Try simple over-the- counter remedies Set goals Monitor existing health conditions carefully Learn time mgmt skills Take advantage of campus resources Keep immunizations up to date Discuss issues with your partner Build new friendships Don't be afraid to ask for help Put limits on work hours Give yourself plenty of time Limit junk food Don't do work in bed Expect things to change Keep your room dark and quiet Relax with hobbies Discuss bedtimes with roommates Understand that it may take time to fit in Make sure you have emergency contacts Make it convenient to eat right Give yourself plenty of time Create a bedtime routine Cut back if needed Be realistic Try simple over-the- counter remedies Set goals Monitor existing health conditions carefully Learn time mgmt skills Take advantage of campus resources Keep immunizations up to date Discuss issues with your partner Build new friendships Don't be afraid to ask for help Put limits on work hours Give yourself plenty of time Limit junk food Don't do work in bed Expect things to change Keep your room dark and quiet Relax with hobbies Discuss bedtimes with roommates Understand that it may take time to fit in Make sure you have emergency contacts Make it convenient to eat right Give yourself plenty of time Create a bedtime routine Cut back if needed Be realistic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try simple over-the-counter remedies
Set goals
Monitor existing health conditions carefully
Learn time mgmt skills
Take advantage of campus resources
Keep immunizations up to date
Discuss issues with your partner
Build new friendships
Don't be afraid to ask for help
Put limits on work hours
Give yourself plenty of time
Limit junk food
Don't do work in bed
Expect things to change
Keep your room dark and quiet
Relax with hobbies
Discuss bedtimes with roommates
Understand that it may take time to fit in
Make sure you have emergency contacts
Make it convenient to eat right
Give yourself plenty of time
Create a bedtime routine
Cut back if needed
Be realistic