Ways I cancope withmy triggersis byOneboundary Iwant toenforce inrecovery isOne way Icanpracticegratitude isHow can youcope withuncomfortableemotions?Onepositivechange Ihave madeThreeconsequencesof substanceuseSomething Ilost whileactivelydrinking/usingRecoverytool I foundmosthelpfulMybiggestmotivationisMy purpose isor ways orthings I cando to discovermy purposeName one ofthe twelvesteps. How canyou practicethis step?One of mysupportsystemsisFavoritesoberactivitiesOne fearI have inrecoveryOne thing Ihave gainedwhile inrecoveryTwoemotions Ifelt this weekand why?Myfavoritecopingskill isWhen I amthinking aboutrelapse I cando.. instead ofrelapsingIn a yearI seemyselfMygreatestpassion inlife isSome ofmystrengthsareThree kindthings Idid thisweekSome of mygoals I wanttoaccomplishareHealthycommunicationlooks likeWays I cancope withmy triggersis byOneboundary Iwant toenforce inrecovery isOne way Icanpracticegratitude isHow can youcope withuncomfortableemotions?Onepositivechange Ihave madeThreeconsequencesof substanceuseSomething Ilost whileactivelydrinking/usingRecoverytool I foundmosthelpfulMybiggestmotivationisMy purpose isor ways orthings I cando to discovermy purposeName one ofthe twelvesteps. How canyou practicethis step?One of mysupportsystemsisFavoritesoberactivitiesOne fearI have inrecoveryOne thing Ihave gainedwhile inrecoveryTwoemotions Ifelt this weekand why?Myfavoritecopingskill isWhen I amthinking aboutrelapse I cando.. instead ofrelapsingIn a yearI seemyselfMygreatestpassion inlife isSome ofmystrengthsareThree kindthings Idid thisweekSome of mygoals I wanttoaccomplishareHealthycommunicationlooks like

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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S
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R
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B
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O
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O
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B
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E
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E
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E
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R
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E
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R
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B
  1. S-Ways I can cope with my triggers is by
  2. O-One boundary I want to enforce in recovery is
  3. S-One way I can practice gratitude is
  4. R-How can you cope with uncomfortable emotions?
  5. S-One positive change I have made
  6. S-Three consequences of substance use
  7. B-Something I lost while actively drinking/using
  8. O-Recovery tool I found most helpful
  9. O-My biggest motivation is
  10. B-My purpose is or ways or things I can do to discover my purpose
  11. E-Name one of the twelve steps. How can you practice this step?
  12. E-One of my support systems is
  13. E-Favorite sober activities
  14. R-One fear I have in recovery
  15. E-One thing I have gained while in recovery
  16. R-Two emotions I felt this week and why?
  17. O-My favorite coping skill is
  18. R-When I am thinking about relapse I can do.. instead of relapsing
  19. E-In a year I see myself
  20. O-My greatest passion in life is
  21. S-Some of my strengths are
  22. B-Three kind things I did this week
  23. R-Some of my goals I want to accomplish are
  24. B-Healthy communication looks like