Build newfriendshipsGiveyourselfplenty oftimeSetgoalsPut limitson workhoursTry simpleover-the-counterremediesLimitjunkfoodMake itconvenientto eat rightDon't beafraid toask forhelpKeepimmunizationsup to dateUnderstandthat it maytake time tofit inCutback ifneededDiscussissueswith yourpartnerMake sureyou haveemergencycontactsBerealisticGiveyourselfplenty oftimeLearntime mgmtskillsExpectthings tochangeDiscussbedtimeswithroommatesRelaxwithhobbiesTakeadvantageof campusresourcesMonitorexistinghealthconditionscarefullyDon't dowork inbedCreate abedtimeroutineKeep yourroom darkand quietBuild newfriendshipsGiveyourselfplenty oftimeSetgoalsPut limitson workhoursTry simpleover-the-counterremediesLimitjunkfoodMake itconvenientto eat rightDon't beafraid toask forhelpKeepimmunizationsup to dateUnderstandthat it maytake time tofit inCutback ifneededDiscussissueswith yourpartnerMake sureyou haveemergencycontactsBerealisticGiveyourselfplenty oftimeLearntime mgmtskillsExpectthings tochangeDiscussbedtimeswithroommatesRelaxwithhobbiesTakeadvantageof campusresourcesMonitorexistinghealthconditionscarefullyDon't dowork inbedCreate abedtimeroutineKeep yourroom darkand quiet

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build new friendships
  2. Give yourself plenty of time
  3. Set goals
  4. Put limits on work hours
  5. Try simple over-the-counter remedies
  6. Limit junk food
  7. Make it convenient to eat right
  8. Don't be afraid to ask for help
  9. Keep immunizations up to date
  10. Understand that it may take time to fit in
  11. Cut back if needed
  12. Discuss issues with your partner
  13. Make sure you have emergency contacts
  14. Be realistic
  15. Give yourself plenty of time
  16. Learn time mgmt skills
  17. Expect things to change
  18. Discuss bedtimes with roommates
  19. Relax with hobbies
  20. Take advantage of campus resources
  21. Monitor existing health conditions carefully
  22. Don't do work in bed
  23. Create a bedtime routine
  24. Keep your room dark and quiet