Russian Twists Bicep Curls Overhead press Fire Hydrants Donkey Kicks Star jumps Plank Jumping Jacks Halos Chops Kneel Squats Scissor Kicks Tree hugs High knees Flutter Kicks Glute Bridge Wide calf raise Push ups Pogo Hops Step ups Sit ups Leg Overs Frog jumps Lemon Squeezers F&B line jumps L&R line jumps REST Mountain Climbers High Pulls Russian Twists Bicep Curls Overhead press Fire Hydrants Donkey Kicks Star jumps Plank Jumping Jacks Halos Chops Kneel Squats Scissor Kicks Tree hugs High knees Flutter Kicks Glute Bridge Wide calf raise Push ups Pogo Hops Step ups Sit ups Leg Overs Frog jumps Lemon Squeezers F&B line jumps L&R line jumps REST Mountain Climbers High Pulls
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Russian Twists
G-Bicep Curls
B-Overhead press
O-Fire Hydrants
B-Donkey Kicks
N-Star jumps
I-Plank
N-Jumping Jacks
B-Halos
O-Chops
G-Kneel Squats
I-Scissor Kicks
G-Tree hugs
G-High knees
O-Flutter Kicks
N-Glute Bridge
O-Wide calf raise
B-Push ups
I-Pogo Hops
G-Step ups
G-Sit ups
B-Leg Overs
N-Frog jumps
B-Lemon Squeezers
I-F&B line jumps
I-L&R line jumps
O-
REST
O-Mountain Climbers
I-High Pulls