10+ glasses of H2O PT Routine Done Take a soak Write 3 things you’re grateful for Add fruit or veg to a snack or meal Clean a bathroom PT routine done 10+ glasses of water 5 min meditation Plan 3 meals for the week Cook something from scratch Add fruit or veg to a snack or meal Skip scrolling for 1 meal Freezer Surprise Meal Call or message a friend Clean the kitchen PT routine done Tidy Bedroom Take a soak Skip morning scrolling PT Routine Done Water class Eat 3 colors of fruit/veg today PT routine done 10+ glasses of H2O PT Routine Done Take a soak Write 3 things you’re grateful for Add fruit or veg to a snack or meal Clean a bathroom PT routine done 10+ glasses of water 5 min meditation Plan 3 meals for the week Cook something from scratch Add fruit or veg to a snack or meal Skip scrolling for 1 meal Freezer Surprise Meal Call or message a friend Clean the kitchen PT routine done Tidy Bedroom Take a soak Skip morning scrolling PT Routine Done Water class Eat 3 colors of fruit/veg today PT routine done
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10+ glasses of H2O
PT Routine Done
Take a soak
Write 3 things you’re grateful for
Add fruit or veg to a snack or meal
Clean a bathroom
PT routine done
10+ glasses of water
5 min meditation
Plan 3 meals for the week
Cook something from scratch
Add fruit or veg to a snack or meal
Skip scrolling for 1 meal
Freezer Surprise Meal
Call or message a friend
Clean the kitchen
PT routine done
Tidy Bedroom
Take a soak
Skip morning scrolling
PT Routine Done
Water class
Eat 3 colors of fruit/veg today
PT routine done