(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Daily movement 30 min
Weekly yoga
Say no to something that doesn't help me
Try Meditation 1x week
Positive affirmations
Go to bed before 10:30 4x week
Ask for help
Limit screentime (30 min of news and IG)
One reading session per week
Half day re-charge time on weekends
15 min full body feeling session, container exercise
