Push ups F&B line jumps Halos Leg Overs L&R line jumps Donkey Kicks Jumping Jacks Flutter Kicks Pogo Hops Chops Tree hugs Lemon Squeezers Glute Bridge Step ups Russian Twists Wide calf raise Star jumps Kneel Squats Mountain Climbers Fire Hydrants Frog jumps Overhead press High Pulls High knees Bicep Curls Plank Sit ups REST Scissor Kicks Push ups F&B line jumps Halos Leg Overs L&R line jumps Donkey Kicks Jumping Jacks Flutter Kicks Pogo Hops Chops Tree hugs Lemon Squeezers Glute Bridge Step ups Russian Twists Wide calf raise Star jumps Kneel Squats Mountain Climbers Fire Hydrants Frog jumps Overhead press High Pulls High knees Bicep Curls Plank Sit ups REST Scissor Kicks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Push ups
I-F&B line jumps
B-Halos
B-Leg Overs
I-L&R line jumps
B-Donkey Kicks
N-Jumping Jacks
O-Flutter Kicks
I-Pogo Hops
O-Chops
G-Tree hugs
B-Lemon Squeezers
N-Glute Bridge
G-Step ups
N-Russian Twists
O-Wide calf raise
N-Star jumps
G-Kneel Squats
O-Mountain Climbers
O-Fire Hydrants
N-Frog jumps
B-Overhead press
I-High Pulls
G-High knees
G-Bicep Curls
I-Plank
G-Sit ups
O-
REST
I-Scissor Kicks