I’vewritten ina journalor diaryI’ve criedbecauseof stress.I’ve beennervousto ask forhelpI’vecomforted afriend whowas crying.I’ve thoughtcounseling isfor “weak”peoplebefore.I’ve talkedto aguidancecounselor.I’ve heardsomeone say,“Counseling isonly for crazypeople.”I understandwhat acounselordoes.I knowsomeonewho’s beentocounseling.I’ve kept asecretbecause Ididn’t feelsafe sharingI’ve feltjudged forexpressingemotions.I’veexperiencedconflict athome or withfriendsI’ve thoughtaboutbecoming acounselorI’ve triedto cheersomeoneup.I’ve helpedsomeonefeel betterby listeningI’ve avoidedtalkingabout myproblemsI’ve feltoverwhelmedwith school.I’ve wishedmy schoolhad morementalhealth helpI know thedifferencebetweenadvice andcounselingI’ve seen ashow/moviewith acounselorI’ve wishedsomeonewould justlisten.I would talkto acounselor ifI needed to.I’ve givensomeoneadvice Iwasn’t sureabout.I thinkmentalhealth isimportant.I’vewritten ina journalor diaryI’ve criedbecauseof stress.I’ve beennervousto ask forhelpI’vecomforted afriend whowas crying.I’ve thoughtcounseling isfor “weak”peoplebefore.I’ve talkedto aguidancecounselor.I’ve heardsomeone say,“Counseling isonly for crazypeople.”I understandwhat acounselordoes.I knowsomeonewho’s beentocounseling.I’ve kept asecretbecause Ididn’t feelsafe sharingI’ve feltjudged forexpressingemotions.I’veexperiencedconflict athome or withfriendsI’ve thoughtaboutbecoming acounselorI’ve triedto cheersomeoneup.I’ve helpedsomeonefeel betterby listeningI’ve avoidedtalkingabout myproblemsI’ve feltoverwhelmedwith school.I’ve wishedmy schoolhad morementalhealth helpI know thedifferencebetweenadvice andcounselingI’ve seen ashow/moviewith acounselorI’ve wishedsomeonewould justlisten.I would talkto acounselor ifI needed to.I’ve givensomeoneadvice Iwasn’t sureabout.I thinkmentalhealth isimportant.

Counseling - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve written in a journal or diary
  2. I’ve cried because of stress.
  3. I’ve been nervous to ask for help
  4. I’ve comforted a friend who was crying.
  5. I’ve thought counseling is for “weak” people before.
  6. I’ve talked to a guidance counselor.
  7. I’ve heard someone say, “Counseling is only for crazy people.”
  8. I understand what a counselor does.
  9. I know someone who’s been to counseling.
  10. I’ve kept a secret because I didn’t feel safe sharing
  11. I’ve felt judged for expressing emotions.
  12. I’ve experienced conflict at home or with friends
  13. I’ve thought about becoming a counselor
  14. I’ve tried to cheer someone up.
  15. I’ve helped someone feel better by listening
  16. I’ve avoided talking about my problems
  17. I’ve felt overwhelmed with school.
  18. I’ve wished my school had more mental health help
  19. I know the difference between advice and counseling
  20. I’ve seen a show/movie with a counselor
  21. I’ve wished someone would just listen.
  22. I would talk to a counselor if I needed to.
  23. I’ve given someone advice I wasn’t sure about.
  24. I think mental health is important.