VibrationcushionSquarebreathing“Ifeel”IcepackSafeplaceSensorybottleBalltossWallpush-upsPhotoalbumGuidedmeditationChewelryNaturesoundsGroundingtechniqueDeepbreathingDancingComplimentingFeelingssheetTrampolineClaymodelingBodyscanSquishiesGratitudejournalFabricswatchesMusicMovementcornerHeadphonesEssentialoilsCozysocksLetterwritingScentedlotionStuffedanimalBubblesMinimassagerFidgetspinnerHeatingpadWeightedblanketPuzzleWatercolorsPop-itMoodwheelFunnyvideoWalkingOrigamiFeelingdrawingHairbrushingBeadingComicstripWarmshowerAffirmationsCardgameMirrortalkPrayerAnimalwalksKineticsandJournalingMusclerelaxationSlimeReadingPeerbuddyWorrystoneColoringbookPoetryStressballTherapyputtyJumpropeLegosTalkingResistancebandsRole-playStickersBoardgameChairyogaEmotioncardsCollageSortingVibrationcushionSquarebreathing“Ifeel”IcepackSafeplaceSensorybottleBalltossWallpush-upsPhotoalbumGuidedmeditationChewelryNaturesoundsGroundingtechniqueDeepbreathingDancingComplimentingFeelingssheetTrampolineClaymodelingBodyscanSquishiesGratitudejournalFabricswatchesMusicMovementcornerHeadphonesEssentialoilsCozysocksLetterwritingScentedlotionStuffedanimalBubblesMinimassagerFidgetspinnerHeatingpadWeightedblanketPuzzleWatercolorsPop-itMoodwheelFunnyvideoWalkingOrigamiFeelingdrawingHairbrushingBeadingComicstripWarmshowerAffirmationsCardgameMirrortalkPrayerAnimalwalksKineticsandJournalingMusclerelaxationSlimeReadingPeerbuddyWorrystoneColoringbookPoetryStressballTherapyputtyJumpropeLegosTalkingResistancebandsRole-playStickersBoardgameChairyogaEmotioncardsCollageSorting

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vibration cushion
  2. Square breathing
  3. “I feel”
  4. Ice pack
  5. Safe place
  6. Sensory bottle
  7. Ball toss
  8. Wall push-ups
  9. Photo album
  10. Guided meditation
  11. Chewelry
  12. Nature sounds
  13. Grounding technique
  14. Deep breathing
  15. Dancing
  16. Complimenting
  17. Feelings sheet
  18. Trampoline
  19. Clay modeling
  20. Body scan
  21. Squishies
  22. Gratitude journal
  23. Fabric swatches
  24. Music
  25. Movement corner
  26. Headphones
  27. Essential oils
  28. Cozy socks
  29. Letter writing
  30. Scented lotion
  31. Stuffed animal
  32. Bubbles
  33. Mini massager
  34. Fidget spinner
  35. Heating pad
  36. Weighted blanket
  37. Puzzle
  38. Watercolors
  39. Pop-it
  40. Mood wheel
  41. Funny video
  42. Walking
  43. Origami
  44. Feeling drawing
  45. Hair brushing
  46. Beading
  47. Comic strip
  48. Warm shower
  49. Affirmations
  50. Card game
  51. Mirror talk
  52. Prayer
  53. Animal walks
  54. Kinetic sand
  55. Journaling
  56. Muscle relaxation
  57. Slime
  58. Reading
  59. Peer buddy
  60. Worry stone
  61. Coloring book
  62. Poetry
  63. Stress ball
  64. Therapy putty
  65. Jump rope
  66. Legos
  67. Talking
  68. Resistance bands
  69. Role-play
  70. Stickers
  71. Board game
  72. Chair yoga
  73. Emotion cards
  74. Collage
  75. Sorting