(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk while
listening to
music for 1k
steps
Participate in
a group walk
for 30
minutes
Walk & talk
on your cell
phone for
1k steps
10,000
Steps in
a Day!
Participate
in a group
walk for
15mins
7,000
Steps in
a Day!
15,000
Steps in
a Day!
Walk the boards to ocean grove and back from the hotel
20 Minute
Lunch break walk
Take the
stairs, not
the elevator
for the day
Walk to Taka and back to the hotel
15 minute
Lunch
Break
Walk
20,000
Steps in a Day!
Walk 25,000
steps in a Day!
Walk to the train station and back to the hotel in 40 minutes
Walk the block 4 times after eating
Walk
around the
block twice
after eating
Recruit
someone to
walk with
you for
25mins
15 minute after work walk
Walk the board walk
and back in
15mins
Free
Space
12,000
Steps in
a Day!
10 minute
Lunch
Break
Walk
40 minute podcast walk-
Listen to your favorite podcast
