(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Positive affirmations
Daily movement 30 min
Weekly yoga
Ask for help
See friends 1x week
One reading session per week
Half day re-charge time on weekends
Go to bed before 10:30 4x week
Limit screentime (30 min of news and IG)
Text/call long distance friends
Say no to something that doesn't help me
15 min full body feeling session, container exercise
