challenges structure SMART extrinsic motivator motivation: smoke break gratitude value: family something's got to change motivation: sense of accomplishment motivation: avoiding jail create a plan short- term goals motivation: liking myself long- term goals intrinsic motivator relying on support network value: sobriety implement a plan using your strengths value: being stable setting goals motivation: paycheck motivation: being healthy routine challenges structure SMART extrinsic motivator motivation: smoke break gratitude value: family something's got to change motivation: sense of accomplishment motivation: avoiding jail create a plan short- term goals motivation: liking myself long- term goals intrinsic motivator relying on support network value: sobriety implement a plan using your strengths value: being stable setting goals motivation: paycheck motivation: being healthy routine
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-challenges
I-structure
G-SMART
I-extrinsic motivator
B-motivation: smoke break
O-gratitude
B-value: family
I-something's got to change
O-motivation: sense of accomplishment
G-motivation: avoiding jail
O-create a plan
I-short-term goals
O-motivation: liking myself
N-long-term goals
B-intrinsic motivator
G-relying on support network
N-value: sobriety
B-implement a plan
B-using your strengths
I-value: being stable
N-setting goals
G-motivation: paycheck
N-motivation: being healthy
O-routine