Try simpleover-the-counterremediesLimitjunkfoodTakeadvantageof campusresourcesBuild newfriendshipsMake itconvenientto eat rightRelaxwithhobbiesGiveyourselfplenty oftimeBerealisticMonitorexistinghealthconditionscarefullyDon't dowork inbedDon't beafraid toask forhelpUnderstandthat it maytake time tofit inPut limitson workhoursDiscussissueswith yourpartnerMake sureyou haveemergencycontactsDiscussbedtimeswithroommatesKeepimmunizationsup to dateExpectthings tochangeKeep yourroom darkand quietLearntime mgmtskillsSetgoalsGiveyourselfplenty oftimeCutback ifneededCreate abedtimeroutineTry simpleover-the-counterremediesLimitjunkfoodTakeadvantageof campusresourcesBuild newfriendshipsMake itconvenientto eat rightRelaxwithhobbiesGiveyourselfplenty oftimeBerealisticMonitorexistinghealthconditionscarefullyDon't dowork inbedDon't beafraid toask forhelpUnderstandthat it maytake time tofit inPut limitson workhoursDiscussissueswith yourpartnerMake sureyou haveemergencycontactsDiscussbedtimeswithroommatesKeepimmunizationsup to dateExpectthings tochangeKeep yourroom darkand quietLearntime mgmtskillsSetgoalsGiveyourselfplenty oftimeCutback ifneededCreate abedtimeroutine

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try simple over-the-counter remedies
  2. Limit junk food
  3. Take advantage of campus resources
  4. Build new friendships
  5. Make it convenient to eat right
  6. Relax with hobbies
  7. Give yourself plenty of time
  8. Be realistic
  9. Monitor existing health conditions carefully
  10. Don't do work in bed
  11. Don't be afraid to ask for help
  12. Understand that it may take time to fit in
  13. Put limits on work hours
  14. Discuss issues with your partner
  15. Make sure you have emergency contacts
  16. Discuss bedtimes with roommates
  17. Keep immunizations up to date
  18. Expect things to change
  19. Keep your room dark and quiet
  20. Learn time mgmt skills
  21. Set goals
  22. Give yourself plenty of time
  23. Cut back if needed
  24. Create a bedtime routine