KneelSquatsGluteBridgeBicepCurlsOverheadpressFlutterKicksRussianTwistsChopsHighkneesWidecalfraiseFireHydrantsTreehugsSitupsJumpingJacksPushupsMountainClimbersStepupsLemonSqueezersDonkeyKicksPogoHops RESTScissorKicksPlankFrogjumpsL&RlinejumpsHalosF&BlinejumpsHighPullsStarjumpsLegOversKneelSquatsGluteBridgeBicepCurlsOverheadpressFlutterKicksRussianTwistsChopsHighkneesWidecalfraiseFireHydrantsTreehugsSitupsJumpingJacksPushupsMountainClimbersStepupsLemonSqueezersDonkeyKicksPogoHops RESTScissorKicksPlankFrogjumpsL&RlinejumpsHalosF&BlinejumpsHighPullsStarjumpsLegOvers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
B
5
O
6
N
7
O
8
G
9
O
10
O
11
G
12
G
13
N
14
B
15
O
16
G
17
B
18
B
19
I
20
O
21
I
22
I
23
N
24
I
25
B
26
I
27
I
28
N
29
B
  1. G-Kneel Squats
  2. N-Glute Bridge
  3. G-Bicep Curls
  4. B-Overhead press
  5. O-Flutter Kicks
  6. N-Russian Twists
  7. O-Chops
  8. G-High knees
  9. O-Wide calf raise
  10. O-Fire Hydrants
  11. G-Tree hugs
  12. G-Sit ups
  13. N-Jumping Jacks
  14. B-Push ups
  15. O-Mountain Climbers
  16. G-Step ups
  17. B-Lemon Squeezers
  18. B-Donkey Kicks
  19. I-Pogo Hops
  20. O- REST
  21. I-Scissor Kicks
  22. I-Plank
  23. N-Frog jumps
  24. I-L&R line jumps
  25. B-Halos
  26. I-F&B line jumps
  27. I-High Pulls
  28. N-Star jumps
  29. B-Leg Overs