I do not spendenough timewith my friendsand familymembersI amphysicallyworn out bythe end ofthe work dayIt feel asthough mywork does nothave meaning(i.e. busywork)Myresponsibilitiesfeel excessiveThere aresome tasksthat Istruggle towrap upI often findmyself 'atwork' inmy headI don't feelvalued inmy currentpositionI do not havethemotivation togo to worksometimesI often thinkabout how Icould usemore helpwith my workI often feellike I'mputting on abrave face atworkI feelemotionallyexhaustedfrom myworkI have givenup on orengagedless in ahobbyI sometimesdon't knowwhere to go toget myquestionsansweredI do not haveenoughresources todo my jobwellI sometimeswork over40 hours aweekI struggle toget alongwith mycoworkersWhen I amat work Ido not feelproductiveI feel asthough I do nothave clearboundarieswith coworkersI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenMy values do notalign with myteam/superviseesI feel that Iwork hardbut get norecognitionI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not feelas though Iwas trainedproperly formy jobI do not spendenough timewith my friendsand familymembersI amphysicallyworn out bythe end ofthe work dayIt feel asthough mywork does nothave meaning(i.e. busywork)Myresponsibilitiesfeel excessiveThere aresome tasksthat Istruggle towrap upI often findmyself 'atwork' inmy headI don't feelvalued inmy currentpositionI do not havethemotivation togo to worksometimesI often thinkabout how Icould usemore helpwith my workI often feellike I'mputting on abrave face atworkI feelemotionallyexhaustedfrom myworkI have givenup on orengagedless in ahobbyI sometimesdon't knowwhere to go toget myquestionsansweredI do not haveenoughresources todo my jobwellI sometimeswork over40 hours aweekI struggle toget alongwith mycoworkersWhen I amat work Ido not feelproductiveI feel asthough I do nothave clearboundarieswith coworkersI feel likeeverythingI'm doingis urgentMy jobfrustratesme oftenMy values do notalign with myteam/superviseesI feel that Iwork hardbut get norecognitionI feel like mysupervisee(s)don't trust meor believe inmy abilitiesI do not feelas though Iwas trainedproperly formy job

LCD Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I do not spend enough time with my friends and family members
  2. I am physically worn out by the end of the work day
  3. It feel as though my work does not have meaning (i.e. busywork)
  4. My responsibilities feel excessive
  5. There are some tasks that I struggle to wrap up
  6. I often find myself 'at work' in my head
  7. I don't feel valued in my current position
  8. I do not have the motivation to go to work sometimes
  9. I often think about how I could use more help with my work
  10. I often feel like I'm putting on a brave face at work
  11. I feel emotionally exhausted from my work
  12. I have given up on or engaged less in a hobby
  13. I sometimes don't know where to go to get my questions answered
  14. I do not have enough resources to do my job well
  15. I sometimes work over 40 hours a week
  16. I struggle to get along with my coworkers
  17. When I am at work I do not feel productive
  18. I feel as though I do not have clear boundaries with coworkers
  19. I feel like everything I'm doing is urgent
  20. My job frustrates me often
  21. My values do not align with my team/supervisees
  22. I feel that I work hard but get no recognition
  23. I feel like my supervisee(s) don't trust me or believe in my abilities
  24. I do not feel as though I was trained properly for my job