SWIMARMSWIRLSAIRGUITARCIRCLECLAPFLAPYOURWINGSCIRCLECLAPSSHADOWBOXOPPOSITEREACHSPRINKLEREVANTOMJAZZHANDSARMSTRETCHRISINGSUNMICHELEDIGITKNEESWITCHESARMWAVETOUCHYOURTOESTOETAPSREACHFORTHE SKYUPPERCUTSBOWLADDERCLIMBSLEGKICKSARIELLEGLIFTSMARCHINPLACESWIMARMSWIRLSAIRGUITARCIRCLECLAPFLAPYOURWINGSCIRCLECLAPSSHADOWBOXOPPOSITEREACHSPRINKLEREVANTOMJAZZHANDSARMSTRETCHRISINGSUNMICHELEDIGITKNEESWITCHESARMWAVETOUCHYOURTOESTOETAPSREACHFORTHE SKYUPPERCUTSBOWLADDERCLIMBSLEGKICKSARIELLEGLIFTSMARCHINPLACE

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SWIM
  2. ARM SWIRLS
  3. AIR GUITAR
  4. CIRCLE CLAP
  5. FLAP YOUR WINGS
  6. CIRCLE CLAPS
  7. SHADOW BOX
  8. OPPOSITE REACH
  9. SPRINKLER
  10. EVAN
  11. TOM
  12. JAZZ HANDS
  13. ARM STRETCH
  14. RISING SUN
  15. MICHELE
  16. DIG IT
  17. KNEE SWITCHES
  18. ARMWAVE
  19. TOUCH YOUR TOES
  20. TOE TAPS
  21. REACH FOR THE SKY
  22. UPPERCUTS
  23. BOW
  24. LADDER CLIMBS
  25. LEG KICKS
  26. ARIEL
  27. LEG LIFTS
  28. MARCH IN PLACE