LimitjunkfoodDon't dowork inbedMake itconvenientto eat rightPut limitson workhoursDon't beafraid toask forhelpLearntime mgmtskillsCreate abedtimeroutineBerealisticMonitorexistinghealthconditionscarefullySetgoalsKeep yourroom darkand quietCutback ifneededMake sureyou haveemergencycontactsTakeadvantageof campusresourcesUnderstandthat it maytake time tofit inTry simpleover-the-counterremediesRelaxwithhobbiesDiscussissueswith yourpartnerGiveyourselfplenty oftimeExpectthings tochangeBuild newfriendshipsGiveyourselfplenty oftimeKeepimmunizationsup to dateDiscussbedtimeswithroommatesLimitjunkfoodDon't dowork inbedMake itconvenientto eat rightPut limitson workhoursDon't beafraid toask forhelpLearntime mgmtskillsCreate abedtimeroutineBerealisticMonitorexistinghealthconditionscarefullySetgoalsKeep yourroom darkand quietCutback ifneededMake sureyou haveemergencycontactsTakeadvantageof campusresourcesUnderstandthat it maytake time tofit inTry simpleover-the-counterremediesRelaxwithhobbiesDiscussissueswith yourpartnerGiveyourselfplenty oftimeExpectthings tochangeBuild newfriendshipsGiveyourselfplenty oftimeKeepimmunizationsup to dateDiscussbedtimeswithroommates

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Limit junk food
  2. Don't do work in bed
  3. Make it convenient to eat right
  4. Put limits on work hours
  5. Don't be afraid to ask for help
  6. Learn time mgmt skills
  7. Create a bedtime routine
  8. Be realistic
  9. Monitor existing health conditions carefully
  10. Set goals
  11. Keep your room dark and quiet
  12. Cut back if needed
  13. Make sure you have emergency contacts
  14. Take advantage of campus resources
  15. Understand that it may take time to fit in
  16. Try simple over-the-counter remedies
  17. Relax with hobbies
  18. Discuss issues with your partner
  19. Give yourself plenty of time
  20. Expect things to change
  21. Build new friendships
  22. Give yourself plenty of time
  23. Keep immunizations up to date
  24. Discuss bedtimes with roommates