10+ glasses of H2O Plan 3 meals for the week PT Routine Done Add fruit or veg to a snack or meal Call or message a friend Water class Tidy Bedroom Add fruit or veg to a snack or meal Eat 3 colors of fruit/veg today 10+ glasses of water 5 min meditation Skip morning scrolling PT Routine Done Clean a bathroom Take a soak Clean the kitchen Freezer Surprise Meal Write 3 things you’re grateful for Skip scrolling for 1 meal Take a soak PT routine done PT routine done PT routine done Cook something from scratch 10+ glasses of H2O Plan 3 meals for the week PT Routine Done Add fruit or veg to a snack or meal Call or message a friend Water class Tidy Bedroom Add fruit or veg to a snack or meal Eat 3 colors of fruit/veg today 10+ glasses of water 5 min meditation Skip morning scrolling PT Routine Done Clean a bathroom Take a soak Clean the kitchen Freezer Surprise Meal Write 3 things you’re grateful for Skip scrolling for 1 meal Take a soak PT routine done PT routine done PT routine done Cook something from scratch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10+ glasses of H2O
Plan 3 meals for the week
PT Routine Done
Add fruit or veg to a snack or meal
Call or message a friend
Water class
Tidy Bedroom
Add fruit or veg to a snack or meal
Eat 3 colors of fruit/veg today
10+ glasses of water
5 min meditation
Skip morning scrolling
PT Routine Done
Clean a bathroom
Take a soak
Clean the kitchen
Freezer Surprise Meal
Write 3 things you’re grateful for
Skip scrolling for 1 meal
Take a soak
PT routine done
PT routine done
PT routine done
Cook something from scratch