Try to eatfruits andveggiesCreate abedtimeroutineSpendtime withfriendsLearnproperportionsizeDon't beafraid toask forhelpDon't fightstress byeatingVolunteerMakeworkingout funKnow thesigns ofdepressionPlay asportStretchfirstBerealisticDon't letstress getthe best ofyouIncorporatedifferentexercisesinto yourroutineKeephealthysnacksaroundExpectthings tochangeHeadto thegymDiscussbedtimeswithroommatesBuild onyourconfidenceDon't goto class ifyou'resickWalk toclassDon'tskipmealsRideyourbikeRelaxwithhobbiesTry to eatfruits andveggiesCreate abedtimeroutineSpendtime withfriendsLearnproperportionsizeDon't beafraid toask forhelpDon't fightstress byeatingVolunteerMakeworkingout funKnow thesigns ofdepressionPlay asportStretchfirstBerealisticDon't letstress getthe best ofyouIncorporatedifferentexercisesinto yourroutineKeephealthysnacksaroundExpectthings tochangeHeadto thegymDiscussbedtimeswithroommatesBuild onyourconfidenceDon't goto class ifyou'resickWalk toclassDon'tskipmealsRideyourbikeRelaxwithhobbies

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to eat fruits and veggies
  2. Create a bedtime routine
  3. Spend time with friends
  4. Learn proper portion size
  5. Don't be afraid to ask for help
  6. Don't fight stress by eating
  7. Volunteer
  8. Make working out fun
  9. Know the signs of depression
  10. Play a sport
  11. Stretch first
  12. Be realistic
  13. Don't let stress get the best of you
  14. Incorporate different exercises into your routine
  15. Keep healthy snacks around
  16. Expect things to change
  17. Head to the gym
  18. Discuss bedtimes with roommates
  19. Build on your confidence
  20. Don't go to class if you're sick
  21. Walk to class
  22. Don't skip meals
  23. Ride your bike
  24. Relax with hobbies