“Ifeel”IcepackWalkingJournalingPrayerSlimePeerbuddyStressballPuzzleGratitudejournalCozysocksPop-itNaturesoundsGuidedmeditationOrigamiMusicSortingLetterwritingBodyscanMinimassagerDeepbreathingEssentialoilsDancingScentedlotionSquarebreathingStickersClaymodelingMirrortalkWeightedblanketWorrystoneJumpropeSensorybottleAnimalwalksResistancebandsMovementcornerFunnyvideoMoodwheelStuffedanimalWatercolorsSafeplaceHeatingpadComicstripComplimentingColoringbookReadingEmotioncardsTrampolineGroundingtechniquePhotoalbumTherapyputtyFabricswatchesFeelingdrawingAffirmationsCollageRole-playKineticsandBoardgameBubblesTalkingVibrationcushionBeadingWallpush-upsFeelingssheetMusclerelaxationChewelryFidgetspinnerHeadphonesChairyogaHairbrushingBalltossSquishiesCardgamePoetryWarmshowerLegos“Ifeel”IcepackWalkingJournalingPrayerSlimePeerbuddyStressballPuzzleGratitudejournalCozysocksPop-itNaturesoundsGuidedmeditationOrigamiMusicSortingLetterwritingBodyscanMinimassagerDeepbreathingEssentialoilsDancingScentedlotionSquarebreathingStickersClaymodelingMirrortalkWeightedblanketWorrystoneJumpropeSensorybottleAnimalwalksResistancebandsMovementcornerFunnyvideoMoodwheelStuffedanimalWatercolorsSafeplaceHeatingpadComicstripComplimentingColoringbookReadingEmotioncardsTrampolineGroundingtechniquePhotoalbumTherapyputtyFabricswatchesFeelingdrawingAffirmationsCollageRole-playKineticsandBoardgameBubblesTalkingVibrationcushionBeadingWallpush-upsFeelingssheetMusclerelaxationChewelryFidgetspinnerHeadphonesChairyogaHairbrushingBalltossSquishiesCardgamePoetryWarmshowerLegos

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “I feel”
  2. Ice pack
  3. Walking
  4. Journaling
  5. Prayer
  6. Slime
  7. Peer buddy
  8. Stress ball
  9. Puzzle
  10. Gratitude journal
  11. Cozy socks
  12. Pop-it
  13. Nature sounds
  14. Guided meditation
  15. Origami
  16. Music
  17. Sorting
  18. Letter writing
  19. Body scan
  20. Mini massager
  21. Deep breathing
  22. Essential oils
  23. Dancing
  24. Scented lotion
  25. Square breathing
  26. Stickers
  27. Clay modeling
  28. Mirror talk
  29. Weighted blanket
  30. Worry stone
  31. Jump rope
  32. Sensory bottle
  33. Animal walks
  34. Resistance bands
  35. Movement corner
  36. Funny video
  37. Mood wheel
  38. Stuffed animal
  39. Watercolors
  40. Safe place
  41. Heating pad
  42. Comic strip
  43. Complimenting
  44. Coloring book
  45. Reading
  46. Emotion cards
  47. Trampoline
  48. Grounding technique
  49. Photo album
  50. Therapy putty
  51. Fabric swatches
  52. Feeling drawing
  53. Affirmations
  54. Collage
  55. Role-play
  56. Kinetic sand
  57. Board game
  58. Bubbles
  59. Talking
  60. Vibration cushion
  61. Beading
  62. Wall push-ups
  63. Feelings sheet
  64. Muscle relaxation
  65. Chewelry
  66. Fidget spinner
  67. Headphones
  68. Chair yoga
  69. Hair brushing
  70. Ball toss
  71. Squishies
  72. Card game
  73. Poetry
  74. Warm shower
  75. Legos