DiscussbedtimeswithroommatesLearnproperportionsizeWalk toclassPlay asportDon't letstress getthe best ofyouBuild onyourconfidenceSpendtime withfriendsKnow thesigns ofdepressionMakeworkingout funDon't fightstress byeatingCreate abedtimeroutineVolunteerExpectthings tochangeBerealisticDon't beafraid toask forhelpDon'tskipmealsRideyourbikeStretchfirstKeephealthysnacksaroundIncorporatedifferentexercisesinto yourroutineRelaxwithhobbiesDon't goto class ifyou'resickHeadto thegymTry to eatfruits andveggiesDiscussbedtimeswithroommatesLearnproperportionsizeWalk toclassPlay asportDon't letstress getthe best ofyouBuild onyourconfidenceSpendtime withfriendsKnow thesigns ofdepressionMakeworkingout funDon't fightstress byeatingCreate abedtimeroutineVolunteerExpectthings tochangeBerealisticDon't beafraid toask forhelpDon'tskipmealsRideyourbikeStretchfirstKeephealthysnacksaroundIncorporatedifferentexercisesinto yourroutineRelaxwithhobbiesDon't goto class ifyou'resickHeadto thegymTry to eatfruits andveggies

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discuss bedtimes with roommates
  2. Learn proper portion size
  3. Walk to class
  4. Play a sport
  5. Don't let stress get the best of you
  6. Build on your confidence
  7. Spend time with friends
  8. Know the signs of depression
  9. Make working out fun
  10. Don't fight stress by eating
  11. Create a bedtime routine
  12. Volunteer
  13. Expect things to change
  14. Be realistic
  15. Don't be afraid to ask for help
  16. Don't skip meals
  17. Ride your bike
  18. Stretch first
  19. Keep healthy snacks around
  20. Incorporate different exercises into your routine
  21. Relax with hobbies
  22. Don't go to class if you're sick
  23. Head to the gym
  24. Try to eat fruits and veggies