(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Arteries
Signs or symptoms
Saturated
Whole grains
Lowers blood pressure
Stroke and dementia
Talking with those around you
180/120
Type 2 diabetes
8
Calm and peaceful
Greens/ spinach
100 mg/dL
Sitting too much
Sleep
Doctor or other healthcare provider
120/80
Regular exercise
Before you take your medication
The heart
Watching TV
False
Heart rate increases
Unhealthy diet
Packaged and prepared foods
Brisk walking
True
Sodium
30 minutes
High blood pressure
A1C test
150 minutes
Above
Eat out at restaurants more often than cooking at home
