RelaxwithhobbiesDiscussbedtimeswithroommatesDon't dowork inbedDiscussissueswith yourpartnerLearntime mgmtskillsPut limitson workhoursCreate abedtimeroutineSetgoalsMonitorexistinghealthconditionscarefullyUnderstandthat it maytake time tofit inGiveyourselfplenty oftimeDon't beafraid toask forhelpTry simpleover-the-counterremediesKeep yourroom darkand quietExpectthings tochangeCutback ifneededMake itconvenientto eat rightKeepimmunizationsup to dateLimitjunkfoodGiveyourselfplenty oftimeTakeadvantageof campusresourcesBerealisticBuild newfriendshipsMake sureyou haveemergencycontactsRelaxwithhobbiesDiscussbedtimeswithroommatesDon't dowork inbedDiscussissueswith yourpartnerLearntime mgmtskillsPut limitson workhoursCreate abedtimeroutineSetgoalsMonitorexistinghealthconditionscarefullyUnderstandthat it maytake time tofit inGiveyourselfplenty oftimeDon't beafraid toask forhelpTry simpleover-the-counterremediesKeep yourroom darkand quietExpectthings tochangeCutback ifneededMake itconvenientto eat rightKeepimmunizationsup to dateLimitjunkfoodGiveyourselfplenty oftimeTakeadvantageof campusresourcesBerealisticBuild newfriendshipsMake sureyou haveemergencycontacts

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax with hobbies
  2. Discuss bedtimes with roommates
  3. Don't do work in bed
  4. Discuss issues with your partner
  5. Learn time mgmt skills
  6. Put limits on work hours
  7. Create a bedtime routine
  8. Set goals
  9. Monitor existing health conditions carefully
  10. Understand that it may take time to fit in
  11. Give yourself plenty of time
  12. Don't be afraid to ask for help
  13. Try simple over-the-counter remedies
  14. Keep your room dark and quiet
  15. Expect things to change
  16. Cut back if needed
  17. Make it convenient to eat right
  18. Keep immunizations up to date
  19. Limit junk food
  20. Give yourself plenty of time
  21. Take advantage of campus resources
  22. Be realistic
  23. Build new friendships
  24. Make sure you have emergency contacts