Skip morning scrolling Cook something from scratch Clean a bathroom Water class Add fruit or veg to a snack or meal 10+ glasses of H2O 5 min meditation Add fruit or veg to a snack or meal PT routine done Eat 3 colors of fruit/veg today Tidy Bedroom Take a soak PT Routine Done Plan 3 meals for the week PT Routine Done Write 3 things you’re grateful for 10+ glasses of water Take a soak Call or message a friend Skip scrolling for 1 meal PT routine done Clean the kitchen Freezer Surprise Meal PT routine done Skip morning scrolling Cook something from scratch Clean a bathroom Water class Add fruit or veg to a snack or meal 10+ glasses of H2O 5 min meditation Add fruit or veg to a snack or meal PT routine done Eat 3 colors of fruit/veg today Tidy Bedroom Take a soak PT Routine Done Plan 3 meals for the week PT Routine Done Write 3 things you’re grateful for 10+ glasses of water Take a soak Call or message a friend Skip scrolling for 1 meal PT routine done Clean the kitchen Freezer Surprise Meal PT routine done
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Skip morning scrolling
Cook something from scratch
Clean a bathroom
Water class
Add fruit or veg to a snack or meal
10+ glasses of H2O
5 min meditation
Add fruit or veg to a snack or meal
PT routine done
Eat 3 colors of fruit/veg today
Tidy Bedroom
Take a soak
PT Routine Done
Plan 3 meals for the week
PT Routine Done
Write 3 things you’re grateful for
10+ glasses of water
Take a soak
Call or message a friend
Skip scrolling for 1 meal
PT routine done
Clean the kitchen
Freezer Surprise Meal
PT routine done