Create abedtimeroutineBuild onyourconfidenceRelaxwithhobbiesStretchfirstPlay asportExpectthings tochangeVolunteerLearnproperportionsizeKeephealthysnacksaroundSpendtime withfriendsWalk toclassHeadto thegymBerealisticDon't letstress getthe best ofyouDon't beafraid toask forhelpMakeworkingout funRideyourbikeDon'tskipmealsTry to eatfruits andveggiesIncorporatedifferentexercisesinto yourroutineDon't goto class ifyou'resickDiscussbedtimeswithroommatesKnow thesigns ofdepressionDon't fightstress byeatingCreate abedtimeroutineBuild onyourconfidenceRelaxwithhobbiesStretchfirstPlay asportExpectthings tochangeVolunteerLearnproperportionsizeKeephealthysnacksaroundSpendtime withfriendsWalk toclassHeadto thegymBerealisticDon't letstress getthe best ofyouDon't beafraid toask forhelpMakeworkingout funRideyourbikeDon'tskipmealsTry to eatfruits andveggiesIncorporatedifferentexercisesinto yourroutineDon't goto class ifyou'resickDiscussbedtimeswithroommatesKnow thesigns ofdepressionDon't fightstress byeating

Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a bedtime routine
  2. Build on your confidence
  3. Relax with hobbies
  4. Stretch first
  5. Play a sport
  6. Expect things to change
  7. Volunteer
  8. Learn proper portion size
  9. Keep healthy snacks around
  10. Spend time with friends
  11. Walk to class
  12. Head to the gym
  13. Be realistic
  14. Don't let stress get the best of you
  15. Don't be afraid to ask for help
  16. Make working out fun
  17. Ride your bike
  18. Don't skip meals
  19. Try to eat fruits and veggies
  20. Incorporate different exercises into your routine
  21. Don't go to class if you're sick
  22. Discuss bedtimes with roommates
  23. Know the signs of depression
  24. Don't fight stress by eating