DiscussbedtimeswithroommatesDon'tskipmealsMakeworkingout funDon't goto class ifyou'resickRelaxwithhobbiesRideyourbikeWalk toclassExpectthings tochangeSpendtime withfriendsDon't beafraid toask forhelpStretchfirstBerealisticVolunteerKnow thesigns ofdepressionTry to eatfruits andveggiesDon't letstress getthe best ofyouBuild onyourconfidenceCreate abedtimeroutineDon't fightstress byeatingHeadto thegymLearnproperportionsizePlay asportIncorporatedifferentexercisesinto yourroutineKeephealthysnacksaroundDiscussbedtimeswithroommatesDon'tskipmealsMakeworkingout funDon't goto class ifyou'resickRelaxwithhobbiesRideyourbikeWalk toclassExpectthings tochangeSpendtime withfriendsDon't beafraid toask forhelpStretchfirstBerealisticVolunteerKnow thesigns ofdepressionTry to eatfruits andveggiesDon't letstress getthe best ofyouBuild onyourconfidenceCreate abedtimeroutineDon't fightstress byeatingHeadto thegymLearnproperportionsizePlay asportIncorporatedifferentexercisesinto yourroutineKeephealthysnacksaround

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discuss bedtimes with roommates
  2. Don't skip meals
  3. Make working out fun
  4. Don't go to class if you're sick
  5. Relax with hobbies
  6. Ride your bike
  7. Walk to class
  8. Expect things to change
  9. Spend time with friends
  10. Don't be afraid to ask for help
  11. Stretch first
  12. Be realistic
  13. Volunteer
  14. Know the signs of depression
  15. Try to eat fruits and veggies
  16. Don't let stress get the best of you
  17. Build on your confidence
  18. Create a bedtime routine
  19. Don't fight stress by eating
  20. Head to the gym
  21. Learn proper portion size
  22. Play a sport
  23. Incorporate different exercises into your routine
  24. Keep healthy snacks around