Put limitson workhoursTakeadvantageof campusresourcesExpectthings tochangeBerealisticGiveyourselfplenty oftimeKeepimmunizationsup to dateBuild newfriendshipsLearntime mgmtskillsCreate abedtimeroutineSetgoalsRelaxwithhobbiesMake itconvenientto eat rightTry simpleover-the-counterremediesDon't beafraid toask forhelpMake sureyou haveemergencycontactsDiscussbedtimeswithroommatesLimitjunkfoodCutback ifneededMonitorexistinghealthconditionscarefullyDiscussissueswith yourpartnerDon't dowork inbedKeep yourroom darkand quietGiveyourselfplenty oftimeUnderstandthat it maytake time tofit inPut limitson workhoursTakeadvantageof campusresourcesExpectthings tochangeBerealisticGiveyourselfplenty oftimeKeepimmunizationsup to dateBuild newfriendshipsLearntime mgmtskillsCreate abedtimeroutineSetgoalsRelaxwithhobbiesMake itconvenientto eat rightTry simpleover-the-counterremediesDon't beafraid toask forhelpMake sureyou haveemergencycontactsDiscussbedtimeswithroommatesLimitjunkfoodCutback ifneededMonitorexistinghealthconditionscarefullyDiscussissueswith yourpartnerDon't dowork inbedKeep yourroom darkand quietGiveyourselfplenty oftimeUnderstandthat it maytake time tofit in

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put limits on work hours
  2. Take advantage of campus resources
  3. Expect things to change
  4. Be realistic
  5. Give yourself plenty of time
  6. Keep immunizations up to date
  7. Build new friendships
  8. Learn time mgmt skills
  9. Create a bedtime routine
  10. Set goals
  11. Relax with hobbies
  12. Make it convenient to eat right
  13. Try simple over-the-counter remedies
  14. Don't be afraid to ask for help
  15. Make sure you have emergency contacts
  16. Discuss bedtimes with roommates
  17. Limit junk food
  18. Cut back if needed
  19. Monitor existing health conditions carefully
  20. Discuss issues with your partner
  21. Don't do work in bed
  22. Keep your room dark and quiet
  23. Give yourself plenty of time
  24. Understand that it may take time to fit in