RelaxwithhobbiesDon't dowork inbedDiscussissueswith yourpartnerMonitorexistinghealthconditionscarefullyTry simpleover-the-counterremediesBuild newfriendshipsGiveyourselfplenty oftimeCreate abedtimeroutineDiscussbedtimeswithroommatesMake sureyou haveemergencycontactsDon't beafraid toask forhelpTakeadvantageof campusresourcesBerealisticLearntime mgmtskillsExpectthings tochangeUnderstandthat it maytake time tofit inMake itconvenientto eat rightSetgoalsPut limitson workhoursLimitjunkfoodKeep yourroom darkand quietCutback ifneededGiveyourselfplenty oftimeKeepimmunizationsup to dateRelaxwithhobbiesDon't dowork inbedDiscussissueswith yourpartnerMonitorexistinghealthconditionscarefullyTry simpleover-the-counterremediesBuild newfriendshipsGiveyourselfplenty oftimeCreate abedtimeroutineDiscussbedtimeswithroommatesMake sureyou haveemergencycontactsDon't beafraid toask forhelpTakeadvantageof campusresourcesBerealisticLearntime mgmtskillsExpectthings tochangeUnderstandthat it maytake time tofit inMake itconvenientto eat rightSetgoalsPut limitson workhoursLimitjunkfoodKeep yourroom darkand quietCutback ifneededGiveyourselfplenty oftimeKeepimmunizationsup to date

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relax with hobbies
  2. Don't do work in bed
  3. Discuss issues with your partner
  4. Monitor existing health conditions carefully
  5. Try simple over-the-counter remedies
  6. Build new friendships
  7. Give yourself plenty of time
  8. Create a bedtime routine
  9. Discuss bedtimes with roommates
  10. Make sure you have emergency contacts
  11. Don't be afraid to ask for help
  12. Take advantage of campus resources
  13. Be realistic
  14. Learn time mgmt skills
  15. Expect things to change
  16. Understand that it may take time to fit in
  17. Make it convenient to eat right
  18. Set goals
  19. Put limits on work hours
  20. Limit junk food
  21. Keep your room dark and quiet
  22. Cut back if needed
  23. Give yourself plenty of time
  24. Keep immunizations up to date