Play asportHeadto thegymDon't beafraid toask forhelpDon't letstress getthe best ofyouMakeworkingout funVolunteerLearnproperportionsizeDon'tskipmealsDon't fightstress byeatingWalk toclassCreate abedtimeroutineBerealisticKeephealthysnacksaroundDiscussbedtimeswithroommatesExpectthings tochangeTry to eatfruits andveggiesIncorporatedifferentexercisesinto yourroutineSpendtime withfriendsStretchfirstDon't goto class ifyou'resickRideyourbikeRelaxwithhobbiesBuild onyourconfidenceKnow thesigns ofdepressionPlay asportHeadto thegymDon't beafraid toask forhelpDon't letstress getthe best ofyouMakeworkingout funVolunteerLearnproperportionsizeDon'tskipmealsDon't fightstress byeatingWalk toclassCreate abedtimeroutineBerealisticKeephealthysnacksaroundDiscussbedtimeswithroommatesExpectthings tochangeTry to eatfruits andveggiesIncorporatedifferentexercisesinto yourroutineSpendtime withfriendsStretchfirstDon't goto class ifyou'resickRideyourbikeRelaxwithhobbiesBuild onyourconfidenceKnow thesigns ofdepression

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a sport
  2. Head to the gym
  3. Don't be afraid to ask for help
  4. Don't let stress get the best of you
  5. Make working out fun
  6. Volunteer
  7. Learn proper portion size
  8. Don't skip meals
  9. Don't fight stress by eating
  10. Walk to class
  11. Create a bedtime routine
  12. Be realistic
  13. Keep healthy snacks around
  14. Discuss bedtimes with roommates
  15. Expect things to change
  16. Try to eat fruits and veggies
  17. Incorporate different exercises into your routine
  18. Spend time with friends
  19. Stretch first
  20. Don't go to class if you're sick
  21. Ride your bike
  22. Relax with hobbies
  23. Build on your confidence
  24. Know the signs of depression