REACHFORTHE SKYLADDERCLIMBSBOWMARCHINPLACECIRCLECLAPSFLAPYOURWINGSOPPOSITEREACHDIGITUPPERCUTSSPRINKLERARIELARMSWIRLSTOUCHYOURTOESARMWAVETOETAPSLEGLIFTSJAZZHANDSRISINGSUNARMSTRETCHMICHELETOMLEGKICKSSHADOWBOXAIRGUITARSWIMCIRCLECLAPEVANKNEESWITCHESREACHFORTHE SKYLADDERCLIMBSBOWMARCHINPLACECIRCLECLAPSFLAPYOURWINGSOPPOSITEREACHDIGITUPPERCUTSSPRINKLERARIELARMSWIRLSTOUCHYOURTOESARMWAVETOETAPSLEGLIFTSJAZZHANDSRISINGSUNARMSTRETCHMICHELETOMLEGKICKSSHADOWBOXAIRGUITARSWIMCIRCLECLAPEVANKNEESWITCHES

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REACH FOR THE SKY
  2. LADDER CLIMBS
  3. BOW
  4. MARCH IN PLACE
  5. CIRCLE CLAPS
  6. FLAP YOUR WINGS
  7. OPPOSITE REACH
  8. DIG IT
  9. UPPERCUTS
  10. SPRINKLER
  11. ARIEL
  12. ARM SWIRLS
  13. TOUCH YOUR TOES
  14. ARMWAVE
  15. TOE TAPS
  16. LEG LIFTS
  17. JAZZ HANDS
  18. RISING SUN
  19. ARM STRETCH
  20. MICHELE
  21. TOM
  22. LEG KICKS
  23. SHADOW BOX
  24. AIR GUITAR
  25. SWIM
  26. CIRCLE CLAP
  27. EVAN
  28. KNEE SWITCHES