takeyourmedicationEat out atrestaurantsmore oftenthan cookingat homeHighbloodpressureAboveCalmandpeacefulStrokeanddementiaFruits andvegetablesUnhealthydietSittingtoomuchSigns orsymptomsQualitysleep50%TrueSugarydrinksStressWatchingTVType 2diabetesRegularexercise30minutesTalkingwith thosearoundyouHighcholesterolSodiumHeartrateincreasesArteriesGreens/spinachBriskwalkingA1Ctest180/120100mg/dL8120/80Wholegrains150minutesSleepTheheartPackagedandpreparedfoodsFalseDoctor orotherhealthcareproviderLowersbloodpressureSaturatedBeforeyou takeyourmedicationEat out atrestaurantsmore oftenthan cookingat homeHighbloodpressureAboveCalmandpeacefulStrokeanddementiaFruits andvegetablesUnhealthydietSittingtoomuchSigns orsymptomsQualitysleep50%TrueSugarydrinksStressWatchingTVType 2diabetesRegularexercise30minutesTalkingwith thosearoundyouHighcholesterolSodiumHeartrateincreasesArteriesGreens/spinachBriskwalkingA1Ctest180/120100mg/dL8120/80Wholegrains

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 150 minutes
  2. Sleep
  3. The heart
  4. Packaged and prepared foods
  5. False
  6. Doctor or other healthcare provider
  7. Lowers blood pressure
  8. Saturated
  9. Before you take your medication
  10. Eat out at restaurants more often than cooking at home
  11. High blood pressure
  12. Above
  13. Calm and peaceful
  14. Stroke and dementia
  15. Fruits and vegetables
  16. Unhealthy diet
  17. Sitting too much
  18. Signs or symptoms
  19. Quality sleep
  20. 50%
  21. True
  22. Sugary drinks
  23. Stress
  24. Watching TV
  25. Type 2 diabetes
  26. Regular exercise
  27. 30 minutes
  28. Talking with those around you
  29. High cholesterol
  30. Sodium
  31. Heart rate increases
  32. Arteries
  33. Greens/ spinach
  34. Brisk walking
  35. A1C test
  36. 180/120
  37. 100 mg/dL
  38. 8
  39. 120/80
  40. Whole grains