Build newfriendshipsCutback ifneededLimitjunkfoodTakeadvantageof campusresourcesCreate abedtimeroutineDon't dowork inbedPut limitson workhoursTry simpleover-the-counterremediesDiscussissueswith yourpartnerMake sureyou haveemergencycontactsGiveyourselfplenty oftimeUnderstandthat it maytake time tofit inLearntime mgmtskillsDiscussbedtimeswithroommatesBerealisticKeepimmunizationsup to dateMonitorexistinghealthconditionscarefullySetgoalsMake itconvenientto eat rightKeep yourroom darkand quietRelaxwithhobbiesGiveyourselfplenty oftimeExpectthings tochangeDon't beafraid toask forhelpBuild newfriendshipsCutback ifneededLimitjunkfoodTakeadvantageof campusresourcesCreate abedtimeroutineDon't dowork inbedPut limitson workhoursTry simpleover-the-counterremediesDiscussissueswith yourpartnerMake sureyou haveemergencycontactsGiveyourselfplenty oftimeUnderstandthat it maytake time tofit inLearntime mgmtskillsDiscussbedtimeswithroommatesBerealisticKeepimmunizationsup to dateMonitorexistinghealthconditionscarefullySetgoalsMake itconvenientto eat rightKeep yourroom darkand quietRelaxwithhobbiesGiveyourselfplenty oftimeExpectthings tochangeDon't beafraid toask forhelp

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build new friendships
  2. Cut back if needed
  3. Limit junk food
  4. Take advantage of campus resources
  5. Create a bedtime routine
  6. Don't do work in bed
  7. Put limits on work hours
  8. Try simple over-the-counter remedies
  9. Discuss issues with your partner
  10. Make sure you have emergency contacts
  11. Give yourself plenty of time
  12. Understand that it may take time to fit in
  13. Learn time mgmt skills
  14. Discuss bedtimes with roommates
  15. Be realistic
  16. Keep immunizations up to date
  17. Monitor existing health conditions carefully
  18. Set goals
  19. Make it convenient to eat right
  20. Keep your room dark and quiet
  21. Relax with hobbies
  22. Give yourself plenty of time
  23. Expect things to change
  24. Don't be afraid to ask for help