I feelemotionallyexhaustedfrom myworkI sometimeswork over40 hours aweekI often findmyself 'atwork' inmy headI do not feelas though Iwas trainedproperly formy jobI feel asthough I do nothave clearboundarieswith coworkersI struggle toget alongwith mycoworkersMy values do notalign with myteam/superviseesWhen I amat work Ido not feelproductiveI do not havethemotivation togo to worksometimesI feel likeeverythingI'm doingis urgentIt feel asthough mywork does nothave meaning(i.e. busywork)I do not spendenough timewith my friendsand familymembersI often thinkabout how Icould usemore helpwith my workI sometimesdon't knowwhere to go toget myquestionsansweredMy jobfrustratesme oftenI often feellike I'mputting on abrave face atworkI do not haveenoughresources todo my jobwellI have givenup on orengagedless in ahobbyI feel that Iwork hardbut get norecognitionI feel like mysupervisee(s)don't trust meor believe inmy abilitiesMyresponsibilitiesfeel excessiveI amphysicallyworn out bythe end ofthe work dayI don't feelvalued inmy currentpositionThere aresome tasksthat Istruggle towrap upI feelemotionallyexhaustedfrom myworkI sometimeswork over40 hours aweekI often findmyself 'atwork' inmy headI do not feelas though Iwas trainedproperly formy jobI feel asthough I do nothave clearboundarieswith coworkersI struggle toget alongwith mycoworkersMy values do notalign with myteam/superviseesWhen I amat work Ido not feelproductiveI do not havethemotivation togo to worksometimesI feel likeeverythingI'm doingis urgentIt feel asthough mywork does nothave meaning(i.e. busywork)I do not spendenough timewith my friendsand familymembersI often thinkabout how Icould usemore helpwith my workI sometimesdon't knowwhere to go toget myquestionsansweredMy jobfrustratesme oftenI often feellike I'mputting on abrave face atworkI do not haveenoughresources todo my jobwellI have givenup on orengagedless in ahobbyI feel that Iwork hardbut get norecognitionI feel like mysupervisee(s)don't trust meor believe inmy abilitiesMyresponsibilitiesfeel excessiveI amphysicallyworn out bythe end ofthe work dayI don't feelvalued inmy currentpositionThere aresome tasksthat Istruggle towrap up

LCD Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel emotionally exhausted from my work
  2. I sometimes work over 40 hours a week
  3. I often find myself 'at work' in my head
  4. I do not feel as though I was trained properly for my job
  5. I feel as though I do not have clear boundaries with coworkers
  6. I struggle to get along with my coworkers
  7. My values do not align with my team/supervisees
  8. When I am at work I do not feel productive
  9. I do not have the motivation to go to work sometimes
  10. I feel like everything I'm doing is urgent
  11. It feel as though my work does not have meaning (i.e. busywork)
  12. I do not spend enough time with my friends and family members
  13. I often think about how I could use more help with my work
  14. I sometimes don't know where to go to get my questions answered
  15. My job frustrates me often
  16. I often feel like I'm putting on a brave face at work
  17. I do not have enough resources to do my job well
  18. I have given up on or engaged less in a hobby
  19. I feel that I work hard but get no recognition
  20. I feel like my supervisee(s) don't trust me or believe in my abilities
  21. My responsibilities feel excessive
  22. I am physically worn out by the end of the work day
  23. I don't feel valued in my current position
  24. There are some tasks that I struggle to wrap up