Mountain Climbers High knees Lemon Squeezers Pogo Hops Flutter Kicks Sit ups L&R line jumps Tree hugs Fire Hydrants Jumping Jacks Bicep Curls Push ups Donkey Kicks Plank REST High Pulls Overhead press Leg Overs Step ups Glute Bridge Chops Scissor Kicks Halos Frog jumps Kneel Squats Wide calf raise Star jumps F&B line jumps Russian Twists Mountain Climbers High knees Lemon Squeezers Pogo Hops Flutter Kicks Sit ups L&R line jumps Tree hugs Fire Hydrants Jumping Jacks Bicep Curls Push ups Donkey Kicks Plank REST High Pulls Overhead press Leg Overs Step ups Glute Bridge Chops Scissor Kicks Halos Frog jumps Kneel Squats Wide calf raise Star jumps F&B line jumps Russian Twists
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Mountain Climbers
G-High knees
B-Lemon Squeezers
I-Pogo Hops
O-Flutter Kicks
G-Sit ups
I-L&R line jumps
G-Tree hugs
O-Fire Hydrants
N-Jumping Jacks
G-Bicep Curls
B-Push ups
B-Donkey Kicks
I-Plank
O-
REST
I-High Pulls
B-Overhead press
B-Leg Overs
G-Step ups
N-Glute Bridge
O-Chops
I-Scissor Kicks
B-Halos
N-Frog jumps
G-Kneel Squats
O-Wide calf raise
N-Star jumps
I-F&B line jumps
N-Russian Twists