Set goals Cut back if needed Put limits on work hours Expect things to change Create a bedtime routine Learn time mgmt skills Give yourself plenty of time Discuss issues with your partner Make it convenient to eat right Make sure you have emergency contacts Relax with hobbies Keep your room dark and quiet Take advantage of campus resources Limit junk food Build new friendships Give yourself plenty of time Don't do work in bed Understand that it may take time to fit in Keep immunizations up to date Be realistic Try simple over-the- counter remedies Discuss bedtimes with roommates Don't be afraid to ask for help Monitor existing health conditions carefully Set goals Cut back if needed Put limits on work hours Expect things to change Create a bedtime routine Learn time mgmt skills Give yourself plenty of time Discuss issues with your partner Make it convenient to eat right Make sure you have emergency contacts Relax with hobbies Keep your room dark and quiet Take advantage of campus resources Limit junk food Build new friendships Give yourself plenty of time Don't do work in bed Understand that it may take time to fit in Keep immunizations up to date Be realistic Try simple over-the- counter remedies Discuss bedtimes with roommates Don't be afraid to ask for help Monitor existing health conditions carefully
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set goals
Cut back if needed
Put limits on work hours
Expect things to change
Create a bedtime routine
Learn time mgmt skills
Give yourself plenty of time
Discuss issues with your partner
Make it convenient to eat right
Make sure you have emergency contacts
Relax with hobbies
Keep your room dark and quiet
Take advantage of campus resources
Limit junk food
Build new friendships
Give yourself plenty of time
Don't do work in bed
Understand that it may take time to fit in
Keep immunizations up to date
Be realistic
Try simple over-the-counter remedies
Discuss bedtimes with roommates
Don't be afraid to ask for help
Monitor existing health conditions carefully