Don't fightstress byeatingWalk toclassDon't beafraid toask forhelpLearnproperportionsizeRelaxwithhobbiesDiscussbedtimeswithroommatesMakeworkingout funBuild onyourconfidenceTry to eatfruits andveggiesHeadto thegymDon't letstress getthe best ofyouPlay asportRideyourbikeKnow thesigns ofdepressionVolunteerIncorporatedifferentexercisesinto yourroutineBerealisticDon'tskipmealsStretchfirstKeephealthysnacksaroundSpendtime withfriendsExpectthings tochangeDon't goto class ifyou'resickCreate abedtimeroutineDon't fightstress byeatingWalk toclassDon't beafraid toask forhelpLearnproperportionsizeRelaxwithhobbiesDiscussbedtimeswithroommatesMakeworkingout funBuild onyourconfidenceTry to eatfruits andveggiesHeadto thegymDon't letstress getthe best ofyouPlay asportRideyourbikeKnow thesigns ofdepressionVolunteerIncorporatedifferentexercisesinto yourroutineBerealisticDon'tskipmealsStretchfirstKeephealthysnacksaroundSpendtime withfriendsExpectthings tochangeDon't goto class ifyou'resickCreate abedtimeroutine

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't fight stress by eating
  2. Walk to class
  3. Don't be afraid to ask for help
  4. Learn proper portion size
  5. Relax with hobbies
  6. Discuss bedtimes with roommates
  7. Make working out fun
  8. Build on your confidence
  9. Try to eat fruits and veggies
  10. Head to the gym
  11. Don't let stress get the best of you
  12. Play a sport
  13. Ride your bike
  14. Know the signs of depression
  15. Volunteer
  16. Incorporate different exercises into your routine
  17. Be realistic
  18. Don't skip meals
  19. Stretch first
  20. Keep healthy snacks around
  21. Spend time with friends
  22. Expect things to change
  23. Don't go to class if you're sick
  24. Create a bedtime routine