I feelemotionallyexhaustedfrom myworkI amphysicallyworn out bythe end ofthe work dayI do not havethemotivation togo to worksometimesI often thinkabout how Icould usemore helpwith my workI have givenup on orengagedless in ahobbyI do not haveenoughresources todo my jobwellIt feel asthough mywork does nothave meaning(i.e. busywork)I sometimeswork over40 hours aweekMy values do notalign with myteam/superviseesWhen I amat work Ido not feelproductiveI feel likeeverythingI'm doingis urgentI do not spendenough timewith my friendsand familymembersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesThere aresome tasksthat Istruggle towrap upI do not feelas though Iwas trainedproperly formy jobI don't feelvalued inmy currentpositionI struggle toget alongwith mycoworkersI often feellike I'mputting on abrave face atworkMyresponsibilitiesfeel excessiveI feel asthough I do nothave clearboundarieswith coworkersI feel that Iwork hardbut get norecognitionMy jobfrustratesme oftenI sometimesdon't knowwhere to go toget myquestionsansweredI often findmyself 'atwork' inmy headI feelemotionallyexhaustedfrom myworkI amphysicallyworn out bythe end ofthe work dayI do not havethemotivation togo to worksometimesI often thinkabout how Icould usemore helpwith my workI have givenup on orengagedless in ahobbyI do not haveenoughresources todo my jobwellIt feel asthough mywork does nothave meaning(i.e. busywork)I sometimeswork over40 hours aweekMy values do notalign with myteam/superviseesWhen I amat work Ido not feelproductiveI feel likeeverythingI'm doingis urgentI do not spendenough timewith my friendsand familymembersI feel like mysupervisee(s)don't trust meor believe inmy abilitiesThere aresome tasksthat Istruggle towrap upI do not feelas though Iwas trainedproperly formy jobI don't feelvalued inmy currentpositionI struggle toget alongwith mycoworkersI often feellike I'mputting on abrave face atworkMyresponsibilitiesfeel excessiveI feel asthough I do nothave clearboundarieswith coworkersI feel that Iwork hardbut get norecognitionMy jobfrustratesme oftenI sometimesdon't knowwhere to go toget myquestionsansweredI often findmyself 'atwork' inmy head

LCD Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel emotionally exhausted from my work
  2. I am physically worn out by the end of the work day
  3. I do not have the motivation to go to work sometimes
  4. I often think about how I could use more help with my work
  5. I have given up on or engaged less in a hobby
  6. I do not have enough resources to do my job well
  7. It feel as though my work does not have meaning (i.e. busywork)
  8. I sometimes work over 40 hours a week
  9. My values do not align with my team/supervisees
  10. When I am at work I do not feel productive
  11. I feel like everything I'm doing is urgent
  12. I do not spend enough time with my friends and family members
  13. I feel like my supervisee(s) don't trust me or believe in my abilities
  14. There are some tasks that I struggle to wrap up
  15. I do not feel as though I was trained properly for my job
  16. I don't feel valued in my current position
  17. I struggle to get along with my coworkers
  18. I often feel like I'm putting on a brave face at work
  19. My responsibilities feel excessive
  20. I feel as though I do not have clear boundaries with coworkers
  21. I feel that I work hard but get no recognition
  22. My job frustrates me often
  23. I sometimes don't know where to go to get my questions answered
  24. I often find myself 'at work' in my head