Write 3 things you’re grateful for Add fruit or veg to a snack or meal PT Routine Done Add fruit or veg to a snack or meal Skip scrolling for 1 meal 5 min meditation Take a soak Plan 3 meals for the week PT routine done Water class PT routine done PT Routine Done Take a soak Tidy Bedroom Call or message a friend PT routine done Eat 3 colors of fruit/veg today Clean a bathroom 10+ glasses of water Freezer Surprise Meal Clean the kitchen 10+ glasses of H2O Cook something from scratch Skip morning scrolling Write 3 things you’re grateful for Add fruit or veg to a snack or meal PT Routine Done Add fruit or veg to a snack or meal Skip scrolling for 1 meal 5 min meditation Take a soak Plan 3 meals for the week PT routine done Water class PT routine done PT Routine Done Take a soak Tidy Bedroom Call or message a friend PT routine done Eat 3 colors of fruit/veg today Clean a bathroom 10+ glasses of water Freezer Surprise Meal Clean the kitchen 10+ glasses of H2O Cook something from scratch Skip morning scrolling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write 3 things you’re grateful for
Add fruit or veg to a snack or meal
PT Routine Done
Add fruit or veg to a snack or meal
Skip scrolling for 1 meal
5 min meditation
Take a soak
Plan 3 meals for the week
PT routine done
Water class
PT routine done
PT Routine Done
Take a soak
Tidy Bedroom
Call or message a friend
PT routine done
Eat 3 colors of fruit/veg today
Clean a bathroom
10+ glasses of water
Freezer Surprise Meal
Clean the kitchen
10+ glasses of H2O
Cook something from scratch
Skip morning scrolling