Keepimmunizationsup to dateKeep yourroom darkand quietCutback ifneededLearntime mgmtskillsUnderstandthat it maytake time tofit inBerealisticDiscussissueswith yourpartnerGiveyourselfplenty oftimeExpectthings tochangeDon't dowork inbedTakeadvantageof campusresourcesDon't beafraid toask forhelpPut limitson workhoursMake sureyou haveemergencycontactsGiveyourselfplenty oftimeCreate abedtimeroutineLimitjunkfoodBuild newfriendshipsTry simpleover-the-counterremediesSetgoalsMake itconvenientto eat rightRelaxwithhobbiesDiscussbedtimeswithroommatesMonitorexistinghealthconditionscarefullyKeepimmunizationsup to dateKeep yourroom darkand quietCutback ifneededLearntime mgmtskillsUnderstandthat it maytake time tofit inBerealisticDiscussissueswith yourpartnerGiveyourselfplenty oftimeExpectthings tochangeDon't dowork inbedTakeadvantageof campusresourcesDon't beafraid toask forhelpPut limitson workhoursMake sureyou haveemergencycontactsGiveyourselfplenty oftimeCreate abedtimeroutineLimitjunkfoodBuild newfriendshipsTry simpleover-the-counterremediesSetgoalsMake itconvenientto eat rightRelaxwithhobbiesDiscussbedtimeswithroommatesMonitorexistinghealthconditionscarefully

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep immunizations up to date
  2. Keep your room dark and quiet
  3. Cut back if needed
  4. Learn time mgmt skills
  5. Understand that it may take time to fit in
  6. Be realistic
  7. Discuss issues with your partner
  8. Give yourself plenty of time
  9. Expect things to change
  10. Don't do work in bed
  11. Take advantage of campus resources
  12. Don't be afraid to ask for help
  13. Put limits on work hours
  14. Make sure you have emergency contacts
  15. Give yourself plenty of time
  16. Create a bedtime routine
  17. Limit junk food
  18. Build new friendships
  19. Try simple over-the-counter remedies
  20. Set goals
  21. Make it convenient to eat right
  22. Relax with hobbies
  23. Discuss bedtimes with roommates
  24. Monitor existing health conditions carefully