I’ve criedbecauseof stress.I’ve feltoverwhelmedwith school.I’vewritten ina journalor diaryI’vecomforted afriend whowas crying.I’ve feltjudged forexpressingemotions.I’ve avoidedtalkingabout myproblemsI’ve givensomeoneadvice Iwasn’t sureabout.I’ve thoughtcounseling isfor “weak”peoplebefore.I’ve beennervousto ask forhelpI would talkto acounselor ifI needed to.I know thedifferencebetweenadvice andcounselingI’ve heardsomeone say,“Counseling isonly for crazypeople.”I’veexperiencedconflict athome or withfriendsI understandwhat acounselordoes.I’ve wishedsomeonewould justlisten.I’ve talkedto aguidancecounselor.I’ve thoughtaboutbecoming acounselorI’ve helpedsomeonefeel betterby listeningI thinkmentalhealth isimportant.I’ve seen ashow/moviewith acounselorI’ve triedto cheersomeoneup.I’ve wishedmy schoolhad morementalhealth helpI’ve kept asecretbecause Ididn’t feelsafe sharingI knowsomeonewho’s beentocounseling.I’ve criedbecauseof stress.I’ve feltoverwhelmedwith school.I’vewritten ina journalor diaryI’vecomforted afriend whowas crying.I’ve feltjudged forexpressingemotions.I’ve avoidedtalkingabout myproblemsI’ve givensomeoneadvice Iwasn’t sureabout.I’ve thoughtcounseling isfor “weak”peoplebefore.I’ve beennervousto ask forhelpI would talkto acounselor ifI needed to.I know thedifferencebetweenadvice andcounselingI’ve heardsomeone say,“Counseling isonly for crazypeople.”I’veexperiencedconflict athome or withfriendsI understandwhat acounselordoes.I’ve wishedsomeonewould justlisten.I’ve talkedto aguidancecounselor.I’ve thoughtaboutbecoming acounselorI’ve helpedsomeonefeel betterby listeningI thinkmentalhealth isimportant.I’ve seen ashow/moviewith acounselorI’ve triedto cheersomeoneup.I’ve wishedmy schoolhad morementalhealth helpI’ve kept asecretbecause Ididn’t feelsafe sharingI knowsomeonewho’s beentocounseling.

Counseling - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve cried because of stress.
  2. I’ve felt overwhelmed with school.
  3. I’ve written in a journal or diary
  4. I’ve comforted a friend who was crying.
  5. I’ve felt judged for expressing emotions.
  6. I’ve avoided talking about my problems
  7. I’ve given someone advice I wasn’t sure about.
  8. I’ve thought counseling is for “weak” people before.
  9. I’ve been nervous to ask for help
  10. I would talk to a counselor if I needed to.
  11. I know the difference between advice and counseling
  12. I’ve heard someone say, “Counseling is only for crazy people.”
  13. I’ve experienced conflict at home or with friends
  14. I understand what a counselor does.
  15. I’ve wished someone would just listen.
  16. I’ve talked to a guidance counselor.
  17. I’ve thought about becoming a counselor
  18. I’ve helped someone feel better by listening
  19. I think mental health is important.
  20. I’ve seen a show/movie with a counselor
  21. I’ve tried to cheer someone up.
  22. I’ve wished my school had more mental health help
  23. I’ve kept a secret because I didn’t feel safe sharing
  24. I know someone who’s been to counseling.