Try simpleover-the-counterremediesSetgoalsMonitorexistinghealthconditionscarefullyLearntime mgmtskillsTakeadvantageof campusresourcesKeepimmunizationsup to dateDiscussissueswith yourpartnerBuild newfriendshipsDon't beafraid toask forhelpPut limitson workhoursGiveyourselfplenty oftimeLimitjunkfoodDon't dowork inbedExpectthings tochangeKeep yourroom darkand quietRelaxwithhobbiesDiscussbedtimeswithroommatesUnderstandthat it maytake time tofit inMake sureyou haveemergencycontactsMake itconvenientto eat rightGiveyourselfplenty oftimeCreate abedtimeroutineCutback ifneededBerealisticTry simpleover-the-counterremediesSetgoalsMonitorexistinghealthconditionscarefullyLearntime mgmtskillsTakeadvantageof campusresourcesKeepimmunizationsup to dateDiscussissueswith yourpartnerBuild newfriendshipsDon't beafraid toask forhelpPut limitson workhoursGiveyourselfplenty oftimeLimitjunkfoodDon't dowork inbedExpectthings tochangeKeep yourroom darkand quietRelaxwithhobbiesDiscussbedtimeswithroommatesUnderstandthat it maytake time tofit inMake sureyou haveemergencycontactsMake itconvenientto eat rightGiveyourselfplenty oftimeCreate abedtimeroutineCutback ifneededBerealistic

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try simple over-the-counter remedies
  2. Set goals
  3. Monitor existing health conditions carefully
  4. Learn time mgmt skills
  5. Take advantage of campus resources
  6. Keep immunizations up to date
  7. Discuss issues with your partner
  8. Build new friendships
  9. Don't be afraid to ask for help
  10. Put limits on work hours
  11. Give yourself plenty of time
  12. Limit junk food
  13. Don't do work in bed
  14. Expect things to change
  15. Keep your room dark and quiet
  16. Relax with hobbies
  17. Discuss bedtimes with roommates
  18. Understand that it may take time to fit in
  19. Make sure you have emergency contacts
  20. Make it convenient to eat right
  21. Give yourself plenty of time
  22. Create a bedtime routine
  23. Cut back if needed
  24. Be realistic