Expectthings tochangePut limitson workhoursGiveyourselfplenty oftimeKeepimmunizationsup to dateKeep yourroom darkand quietDiscussbedtimeswithroommatesGiveyourselfplenty oftimeSetgoalsMake itconvenientto eat rightLimitjunkfoodUnderstandthat it maytake time tofit inDiscussissueswith yourpartnerTry simpleover-the-counterremediesLearntime mgmtskillsMake sureyou haveemergencycontactsTakeadvantageof campusresourcesCreate abedtimeroutineDon't beafraid toask forhelpRelaxwithhobbiesMonitorexistinghealthconditionscarefullyCutback ifneededBuild newfriendshipsDon't dowork inbedBerealisticExpectthings tochangePut limitson workhoursGiveyourselfplenty oftimeKeepimmunizationsup to dateKeep yourroom darkand quietDiscussbedtimeswithroommatesGiveyourselfplenty oftimeSetgoalsMake itconvenientto eat rightLimitjunkfoodUnderstandthat it maytake time tofit inDiscussissueswith yourpartnerTry simpleover-the-counterremediesLearntime mgmtskillsMake sureyou haveemergencycontactsTakeadvantageof campusresourcesCreate abedtimeroutineDon't beafraid toask forhelpRelaxwithhobbiesMonitorexistinghealthconditionscarefullyCutback ifneededBuild newfriendshipsDon't dowork inbedBerealistic

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Expect things to change
  2. Put limits on work hours
  3. Give yourself plenty of time
  4. Keep immunizations up to date
  5. Keep your room dark and quiet
  6. Discuss bedtimes with roommates
  7. Give yourself plenty of time
  8. Set goals
  9. Make it convenient to eat right
  10. Limit junk food
  11. Understand that it may take time to fit in
  12. Discuss issues with your partner
  13. Try simple over-the-counter remedies
  14. Learn time mgmt skills
  15. Make sure you have emergency contacts
  16. Take advantage of campus resources
  17. Create a bedtime routine
  18. Don't be afraid to ask for help
  19. Relax with hobbies
  20. Monitor existing health conditions carefully
  21. Cut back if needed
  22. Build new friendships
  23. Don't do work in bed
  24. Be realistic