I feel asthough I do nothave clearboundarieswith coworkersI often thinkabout how Icould usemore helpwith my workI feelemotionallyexhaustedfrom myworkI feel likeeverythingI'm doingis urgentI have givenup on orengagedless in ahobbyI do not spendenough timewith my friendsand familymembersI do not havethemotivation togo to worksometimesI sometimeswork over40 hours aweekI feel that Iwork hardbut get norecognitionI do not feelas though Iwas trainedproperly formy jobI often findmyself 'atwork' inmy headI struggle toget alongwith mycoworkersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesWhen I amat work Ido not feelproductiveI don't feelvalued inmy currentpositionI sometimesdon't knowwhere to go toget myquestionsansweredMyresponsibilitiesfeel excessiveIt feel asthough mywork does nothave meaning(i.e. busywork)I often feellike I'mputting on abrave face atworkMy jobfrustratesme oftenMy values do notalign with myteam/superviseesThere aresome tasksthat Istruggle towrap upI do not haveenoughresources todo my jobwellI amphysicallyworn out bythe end ofthe work dayI feel asthough I do nothave clearboundarieswith coworkersI often thinkabout how Icould usemore helpwith my workI feelemotionallyexhaustedfrom myworkI feel likeeverythingI'm doingis urgentI have givenup on orengagedless in ahobbyI do not spendenough timewith my friendsand familymembersI do not havethemotivation togo to worksometimesI sometimeswork over40 hours aweekI feel that Iwork hardbut get norecognitionI do not feelas though Iwas trainedproperly formy jobI often findmyself 'atwork' inmy headI struggle toget alongwith mycoworkersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesWhen I amat work Ido not feelproductiveI don't feelvalued inmy currentpositionI sometimesdon't knowwhere to go toget myquestionsansweredMyresponsibilitiesfeel excessiveIt feel asthough mywork does nothave meaning(i.e. busywork)I often feellike I'mputting on abrave face atworkMy jobfrustratesme oftenMy values do notalign with myteam/superviseesThere aresome tasksthat Istruggle towrap upI do not haveenoughresources todo my jobwellI amphysicallyworn out bythe end ofthe work day

LCD Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel as though I do not have clear boundaries with coworkers
  2. I often think about how I could use more help with my work
  3. I feel emotionally exhausted from my work
  4. I feel like everything I'm doing is urgent
  5. I have given up on or engaged less in a hobby
  6. I do not spend enough time with my friends and family members
  7. I do not have the motivation to go to work sometimes
  8. I sometimes work over 40 hours a week
  9. I feel that I work hard but get no recognition
  10. I do not feel as though I was trained properly for my job
  11. I often find myself 'at work' in my head
  12. I struggle to get along with my coworkers
  13. I feel like my supervisee(s) don't trust me or believe in my abilities
  14. When I am at work I do not feel productive
  15. I don't feel valued in my current position
  16. I sometimes don't know where to go to get my questions answered
  17. My responsibilities feel excessive
  18. It feel as though my work does not have meaning (i.e. busywork)
  19. I often feel like I'm putting on a brave face at work
  20. My job frustrates me often
  21. My values do not align with my team/supervisees
  22. There are some tasks that I struggle to wrap up
  23. I do not have enough resources to do my job well
  24. I am physically worn out by the end of the work day