Eat ahealthysnackTalk toa friendCheckyourbloodpressureLimitsaltUsehandsanitizerAvoidsmokingDrinkherbalteaAvoidheavyfriedfoodsEatfruits &veggiesCelebratesmallwinsSit andbreatheReadsomethingupliftingMoveyourbodyTakeyourmedsStandup andstretchTake anaturewalkTake careof yourteethStretchyourlegsKeephandscleanUseyourwalkerSit withgoodpostureDancea littleKeepmovingdailyStaypositiveWashyourhandsKeepyour brainactiveGetregularcheckupsRelaxyourmindGetenoughsleepTrackyourbloodsugarEatmorefiberAvoidtoomuch TVStaysocialTry chairexercisesLaughoftenSmile atsomeoneDo apuzzleStaycuriousProtectyourskinBreathedeeplyTakevitaminsEatlesssugarWalkeverydaySharea kindwordRestwhenneededWrite inajournalTry anewveggieProtectyourbonesEatleafygreensHugsomeoneWearpropershoesTakebreaksLimitcaffeineListento yourbodyChoosewholegrainsStrengthenyourmusclesLaughwith afriendProtectyourhearingSitoutsideforsunlightPracticegratitudeLaugheverydayFlossyourteethUsesunscreenKeep adailyroutineEatsmallerportionsBalanceyourmealsDrinkmorewaterListentomusicStretchyourbodyEat ahealthysnackTalk toa friendCheckyourbloodpressureLimitsaltUsehandsanitizerAvoidsmokingDrinkherbalteaAvoidheavyfriedfoodsEatfruits &veggiesCelebratesmallwinsSit andbreatheReadsomethingupliftingMoveyourbodyTakeyourmedsStandup andstretchTake anaturewalkTake careof yourteethStretchyourlegsKeephandscleanUseyourwalkerSit withgoodpostureDancea littleKeepmovingdailyStaypositiveWashyourhandsKeepyour brainactiveGetregularcheckupsRelaxyourmindGetenoughsleepTrackyourbloodsugarEatmorefiberAvoidtoomuch TVStaysocialTry chairexercisesLaughoftenSmile atsomeoneDo apuzzleStaycuriousProtectyourskinBreathedeeplyTakevitaminsEatlesssugarWalkeverydaySharea kindwordRestwhenneededWrite inajournalTry anewveggieProtectyourbonesEatleafygreensHugsomeoneWearpropershoesTakebreaksLimitcaffeineListento yourbodyChoosewholegrainsStrengthenyourmusclesLaughwith afriendProtectyourhearingSitoutsideforsunlightPracticegratitudeLaugheverydayFlossyourteethUsesunscreenKeep adailyroutineEatsmallerportionsBalanceyourmealsDrinkmorewaterListentomusicStretchyourbody

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Talk to a friend
  3. Check your blood pressure
  4. Limit salt
  5. Use hand sanitizer
  6. Avoid smoking
  7. Drink herbal tea
  8. Avoid heavy fried foods
  9. Eat fruits & veggies
  10. Celebrate small wins
  11. Sit and breathe
  12. Read something uplifting
  13. Move your body
  14. Take your meds
  15. Stand up and stretch
  16. Take a nature walk
  17. Take care of your teeth
  18. Stretch your legs
  19. Keep hands clean
  20. Use your walker
  21. Sit with good posture
  22. Dance a little
  23. Keep moving daily
  24. Stay positive
  25. Wash your hands
  26. Keep your brain active
  27. Get regular checkups
  28. Relax your mind
  29. Get enough sleep
  30. Track your blood sugar
  31. Eat more fiber
  32. Avoid too much TV
  33. Stay social
  34. Try chair exercises
  35. Laugh often
  36. Smile at someone
  37. Do a puzzle
  38. Stay curious
  39. Protect your skin
  40. Breathe deeply
  41. Take vitamins
  42. Eat less sugar
  43. Walk every day
  44. Share a kind word
  45. Rest when needed
  46. Write in a journal
  47. Try a new veggie
  48. Protect your bones
  49. Eat leafy greens
  50. Hug someone
  51. Wear proper shoes
  52. Take breaks
  53. Limit caffeine
  54. Listen to your body
  55. Choose whole grains
  56. Strengthen your muscles
  57. Laugh with a friend
  58. Protect your hearing
  59. Sit outside for sunlight
  60. Practice gratitude
  61. Laugh every day
  62. Floss your teeth
  63. Use sunscreen
  64. Keep a daily routine
  65. Eat smaller portions
  66. Balance your meals
  67. Drink more water
  68. Listen to music
  69. Stretch your body